
Advertise on podcast: The DIY Goalie Podcast presented by True North Goaltending
Rating
5from
This podcast has
133 episodes
Language
EnglishPublisher
The DIY GoalieExplicit
No
Date created
2024/04/12
Latest episode
2026/10/21
Average duration
32 min.
Release period
8 days
Description
The DIY Goalie podcast is dedicated to helping hockey goalies improve their on-ice performance. The show features goalie coaches Nathan Park and Connor Munday who discuss various goaltending topics from on ice tips to systemic goalie development and more. The show also occasionally features guest interviews such as pro or former pro goalies, experts in mental performance and phone addiction, prominent figures n the goalie community, and more! Visit us at truenorthgoaltending.com to learn more about us and to see what we have to offer, both for on ice and virtual training options!
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Podcast episodes
Check latest episodes from The DIY Goalie Podcast presented by True North Goaltending podcast
132 - Rebound Control: Thinking Beyond the First Save
2026/10/21
Making the first save is important, but what happens to the puck afterward can be just as important!
In this episode of The DIY Goalie Podcast, Nathan discusses rebound control and puck management, including how goalies can think beyond simply stopping the initial shot. From directing rebounds into safer areas to preparing for the next play, we explore why making a save isn't always the end of the job.
We also have a quick update about the future release schedule of The DIY Goalie Podcast!
Looking for more goalie development resources?
Virtual Goalie Coaching: https://truenorthgoaltending.com/virtual-goalie-training
Free Goalie Practice Plans: https://truenorthgoaltending.com/goalie-practice-plans
True North Goaltending: https://truenorthgoaltending.com
Running a sports coaching business?
Check out StadiOps, our business management platform built for sports coaching businesses: https://stadiops.com
Follow True North Goaltending:
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
YouTube: https://youtube.com/@truenorthgoaltending
131 - How to Anticipate the Play as a Goalie
2026/10/14
Anticipating the play is one of the most important skills as a goalie. This week we go through some of the things to look for when anticipating the play and how you can make anticipation one of your strongest skillsets.
🥅 TAKE OWNERSHIP OF YOUR DEVELOPMENT Looking for personalized goalie coaching, video breakdowns, or mentorship? Explore our virtual training options: https://truenorthgoaltending.com/virtual-goalie-training
📩 FREE MONTHLY GOALIE PRACTICE PLANS Get practical drills, development tips, and resources delivered to your inbox: https://truenorthgoaltending.com/goalie-practice-plans
🏒 TRUE NORTH GOALTENDING Explore our training programs, facility bookings, camps, and more: https://truenorthgoaltending.com
💻 STADIOPS | EVERYTHING BEHIND THE COACHING Are you a sports coach or business owner spending too much time on bookings, payments, and administration? Discover how StadiOps can help: https://stadiops.com
FOLLOW TRUE NORTH GOALTENDING
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
YouTube: https://youtube.com/@truenorthgoaltending
Become Your Own Goalie Coach. Own Your Development.
130 - 5 Things Goalies Overthink
2026/10/07
Are you a goalie coach or another sports coach looking for software to help reduce your admin work? Check out https://stadiops.com and see how you can have more time to develop your athletes.
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
This week Connor and Nathan sit down and talk about things that goalies and goalie coaches sometimes tend to overthink. This can actually lead to us stalling with our development and focusing on the wrong things to improve.
Visit our socials:
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
Youtube: https://youtube.com/@truenorthgoaltending
129 - Goalie Song "Kick Save and a Beauty" w/ Brian Gardiner
2026/10/02
Are you a goalie coach or another sports coach looking for software to help reduce your admin work? Check out https://stadiops.com and see how you can have more time to develop your athletes.
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
This week we sit down with musician Brian Gardiner and discuss the release of his new song "Kick Save and a Beauty." The song moves through a goalie's journey from stopping shots from his brothers all the way to playing pro.
There were some technical difficulties in adding the song to the podcast episode as discussed, so we encourage you to check out the song here: https://www.youtube.com/watch?v=CJtYYiry_3c&list=RDCJtYYiry_3c&start_radio=1
Brian's Instagram: https://www.instagram.com/briangardinermusic/
Visit our socials: Facebook: https://facebook.com/truenorthgoaltendingInstagram: https://instagram.com/yeggoaliecoachTikTok: https://tiktok.com/@truenorthgoaltendingYoutube: https://youtube.com/@truenorthgoaltending
128 - Responsibility vs Blame After a Goal Against
2026/09/23
Are you a goalie coach or another sports coach looking for software to help reduce your admin work? Check out https://stadiops.com and see how you can have more time to develop your athletes.
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
Another Nathan solo episode tackles the topic of breaking down a goal against and the difference between accepting responsibility as opposed to blaming yourself for the goal against.
Visit our socials:
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
Youtube: https://youtube.com/@truenorthgoaltending
127 - Identifying the Root Cause of Your Breakdowns
2026/09/16
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
Nathan sits down for a quick solo episode and talks about how to identify the root cause of your breakdowns instead of just looking at them on the surface. We also discuss when and how to implement these changes.
Visit our socials:
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
Youtube: https://youtube.com/@truenorthgoaltending
126 - Habits to Focus on in Evaluations
2026/09/09
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
This week Connor flies solo and talks about good habits that evaluators are looking for and how to make the most of your evaluation season.
Here is the True North Goaltending in house hockey evaluation package: https://truenorthgoaltending.com/wp-content/uploads/2026/09/TNG-Hockey-Goalie-Evaluation-Package.pdf
Here is the True North Goaltending in house ringette evaluation package: https://truenorthgoaltending.com/wp-content/uploads/2026/09/TNG-Ringette-Goalie-Evaluation-Package.pdf
Here is the Hockey Canada evaluation rubric discussed in the episode: https://cdn.hockeycanada.ca/hockey-canada/Hockey-Programs/Players/Downloads/2020/goaltender-skill-evaluation-e.xls
Visit our socials:
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
Youtube: https://youtube.com/@truenorthgoaltending
125 - Warm Ups and Concerning Goalie Trends
2026/09/02
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
This week Connor and Nathan sit down and discuss on ice warm up and how to make the most of it. We also discuss some concerning trends we have been seeing from goalies and what they have mentioned to us that they are being taught.
Visit our socials:
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
Youtube: https://youtube.com/@truenorthgoaltending
124 - Trends Usually Don't Help Your Development
2026/08/26
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
This week is a solo episode with Nathan talking about how trends/fads usually aren't the things to help with your development. We also touch on topics such as when your strengths become weaknesses and getting out of your comfort zone.
Visit our socials:
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
Youtube: https://youtube.com/@truenorthgoaltending
123 - To Get Better, Sometimes You Have to Get Worse
2026/08/19
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
This week is a solo episode with Nathan talking about the process of changing parts of your game and how it can lead to a regression before we start to see real results. We talk about how to handle that and how to try and minimize the regression as much as possible.
Visit our socials:
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
Youtube: https://youtube.com/@truenorthgoaltending
122 - Goalie Parents, This One's For You!
2026/08/12
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
We recorded our presentation from this past weekend's beginner goalie camp for new goalie parents. We talk about how you can create a supportive environment for your goalie, what your role is as a goalie parent, things to look out for, and what to expect throughout your goalie's journey.
Visit our socials:
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
Youtube: https://youtube.com/@truenorthgoaltending
121 - Trying Harder Doesn't Always Help
2026/08/05
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
If you are interested in the StadiOps platform, visit https://stadiops.com or fill out this form: https://tally.so/r/ZjGeAADrill of the Month - Oops I Did It Again: https://coachthem.com/pdf/36019-oops-i-did-it-again.pdf
This week Connor and Nathan sit down and talk about how sometimes, trying to do more or try harder can actually hinder us as opposed to help us. We also talk about playing against significantly higher levels of talent and how to manage that.
Visit our socials:
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
Youtube: https://youtube.com/@truenorthgoaltending
120 - How to Implement Cognitive Development
2026/07/29
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!This week is a Nathan solo episode talking about the importance of cognitive training in your development plan and some things you can do to start implementing it.
The Quiet Eye research by Dr. Derek Panchuk and Dr. Joan Vickers: https://pubmed.ncbi.nlm.nih.gov/26949176/Visit our socials:Facebook: https://facebook.com/truenorthgoaltendingInstagram: https://instagram.com/yeggoaliecoachTikTok: https://tiktok.com/@truenorthgoaltendingYoutube: https://youtube.com/@truenorthgoaltending
119 - Your Goalie Identity
2026/07/22
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
This week is a Nathan solo episode going through how to identify your goalie identity and why it matters. Having a personal identity related to who you are and how you approach goaltending can give you a grounding point for your development and to help get through performance struggles.
Visit our socials:
Facebook: https://facebook.com/truenorthgoaltendin
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
Youtube: https://youtube.com/@truenorthgoaltending
118 - Finding Research for Athletic Development w/ Evan Kurylo
2026/07/15
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
2026 goalie camps are live for booking! Check out https://truenorthgoaltending.com/edmonton-goalie-camps for more info.
Evan Kurylo of Coretex Goaltender Development joins us for the second time on the podcast. We talk about his approach to finding research on goalie and athlete development for his podcast the Coretex Athletic Review.
The Coretex Athletic Review Podcast: https://pod.link/1858786360
The Coretex Goaltender Development Youtube Channel: https://www.youtube.com/@CoretexGoaltending
Visit our socials:
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
Youtube: https://youtube.com/@truenorthgoaltending
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