Advertise on podcast: Midlife Muse: Things Your Mother Never Told You

For most of recorded history, the female body has been treated as a variation of the male body. An afterthought. A subject that is far too complicated, too cyclical, too inconvenient to study with the same rigor and resources devoted to understanding men. And the consequences of that decision are still being felt by every woman alive today. In this conversation, Dr. Amanda sits down with Marina Gerner, journalist, author, and one of the most important voices writing about the systemic failures of women's health research today. Together they pull back the curtain on what has been left out, why it was left out, and what it is costing women in their bodies, their minds, and their lives. In this episode, we explore: How women were excluded from medical research for decades and why that exclusion is far from over The staggering gap in research funding between conditions that predominantly affect women versus those that affect men Why women are more likely to be misdiagnosed, undertreated, and dismissed by the medical system and what that looks like in practice The pain bias and why women's pain is consistently rated as less severe and less worthy of treatment than men's How the birth control pill became one of the most prescribed drugs in the world with research that would never meet today's standards What the data actually says about hormone replacement therapy and why so many women have been left suffering unnecessarily The conditions that have been hiding in plain sight for generations because nobody thought to look What women can do to advocate for themselves inside a system that was never designed with them in mind This conversation is for every woman who has ever been told her symptoms were in her head. Who has left a doctor's appointment feeling dismissed, unheard, and smaller than when she walked in. Who has spent years searching for answers that the system was never equipped to give her. It was not in your head and you were not "too dramatic." The data confirms it. And knowing that changes everything. . . . The medical system was not built for women. Psychology was not built for women. And yet women have spent generations trying to heal inside frameworks that were never designed with them in mind. Magnetic is the room that was. Built by a woman, for women only. Two days of immersive transformation, real conversation, and the kind of sisterhood that changes the trajectory of your life. If something in you stirred as you listened to this episode, this is your next step. Attend Magnetic https://www.amandahanson.com/magnetic Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/ Connect with Marina Gerner: Instagram: https://www.instagram.com/marinagerner/  Website/book: https://www.marinagerner.com/

There is a particular kind of exhaustion that comes from spending a lifetime making yourself smaller so that other people can stay comfortable. From swallowing your rage so the room does not shift. From performing wellness while carrying wounds that no one has ever given you permission to name or process.  Dr. Thema Bryant has spent her entire career sitting with that exhaustion. Not rushing people through it. Not handing them a protocol and sending them home. Sitting with it, honoring it, and teaching something far more courageous than coping. In this conversation, Dr. Amanda sits down with Dr. Thema Bryant, former president of the American Psychological Association, clinical psychologist, minister, scholar, spoken word artist, and author of Matters of the Heart. What unfolds is profoundly honest, wide-ranging, and deeply necessary conversation. About trauma and what it actually means to heal. About the systems that wound us and the internalized beliefs that keep us loyal to them. About rage as a healthy response to outrageous things. About what it looks like to age, dance, write, and lead from a place of liberation rather than performance. In this episode, we explore: Why it is healthy to be outraged about outrageous things and what happens when women are taught to make nice instead The systems that are designed to keep survivors silent and why doing nothing actively supports the status quo What traditional psychology has been missing for women and people of color and what liberation psychology offers instead The difference between multicultural competency and true liberation in the field of psychology What it means to be emotionally hygienic as a healer and how to stay present for clients without losing yourself Why Dr. Thema dances, writes spoken word, and refuses to leave herself behind in the name of professionalism Aging as a right of passage and what it looks like to do it with joy, visibility, and zero apology The two experiences that disconnected Dr. Thema from herself and how she found her way back Who she is choosing to be in this season of the world This is a conversation for the woman who has been told her anger is too much, her grief is inconvenient, and her healing is taking too long. The woman who has carried something enormous in silence because no one taught her that speaking it out loud was allowed. Not only is it allowed, it is the most important thing you will ever do.  Join Magnetic https://amandahanson.com/magnetic2026/?utm_source=podcast&utm_medium=social&utm_campaign=podcast Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/ Connect with Dr. Thema Bryant: Instagram: https://www.instagram.com/dr.thema/ Website: https://drthema.com/ Matters of the Heart: https://drthema.com/books/

For the first time on this show, Dr. Amanda is not the one asking the questions. Her best friend and COO of Midlife Muse, Judith Nowlin, steps in to interview Dr. Amanda about the methodology she has spent nearly 30 years building. What unfolds is one of the most honest and revealing conversations she has ever had on camera. The origin story. The personal experiences that changed the entire trajectory of her work, the moment she realized that traditional psychology had been built without women in mind, and the methodology she built from scratch, tested on herself first, and has been used to change the lives of thousands of women across the globe. In this episode, we explore: Why traditional psychology has been failing women and the specific moment Dr. Amanda knew something had to change The two deeply personal experiences, her natural childbirths and her son's healing, that cracked open everything she thought she knew about medicine and the female body The methodology she built from the ground up and why it produces results in weeks that years of traditional therapy could not What it actually looks like to age naturally and openly in public and the real internal work that happens even for the woman teaching this The Divine Mother archetype, what she is, how to build her inside yourself, and why she is the key to coming home to who you actually are Why women are taught to fear their own emotions and what becomes available when they finally stop running from them What Dr. Amanda is most proud of and why it is the exact thing she was sent to the office for as a little girl The one woman from history Dr. Amanda would give anything to spend an afternoon with and what she would ask her This is a conversation about a woman who built something because nothing else was working. Who experimented on herself before she ever asked another woman to go there. Who has never once taken a client somewhere she had not already been willing to go herself. If you have been wondering whether this work is for you, this episode is your answer. Attend Magnetic, Dr. Amanda's signature Live Event Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/ Connect with Judith Nowlin: https://www.linkedin.com/in/judith-nowlin-3a9b82b

You have been waiting to begin for longer than you want to admit. Maybe you have been sitting in a career that looks successful from the outside but feels like slow suffocation from the inside. Maybe you left everything to raise your family and now you are standing in your kitchen wondering who you are outside of that role. Maybe you have had an idea for years that lights you up and terrifies you in equal measure...and you keep telling yourself you will start when the time is right, when the kids are older, when you feel more ready, when you have more proof that it will actually work. And still that feeling keeps returning. No matter what you do. The most important thing you can do is trust it. In this conversation, Dr. Amanda sits down with Marie Forleo...the multi-passionate entrepreneur, founder of MarieTV and B-School, and bestselling author of Everything Is Figureoutable. From the floor of the New York Stock Exchange to bartending her way through a life coaching certification nobody had heard of yet, she built something that has changed the lives of millions of women around the world. What she built along the way was not just a business. It was a philosophy. And it begins with the radical idea that you were never behind. You were always becoming. In this episode, we explore: Why the body knows before the mind does...and what it looks like to actually trust that signal through fear and uncertainty Marie's journey through Wall Street, Vogue, and bartending to finally discovering what she was actually meant to build The philosophy of "everything is figureoutable" and why it is most powerful not in ambition but in devastation What Marie navigated when both her parents' health collapsed simultaneously...and what she learned about surrender, advocacy, and the limits of even the most resourced among us Why women believe they are behind...and why that belief has been running since their twenties What visibility really costs women and how to decide whether the camera is a skill to build or simply not your path The legacy Marie hopes to leave...and why joy is not a reward for work well done but the whole point The woman this episode is for has been talking herself out of her own beginning for years. She has called it being realistic. She has called it waiting for the right time. But the truth is simpler and harder than that. She is afraid that what is inside her is not enough. This conversation does not fix that fear. It does something better. It sits beside it and says: begin anyway. The voice inside you has been right about you from the start. Join the Muses Community https://www.amandahanson.com/themuses Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/ Connect with Marie Forleo: https://www.instagram.com/marieforleo/

There is a conversation most couples never get to have...because no one ever taught them the language for it. The language of the body. The language of the nervous system. The language of what it actually means to be safe enough to stay. This episode goes there. I sit down with Stefanos Sifandos, a behavioral scientist, author, and men's work facilitator with 25 years in the personal transformation space. Together we discuss what is really happening underneath the surface of modern relationships...why emotional intimacy feels so threatening to so many men...and what women can do when they are exhausted from carrying the emotional weight of a connection that never quite reaches them. In this episode, we explore: Why relationships fail not because of a lack of love, but because of a lack of nervous system capacity...and what that actually means for your partnership What is really at the root of male defensiveness and why your husband is not trying to hurt you when he shuts down The missing rites of passage for men and boys and how the absence of initiation is quietly destroying intimacy How I healed my father wound and what changed in my 30 year marriage the moment I did Why women have been conditioned to distrust themselves and the devastating cost of that for relationships and for men The truth about devotion in a swipe culture and whether deep commitment is still possible Stefanos's new book Tuned In and Turned On and how intimate relationship can become the fastest pathway to experiencing divinity in human form This conversation is for the woman who has loved hard and still feels far away from the connection she is aching for. The woman who has read all the books, done all the work, and still wonders why it is not translating into the relationship she deserves. The answer, more often than not, lives in the nervous system. In the wounds that were never named. In the moment we finally stop waiting for someone else to go first.   Join the Muses Community https://amandahanson.com/themuses/ Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/ Connect with Stephanos Sifandos: https://www.instagram.com/stefanossifandos/ tunedinandturnedonbook.com

There is a woman in your life...or perhaps you are still searching for her. The one who picks up the phone when no one else does. The one who holds your vision before it has a name, your heart before you have a plan. The one who does not shrink in the presence of your intensity, but instead reflects it back to you as the very thing that makes you extraordinary. Female friendship, when it is built on the right foundation, becomes the infrastructure of who you are allowed to become. In this episode, Dr. Amanda sits down with her very best friend of 20 years, Judith Nowlin, her co-founder on the groundbreaking iBirth app and now COO of Midlife Muse. Together, they unpack what has made their friendship not only endure, but deepen with every season, and what they believe every woman deserves to know about building the kind of sisterhood that lasts a lifetime. In this episode, we explore: Why true Safe Sisterhood begins with a rising tide mentality and how Judith's refusal to compete changed the entire trajectory of Dr. Amanda's life The mic drop moments that rewired both women's relationship to themselves and how one reframe can alter the course of an entire life Self-leadership as the quiet force behind thriving homes, lasting marriages, and friendships that grow rather than stagnate How Amanda and Judith co-founded iBirth, one of the very first pregnancy and postpartum apps, and what it taught them about saying yes before you know how Navigating a business transition with grace and how that moment became the foundation of even greater trust The promises made, the rituals kept, and the invisible agreements that make love feel like safety Why celebrating yourself out loud is one of the most generous things you can do for the women around you Some women walk into your life and stay long enough to build an empire beside you. Long enough to sit across from you and say: I was there. I knew who you were before you did. This conversation is for the woman who has always known, somewhere deep inside, that she was made for more than surface-level connection. The woman who wants to be truly known, genuinely celebrated, and held accountable to the fullest version of herself. That kind of sisterhood is not luck. It is a practice. And it is available to you. The Muses Community was built on this exact premise. That expansion is not the exception, it is the baseline. That women from around the world, at every stage of their becoming, can walk alongside one another with radical generosity and zero competition. That the rising of one woman lifts every woman in her orbit. If you are ready to be surrounded by women who have your back, who reflect your greatness back to you, and who are committed to going further together, your people are waiting for you inside the Muses Community.  Join The Muses Community  https://amandahanson.com/themuses/  Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/

Most women believe they are struggling in relationships because they are choosing the wrong people. But what if the pattern began long before them? What if the way you learned to seek love, hold love, or even lose yourself in love…was formed in the very first relationships you ever experienced? Attachment has a way of shaping everything. Not just how you love, but how you trust, how you express your needs, how safe you feel being seen, and how you respond when connection feels uncertain. In this conversation with Eli Harwood, we explore what it means to understand those patterns, not from a place of blame, but from a place of awareness and responsibility. Because when you can see the pattern…you can begin to change it. In this episode, we explore: Why attachment patterns formed in childhood continue to show up in adult relationships. The difference between seeking a partner and unconsciously seeking a parent. How self-abandonment becomes a strategy for staying connected. The grief of not receiving what you needed, and why it must be faced to move forward. Why one secure relationship can shift your sense of self and your capacity for connection. How the mother wound can influence sisterhood, trust, and connection with other women. The importance of emotional maturity in leadership, healing, and relationships. What many women discover is that the ache they feel in relationships isn't about this moment. It lives deeper than that…in something that was never fully seen or safely held. And while you cannot go back and change where you came from, you can begin to meet your life differently now. In the way you choose. In the way you love. In the way you stay with yourself. This conversation is for the woman who is ready to stop repeating the same cycles… and start creating relationships that feel safe, steady, and real. If this episode resonates, share it with a woman who is learning to love without losing herself. Because this is work we were never meant to do alone. And if you feel called to go deeper into reclaiming your sense of self and emotional safety, my book Muse is available now. It is a guide for women returning to themselves. Order your copy of Muse https://amandahanson.com/muse/?utm_source=attachment&utm_medium=podcast&utm_content=eli&utm_campaign=podcast Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/ Connect with Eli Harwood: https://www.instagram.com/attachmentnerd/

As a woman, when everything you built stops working, it feels like failure.  But it doesn't mean that your dream was wrong. It just means that the way you learned to push, prove, and perform can no longer carry what you're trying to build.  Entrepreneurship has a way of bringing those moments to the surface.  The moments where ambition collides with exhaustion. Where discipline stops feeling empowering and starts feeling like punishment. When a woman begins to realize that the rules she followed to get here may not be the ones that will carry her forward. What many women discover is that entrepreneurship is not just a business journey. It becomes a spiritual one.  Because building something of your own has a way of surfacing every belief you carry about worth, safety, success…and love. In this conversation with Mayssa Chehata, founder of Behave Candy, we speak honestly about what happens when building a company becomes a mirror.  In this episode, we explore: Why what we often call discipline can actually be a lack of self-trust The hidden conditioning holding female entrepreneurs back The subconscious limits from childhood that show up in entrepreneurship The real emotions behind financial fear, burnout, and staying in the game  Why reconnecting to purpose is often the turning point How creativity and fun can unlock growth that force never will  What rock bottom in business is really trying to teach you Sometimes the breakthrough you need isn't found in working harder. It is found in working differently.  It's the willingness to slow down, reconnect with your purpose, and begin creating from joy instead of pressure.  This conversation is for the woman who is building something brave and feeling the weight of it. For the woman who wonders if she is cut out for this. For the woman who senses that the next level won't require more effort, but more self-trust. If this episode resonates, consider sharing it with a woman who is creating something of her own. Because no woman building something brave should feel like she has to do it alone.  And if you feel called to go deeper into reclaiming your inner authority and self-trust, my book Muse is available now. It's a guide for women who are returning to themselves.  Order your copy of Muse https://amandahanson.com/muse/?utm_source=entrepreneurship&utm_medium=podcast&utm_content=maysa&utm_campaign=podcast Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/ Connect with Mayssa Chehata: https://www.instagram.com/mayssa/

There is a moment in a woman's life when something quiet but irreversible happens. It isn't loud. It isn't dramatic. And it isn't the breakdown we've been taught to expect. Menopause is often framed as something to manage, fix, or endure. A list of symptoms to brace for. A season to survive. What I was never offered, and what so few women are, is the deeper truth of this passage. Menopause is not the loss of self. It is the reorganization of self around truth. There is a spirituality to this experience that our culture rarely names. Ancient societies understood this threshold. They prepared women for it. They listened to the women who emerged from it. Today, we tend to rush her, medicate her, and ask her to return to normal even though there is no normal on the other side of transformation. This reflection names what becomes possible when menopause is honored as a rite of passage rather than treated as a hormonal inconvenience. I speak to meeting physical changes with curiosity instead of fear, allowing ritual to replace resistance, and listening for the deeper intelligence inside each shift. In this episode, I explore: Why menopause is not a breakdown, but a profound internal shift How fear-based narratives disconnect women from their bodies What happens when a woman stops bending, explaining, and bleeding energy Why discernment sharpens and tolerance drops in this season of life The difference between patriarchal and matriarchal stories of aging How choosing a different narrative can change the experience entirely Here, I share my experience…not from a medical or prescriptive lens, but from a lived, embodied one. I offer this for the women walking that path now. And for the younger women who deserve a different imprint than fear. Because menopause does not diminish a woman. It reveals her. If this conversation resonates, consider sharing it with a daughter, a friend, or a woman you love. To continue this work of reclaiming inner authority across every season of womanhood, my book Muse is available now…a guide for women returning to themselves. Connect with me on Instagram https://www.instagram.com/midlife.muse/ Order your copy of Muse https://amandahanson.com/muse/?utm_source=menopause&utm_medium=podcast&utm_content=episode64&utm_campaign=podcast

There is a quiet abandonment built into motherhood. After the baby arrives, the world gently but decisively turns its gaze. Questions shift. Attention moves outward. The mother is expected to hold the rest privately…recovering offstage, adapting without pause, needing little, asking less. Within that quiet expectation, something internal begins to form. Women start to minimize their own truths. They tell themselves it's not that bad. They learn to translate exhaustion into gratitude, confusion into shame, grief into something to be endured rather than spoken. What cannot be neatly named is often swallowed whole. Women don't stay silent because they want to. They stay silent because our culture tells them there is no room for the truth. In this episode, I sit down with Kate Hernandez, founder of Postparty, a company built on a radical premise: that the recovery of mothers is essential, not optional. Together, we name the truths that are often minimized or ignored: the fear and guilt new mothers carry, the physical realities of postpartum healing, the emotional rupture many women experience, and the permission to hold gratitude and struggle at the same time. In this conversation, we explore: Why birth is celebrated while mothers are quietly abandoned afterward. How shame keeps mothers from asking for help when they need it most. The cultural obsession with bouncing back and who it actually serves. Why "being cleared" is not the same as being cared for. How virtual and in-home care can close dangerous access gaps. The cost of ignoring maternal wellbeing on families, children, and future generations. What becomes possible when mothers are finally centered and supported. Why postpartum never really "ends", it simply evolves. Because birth is not the finish line. It's the handoff into a years-long transformation and the way we show up for mothers in the weeks, months, and years after birth reverberates through families, communities, and generations. If you're pregnant, newly postpartum, supporting a new mother, or holding your own birth story in silence…this conversation is for you. Because when the mother is well, the family is well. And when the mother suffers, we all suffer. If you want to continue this work of honoring the mother, not just the birth, my book Muse is available now. A guide for women reclaiming their identity, restoring inner authority, and returning to themselves in every season. Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/ Connect with Kate Hernandez: https://www.instagram.com/yourpostparty/ Order your copy of Muse https://amandahanson.com/muse/?utm_source=podcast&utm_medium=kate_hernandez

This week I am joined by the incredible Gary Vee…a visionary who often speaks about hustle, but today, sits with us to talk about heart. The conversation began before the microphones turned on. With my own children gathered around him, asking questions and soaking up his words. He took the time to talk with them and share his wisdom. It spoke volumes about who he was, how he relates to people of all ages, and the valuable words he has to offer. Once we started recording, he continued the conversation with the same authenticity. We stripped away the layers of "shoulds" and expectations that society places on us. We explored what it really looks like to stop apologizing for who you are and start celebrating it. Gary shares his unique perspective on why the fear of judgment is what's standing between you and the life you crave, and how self-awareness is the ultimate form of self-love. Inside this episode, we discuss: Why success doesn't shape character…it exposes it How fear gets passed down quietly through generations Why so many adults are still waiting for approval long past childhood How entitlement replaces gratitude and erodes resilience without us noticing Why failure is formative, not damaging What happens when self-awareness replaces performance The moment adulthood actually begins If you have been feeling the call to reinvent yourself, to pivot, or simply to show up more boldly in your own skin, this episode is for you. Remember, it is never too late to become the woman you were always meant to be. If you want to continue this work of remembering who you are beneath the noise, my book Muse is available now. A guide for women reclaiming identity, authority, and their inner voice. Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/ Connect with Gary Vee: https://www.instagram.com/garyvee/ Order your copy of Muse https://amandahanson.com/book/

By the time a woman reaches midlife, she has usually learned the rules: stay pleasant, stay young-looking, stay non-threatening. Don't take up too much space. Don't show the edges. And definitely don't age out loud. The cost of that agreement, however, is the slow erasure of her voice, her authority, and her truth. In this episode, I sit down with actress Constance Zimmer to talk about aging in Hollywood, the fear and grief that can come when opportunities narrow after 50, and the sovereignty that emerges when women refuse to go quiet. Constance shares the story behind her iconic Entourage audition, how her most "unlikable" characters became the most relatable, and why she's now building spaces for women to tell midlife stories across stage, screen, and community. Inside this episode, we explore: The myth that actors "choose" roles - and what it's really like when opportunity chooses you How Constance landed Entourage by walking in with nothing to prove and everything to own What shifts for women after 50 in Hollywood - and why the silence can feel terrifying Why midlife often becomes a creative ignition point tied to purpose and legacy The vision behind The Midlife Monologues and creating platforms where women's stories are centered The cultural cost of erasing women's aging faces - and the message it sends to our daughters How women heal through truth-telling, witnessing, and community - without fixing or performing This episode is for the woman who can feel the old programming creep in - the voice that says, "Stay likable. Stay small. Stay young." If this conversation moves something in you, share it with a sister who needs the reminder. Because that's what sisters do. Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/ Connect with Constance Zimmer: https://www.instagram.com/constancezimmer/

So many women tell the same quiet story: "I'm fine. I'm grateful. I'm doing it all." And yet… There's a glass of wine waiting every evening just to soften the edges enough to keep going. In this week's episode of Things Your Mother Never Told You, I sit down with Colleen Freeland, the woman redefining what sobriety means for high-achieving, overwhelmed women. Her work is not about labels or lifelong abstinence. It's about emotional sobriety - the art of living without the chaos, pressure, and self-abandonment that make us reach outside ourselves for relief. Colleen brings a radically compassionate perspective: Most women don't have drinking problems. They have disconnection problems. Inside this conversation, we explore: Why Type A, hyper-capable women often use alcohol as a bridge to survive the life they've built. How emotional numbing becomes a default for women who never learned to feel their own needs. Why shame-based sobriety models can backfire - and what actually creates lasting change. The truth about "mommy wine culture" and the billion-dollar industry marketing alcohol as self-care. How creating small, honest moments of pleasure and regulation can begin to untangle long-held patterns. What happens when a woman finally tells the truth: I'm not okay, and I can't keep living this way. The real reason midlife becomes a turning point, and why so many women "wake up" during these years. This episode is an invitation to pause. To listen inward. To meet the woman you've been overriding for far too long. If something in this conversation lands in your body - share it with someone who needs to hear it. Your revolution begins within. Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/ Connect with Colleen Freeland: https://www.instagram.com/thehangoverwhisperer/ https://emotionalsobrietycoaching.com/

Most of us were taught some version of the same story:  Good women are modest. Quiet. Selfless. Desire is dangerous. Pleasure is suspicious. But that story is not holy. It is a tool of control. In this conversation, I sit down with my dear friend Dr. Kimberly Rose Pendleton - intimacy scholar, coach, and former evangelical insider - to talk about how purity culture, patriarchy, and religion have shaped our bodies, our bedrooms, our marriages, and our sense of worth as women. We speak about the heartbreak of watching purity culture move from private dogma into national policy...while raising daughters in the midst of it. And we name something I see every day in my work: women who are exhausted from doing it all, flirting with "trad wife" fantasies, simply because they're desperate for one place to finally surrender. Inside this episode, we explore: How purity culture quietly trains women to disconnect from their bodies, their desire, and their pleasure. Why so many powerful women secretly fantasize about being dominated - and what's really underneath those fantasies. The rise of "trad wife" culture and the hidden longing for safety and rest that makes it so seductive. How to hold both: being a woman in her full power and having a place to soften, lean back, and be cherished. What happens in our marriages when we stop dimming, start telling the truth, and allow our identities to expand. Why your pleasure is not frivolous - it is a form of spiritual and political rebellion that liberates everyone, including the men you love. This conversation is for the woman who feels a million miles away from her own body...the woman who is quietly wondering, "Is it selfish to want more?" It is not selfish.  It is your birthright. If this episode stirs something within you, share it with another woman who is ready to step out of martyrdom and into her own aliveness. And if you are ready to remember who you've always been - to reclaim your desire, your voice, and your pleasure - join me at MAGNETIC in Phoenix, December 5-6. The revolution begins within. Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/ Connect with Dr. Kimberly Rose Pendleton: https://www.instagram.com/drkimberlyrosependleton/ https://www.kimberlyrosependleton.com Join the Movement at MAGNETIC in Phoenix – December 5–6 http://www.amandahanson.com/magnetic

For generations, women have been taught to quiet themselves in love - to shrink, to compromise, to hold the emotional weight of the relationship while asking for so little in return. But something is changing. In this episode, I sit with my daughter Ava, and with the man she chose, Chris, and together we step into a conversation that feels less like an interview and more like a blessing. What they are building together is not naïve young love - it is intentional, emotionally intelligent, a deeply human partnership. What unfolds in this conversation is not perfection. It is evolution. It is a story of a young woman who would not abandon her truth, and a young man who chose to rise and meet her. A story of the next generation doing what so many before them could not: building a relationship from intention rather than inheritance. Inside this episode, we explore: What happens when a young woman refuses to abandon her values in order to be loved. What it looks like when a man chooses curiosity over defensiveness - and growth over comfort. The importance of accountability, communication, and repair in healthy partnership. How generational healing happens through the relationships our children create. The power of raising boys - and men - to listen, witness, and emotionally attune. Why the next generation of love demands emotional intelligence, not perfection. This is not just a relationship conversation. It is a generational conversation. It is a window into what becomes possible when daughters are raised to honor themselves, and when sons are encouraged to feel deeply rather than armor up. It is the embodiment of the evolution so many of us have prayed for. It is proof that the next generation is not waiting for change. They are creating it. If this episode moves you, share it with your daughters, your sons, your partners, or the people in your life who are crafting their own path in love. And if you are ready to deepen into your own becoming - to soften, awaken, and rise - join me at MAGNETIC in Phoenix, December 5–6. The next generation is rising. Let us rise with them. Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/ Join the Movement at MAGNETIC in Phoenix – December 5–6 http://www.amandahanson.com/magnetic