Advertise on podcast: CDFNL Insiders

Farewell, hoo roo - it’s the CDFNL Insiders “End Of Season Revue!” Paul and Keegs bid farewell to season 2026 by first speaking about how they each respectably celebrated the CDFNL Grand Final Day (and night) and how they nursed their colossal hangovers on Sunday. They also review all the scores and the winners and losers from a fantastic weekend of Grand Final action in local footy and netball. Paul works through a very husky, sore throat to deliver a mini musical production based on the opposition best on ground winners at the Apollo Bay home games, and the songs they sung (or didn’t sing) in pursuit of the grand prize of a 6 pack of a beer. It’s quite the journey. Finally, the moment you’ve been so patiently awaiting for all season has arrived - the long awaited, “Lunchtime League - Team Of The Year” is announced. This includes a little mini bio on each player and their reasons for selection, which is sure to entertain. The boys wrap things up with some thank yous and potential ideas for next season (if selected). Thanks so much to listening to CDFNL Insiders in season 2026! See omnystudio.com/listener for privacy information.

It’s CDFNL Grand Final week! Paul and Keegs celebrate this by… Talking about NFL…? And how the Warrion Football Club is linked to the Grammy Awards….? Must be the man flu fogging up their brains again. The boys manage to get back on track, discussing the CDFNL Awards Night from last week, with feedback about how the CDFNL Live Team Of The Year was picked. Paul then announces another team of the year picked by himself and fellow CDFNL Live team member Wil Spence made up of some of the best players who missed out on the original team. Paul and Keegs also dissect all the action from a phenomenal Saturday of Preliminary Finals. Their guest is none other than Colac Imperials senior football (and recently announced CDFNL Team Of The Year) captain, Luke O’Shannassy. They take a deep dive into Luke’s career, preparing for the upcoming Grand Final on Saturday, and some of his favourite team mates and character at the Imperials. Finally, Paul and Keegs offer up previews, tips and predictions for what is shaping up to be a massive CDFNL Grand Final! See omnystudio.com/listener for privacy information.

This week the pod begins with Paul and Keegs reviewing and dissecting Jock Brady’s CDFNL Netball Team of the Year. They also discuss all the results of a massive second week of finals in both CDFNL football and netball. And for some reason before all this, Paul starts talking about full back waxes and Ireland. The boys also have a very special guest interview subject in Colin Bayne from the now defunct Warrion Football Club. Colin takes us on quite the trip down memory lane, from his beginnings playing in the 1950s and 60s, stints as coach and club president, and eventually into the sad story of the club going into recess and eventually folding. His memory and recall is as sharp as a tack - even at 88 years of age! Rounding out the pod, Paul and Keegs preview Saturday’s upcoming Preliminary Final in Senior and Reserves Footy and A Grade Netball. The Lunchtime League Game Of The Week tipping competition has taken an exciting turn, with Keegs somehow coming from the clouds to pinch the lead with only 2 games left to tip. Remarkable stuff! See omnystudio.com/listener for privacy information.

It’s finals time! This week’s episode starts with Paul praising the perks he experienced during his first finals experience in the commentary box. Of course he gets sidetracked, taking a trip down memory lane with tales of how an old mate of his acquired his nickname and a memory from a junior footy trip from about 30 years ago. When things get back on track, Paul and Keegs discuss all the weekend’s action with results from all grades of footy and netball. There’s no special guest in for an interview, but fear not, as the second half of Dan Casey’s chat will keep you glued to the pod. Dan and the boys discuss his time coaching the Colts at the Colac Tigers, as well as senior coaching positions at Alvie, Colac Imperials (including taking to the playing field again after his accident), Cobden and finally up to the present time with his stint at the Western Eagles. Paul and Keegs also discuss all the upcoming action of a massive second weekend of finals, with the Lunchtime League Game Of The Week tipping comp really heating up as Keegs somehow claws his way back into equal first spot with Paul. See omnystudio.com/listener for privacy information.

This week on the pod Paul and Keegs have absolutely lost it! Paul’s opening rant goes from VIP treatment and local theatre, to another TISM story linking how the band can be 6 degrees of separationed to the CDFNL, to getting upset by listener feedback on the pod, to also getting upset by not receiving a shoutout from a more popular pod. The results of Round 18 and the end of the home and away season are discussed in great detail, including a wrap up of the ladder and the leading goal kickers and scorers in Senior and Reserve Footy and A Grade Netball. This week’s guest is none other than local footballing legend and identity, Dan Casey. The boys take a look into the full breadth of Dan’s amazing playing and coaching career that is such a deep dive that it needs to be split into 2 parts - a pod first! Part 1 covers Dan’s career starting out in the juniors then seniors at Colac and South Colac, coaching the senior premiership 3 peat at Irrewarra-Beeac, having another stint back at Colac, then moving on to Camperdown - with that year ending in a horrific workplace accident. After the boys finally come back up for breath, they preview the upcoming first week of what is sure to be an action packed finals series in the CDFNL. See omnystudio.com/listener for privacy information.

This week’s pod starts with Paul on a 10 minute ramble about the Australian alternative satirical rock band, TISM and their tenuous link to calling the footy on CDFNL Live on the Saturday just gone.Random, I know. Paul and Keegs also discuss the upsets and ladder shaping results from the Senior and Reserve Football and the A Grade Netball from the penultimate Round 17. Their special guest this week is none other than local Colac goal umpiring identity, Lionel Scott. Lionel discusses how he got into umpiring at a young age, some memorable games, moments and fellow umpires, whilst also answering just about every question you could think of about all things local umpiring. Paul and Keegs also preview and make predictions for the final round of the home and away season, with several teams still fighting for a finals spot in the Senior Football and A Grade Netball. Of and course there’s also the, “Lunchtime League Game Of The Week”. See omnystudio.com/listener for privacy information.

This week’s pod starts with some story-time from Paul, talking about the time he played a one off game up in the Mallee whilst attending a 21st birthday party he was not invited to in a pair of thongs. Once Paul gets that tale of yore out of his system, he and Keegs take a dive into all the Senior and Reserve football and A Grade Netball results from Round 16.Paul are Keegs are joined by Western Eagles Life Member, longtime volunteer and unofficial footy club Mum, Fran McMillan. The boys and Fran discuss how she arrived at the club, the many roles she’s had over the years, what a typical Saturday at the footy entails for Fran, the joys and frustrations of football administration duties, and all the amazing work that goes on behind the scenes to make the games happen. The boys also dissect their tips and predictions for the penultimate Round 17, of course including the, “Lunchtime League Game Of The Week”. See omnystudio.com/listener for privacy information.

This week on the pod it’s Keegs’ turn to battle a bit of the dreaded man flu. Paul tries to lighten the mood by singing a song about the drawn game between Otway and the Eagles, before the boys dissect the rest of the action from Round 15. Paul and Keegs stay true to their word and follow through on their earlier promise of holding an outside pod recording session at the Otway District FNC Raffle Day. They catch up with reserves umpire Owen Leighton, young gun Reegan Brown, friend of the pod Steve Daniels (telling some stories about Hargy this time around), senior team superstar Sam Mulgrew, new recruit Dillon Wickham and finally, playing president, Dean Mahoney. Strap yourself in for some quality yarns with lots of laughs. To finish as always, Paul and Keegs look ahead to Round 16 with tips and predictions, including the, “Lunchtime League Game Of The Week”. See omnystudio.com/listener for privacy information.

This week on the pod Paul and Keegs discuss all the Round 14 happenings from the Senior and Reserves Footy and A Grade Netball, including the Broadcast Game at Lorne and Paul missing his first Ressie’s Day in 10 years down at The Nest. Former sports journalist and first time author of new footy book, “Famous Flags - Great local grand finals” Toby Prime jumps on the phone for a chat. Toby discusses his inspiration for the book, some of his favourite chapters, how he got AFL coach Luke Beveridge involved and the fun and festivities of the recent book launch party in Melbourne.If you want a copy, it’s available online via Amazon, Booktopia, Dymocks etc or directly by contacting Toby via [email protected] Tips and predictions are given for Round 15, with a particular focus on the race for 4th and 5th in the A Grade Netball. Friend of the pod (and Keegs’ brother) Dillon offers his premiership tips for Senior and Reserves Football and A Grade Netball, and of course there’s the, “Lunchtime League Game Of The Week”. See omnystudio.com/listener for privacy information.

This week on the pod Paul and Keegs dissect all the action from Round 13, with a spotlight on some fantastic achievements for local female football umpires and local young netballers.Friend of the pod and prominent social media presence Andy Munro comes in to talk about his experience suiting up for the reserves at Otway Districts FNC.Paul and Keegs also pepper Andy with questions about the grounds he’s visited in the area and all things online content. Tips and predictions are offered up for Round 14, with a bit of confusion over which game the boys are tipping for the, “Lunchtime League Game Of The Week”. See omnystudio.com/listener for privacy information.

This week on the pod Paul and Keegs are reunited after Keegs had the week off with a trip to the snow. Talk of Max Blake’s new Country Footy League Podcast leads into Paul and Keegs coincidentally both telling stories related to Hawthorn ruckman, Lloyd Meek (random). Results from Round 12 are also discussed and dissected. Paul and Keegs are joined by Colac footy journeyman Dave O’Sullivan. Sully discusses his starting out in umpiring, transitioning to playing local footy at Colac Tigers, Alvie, Birregurra and South Colac, and managing to sneak in a reserves premiership whilst travelling in Western Australia. Senior football and A Grade Netball previews and tips for Round 13 are offered up, as well as the Lunchtime League Game Of The Week. See omnystudio.com/listener for privacy information.

While Keegs is away, Paul is joined by a new (old) co-host - Liam “Pillsy” McCullagh. Paul and Pillsy discuss the reasons for the handover of the pod and Pillsy’s thoughts on how the new hosts have gone continuing his and Liistro’s legacy, before the boys eventually get to a roundup of Round 11. Paul and Pillsy are also joined by Apollo Bay playing A Grade co-coach and 300 gamer, Kath Speirs. They discuss Kath’s interesting introduction to playing netball, her amazing career at Apollo Bay, her short stint and A Grade Premiership at Lorne, and her return to playing and coaching at Apollo Bay. There’s also previews and predictions for Round 12, with Pillsy dropping an exclusive local football scoop. See omnystudio.com/listener for privacy information.

Paul is working through a dose of man-flu, which may explain why his discussion with Keegs moves from fetching urine samples from cats, the order of names in footy team photos, and Keegs’ recent voiceover work before getting to the results from Round 10. Paul and Keegs are also joined by Alvie stalwart, 300+ gamer and 2025 senior premiership player (and Mario Kart World Champion) Hayden Hickey. Previews and predictions for Round 11 are offered up, whilst discussions take place on who may fill Keegs’ big shoes as co-host in his absence next week. Think you’ve got what it takes and would like to co-host? Get in touch! See omnystudio.com/listener for privacy information.

This week’s podcast starts with Paul going on a bit of a rant in defence of his CDFNL Live colleagues’ choice of broadcast games. Paul and Keegs are joined for an interview by Lorne Dolphins 300+ club game legend, life member, multiple senior premiership player and more recently, master hydrator, Robbie Dalziel. And of course the results of Round 9 and the previews and tips for Round 10 are also discussed along the way. See omnystudio.com/listener for privacy information.

This week on the pod Paul and Keegs have a great in-depth chat with Birregurra A Grade Netball playing coach, Saskia Rowan. They take a deep dive into Saskia’s illustrious netball career and deep love of the game, including the influence her parents and mentors have played, juggling parenthood, family life, coaching and playing, and a bit of fun about her favourite players and people down at Birregurra FNC. Paul and Keegs discuss all the results from Round 8, also covering the weekend’s action from the junior Interleague football and netball. They also have previews and tips for the upcoming Round 9, including the, “Lunchtime League Game Of The Week”. See omnystudio.com/listener for privacy information.