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If you’re planning a trip to Thailand and wondering what foods are truly worth your stomach space — this episode is for you! Chef Pailin and Chef Hong share their personal Thai food bucket list, from iconic street food favorites to regional dishes locals grow up eating and craving when they’re away from home. Together, they explore the flavors, stories, and cultural roots behind some of Thailand’s most unforgettable dishes — from rich bowls of noodles and smoky grilled meats to vibrant curries and late-night market snacks. Along the way, they share insider tips on where and how to eat like a local, plus a few personal favorites that they never miss when visiting home. Whether you’re a first-time visitor or a longtime Thai food lover, this episode will leave you hungry, inspired, and ready to explore Thailand one delicious bite at a time.   About the Hosts:   Hong Thaimee   Chef, entrepreneur, and storyteller behind Thaimee Love in NYC. Hong is passionate about sharing the heart of Thai culture through food. She also curates experiences on CookUnity and runs her shop at hongthaimee.com.   Instagram: @hongthaimee  YouTube: @hongthaimee TikTok: @hong.thaimee   Pailin Chongchitnant   Best known as the creator of Hot Thai Kitchen, Pailin is a chef, cookbook author, and YouTube personality who brings Thai recipes and culture to a global audience with clarity and warmth.    Pailin’s recipes and books at hot-thai-kitchen.com https://amzn.to/4vcaKNO Pailin’s YouTube Channel: @PailinsKitchen Pailin’s Instagram: @hotthaikitchen

If you’re planning a trip to Thailand and wondering what foods are truly worth your stomach space — this episode is for you! Chef Pailin and Chef Hong share their personal Thai food bucket list, from iconic street food favorites to regional dishes locals grow up eating and craving when they’re away from home. Together, they explore the flavors, stories, and cultural roots behind some of Thailand’s most unforgettable dishes — from rich bowls of noodles and smoky grilled meats to vibrant curries and late-night market snacks. Along the way, they share insider tips on where and how to eat like a local, plus a few personal favorites that they never miss when visiting home. Whether you’re a first-time visitor or a longtime Thai food lover, this episode will leave you hungry, inspired, and ready to explore Thailand one delicious bite at a time.   About the Hosts:   Hong Thaimee   Chef, entrepreneur, and storyteller behind Thaimee Love in NYC. Hong is passionate about sharing the heart of Thai culture through food. She also curates experiences on CookUnity and runs her shop at hongthaimee.com.   Instagram: @hongthaimee  YouTube: @hongthaimee TikTok: @hong.thaimee   Pailin Chongchitnant   Best known as the creator of Hot Thai Kitchen, Pailin is a chef, cookbook author, and YouTube personality who brings Thai recipes and culture to a global audience with clarity and warmth.    Pailin’s recipes and books at hot-thai-kitchen.com https://amzn.to/4vcaKNO Pailin’s YouTube Channel: @PailinsKitchen Pailin’s Instagram: @hotthaikitchen

In this episode, Chef Pailin and Chef Hong share their best tips and tricks for traveling in and around Thailand. They’ll help you understand how to be culturally sensitive in your conduct and show you how to navigate Bangkok in the most practical, scenic, and affordable ways—especially during rush hour! You’ll also pick up functional knowledge, like how to handle transactions, what plugs to bring, useful Thai phrases to learn, and how to dress appropriately for both the weather and the occasion. There’s a lot to consider as you plan your trip, but Chef Pailin and Chef Hong are here to make that process much easier. From the buzzing metropolis of Bangkok to the quaint villages up north and the serene shores along the coast, Thailand will captivate you at every turn. It’s best to be prepared for that incredible experience so that everything feels truly Sabai-Sabai.   About the Hosts Hong Thaimee Chef, entrepreneur, and storyteller behind Thaimee Love in NYC. Hong is passionate about sharing the heart of Thai culture through food. She also curates experiences on CookUnity and runs her shop at hongthaimee.com. Instagram: @hongthaimee  YouTube: @hongthaimee TikTok: @hong.thaimee Pailin Chongchitnant Best known as the creator of Hot Thai Kitchen, Pailin is a chef, cookbook author, and YouTube personality who brings Thai recipes and culture to a global audience with clarity and warmth.  Pailin’s recipes and books at hot-thai-kitchen.com. Pailin’s YouTube Channel Pailin’s Instagram

In this episode, Chef Pailin and Chef Hong share their best tips and tricks for traveling in and around Thailand. They’ll help you understand how to be culturally sensitive in your conduct and show you how to navigate Bangkok in the most practical, scenic, and affordable ways—especially during rush hour! You’ll also pick up functional knowledge, like how to handle transactions, what plugs to bring, useful Thai phrases to learn, and how to dress appropriately for both the weather and the occasion. There’s a lot to consider as you plan your trip, but Chef Pailin and Chef Hong are here to make that process much easier. From the buzzing metropolis of Bangkok to the quaint villages up north and the serene shores along the coast, Thailand will captivate you at every turn. It’s best to be prepared for that incredible experience so that everything feels truly Sabai-Sabai.   About the Hosts Hong Thaimee Chef, entrepreneur, and storyteller behind Thaimee Love in NYC. Hong is passionate about sharing the heart of Thai culture through food. She also curates experiences on CookUnity and runs her shop at hongthaimee.com. Instagram: @hongthaimee  YouTube: @hongthaimee TikTok: @hong.thaimee Pailin Chongchitnant Best known as the creator of Hot Thai Kitchen, Pailin is a chef, cookbook author, and YouTube personality who brings Thai recipes and culture to a global audience with clarity and warmth.  Pailin’s recipes and books at hot-thai-kitchen.com. Pailin’s YouTube Channel Pailin’s Instagram

In this episode, Chef Pailin and Chef Hong dive into all the unusual Thai foods that would most likely make a foreigner raise an eyebrow. How does the sound of Bamboo Worms (หนอนไม้ไผ่) and Ant Eggs  (ไข่มดแดง) make you feel? Your first instinct might be to judge, but you could be missing out on something delicious. Behind a lot of these ‘unusual’ dishes, are stories rich with history that not only celebrate the diversity of Thailand but also the cultural and traditional sustainable eating practices that are so important for the world today. They reminisce stories of sharing these dishes with loved ones, and discuss how important it is to approach the unfamiliar with respect and appreciation, because what’s bizarre to one person is a delicacy to another. About the Hosts Hong Thaimee Chef, entrepreneur, and storyteller behind Thaimee Love in NYC, Hong is passionate about sharing the heart of Thai culture through food. She also curates experiences on CookUnity and runs her shop at hongthaimee.com. Instagram: @hongthaimee  YouTube: @hongthaimee TikTok: @hong.thaimee Pailin Chongchitnant Best known as the creator of Hot Thai Kitchen, Pailin is a chef, cookbook author, and YouTube personality who brings Thai recipes and culture to a global audience with clarity and warmth.  Pailin’s recipes and books at hot-thai-kitchen.com Pailin’s YouTube Channel Pailin’s Instagram

In this episode, Chef Pailin and Chef Hong dive into all the unusual Thai foods that would most likely make a foreigner raise an eyebrow. How does the sound of Bamboo Worms (หนอนไม้ไผ่) and Ant Eggs (ไข่มดแดง) make you feel? Your first instinct might be to judge, but you could be missing out on something delicious. Behind a lot of these ‘unusual’ dishes, are stories rich with history that not only celebrate the diversity of Thailand but also the cultural and traditional sustainable eating practices that are so important for the world today. They reminisce stories of sharing these dishes with loved ones, and discuss how important it is to approach the unfamiliar with respect and appreciation, because what’s bizarre to one person is a delicacy to another.   About the Hosts Hong Thaimee Chef, entrepreneur, and storyteller behind Thaimee Love in NYC. Hong is passionate about sharing the heart of Thai culture through food. She also curates experiences on CookUnity and runs her shop at hongthaimee.com. Instagram: @hongthaimee  YouTube: @hongthaimee TikTok: @hong.thaimee Pailin Chongchitnant Best known as the creator of Hot Thai Kitchen, Pailin is a chef, cookbook author, and YouTube personality who brings Thai recipes and culture to a global audience with clarity and warmth.  Pailin’s recipes and books at hot-thai-kitchen.com. Pailin’s YouTube Channel Pailin’s Instagram

In this episode, Chef Pailin and Chef Hong take you on a journey to Northern Thailand, chef Hong’s home region. It is a land of misty mountains, ancient Lanna heritage, and bold, earthy flavors. From Khao Soi (ข้าวซอย) and Sai Oua (ไส้อั่ว) to the beloved Nam Ngiaw (น้ำเงี้ยว), they explore how geography, history, and culture have shaped this unique cuisine. Along the way, they share personal memories and the warmth of the Khantoke (ขันโตก) tradition that brings people together through food and community. Explore Pailin’s Northern Thai recipes Instagram story of Kanom Jeen Nam Ngiew About the Hosts Hong Thaimee Chef, entrepreneur, and storyteller behind Thaimee Love in NYC, Hong is passionate about sharing the heart of Thai culture through food. She also curates experiences on CookUnity and runs her shop at hongthaimee.com. Instagram: @hongthaimee  YouTube: @hongthaimee TikTok: @hong.thaimee Pailin Chongchitnant Best known as the creator of Hot Thai Kitchen, Pailin is a chef, cookbook author, and YouTube personality who brings Thai recipes and culture to a global audience with clarity and warmth.  Pailin’s recipes and books at hot-thai-kitchen.com. Pailin’s YouTube Channel Pailin’s Instagram

In this episode, Chef Pailin and Chef Hong take you on a journey to Northern Thailand, chef Hong’s home region. It is a land of misty mountains, ancient Lanna heritage, and bold, earthy flavors. From Khao Soi (ข้าวซอย) and Sai Oua (ไส้อั่ว) to the beloved Nam Ngiaw (น้ำเงี้ยว), they explore how geography, history, and culture have shaped this unique cuisine. Along the way, they share personal memories and the warmth of the Khantoke (ขันโตก) tradition that brings people together through food and community. Explore Pailin’s Northern Thai recipes Instagram story of Kanom Jeen Nam Ngiew About the Hosts Hong Thaimee Chef, entrepreneur, and storyteller behind Thaimee Love in NYC, Hong is passionate about sharing the heart of Thai culture through food. She also curates experiences on CookUnity and runs her shop at hongthaimee.com. Instagram: @hongthaimee  YouTube: @hongthaimee TikTok: @hong.thaimee Pailin Chongchitnant Best known as the creator of Hot Thai Kitchen, Pailin is a chef, cookbook author, and YouTube personality who brings Thai recipes and culture to a global audience with clarity and warmth.  Pailin’s recipes and books at hot-thai-kitchen.com. Pailin’s YouTube Channel Pailin’s Instagram

In this episode, Chef Hong and Chef Pailin unpack what “spicy” really means — from chilies to spices, heat to flavor. They share stories from their own kitchens and careers, plus listener anecdotes, to explore how restaurants manage spice levels, why chefs may (or may not) adjust heat for different diners, and whether Thai food has to be spicy to be “authentic.” Along the way, they bust the myth of “Thai spicy,” talk about balance over bravado, and offer practical tips for enjoying chili heat without losing flavor. A lively, flavorful conversation that proves spice is about joy and choice — not just about how much heat you can handle. About the Hosts Hong Thaimee Chef, entrepreneur, and storyteller behind Thaimee Love in NYC, Hong is passionate about sharing the heart of Thai culture through food. She also curates experiences on CookUnity and runs her shop at hongthaimee.com. Instagram: @hongthaimee YouTube: @hongthaimee TikTok: hot-thai-kitchen.com. YouTube: Pailin’s Kitchen Recipes: hot-thai-kitchen.com Cookbooks: Hot Thai Kitchen Cookbooks

Join Chef Hong and Chef Pailin for the sixth episode of SabaiTalk Season 2 as they dig into The White Lotus Season 3 through a Thai cultural lens. In this insightful conversation, our hosts explore: Cultural hits and misses — Where the show’s representation of Thai traditions, etiquette, language, food, spirituality, and social dynamics is authentic or falls short. Spotlight on hospitality & power — How The White Lotus portrays Thai hospitality, hotel culture, and the subtle interplay of class and privilege. Food as culture — Real Thai dishes vs. their fictionalized versions, and what the show gets right about dining rituals, flavors, and the soul of Thai cuisine. Behind the scenes vs. reality — Insights into Thai customs around respect, gender roles, communal life, and spiritual beliefs—and how those compare to the show’s narrative arcs and character interactions. What we can learn — A reflection on opportunities to correct common stereotypes, promote cross-cultural understanding, and celebrate Thailand’s rich cultural heritage. Hong Thaimee Hong’s Instagram / @hongthaimee Hong’s Shop https://www.hongthaimee.com/shop Hong’s YouTube Channel / @hongthaimee Hong's Tiktok @hong.thaimee   Pailin Chongchitnant Pailin’s YouTube Channel / pailinskitchen All of Pailin’s Recipes https://hot-thai-kitchen.com/ Pailin’s Cookbooks https://hot-thai-kitchen.com/htk-cookbook/

Join Chef Hong and Chef Pailin for the sixth episode of SabaiTalk Season 2 as they dig into The White Lotus Season 3 through a Thai cultural lens. In this insightful conversation, our hosts explore: Cultural hits and misses — Where the show’s representation of Thai traditions, etiquette, language, food, spirituality, and social dynamics is authentic or falls short. Spotlight on hospitality & power — How The White Lotus portrays Thai hospitality, hotel culture, and the subtle interplay of class and privilege. Food as culture — Real Thai dishes vs. their fictionalized versions, and what the show gets right about dining rituals, flavors, and the soul of Thai cuisine. Behind the scenes vs. reality — Insights into Thai customs around respect, gender roles, communal life, and spiritual beliefs—and how those compare to the show’s narrative arcs and character interactions. What we can learn — A reflection on opportunities to correct common stereotypes, promote cross-cultural understanding, and celebrate Thailand’s rich cultural heritage. Hong Thaimee Hong’s Instagram / @hongthaimee Hong’s Shop https://www.hongthaimee.com/shop Hong’s YouTube Channel / @hongthaimee Hong's Tiktok @hong.thaimee   Pailin Chongchitnant Pailin’s YouTube Channel / pailinskitchen All of Pailin’s Recipes https://hot-thai-kitchen.com/ Pailin’s Cookbooks https://hot-thai-kitchen.com/htk-cookbook/

In this episode, chef Hong and chef Pailin are diving into into the colorful, delicate, and deeply cultural world of Thai desserts. Discover how Thai desserts go beyond sugar—they reflect tradition, celebration, and the balance of texture and taste that makes Thai cuisine so unique. Hong Thaimee Hong’s Instagram / @hongthaimee Hong’s Shop https://www.hongthaimee.com/shop Hong’s YouTube Channel / @hongthaimee Pailin Chongchitnant Pailin’s YouTube Channel / pailinskitchen All of Pailin’s Recipes https://hot-thai-kitchen.com/ Pailin’s Cookbooks https://hot-thai-kitchen.com/htk-cook...

In this episode, chef Hong and chef Pailin are diving into into the colorful, delicate, and deeply cultural world of Thai desserts. Discover how Thai desserts go beyond sugar—they reflect tradition, celebration, and the balance of texture and taste that makes Thai cuisine so unique. Hong Thaimee Hong’s Instagram / @hongthaimee Hong’s Shop https://www.hongthaimee.com/shop Hong’s YouTube Channel / @hongthaimee Pailin Chongchitnant Pailin’s YouTube Channel / pailinskitchen All of Pailin’s Recipes https://hot-thai-kitchen.com/ Pailin’s Cookbooks https://hot-thai-kitchen.com/htk-cook...

Pailin’s meatless recipes: https://hot-thai-kitchen.com/category/all-recipes/meatless-recipes/ The word for vegetarian AND vegan in Thai is “mangsawirat” มังสวิรัติ. The word “jay” เจ is the stricter-than-vegan, religious way of eating. Some Thai people use the word jay as a shortcut to mean vegan but it’s best to avoid using it as restaurants may not be willing to accommodate. Four key areas in Bangkok with more vegan restaurants : 1) Sukhumvit; 2) Banglamphu/Khao San Road; 3) Indian neighborhoods such as Pahurat or around the Hindu temple on Silom; and 4) around Chinese Buddhist temples such as Wat Mangkon Kamalawat in Chinatown. Ed’s favourite “bougie” places in the Sukhumvit area are Vistro, Broccoli Revolution, and Veganerie .Around Khao San Road his favorite is Mango. Hong’s vegan restaurant recommendation: Nature's Charm Cafe Phrases to print out and show restaurants: เป็นมังสวิรัติ - I’m a vegetarian/vegan ไม่กินไข่ - I don’t eat eggs ไม่กินน้ำปลา - I don’t eat fish sauce ไม่กินนม - I don’t eat dairy (FYI traditional Thai cooking does not use dairy, but drinks and modern desserts may contain dairy.)

Sabai Talk Podcast is a conversation about Thai food, Thai culture and the Thai way of living from the most visible Thai female Chefs in media: Hong Thaimee and Pailin Chongchitnant. In this episode Hong and Pailin talk about Southern Thai Food. You will learn about the region's flavor profile and how it is uniquely different from other regions of Thailand.  Connect with us at [email protected] Recipe mentioned on this episode:  Pailin's Khao Yum https://hot-thai-kitchen.com/kao-yum/ Hong's Khao Yum (as featured on Food Network) https://www.foodnetwork.com/recipes/khao-yum-southern-thai-rice-salad-with-butterfly-pea-flower-21525399 Hong Thaimee Hong’s Instagram https://www.instagram.com/hongthaimee  Hong’s Shop https://www.hongthaimee.com/shop Hong’s YouTube Channel https://www.youtube.com/@hongthaimee  Pailin Chongchitnant Pailin’s YouTube Channel https://youtube.com/pailinskitchen All of Pailin’s Recipes https://hot-thai-kitchen.com/  Pailin’s Cookbooks https://hot-thai-kitchen.com/htk-cookbook/