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★★★★★

4.7

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36 reviews

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Welcome to Healthy Children: a podcast for parents from the American Academy of Pediatrics. Each episode features interviews with leading experts on topics that will help you on your parenting journey, like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and sleep strategies for kids of all ages. Learn about the most important innovations in pediatrics and parenting from the people behind them. So whether you're looking for general information related to your child's health or for more specific guidance on parenting issues, you've come to the right place! Get the inside scoop from pediatricians about how to help children and teens thrive.

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Check latest episodes from Healthy Children podcast

Ask the Pediatrician: Sleep Regression, Teen Breakups, Excessive Screen Time & More

2026/10/15

Dr. Jennifer Shu joins host Dr. Edith Bracho-Sanchez for a special "Ask the Pediatrician" to celebrate the 100th episode of the Healthy Children podcast. They answer listener questions on sleep regression, excessive screen time, teen breakups, football safety & more. For resources go to healthychildren.org/podcast.

Keeping Kids Protected: Vaccine Updates for Parents

2026/10/01

Dr. Ari Brown joins host Dr. Edith Bracho-Sanchez to talk about childhood vaccines. They share the latest updates about the measles outbreaks in the U.S., how parents can protect their kids during respiratory virus season and how changes in federal policy could affect access to the COVID vaccine. For resources go to healthychildren.org/podcast.

The Ultimate School Year Guide for Parents: Sleep, Vaccines and Healthy Routines

2026/09/24

Dr. Melissa Stockwell joins host Dr. Edith Bracho-Sanchez to share practical tips for a healthy, successful school year. From vaccine updates and sleep schedules to healthy meals and morning routines that actually work, this episode will help you ensure your child starts the school year confident and ready to thrive. For resources go to healthychildren.org/podcast.

How Divorce Affects Children and What Parents Can Do

2026/09/17

Dr. David Hill joins host Dr. Edith Bracho-Sanchez to talk about divorce. They break down how it impacts a child's emotional well-being, the complexities of co-parenting and the importance of fostering a safe, stable home environment. They share guidance on how parents should communicate with kids in an age-appropriate way and help ensure children never feel caught in the middle. For resources go to healthychildren.org/podcast.

Parent Self-Care: Simple Ways to Reduce Stress and Find Balance

2026/09/10

Dr. Whitney Casares joins host Dr. Edith Bracho-Sanchez to talk about self-care for parents. They break down what self-care looks like, why it's so important and why parents often put their needs last. Learn practical tips for reducing the mental load of parenting, making time for yourself and finding a healthier balance. For resources go to healthychildren.org/podcast.

Choosing Child Care: Safety, Quality and Costs

2026/09/03

Dr. Danette Swanson Glassy joins host Dr. Edith Bracho-Sanchez to talk about child care. They explore the benefits and drawbacks of different options including day care, nannies and family child care and how to decide which is the best fit for your family's needs and budget. They break down key safety considerations and share what to look for to ensure that your child is getting high-quality care. For resources go to healthychildren.org/podcast.

Is Your Child Ready for a Pet? Benefits, Risks and Best Choices for Families

2026/08/27

Dr. Wendy Pomerantz joins host Dr. Edith Bracho-Sanchez to talk about choosing a pet. They explore the social emotional benefits of pet ownership, along with important safety and health considerations and the types of pets to avoid for families with young children. Learn how to tell if your child is ready for a pet and how to choose one that matches your child's temperament. For resources go to healthychildren.org/podcast.

Can Recess Improve Learning? The Research Every Parent Should Hear

2026/08/20

Drs. Bob Murray and Cathy Ramstetter join host Dr. Edith Bracho-Sanchez to talk about how recess supports children's learning, health and well-being. They explore the science behind why kids need time to play, what makes recess inclusive and effective and why taking recess away as punishment can do more harm than good. You'll also learn how parents can advocate for policies that help all children get the benefits of daily recess. For resources go to healthychildren.org/podcast.

Ask the Pediatrician: What to Do When a Toddler Bites, Keeping Cool During a Heatwave, Getting Teens to Read for Fun & More

2026/08/06

Dr. Jennifer Shu joins host Dr. Edith Bracho-Sanchez a special "Ask the Pediatrician" episode. They dive into listener questions on topics ranging from how to keep cool during a heatwave, what to do when a toddler bites, baby products to avoid, how to encourage a teen to read for fun & more. For resources go to healthychildren.org/podcast.

Are Your Cleaning Products Really Safe? Protecting Kids from Toxic Chemicals

2026/07/23

Dr. Lauren Zajac joins host Dr. Edith Bracho-Sanchez to talk about cleaning product safety and how families can make informed choices. They break down terms like "green," "eco-friendly" and "non-toxic" and highlight chemicals to avoid when selecting household products. They share guidance for creating your own cleaning products at home and provide essential tips to help protect children from exposure to toxic chemicals. For resources go to healthychildren.org/podcast.

What New Parents Need to Know About Postpartum Depression and Anxiety

2026/07/16

Dr. Diane Arnaout joins host Dr. Edith Bracho-Sanchez to talk about the most common challenges of the postpartum period. They explore postpartum anxiety and depression, the isolation of early parenthood and the pressures of breastfeeding and bonding with a baby. Learn when to seek professional help, how partners and family members can provide support and what the path to recovery looks like. For resources go to healthychildren.org/podcast.

The Hidden Risks of Online Challenges and Social Media Trends

2026/07/09

Dr. Elizabeth Murray joins host Dr. Edith Bracho-Sanchez to talk about dangerous online trends and challenges. They break down the different types, explore why kids and teens might feel pressured to participate and highlight the warning signs that your child could be at risk. They share practical strategies for how parents can talk to their kids about viral online challenges and help them make safer, more responsible decisions. For resources go to healthychildren.org/podcast.

Why Curfews Matter: Safety, Independence and Raising Responsible Teens

2026/07/02

Dr. Cora Breuner joins host Dr. Edith Bracho-Sanchez to talk about curfews. They examine why curfews are essential for safety and how they can help teens develop a sense of independence. They also provide strategies for shared decision-making and setting clear consequences when curfews are missed. For resources go to healthychildren.org/podcast.

Car Seat Safety 101: Choosing the Right Car Seat for Every Stage

2026/06/25

Dr. Ben Hoffman joins host Dr. Edith Bracho-Sanchez to talk about car seat safety. They break down which types of car seats protect your child at each stage of development and how these recommendations can prevent injuries in a crash. Learn about proper installation techniques, how to help ensure a proper fit, and the common car seat mistakes to avoid. Whether you're a new parent or updating your child's seat, this episode offers expert guidance to help keep your kids safe on every ride. For resources go to healthychildren.org/podcast.

How Vaccines Changed the World: The History Every Parent Should Know

2026/06/18

Dr. Adam Ratner joins host Dr. Edith Bracho-Sanchez to explore the fascinating history of vaccinations. They trace how the very first vaccine was developed to combat smallpox, the impact of the polio epidemic and how mRNA technology is transforming the future. Learn how vaccines eliminated some of the world's deadliest diseases and the serious risks posed by misinformation. For resources go to healthychildren.org/podcast.

Podcast reviews

Read Healthy Children podcast reviews

4.7 out of 5

36 reviews

★★★☆☆

thisnfbwhsm 2026/01/14

Appreciate a different perspective

I am grateful for the ability to hear the AAP’s thoughts on various topics. Not a fan of the phrase “pregnant people”… when I’m looking for informatio...

★★★★★

Joseph_Reardon 2024/12/13

Helpful and authoritative

Absolutely love this podcast from the American Academy of pediatrics that covers essential topics each parent needs to know. I learned so much in ever...

★☆☆☆☆

Jimbob80589 2024/11/21

Confusion

I enjoyed this podcast until the episode about educating about puberty, which is so very important. The host was talking about girls and menstruation,...

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