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★★★★★

4.7

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31 reviews

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Welcome to Healthy Children: a podcast for parents from the American Academy of Pediatrics. Each episode features interviews with leading experts on topics that will help you on your parenting journey, like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and sleep strategies for kids of all ages. Learn about the most important innovations in pediatrics and parenting from the people behind them. So whether you're looking for general information related to your child's health or for more specific guidance on parenting issues, you've come to the right place! Get the inside scoop from pediatricians about how to help children and teens thrive.

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Check latest episodes from Healthy Children podcast

Body Positivity and Kids: How to Raise Confident, Healthy Children

2026/02/05

Dr. Whitney Casares joins host Dr. Edith Bracho-Sanchez to explore the foundations of body positivity. They talk about how kids can thrive at any size, the importance of body confidence and strategies for addressing body bullying. Dr. Caseres, author of the AAP book, "My One-of-a-Kind Body," shares tips on raising emotionally and physically healthy kids without falling into the traps of perfectionism or pressure. For resources go to healthychildren.org/podcast.

Ask the Pediatrician: Vaccine Recommendations, Screen Time for Babies, Sharing, Nosebleeds & More

2026/01/29

Dr. Jennifer Shu joins host Dr. Edith Bracho-Sanchez for a special "Ask the Pediatrician" episode. They dive into listener questions on topics ranging from AAP's 2026 vaccine recommendations and why they differ from the federal schedule, the developmental impact of screen time for babies, sharing struggles, nosebleed remedies, high-protein diets and more. For resources go to healthychildren.org/podcast.

What Summer Camp Teaches Kids—and How Parents Can Help

2026/01/22

Dr. Laura Blaisdell joins host Dr. Edith Bracho-Sanchez to discuss summer camp. They explain how it can be a big developmental milestone for kids, including those with special health needs, and skills it can help them build. Hear practical tips for picking the right camp, helping your child cope with homesickness and how to prepare kids to have a successful summer. For resources go to healthychildren.org/podcast.

Human Trafficking and Child Exploitation: Protecting Your Kids Online

2026/01/14

Dr. Nia Bodrick joins host Dr. Edith Bracho-Sanchez to discuss human trafficking and online exploitation. They go over the scope of the problem, who is most at risk and how social media and online gaming have changed the landscape of human trafficking. They share tips for spotting signs of abuse, and steps parents and caregivers can take when they suspect a child or adolescent in their community is a victim of human trafficking or online exploitation. For resources go to healthychildren.org/podcast.

Vaccines and Kids: Latest News and Expert Tips

2026/01/08

Dr. Adam Ratner joins host Dr. Edith Bracho-Sanchez to discuss questions parents may have about vaccines. They share the latest measles outbreaks in the U.S. and explain what Canada's loss of measles elimination status might means for families here. You'll learn why school vaccine requirements matter, why the hepatitis B birth dose is so important, how the recommended vaccine schedule is designed to protect children early in life and more. Also hear practical tips for parents who feel hesitant to bring their vaccine questions to their pediatrician. For resources go to healthychildren.org/podcast.

Raising Boys in the Digital Age: Navigating Online Masculinity Trends

2025/12/18

Dr. Jason Nagata joins host Dr. Edith Bracho-Sanchez to unpack the latest internet trends shaping boys and young men. They dive into looksmaxxing, the manosphere and the influence of pro-masculinity and fitness-driven content. The two explore why boys and young men are drawn to this content, the red flags that signal unhealthy engagement and how parents and caregivers can foster honest, open conversations. For resources go to healthychildren.org/podcast.

Understanding Eating Disorders in Kids and Teens: Signs, Support & Fostering Healthy Habits

2025/12/11

Dr. Reshma Shah joins host Dr. Edith Bracho-Sanchez to talk about eating disorders and restrictive eating in children and teens. They break down how they differ by age and gender, the signs that your child might be struggling and when it's time to call the pediatrician. Also hear practical tips on how parents can help foster healthy attitudes towards food, seeking treatment and the importance of family meals. For resources go to healthychildren.org/podcast.

Birth Control Basics for Parents: Methods, Myths and Teen Readiness

2025/12/04

Dr. Elizabeth Alderman joins host Dr. Edith Bracho-Sanchez to talk about birth control. They break down the different methods, how to know if your teen is ready and communication strategies for having honest, open conversations about contraception. Together, they dispel false claims about hormonal birth control and examine how recent restrictions to reproductive health are affecting teens. For resources go to healthychildren.org/podcast.

Raising Multilingual Kids: Benefits and How to Begin

2025/11/20

Dr. Mariana Glusman joins host Dr. Edith Bracho-Sanchez to talk about multilingualism. They explore the cognitive and social benefits of raising multilingual or bilingual children and how learning multiple languages shapes brain development. They offer practical strategies for introducing new languages, finding playgroups and immersion programs and making the process fun. For resources go to healthychildren.org/podcast.

Parenting Through Tummy Troubles: What's Normal and What's Not

2025/11/13

Dr. Patrick Reeves joins host Dr. Edith Bracho-Sanchez to talk about common tummy troubles in kids. They go over conditions including viral "stomach bugs," celiac disease and lactose intolerance. They offer practical tips on treating stomach issues at home and share guidance on when parents should take their children to the pediatrician. For resources go to healthychildren.org/podcast.

Ask the Pediatrician: Picky Eaters, Daylight-Saving Time, Baby Sign Language, Strength Training & More

2025/10/30

Dr. Jennifer Shu joins host Dr. Edith Bracho-Sanchez for a special "Ask the Pediatrician" episode. They answer questions submitted by listeners on topics including dealing with a picky eater during Thanksgiving dinner, adjusting to the end of Daylight-Saving Time, strength training for teens, the benefits of baby sign language, vaccine safety and more. For resources go to healthychildren.org/podcast.

Are Food Coloring and Additives Safe for Kids? What Parents Should Know

2025/10/16

Dr. Steph Lee joins host Dr. Edith Bracho-Sanchez to explore the world of artificial food dyes and additives. They break down what these substances are, the common foods they appear in, how the FDA oversees them, and what current research says about their safety. They also share practical tips to help parents make informed, balanced choices when it comes to food additives and artificial dyes in their children's diet. For resources go to healthychildren.org/podcast.

Trick-or-Treating with Confidence: Halloween Safety Tips for Parents

2025/10/09

Dr. Hailey Nelson joins host Dr. Edith Bracho-Sanchez for a special Halloween-themed episode. They dive into key safety topics including pedestrian safety during trick-or-treating, selecting costumes that are both festive and functional, and setting boundaries for preteens and teens heading out with friends. They also provide practical tips for managing food allergies and keeping candy consumption in check. Whether your child is 4 or 14, this episode offers practical advice to help families enjoy a safe and healthy Halloween. For resources go to healthychildren.org/podcast.

Sibling Rivalry: Expert Tips to De-Escalate Fights and Build Stronger Bonds

2025/10/02

Dr. Corinna Tucker joins host Dr. Edith Bracho-Sanchez to talk about sibling rivalry. They explore what healthy conflict looks like, how birth order and age gaps shape sibling interactions, and the often-overlooked issue of sibling abuse and its long-term effects on mental health and relationships. They also provide practical tips for preventing conflict and defusing tense moments.

Respiratory Virus Season and Shifting Vaccine Policies: A Parent's Guide

2025/09/25

Dr. Sean O'Leary joins host Dr. Edith Bracho-Sanchez to break down what parents need to know about respiratory virus season. They explore the risks of RSV, influenza and Covid-19, and share tips for keeping babies and kids healthy. They also highlight trusted sources for evidence-based immunization schedules and how Florida's recent rollback of childhood vaccine requirements might impact community immunity and public health. For resources go to healthychildren.org/podcast.

Podcast reviews

Read Healthy Children podcast reviews

4.7 out of 5

31 reviews

★★★★★

Joseph_Reardon 2024/12/13

Helpful and authoritative

Absolutely love this podcast from the American Academy of pediatrics that covers essential topics each parent needs to know. I learned so much in ever...

★★★☆☆

thisnfbwhsm 2026/01/14

Appreciate a different perspective

I am grateful for the ability to hear the AAP’s thoughts on various topics. Not a fan of the phrase “pregnant people”… when I’m looking for informatio...

★☆☆☆☆

Jimbob80589 2024/11/21

Confusion

I enjoyed this podcast until the episode about educating about puberty, which is so very important. The host was talking about girls and menstruation,...

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