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Our next guest is usually the one asking the questions! With 15 years' experience at the helm on The One Show, Alex Jones is no stranger to presenting and sharing her life with us. A true professional with Wales at the heart of her identity, Alex makes all her guests feel at ease. Discover who she chose as the one person, place and treasured possession that have profoundly impacted her life in this week's episode, which marks the final of series 4! Thank you so much to all our lovely listeners for tuning in this series. We're now busy building our programme for series 5! Who would you like to hear share their “These Three Things” next? Let us know in the comments! Finally, if you could take a moment to give us a like, comment & subscribe it would mean the world to us! Click the bell icon to get the latest updates on new episodes #TheseThreeThings

Our next guest put a huge smile on our faces. A former international rugby player who captained Wales and the British and Irish Lions. He is known as one of rugby's most talented and likeable players and his choices are rooted in Wales, sport and family. It's our pleasure to welcome Sam Warburton to These Three Things. If you could take a moment to give us a like, comment  & subscribe it would mean the world. Click the bell icon to get the latest updates on new episodes! #TheseThreeThings

Our guest this week lights up every stage she steps onto! ✨ Welsh drag superstar, Catrin Feelings joins Deb to talk about Ru Paul, pop star royalty, self expression and finding success in the face of adversity. We had an absolute blast recording this episode with Catrin and we hope you love listening to it, as much as we loved recording it. If you could take a moment to give us a like 👍 comment 💬 & subscribe  ✅ it would mean the world. Click the bell icon  🔔 to get the latest updates on new episodes!

A regular face on our tellys, there's no stopping our next guest! Her passion and knowledge radiates on shows like MOTD, Six Nations, the Olympics & the Invictus Games; recognised with an OBE for her services to sports broadcasting and charity; she won presenter of the year at the 2024 Broadcast Sports Awards. The inspiring Gabby Logan joins us to reveal her three choices in this week's episode! Just in time for International Women's Day 🎉 If you enjoyed this episode please take a moment to give us a like  comment  & subscribe . Click the bell icon  to get the latest updates on new episodes!

Creating looks for the likes of Danny Dyer, David Tenant and Phoebe Waller-Bridge, our next guest is at the very top of his game. Costume designer Ray Holman is our guest on this week's episode of #TheseThreeThings and we hope you'll enjoy his choices as much as we did. Ray's heartfelt reflections about his childhood are not to be missed! Can you make it through his episode without welling up? We couldn't  and are truly grateful to Ray for sharing these precious memories with us. If you enjoyed this episode please take a moment to give us a like,  comment  & subscribe . Click the bell icon  to get the latest updates on new episodes!

Welsh conductor, arranger and all round musical genius, Tim Rhys-Evans MBE on the one person, place and possession that have impacted his life. A master who revealed his destiny; a childhood place that showed him real community and finally, the cutest treasured item we've seen on the podcast yet!  As ever, please tell us your thoughts and reflections below  Plus who else would you like to see as a guest? #TheseThreeThings⁠ ⁠#podcast#wales⁠  For more journeys with us, give us a like  comment  & subscribe . Click the bell icon  to get the latest updates on new episodes!

Actor & author Larry Lamb reveals his three choices. A person instrumental in navigating his parents separation; a place filled with characters that led to the chance encounter that kick started his acting career and a trait he shares with son George Lamb. We loved talking to Larry and would love to hear your thoughts and reflections below 👇  ⁠#TheseThreeThings⁠ ⁠#podcast⁠ For more journeys with us, give us a like 👍 comment 💬 & follow ✅ Click the bell icon 🔔 to get the latest updates on new episodes!

Charlotte Church reveals the person, place and treasured possession that have profoundly impacted her life. A person instrumental in navigating the challenges of childhood fame; a place wrapped in nature that gave her life new meaning and a trait she possesses that fuels her to fight for justice 💚 We were truly blown away by this conversation and would love to hear your thoughts and reflections below 👇  #TheseThreeThings #podcast #wales For more journeys with us, give us a like 👍 comment 💬 & follow ✅. Click the bell icon 🔔 to get the latest updates on new episodes!

Grief can feel really challenging, something Linda Magistris OBE recognised when she set up charity The Good Grief Trust. Motivated by her own loss, today Linda has helped thousands of people. These Three Things is excited to welcome Linda and to hear the three choices that have profoundly impacted her inspiring journey.#TheseThreeThings #podcast #NationalGriefAwarenessWeek#GrowingWithGrief

In this bonus episode of These Three Things Deborah Thomas is joined by critically acclaimed and multi-award winning actress Victoria Smurfit. Most recently Victoria has starred in a new adaptation of Ibsen’s Ghosts, receiving five-star reviews.  Fresh from that run she went straight into recording the second series of Jilly Cooper’s Rivals in which she plays frustrated actress-turned-housewife Maud O’Hara. In between filming she joined Deborah to reveal which treasured possession, person and place have had a profound impact on her life and why.

Ahead of her new variety show ‘Still Fully Charged’, actress and singer Su Pollard joins Deborah Thomas to reveal what person, place and treasured possession has made an impact on her life and why.  In the 80s, around 20 million people watched Su play Peggy Ollerenshaw in ‘Hi-de-Hi’. Such was her reach, even Paul McCartney asked her for an autograph.    In this episode find out why a little paper doll holds memories of dancing with her mum and why Hawaii is her special place. Su also explains how she was given her big break in show business.

In this episode of These Three Things Deborah is joined by Peregrine Armstrong-Jones, founder of Bentley’s Entertainments. Peregrine and his wife Caroline have organised parties and events for celebrities and the Royal Family in locations ranging from the slopes of St Moritz to Istanbul. His events have led him to be hailed as one of the most innovative thinkers in the party planning world.  Peregrine shares why his half-brother, Antony Armstrong-Jones, had a profound impact on his life and those of others. He also talks about his love of nature - whether it’s snorkeling with tropical fish in the Caribbean or riding in the Welsh hills on his horse.

Former rugby union player Sir Gareth Edwards joins Deborah Thomas to talk about his love of fishing and what his homeland of Wales means to him. Described as ‘arguably the greatest player ever to don a Welsh jersey’, Sir Gareth was part of the team which led Wales to win the Five National Championship 11 times in 16 seasons.

DJ and event organiser Diana Dugdale is the guest on this episode of These Three Things. Diana has been integral to curating many well-loved festivals over the past 20 years at Wasing Estate in Berkshire, a place that she calls home. In this episode, recorded ahead of the launch of the Well Read literary festival, Diana shares her three special things and why they are so important in her life. This podcast is produced by The Podcast Coach.

John Thomson is an actor and comedian whose career in television, theatre and radio has spanned more than three decades. John played Pete Gifford in the multi-award-winning Cold Feet for which he was nominated for best actor at the comedy awards.  In this episode of These Three Things John shares with Deborah which person, place and treasured possession have had an impact on his life and why.