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Today on Good Follow, Juju Gotti and Trysta Krick sit down with Unrivaled’s own Haley Jones! Haley makes her Unrivaled debut this week with the Breeze, and she breaks down her experiences playing in Miami, Philly, and the Bay Area. What is it like joining Stanford Alumni in Unrivaled? Then Haley shares how she found resilience despite being moved around the W within the year. How was she tested this year? And of course, what was it like being a viral meme alongside Wings teammate Paige Bueckers? What is fiancée life like? Next, Haley answers Breanna Stewart’s question. Lastly, Juju and Trysta share their DraftKings Pick of the Week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow, Juju Gotti sits down with Breanna Stewart! Right off the bat, Juju gives Stewie all her flowers, and they discuss what it meant for Stewie to hold up an “Abolish Ice” sign pre-game, Unrivaled’s statement about Minnesota, and how The Breanna Stewart Foundation gives back to Syracuse. Why is it easier to show hate than to show love these days? How does Unrivaled support the activist athlete? Then, Breanna highlights her Mist BC teammates. How has it been playing with Arike Ogunbowale, Veronica Burton, Allisha Gray, Li Yueru, and Alanna Smith? Are they able to win the whole thing this year? Next, Breanna answers a question from Napheesa Collier and poses one to next week's guest. What makes Stewie so great? What is your basketball ick? Lastly, Juju gives his DraftKings Pick of the Week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow, Juju Gotti sits down with Unrivaled Champ and the Laces' very own Brittney Sykes. Together, they break down what it means to return to Unrivaled with a different team and going from Coach Nola Henry to Coach Andrew Wade. What is it like playing with this new Laces team? Are you taking the charge against AT? Next, Slim explains what her latest Instagram caption could mean. Is it shade? Is it poetry? How does she pose for the Sephora tunnel? Then, Slim shares how she stays grounded amid all the attention on women's basketball and the five words she would use to describe her game. Lastly, Juju gives his DraftKings Pick of the Week.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow, Juju Gotti sits down with Napheesa Collier! Together, they break down the Phee’s Unirvaled teammates on the Lunar Owls. What is it like being on the same team as Rebecca Allen, Aaliyah Edwards, Skylar Diggins, Marina Mabrey, Temi Fagbenle, and Rachel Banham? Does she identify with the fan-made nickname “Team Crashouts”? Next, Phee shares her UConn pride and explains the bond UConn players have throughout generations, and how Coach Geno Auriemma’s process translates into the pros. Then, Phee opens up on how lucky she is to have her daughter, Mila, around when she is traveling and how Mila keeps her grounded. What challenges did she face as a mom hooper? What is it like working with her husband in Unrivaled? With all the eyes on women’s basketball, how does Phee block out the haters, and what does it mean to be a role model? Finally, Juju gives his DraftKings Pick of the Week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow, Juju Gotti sits down with the Unrivaled’s very own Monique Billings, where together they break down Mo’s experience at Unrivaled and playing for Hive Basketball Club. How does she bring her zen to the Hive? What is her inspiration for the Unrivaled tunnel fits? How did her game shift when playing 3-on-3? Then, Monique shares her experience as a new podcaster and seasoned traveller before sharing her message for young girls who look up to her. Lastly, Juju makes his DraftKings Pick of the Week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow, Ros Gold-Onwude sits down with Deja Kelly to discuss her expectations for Athletes Unlimited this season. How has it been in Nashville? How will AU showcase Deja’s game? How has she stayed ready for the WNBA? Next, they break down the Business of Deja. What was it like walking on two different runways? Then, Ros makes her DraftKings Pick of the Week, and Ros and Angel McCoughtry share what they are thankful for in the world of women’s basketball, and Angel brings out a special guest! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ros Gold-Onwude sits down with Seattle Storm’s Lexie Brown in Nashville for Athletes Unlimited. Lexie explains what she is looking for going into this season of Athletes Unlimited. How will she support new players and how does AU allow these relationships to form? Then, they discuss free agency starting up, and how did Lexie secured her spot in Seattle. How will the Storm’s new head coach, Sonia Raman lead the team? Next, Lexie reacts to the ongoing CBA negotiations. How are the owners reacting? How is the WNBA responding? Lastly, Lexie shares her role on Athletes Unlimited player executive committee and how her dad Dee Brown is involved this season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow, Ros Gold-Onwude and Angel McCoughtry break down the battle of the SCs at Crypto.com Arena. What was at stake between USC and South Carolina? How are the Gamecocks finding their identity? How did Dawn Staley lead this win? Next, they react to Sarah Strong, Hannah Hidalgo, and Audi Crooks’ insane stat lines from last week. Then, Ros and Angel recall what it was like to play against UConn. How does Geno’s system work for every player? Ros gives her DraftKings Pick of the Week. They continue their conversation about UConn Sophomore, Sarah Strong. Who does she remind us of? What is her play style like? Lastly, how does Jonquel Jones heading to Project B impact the WNBA and CBA negotiations? Does it? What is Project B all about? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ros Gold-Onwude sits down with Connecticut Sun’s Aneesah Morrow in Nashville for Athletes Unlimited. Together, they break down what Aneesah’s fashion identity is and where that has taken her. What was it like at New York Fashion Week? What was your hair journey playing ball? Then, Aneesah shares her initial reactions to Athletes Unlimited and what she hopes to achieve during the season. How did she take responsibility at a young age? How did her parents influence her career in basketball? What keeps her motivated? Next, Aneesah recounts her experience with the Connecticut Sun and the shift after playing for Kim Mulkey at LSU. What does she hope for LSU this year? What does she bring to her teams now? Last, Ros makes her DraftKings Pick of the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow, Ros Gold-Onwude and Angel McCoughtry discuss Project B’s potential impact on the WNBA. Angel explains why players may want to go overseas in the offseason. And, what does it mean that the president of the players' association, Nneka Ogwumike, is the first to sign? Does the WNBA need to be the premier league? How will this impact the way fans interact with basketball? Then, Ros and Angel make their Way Too Early predictions for this season of Unrivaled. Who will be the champion? Will Paige Bueckers lead Breeze BC to a victory? Can Napheesa Collier repeat as the 1v1 winner? Which team will have the best tunnel walks? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow, Ros Gold-Onwude has two exclusive interviews with Sydney Colson and Theresa Plaisance while at Athletes Unlimited. Ros and Syd break down what Athletes Unlimited means to the players and what it has meant to Syd. How did her life change when AU was in Las Vegas? What is the focus going into this season? How is ACL recovery going? Sydney and Theresa discuss how they clicked with each other and how they formed a friendship. Then, Ros and TP discuss how the Athletes Unlimited format helps players grow both as athletes and as individuals. What is TP trying to establish at AU? Lastly, Theresa shares how she shifted to television comedy and how Syd helped build her confidence. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow, Ros Gold-Onwude and Angel McCoughtry break down the stakes of this CBA negotiation deadline extension as tensions rise between the WNBA and the players. What does it mean to go to a lockout? What if the players go on strike? How can both sides come to an agreement? Next, they give their flowers to the Women’s Basketball Hall of Fame for this year's inductees. What do Candace Parker and Doris Burke mean to Good Follow? Then, Ros gives her DraftKings Pick of the Week. Lastly, Angel and Ros react to TCU’s transfer portal system. How does TCU’s coach, Mark Campbell, navigate all the moving parts that come with the portal? How should players use the portal? Does it take away from the college experience? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow, Ros Gold-Onwude is joined by one of the top voices in women’s college basketball, Autumn Johnson! Together, they answer the hottest questions going into the women’s college basketball season 2025-26. Will Geno Auriemma and UConn be able to run it back with Sarah Strong, Azzi Fudd, and Serah Williams? How will Ta’Niya Latson fit into Dawn Staley’s Gamecocks? How will MiLaysia Fulwiley be challenged at LSU with Kim Mulkey? What are this season's expectations for Flau’Jae Johnson and Mikaylah Williams? Then, Autumn breaks down how UCLA and Texas can come back from disappointing performances last year. Lastly, Autumn explains how she got the title “bracketologist” and what it takes to build a bracket. Who are the sleeper teams to watch this season? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow: Ros Gold-Onwude and Angel McCoughtry break down all the new head coaches in the WNBA. Will Jose Fernandez be able to give Paige Bueckers and the Dallas Wings what they need? How important will Sonia Raman’s representation be for the Seattle Storm and the WNBA? What can Sandy Brondello bring to the brand-new Toronto Tempo? How will Alex Sarama utilize the CLA method in Portland? Then, DraftKings S.E.R.V.E.S. partners with the Larry Fitzgerald Foundation to raise funds and awareness for breast cancer research. Lastly, Ros and Angel play a mini game of “$10 Build-A-Coach,” deciding how they want to spend their money on a coach for the New York Liberty and what they find most important in a head coach. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ros sits down with NBC and Amazon Prime's play-by-play announcer, Michael Grady. Together, they figure out who is the Beyoncé of the Liberty booth. Michael breaks down his first professional play-by-play experience with the New York Liberty while they were still in Westchester. What does it mean to be with the New York Liberty? Next, Michael breaks down how he found his own style and voice in both the NBA and WNBA broadcasts. What does it mean to cover women’s hoops? How did the Indiana Fever and Tamika Catchings impact his career? Then, Michael breaks down how he found his voice and style as an announcer. What does it mean to be ‘Cash’? Lastly, Michael shares who he thinks is the face of the WNBA and who is the future of the league. Learn more about your ad choices. Visit podcastchoices.com/adchoices