Advertise on podcast: Reversing Crohn's and Colitis Naturally

One of the biggest contributors to long term bowel disease, and your inability to heal, is nutrient deficiencies.  This is dangerous because your body needs raw materials – nutrient deficiencies disrupt cellular signalling, weaken your ability to repair, and they force your immune system to operate in a constant state of chaos and breakdown, which is one of the reasons IBD appears to be autoimmune, even though it isn’t. TOPICS DISCUSSED: The role of nutrients in healing and immunityThe top nutrients you're deficient on and what each of them do for youThe symptoms of specific nutrient deficienciesHow to get them into your body safely, and effetively Want help with your IBD? Schedule a call with me and my team Join the Reversing Crohn's and Colitis Naturally Community Video Podcast: Watch the video podcast on YouTube Follow me on Social Media: Facebook: @joshdech.health Instagram: @joshdech.health Join my free Facebook group: IBD Support and Solutions Support the show

Have you ever wondered how I find the root cause of your bowel disease? This episode is a real recording from a client who just joined our program and is already seeing amazing results in less than 2 months - because we found her root cause. Listen to this episode to see how we do it, live and in real time. TOPICS DISCUSSED: How to find your root causeWhy your history mattersPutting all the pieces together to understand your story Want help with your IBD? Schedule a call with me and my team Join the Reversing Crohn's and Colitis Naturally Community Video Podcast: Watch the video podcast on YouTube Follow me on Social Media: Facebook: @joshdech.health Instagram: @joshdech.health Join my free Facebook group: IBD Support and Solutions Support the show

When your gut hurts, controlling inflammation is the highest priority but your doctor’s tools are limited to drugs like steroids and immune suppressing medications. But if you want to learn how to control your inflammation naturally, this episode is for you.  TOPICS DISCUSSED: How inflammation works in IBDWhat it looks like to manage inflammationNatural solutions for control inflammation in Crohn's and colitis Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the video podcast on YouTube Follow me on Social Media: Facebook: @joshdech.health Instagram: @joshdech.health Join my free Facebook group: IBD Support and Solutions Support the show

Biologics are scary immuno-suppresive drugs used to control the symptoms of bowel disease; and the top 5 most common drugs used in the USA run the risk of more than 200 side effects between them. So, is it worth the risk or is there a way to avoid having to be put on biologics? TOPICS DISCUSSED: What are biologics and how they workPros and cons of biologicsRisks vs beenfitsPotential side effectsAlternative options and how to make the best treatment decision for yourself Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the video podcast on YouTube Follow me on Social Media: Facebook: @joshdech.health Instagram: @joshdech.health Join my free Facebook group: IBD Support and Solutions Support the show

Doctors have two tools: medication and surgery, and depending on your situation, they might be pushing you toward surgery sooner, rather than later. But what if there was a third tool that your doctor doesn't know about that could help you prevent surgery altogether?  TOPICS DISCUSSED: Why doctors believe there's only two options: medication and surgeryWhat the science actually says and why they're wrongAnother option to avoid surgeryWhat it actually looks like to see natural healing in your bowels Research articles referenced: PMID: 10678902, 9533659, 18499029, 18200661 Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the video podcast on YouTube Follow me on Social Media: Facebook: @joshdech.health Instagram: @joshdech.health Join my free Facebook group: IBD Support and Solutions Support the show

I've seen over 500 cases of Crohn's and Colitis in my practice, and I've seen mold at the root of nearly 400 of them - that's 80%! Mold is a growing problem and it's in up to 70% of US homes, which means there's a really good chance mold is causing your bowel disease. TOPICS DISCUSSED: What is mold and why you need to care How to test for mold in your home and your bodyHow to get rid of mold safely The 5 steps to detoxing mold from your body Get mold free Danger Coffee (my favourite) Mold test for your home with The Dust Test Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the video podcast on YouTube Follow me on Social Media: Facebook: @joshdech.health Instagram: @joshdech.health Join my free Facebook group: IBD Support and Solutions Support the show

Commonly claimed to be unsafe, but the data says otherwise. Coffee enemas have been shown to improve detoxification, liver health, bowel function and reduce symptoms of things like headaches, joint pain, and much more. TOPICS DISCUSSED: History of enemas Potential benefits of enemasSafety concerns and best practicesHow to perform a coffee enemaDetoxing 101 Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the video podcast on YouTube Follow me on Social Media: Facebook: @joshdech.health Instagram: @joshdech.health Join my free Facebook group: IBD Support and Solutions Support the show

There's nothing quite as comforting as being gaslit by your doctor when they say that the symptoms all over your body are not connected to your gut. Of course they are - your doctor just doesn't understand it. This episode is going to help you understand how and why the symptoms you're experiencing all over (skin, headaches, allergies, depression/anxiety, hormone issues, etc.) are NOT just in your head. TOPICS DISCUSSED: The gut-full body connectionHow your gut causes symptoms everywhereThe role of leaky gut and your gut microbiomeHow to heal your whole body by starting in your gut Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the video podcast on YouTube Follow me on Social Media: Facebook: @joshdech.health Instagram: @joshdech.health Join my free Facebook group: IBD Support and Solutions Support the show

Your doctor lied. They may not have meant to, but they did. Bowel diseases like Crohn's, Colitis, Diverticulitis, and IBS, are not at all what you've been told. In this episode, I'll break down the research in a very simple and easy to understand way, to dismantle the 4 biggest lies your doctor told you about your gut issues.  They say it's genetic, autoimmune, random (no known cause) or the only options are medication and surgery - this all all wrong.   TOPICS DISCUSSED: The 4 biggest lies about bowel diseases (Crohn's, Colitis, Diverticulitis)Proof it's not autoimmuneProof it's not geneticProof it's not randomWhy you have more options than just medication or surgeryInformation you need to bring to your doctorHow to get help reversing your bowel disease naturally  CLICK HERE to book a call with me and my team Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the video podcast on YouTube Follow me on Social Media: Facebook: @joshdech.health Instagram: @joshdech.health Join my free Facebook group: IBD Support and Solutions Support the show

Your nervous system is one of the biggest drivers of your gut issues, and only by healing that can you truly heal your gut.  TOPICS DISCUSSED: Why your nervous system causes gut inflammationWhat happens when your nervous system is not regulatedHow to calm your nervous system to heal your gutHow to regulate inflammationHow calming your nervous system calms your immune system Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the video podcast on YouTube Follow me on Social Media: Facebook: @joshdech.health Instagram: @joshdech.health Join my free Facebook group: IBD Support and Solutions Support the show

Can IBD actually be healed, or even cured? To say "no" would be to assume that inflammation is a random occurrence, which isn’t possible. So we have to say “yes”, because once you know what’s causing it, you can remove the problem and inflammation should stop.  I do believe that we will see a true cure in the coming years. TOPICS DISCUSSED: Remission vs curingWhat causes bowel disease (just 3 things)Most common root causes of Crohn's + colitisRemoving the root cause(s)Diets and supplements to support IBD Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the video podcast on YouTube Follow me on Social Media: Facebook: @joshdech.health Instagram: @joshdech.health Join my free Facebook group: IBD Support and Solutions Support the show

Fibre is usually a problem in those with bowel disease, and if you want to be able to eat your favourite fibre filled  foods again, then you need to hear this. TOPICS DISCUSSED: Defining "fibre"Plant vs animal based diets (ex./ carnivore vs. vegan)5 reasons you can't digest fibreHow to be able to eat fibre againHow to reintroduce it properly Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the video podcast on YouTube Follow me on Social Media: Facebook: @joshdech.health Instagram: @joshdech.health Join my free Facebook group: IBD Support and Solutions Support the show

SIBO, Parasites and Candida are some of the biggest drivers in Crohn's and Colitis, but your doctor may never test for them. Even if they do, their answer is usually antibiotics, which doesn't fix the problem or answer the question "how did they gut in my gut in the first place?" TOPICS DISCUSSED: Defining SIBO, Parasites and CandidaWhy they're a problemThe odds of you having one or more of these conditionsTesting for SIBO, Parasites and CandidaMistakes you're making when trying to get rid of themHow to remove them safely Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the video podcast on YouTube Follow me on Social Media: Facebook: @joshdech.health Instagram: @joshdech.health Join my free Facebook group: IBD Support and Solutions Support the show

Food is a huge part of healing your gut, but if you just can't figure how to make your diet feel like a useful part of your gut healing journey, this episode is for you. TOPICS DISCUSSED: The different ways food harms your gutThe biggest mistakes you're making with your dietHow to make your food work for you and your gut Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the video podcast on YouTube Follow me on Social Media: Facebook: @joshdech.health Instagram: @joshdech.health Join my free Facebook group: IBD Support and Solutions Support the show

Stress is driving your gut symptoms and making you flare - and unless you can control it (and fix the damage), you could be stuck in this cycle. But it doesn't have to be this way! TOPICS DISCUSSED: Immune pathways triggered by stress (vs. IBD)The 4 stages of IBDOrigins of your Crohn's / ColitisTests you can use for IBDSteps to reversing it Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the video podcast on YouTube Follow me on Social Media: Facebook: @joshdech.health Instagram: @joshdech.health Join my free Facebook group: IBD Support and Solutions Support the show