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Send us a text Beyond the Thyroid – Episode 46: When T3 Doesn’t Work — How to Dose Thyroid Medication Correctly (Part 2) In Part 2 of this T3 deep-dive, Dr. Dana Gibbs explains why T3 thyroid medication often fails because of dosing strategy—not because T3 is the wrong medication. Building on Episode 45, Dr. Gibbs walks through the most common mistakes clinicians and patients make when starting or adjusting T3-containing medications. She explains why how you dose matters just as much as what you prescribe, and why mismatched T4:T3 ratios, cortisol dysregulation, and insulin resistance can derail even the best treatment plans. You’ll learn how proper dosing, timing, and lab interpretation can transform T3 from a medication patients fear into one that works reliably and safely. Dr. Gibbs also revisits the case of a patient named Barbara, showing how correcting dosing strategy led to real, sustained improvement. This episode is essential listening for anyone who has tried T3 and felt worse—or wants to get it right the first time. 📑 Join the The Thyroid Clarity Checkup Priority List!  📁 Get My Free Lab Ordering Guide for Thyroid Health 📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights 00:00 – Introduction and Episode Overview 00:43 – Why T3 Problems Are Usually Dosing Problems 02:23 – How to Dose T3 Correctly 06:02 – Common Mistakes with T3 and T4 Ratios 21:09 – Cortisol, Insulin Resistance, and T3 25:21 – Case Study: Barbara’s Journey 25:50 – Steps to Optimize Thyroid Treatment 35:54 – Final Thoughts and Resources With the right system, T3 can be one of the most effective tools in thyroid care. Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at [email protected] or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Send us a text Beyond the Thyroid – Episode 45: When T3 Doesn’t Work — Why Thyroid Medication Can Make You Feel Worse (Part 1) In this episode of Beyond the Thyroid, Dr. Dana Gibbs tackles a frustrating and surprisingly common problem: why T3-containing thyroid medications don’t always help—and can sometimes make patients feel worse. Drawing from years of clinical experience and personal insight, Dr. Gibbs explains that when T3 “fails,” the problem is often not the medication itself, but the physiology surrounding it. She walks through the most common reasons T3 is poorly tolerated, including stimulant sensitivity, blood sugar instability, cortisol dysregulation, circadian rhythm disruption, and nutrient deficiencies. Dr. Gibbs shares the real-life case of a patient named Barbara, illustrating how strategic changes to medication timing, lifestyle factors, and metabolic support led to dramatic improvement after years of struggle. She also provides practical guidance for patients and clinicians on how to safely optimize T3 therapy. This is Part 1 of a deeper series on T3 therapy and thyroid optimization. Tune in to understand why T3 doesn’t always work—and what to fix before giving up on it. 📑 Join the The Thyroid Clarity Checkup Priority List!  📁 Get My Free Lab Ordering Guide for Thyroid Health 📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights 00:34 – Why T3 Medications Often Fail 01:04 – Dr. Gibbs’ Personal Journey 02:27 – Common Problems with T3 Therapy 04:30 – Case Study: Barbara’s Experience 08:12 – Factors That Affect T3 Tolerance 08:45 – Stimulants and T3 Sensitivity 10:56 – Blood Sugar and Thyroid Hormones 12:20 – Circadian Rhythm & Sleep Issues 14:23 – Cortisol and Stress Effects 16:09 – Nutrient Deficiencies That Block Progress 19:34 – Key Takeaways and Next Steps Understanding T3 is about timing, metabolism, and context—not just dosage. Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at [email protected] or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Send us a text Beyond the Thyroid – Episode 44: How Hypothyroidism Affects Your Mental Health (And Why It’s Often Missed) In this episode of Beyond the Thyroid, Dr. Dana Gibbs explores the often underestimated psychological impact of hypothyroidism, sharing the powerful story of a patient named Mike whose life unraveled before his thyroid disease was properly recognized. Dr. Gibbs explains how thyroid dysfunction can quietly drive symptoms like depression, anxiety, emotional flatness, irritability, and loss of motivation — even when standard lab tests appear “normal.” She examines why mainstream medicine frequently misses these connections, how delayed diagnosis affects identity and mental health, and why both dismissal and poorly guided alternative care can make things worse. This episode also addresses: Why men are often overlooked in thyroid diagnosisHow chronic symptoms erode confidence, relationships, and work performanceThe emotional fallout of being told “nothing is wrong”What integrative thyroid care can do differently — and earlierDr. Gibbs introduces new programs designed to support both patients and clinicians in recognizing thyroid-driven psychological symptoms sooner and treating them more effectively.  If you’ve ever felt emotionally lost, dismissed, or misunderstood while struggling with thyroid symptoms — this episode is for you. 📑 Join the The Thyroid Clarity Checkup Priority List!  📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights 00:00 – The psychological impact of thyroid disease 03:05 – Mike’s story: a common but overlooked struggle 06:48 – Gender differences in thyroid diagnosis 08:17 – Where the medical system falls short 17:33 – Integrative solutions that help patients sooner 18:17 – Programs and resources for patients and clinicians 19:44 – Final thoughts and call to action Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at [email protected] or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Send us a text Beyond the Thyroid – Episode 43: New Year’s Resolutions for Thyroid Patients in 2026 Welcome to the first Beyond the Thyroid episode recorded in 2026, released during Thyroid Awareness Month. In this episode, Dr. Dana Gibbs outlines five critical things thyroid patients must stop doing in 2026 if they want to move beyond frustration, dismissal, and incomplete care. These are not surface-level resolutions — they are foundational mindset and treatment shifts that determine whether patients truly improve or stay stuck with “normal labs” and persistent symptoms. Dr. Gibbs explains why outdated assumptions about thyroid care continue to dominate medicine — and how patients can take back control by understanding what really matters in thyroid and hormone health. In this episode, you’ll learn why it’s time to stop: Treating TSH as the gold standardIgnoring reverse T3Obsessing over antibody levels without understanding Hashimoto’sOverlooking insulin resistanceRelying solely on levothyroxine when symptoms persistThis episode sets the tone for 2026: informed patients, better questions, and smarter thyroid care. 📑 Join the The Thyroid Clarity Checkup Priority List!  📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights 00:00 – Introduction & 2026 Thyroid Resolutions 03:38 – Resolution #1: Stop Treating TSH as the Gold Standard 05:39 – Resolution #2: Stop Ignoring Reverse T3 06:59 – Resolution #3: Understanding Hashimoto’s Disease 14:11 – Resolution #4: Addressing Insulin Resistance 17:41 – Resolution #5: Moving Beyond Levothyroxine Alone 19:39 – Empowering Patients with Knowledge 21:24 – Conclusion and Call to Action Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at [email protected] or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Send us a text Beyond the Thyroid – Episode 42: Understanding Modern Trauma with Dr. Christy Gibson In this powerful and compassionate episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Christy Gibson, a family physician and trauma therapist, to explore the concept of modern trauma — the cumulative impact of smaller, often invisible wounds that leave people feeling unsafe, unseen, or unheard. Dr. Gibson introduces the idea that trauma isn’t always caused by a single catastrophic event. Instead, it can develop through repeated experiences of dismissal, chronic stress, medical encounters, or societal pressures. Together, Dr. Gibbs and Dr. Gibson discuss how trauma shows up in the nervous system, how it intersects with chronic illness and endocrine dysfunction, and why so many patients feel stuck in “survival mode.” The conversation also explores practical and emerging approaches to healing, including nervous system regulation, body-based practices, affirmations, polyvagal theory, and the evolving role of psychedelic-assisted psychotherapy — with an emphasis on safety, context, and informed care. 🩺 Learn more about Dr. Christy Gibson: Website: christinegibson.net Tiktok: @tiktoktraumadoc Facebook: Christine Gibson MD - tiktoktraumadoc Youtube: Dr. Christy Gibson Book: The Modern Trauma Toolkit 📑 Join the The Thyroid Clarity Checkup Priority List!  📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights 00:00 – Introduction 00:45 – Understanding Modern Trauma with Dr. Christy Gibson 02:45 – Dr. Gibson’s Personal Journey with Trauma 04:33 – Defining Modern Trauma and Its Impact 06:03 – Media, Society, and Chronic Stress 10:46 – Medical Trauma and Complex Trauma 16:38 – Polyvagal Theory & Befriending the Nervous System 23:46 – Techniques for Managing Trauma Responses 26:51 – Understanding the Stress Response 27:35 – Trauma Therapy and the Endocrine System 28:20 – Psychedelic-Assisted Psychotherapy 29:31 – Set and Setting in Psychedelic Therapy 30:43 – Challenges in Clinical Research 32:22 – Rebuilding Safety and Agency 34:42 – Developing Nervous System Skills 42:04 – Chronic Illness Identity 46:35 – Resilience vs. Post-Traumatic Growth Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at [email protected] or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Send us a text Beyond the Thyroid – Episode 41: Reversing Osteoporosis with Hormone Therapy In this episode of Beyond the Thyroid, Dr. Dana Gibbs takes a deep dive into osteoporosis — and why bone loss is often misunderstood, undertreated, and unnecessarily feared. Rather than focusing solely on prescription bone drugs, Dr. Gibbs explains the critical role hormones play in bone health, including estrogen, progesterone, testosterone, and thyroid hormone. Using real patient stories and current science, Dr. Gibbs shows how osteoporosis is not just a calcium problem — it’s a hormonal and metabolic issue. She outlines how thoughtfully applied hormone therapy, combined with proper nutrition, supplements, and strength training, can stabilize or even improve bone density in the right patients. This episode is essential listening if you’ve been told you have osteopenia or osteoporosis, are concerned about fractures, or want alternatives to standard pharmaceutical approaches. 📑 Join the The Thyroid Clarity Checkup Priority List!  📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights 00:00 – Introduction to Episode 41 00:11 – Understanding Osteoporosis and Hormonal Connections 02:13 – Case Study: Elaine’s Journey 03:45 – The Role of Hormones in Bone Health 06:19 – Hormone Therapy and Bone Density 12:55 – Thyroid Hormones and Bone Loss 16:39 – Exercise and Nutrition for Bone Health 21:58 – Debunking Myths and Final Thoughts 25:02 – Conclusion and Next Steps Strong bones require more than calcium — they require hormonal balance. Tune in now. Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at [email protected] or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Send us a text Episode 40: Rethinking Hypothyroidism by Dr. Antonio Bianco — A Critical Book Review In this special episode of Beyond the Thyroid, Dr. Dana Gibbs takes a deep dive into one of the most important thyroid books published in the last decade: "Rethinking Hypothyroidism: Why Treatment Must Change and What Patients Can Do" by Dr. Antonio Bianco. Offering both a physician’s perspective and a patient-centered lens, Dr. Gibbs unpacks the history, politics, and scientific debate behind standard thyroid care — and why so many patients still feel unwell despite “normal” labs. She highlights Dr. Bianco’s key insights, explores where she agrees or disagrees, and explains why this book matters for anyone who has ever felt dismissed by conventional endocrinology. This episode also features listener questions, including how to safely adjust thyroid medication, plus resources for both patients and physicians available on Dr. Gibbs’ website. 📑 Join the The Thyroid Clarity Checkup Priority List!  📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights 00:00 – Introduction and Episode Overview 00:58 – Host Introduction and Personal Journey 02:14 – Fan Mail and Listener Questions 04:17 – Introducing Rethinking Hypothyroidism 06:36 – Key Insights from the Book 09:32 – Challenges in Modern Thyroid Treatment 13:06 – Dr. Bianco’s Recommendations & Guidelines 19:52 – Critique and Final Thoughts 24:58 – Conclusion and Call to Action Whether you're new to thyroid disease or a longtime advocate for better care, this episode will challenge the status quo and empower you with deeper understanding. Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at [email protected] or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Send us a text Episode 39: Healing After Loss – Mental Health, Fertility & Thyroid Connection with Dr. Marie Dona In this heartfelt episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with Dr. Marie Dona, a triple board-certified reproductive psychiatrist, to discuss the emotional and physiological impact of recurrent pregnancy loss and infertility. Together, they explore the intricate connection between mental health, thyroid balance, and nutrition — and how each plays a critical role in healing and hope. Dr. Dona shares her compassionate, whole-person approach to care, highlighting how therapy, mindfulness, and medical support can help women navigate loss and rebuild trust in their bodies. The episode also touches on how thyroid dysfunction and hormonal imbalances can silently affect fertility and mental well-being. 🩺 Learn more about Dr. Marie Dona: Website: Dona Wellness Clinic Instagram: @donawellnessclinic Facebook: Dona Wellness Clinic Youtube: Dona Wellness Clinic 📑 Join the The Thyroid Clarity Checkup Priority List!  📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights: 00:00 Introduction to Episode 39 00:15 Meet Dr. Marie Dona: Reproductive Psychiatrist 04:28 Understanding Reproductive Psychiatry 05:34 Mental Health and Recurrent Pregnancy Loss 10:03 Holistic Approaches to Mental Health 11:21 Diet, Nutrition, and Mental Health 16:26 Managing Psychiatric Medications During Pregnancy 19:16 Supporting Women Through Pregnancy Loss 21:09 Where to Find Dr. Marie Dona 21:58 Final Takeaways and Conclusion Whether you’re a patient, clinician, or supporter, this conversation offers both understanding and empowerment on the path to recovery. Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at [email protected] or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Send us a text Beyond the Thyroid – Episode 38: How Thyroid & Hormones Impact Fertility with Dr. Oluyemisi Famuyiwa In this episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Oluyemisi Famuyiwa, a board-certified reproductive endocrinologist and founder of Montgomery Fertility Center in Rockville, Maryland. Together, they explore how thyroid disorders, hormone imbalances, and reproductive health intersect — from infertility and egg quality to innovative fertility treatments and early family planning. Dr. Famuyiwa shares her inspiring career journey, the science behind egg donation and preservation, and her work in building an ethnically diverse egg bank. Dr. Gibbs and Dr. Famuyiwa also discuss how hormonal health, including thyroid function, plays a vital role in conception and pregnancy success. 🩺 Learn more about Dr. Oluyemisi Famuyiwa: Website: montgomeryfertilitycenter.comInstagram: @montgomeryfertility Facebook: Montgomery Fertility Center Podcast: Fertile Talks with Dr. Yemi FamuyiwaYoutube: Montgomery Fertility Center 📑 Join the The Thyroid Clarity Checkup Priority List!  📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights: 00:09 Meet Dr. Oluyemisi Famuyiwa 02:20 Dr. Yemi's Journey into Reproductive Endocrinology 03:14 The Science and Practice of Fertility 05:56 Building a Fertility Center and Egg Bank 08:41 The Egg Donation Process 11:52 Patient Experiences and Challenges 15:47 Genetic Considerations in Fertility 21:44 Early Education and Planning for Fertility 24:08 Conclusion and Resources ✨ Empower your fertility journey through knowledge, balance, and hormone health. Tune in now! Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at [email protected] or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Send us a text Beyond the Thyroid – Episode 37: The Hidden Thyroid Link to Infertility and Miscarriage In this episode of Beyond the Thyroid, Dr. Dana Gibbs uncovers the often-overlooked role of subtle thyroid imbalances in fertility challenges and early pregnancy loss. She explains how even “normal” thyroid labs can miss critical dysfunctions that affect ovulation, implantation, and fetal development. Dr. Gibbs discusses: Why conventional thyroid testing overlooks key markersHow thyroid autoimmunity and reverse T3 can impair fertilityThe importance of individualized thyroid hormone management before and during pregnancyA patient success story: overcoming multiple miscarriages with proper T3 therapyIf you’ve struggled with infertility or recurrent pregnancy loss, this episode offers science-based insights and hope. 📑 Join the The Thyroid Clarity Checkup Priority List!  📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights: 00:00 Introduction to Infertility and Thyroid Issues 02:26 Understanding Thyroid Hormones and Fertility 05:23 The Role of Autoimmunity in Thyroid Dysfunction 06:55 The Importance of Reverse T3 12:25 Symptoms and Diagnosis of Thyroid Imbalance 16:17 Case Study: Overcoming Infertility with Thyroid Treatment 20:55 The Benefits of T3 Therapy 25:01 Conclusion and Next Steps ✨ When thyroid function is optimized, fertility can thrive. Tune in now! Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at [email protected] or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Send us a text Beyond the Thyroid – Episode 36: 3 Mistakes People Make When Trying to Manage Thyroid Problems Naturally In this episode of Beyond the Thyroid, Dr. Dana Gibbs unpacks three of the most common mistakes people make when attempting to treat thyroid disease “naturally.” You’ll learn why focusing on antibody levels instead of hormone balance can lead you astray, how chasing an elusive “root cause” can leave correctable issues untreated, and the misconceptions around natural versus synthetic thyroid hormone. Dr. Gibbs also explains recent FDA actions against natural desiccated thyroid (NDT) products, what that means for patients, and why proactive advocacy is needed. This episode is about cutting through the noise and giving you clear, practical strategies to feel better and protect your thyroid health. 📑 Join the The Thyroid Clarity Checkup Priority List!  📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights: 00:00 Introduction to Natural Thyroid Management 01:51 Common Mistakes in Natural Thyroid Management 02:47 Mistake #1: Focusing on Antibody Levels 05:07 Mistake #2: Ignoring Correctable Causes 08:00 Mistake #3: Believing the Hype About Natural Thyroid 14:24 FDA Regulations and Natural Thyroid 18:38 Summary and Final Thoughts 20:09 Conclusion and Call to Action ✨ Avoid the common pitfalls and take the smarter path to thyroid health. Tune in now! Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at [email protected] or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Send us a text Beyond the Thyroid – Episode 35: Chicken or the Egg? Gut Health and Thyroid Balance with Hannah Aylward In this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with gut health specialist Hannah Aylward to explore the powerful connection between digestive health and thyroid balance. Many patients wonder: does a sluggish thyroid cause gut problems, or do gut problems trigger thyroid dysfunction? The answer, as you’ll hear, is both. Hannah shares her personal journey of overcoming debilitating gut issues, the lessons she’s learned about root-cause healing, and how individualized nutrition and testing can transform health. Together, she and Dr. Gibbs unpack common digestive complaints—bloating, IBS, nutrient deficiencies, bile flow, and more—and how they intersect with thyroid conditions like Hashimoto’s. You’ll also learn practical tips for supporting gut function, including diet, probiotics, glucose monitoring, and even how to stay healthy while traveling. Whether you’ve struggled with stubborn thyroid symptoms or chronic digestive issues, this conversation offers actionable insights to help you take charge of your health. 📑 Join the The Thyroid Clarity Checkup Priority List!  📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights: 00:00 Introduction and Episode Overview 02:37 Guest Introduction: Hannah Aylward 04:33 Hannah's Personal Journey with Digestive Issues 07:26 Approach to Gut Health and Nutrition 11:16 Nutritional Deficiencies and Their Impact 15:29 Gallbladder Removal and Bile Support 18:44 Stomach Acid and Digestive Health 22:12 The Role of Diet in Managing Health 23:39 Balancing Blood Sugar: The Basics 24:12 The Role of Glucose Monitors 26:15 Overcoming Sugar Cravings 30:48 Addressing Over-Exercising and Caloric Restriction 35:17 Probiotics vs. Prebiotics 38:30 Healthy Travel Tips 41:53 Podcast and Contact Information 43:18 Conclusion and Final Thoughts Connect with Hannah Aylward: 🌐 Website: hannahaylward.com 📸 Instagram: @hannahaylwardhhc 📘 Facebook: Hannah Aylward Nutrition 🎙️ Podcast: The Nutrient Dense Podcast Gut or thyroid—which comes first? Tune in to uncover the truth and learn how to reclaim balance.  Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at [email protected] or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Send us a text Beyond the Thyroid – Episode 34: I’m on Levothyroxine and My Labs Are Normal – Why Do I Still Feel Terrible? Are you on Levothyroxine but still feeling exhausted, foggy, or unwell — even though your labs are “normal”? You’re not alone. In this episode of Beyond the Thyroid, Dr. Dana Gibbs dives into the reasons why standard thyroid care often leaves patients struggling. She explains how issues like poor T4-to-T3 conversion, inconsistent medication timing, adrenal dysfunction, and other coexisting conditions can keep you from feeling your best. In this episode, you’ll learn: Why TSH alone isn’t enough to measure thyroid healthHow to identify and address T4-to-T3 conversion problemsThe importance of consistent medication timingCommon nutrient deficiencies and conditions that mimic thyroid symptomsHow advanced testing can uncover hidden imbalancesDr. Gibbs also shares details about her upcoming Thyroid Clarity Checkup program — designed to give you the insights and action plan you need to finally feel better. 📑 Join the The Thyroid Clarity Checkup Priority List!  📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights: 00:00 – Introduction to Persisting Thyroid Symptoms  01:02 – Host Introduction and Personal Journey  02:13 – Common Issues with Thyroid Medication  05:39 – Understanding Thyroid Hormone Conversion  10:53 – Optimizing Thyroid Medication Timing  14:20 – Additional Factors Affecting Thyroid Health  20:21 – Upcoming Program and Final Thoughts ✨ Stop settling for “normal” when you still feel terrible. Tune in now! Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at [email protected] or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Send us a text Beyond the Thyroid – Episode 33:  4 Surprising Symptoms of Thyroid Imbalance Your Doctor May Overlook In this episode of Beyond the Thyroid, Dr. Dana Gibbs explores four unexpected symptoms—hives, vertigo, frozen shoulder, and anxiety or depression—that may indicate a hidden thyroid imbalance, even when your lab results look “normal.” If you’ve been dismissed by doctors or told your thyroid is “fine” despite ongoing symptoms, this episode is for you. Dr. Gibbs explains the biological connections between thyroid dysfunction and these surprising signs, highlights what most mainstream labs miss, and shares how advanced testing and the Thyroid Clarity Checkup can uncover the real root cause of your symptoms. Also in this episode: Why “normal TSH” doesn’t always mean normal thyroid functionThe role of immune dysfunction and autoimmunityWhen to suspect deeper thyroid imbalanceHow to join Dr. Gibbs’ next free thyroid program!📑 Join the The Thyroid Clarity Checkup Priority List!  📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights: 00:00 – Introduction to Episode 33 00:10 – Overview of the Thyroid Clarity Checkup Program 01:45 – Determining if the Program is Right for You 02:08 – Meet Your Host, Dr. Dana Gibbs 03:21 – Surprising Symptoms of Thyroid Imbalance 04:46 – Symptom 1: Hives and Allergies 06:45 – Symptom 2: Vertigo 08:16 – Symptom 3: Frozen Shoulder 10:22 – Symptom 4: Anxiety and Depression 12:13 – Bonus Symptom: Irregular Periods and Fertility Issues 13:42 – Conclusion and Next Steps 14:35 – Closing Remarks and Podcast Information Even if your labs are “normal,” your body might be telling you something more. Tune in to find out what it is. Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at [email protected] or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Send us a text Beyond the Thyroid – Episode 32:  Weight Loss Strategies for Perimenopause and Menopause with Dr. Heather Awad Struggling with weight gain in midlife? You’re not alone—and you’re not doing anything wrong. In this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with Dr. Heather Awad, a family physician turned weight loss coach for professional women in midlife. Together, they explore the real reasons behind weight gain in perimenopause and menopause—and what actually works for sustainable, hormone-friendly weight loss. You’ll learn: Why mindset shifts matter more than you thinkHow insulin resistance and hormonal shifts affect metabolismThe truth about protein, fiber, and supplements in midlife nutritionThe role of intermittent fasting and strategic meal planningHow coaching and community support long-term successDr. Awad also shares insights from her own journey, highlighting why self-compassion and education can be powerful tools in reclaiming your health and confidence. 🩺 Learn more about Dr. Heather Awad: Website: www.vibrant-md.comInstagram: @heatherawadmdFacebook: Vibrant-MDPodcast: Vibrant-MD Podcast  📑 Join the The Thyroid Clarity Checkup Priority List!  📲 Follow Dr. Dana Gibbs on the Goodself App! 🩺 Interested in a Discovery Call with Dr. Dana? Click here! 📺 Watch on YouTube Episode Highlights: 00:00 – Introduction to the Episode 02:18 – Meet Dr. Heather Awad 03:14 – Dr. Heather's Personal Weight Loss Journey 04:53 – Understanding Menopausal Weight Gain 08:53 – The Role of Coaching in Weight Loss 11:38 – The Thought Model Explained 17:50 – Setting and Achieving Weight Loss Goals 21:21 – Science Behind Weight Loss 22:33 – Understanding Insulin Resistance and Eating Habits 23:13 – Intermittent Fasting and Meal Planning 24:52 – The Importance of Protein in Your Diet 26:58 – Navigating Protein Supplements and Smoothies 28:36 – Incorporating Fiber and Seeds into Your Meals 32:09 – The Role of Supplements in Midlife Health 35:08 – Hormone Replacement Therapy: What You Need to Know 38:34 – Connecting with Dr. Heather Awad 39:53 – Exploring New Weight Loss Medications 42:50 – Conclusion and Final Thoughts ✨ Start with mindset, support your hormones, and eat with intention. Tune in now! Let's connect! 🔔 Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at [email protected] or visit https://www.danagibbsmd.com/ for more information. Thank you so much for listening! Tune in on the next episode. The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.