Advertise on podcast: Daily Meditation with Sangha Live

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Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect: - Short themes or contemplations to enhance your practice, followed by - 30-minute guided meditation sessions - A different experienced teacher each week Accessible to all, regardless of experience level Whether you’re a beginner or an experienced practitioner, these daily recordings will help you: - Develop a consistent meditation practice - Deepen your understanding of Buddhist teachings - Apply mindfulness and compassion in your everyday life Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.

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Check latest episodes from Daily Meditation with Sangha Live podcast

Reconnecting with Silence - Daily Meditation with Ulla Koenig

2026/11/13

Inspiration is not something we have to wait for-it is something we can practise. The early Buddhist practice of anussati, or recollection, invites us to remember qualities that nourish the heart, cultivating confidence, purpose and a collected mind. Through teaching and guided meditation, we will explore how to reconnect with what matters, begin the day with clearer intention, and nourish the qualities we wish to live by. Part 5 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Reconnecting with Love - Daily Meditation with Ulla Koenig

2026/11/12

Inspiration is not something we have to wait for-it is something we can practise. The early Buddhist practice of anussati, or recollection, invites us to remember qualities that nourish the heart, cultivating confidence, purpose and a collected mind. Through teaching and guided meditation, we will explore how to reconnect with what matters, begin the day with clearer intention, and nourish the qualities we wish to live by. Part 4 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Reconnecting with Curiosity - Daily Meditation with Ulla Koenig

2026/11/11

Inspiration is not something we have to wait for-it is something we can practise. The early Buddhist practice of anussati, or recollection, invites us to remember qualities that nourish the heart, cultivating confidence, purpose and a collected mind. Through teaching and guided meditation, we will explore how to reconnect with what matters, begin the day with clearer intention, and nourish the qualities we wish to live by. Part 3 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Reconnecting with the Breath - Daily Meditation with Ulla Koenig

2026/11/10

Inspiration is not something we have to wait for-it is something we can practise. The early Buddhist practice of anussati, or recollection, invites us to remember qualities that nourish the heart, cultivating confidence, purpose and a collected mind. Through teaching and guided meditation, we will explore how to reconnect with what matters, begin the day with clearer intention, and nourish the qualities we wish to live by. Part 2 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Reconnecting with the Body - Daily Meditation with Ulla Koenig

2026/11/09

Inspiration is not something we have to wait for-it is something we can practise. The early Buddhist practice of anussati, or recollection, invites us to remember qualities that nourish the heart, cultivating confidence, purpose and a collected mind. Through teaching and guided meditation, we will explore how to reconnect with what matters, begin the day with clearer intention, and nourish the qualities we wish to live by. Part 1 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

The timeline of disconnection - Daily Meditation with Sophie Boyer

2026/11/06

How would "connection" feel if it was to become free from believing that somebody or something has to re-connect? This week, Sophie Boyer will explore how it feels to simply be - without the pressure of feeling like you must constantly do something or change who you are just to feel connected. Part 5 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

The mental based sense of disconnection - Daily Meditation with Sophie Boyer

2026/11/04

How would "connection" feel if it was to become free from believing that somebody or something has to re-connect? This week, Sophie Boyer will explore how it feels to simply be - without the pressure of feeling like you must constantly do something or change who you are just to feel connected. Part 3 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Connection is always available - Daily Meditation with Sophie Boyer

2026/11/03

How would "connection" feel if it was to become free from believing that somebody or something has to re-connect? This week, Sophie Boyer will explore how it feels to simply be - without the pressure of feeling like you must constantly do something or change who you are just to feel connected. Part 2 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Life within us - Daily Meditation with Sophie Boyer

2026/11/02

How would "connection" feel if it was to become free from believing that somebody or something has to re-connect? This week, Sophie Boyer will explore how it feels to simply be - without the pressure of feeling like you must constantly do something or change who you are just to feel connected. Part 1 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Friday Meditation - Daily Meditation with Nirmala Werner

2026/10/30

What if the sense that something is missing comes from forgetting that we belong? This week we'll turn toward the body, the Earth, and the web of life - not to create connection, but to remember it. An embodied practice of coming home to what has always held us. Part 5 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

A journey through deep time - Daily Meditation with Nirmala Werner

2026/10/29

What if the sense that something is missing comes from forgetting that we belong? This week we'll turn toward the body, the Earth, and the web of life - not to create connection, but to remember it. An embodied practice of coming home to what has always held us. Part 4 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Meeting separation with compassion - Daily Meditation with Nirmala Werner

2026/10/28

What if the sense that something is missing comes from forgetting that we belong? This week we'll turn toward the body, the Earth, and the web of life - not to create connection, but to remember it. An embodied practice of coming home to what has always held us. Part 3 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

The body: one way home! - Daily Meditation with Nirmala Werner

2026/10/27

What if the sense that something is missing comes from forgetting that we belong? This week we'll turn toward the body, the Earth, and the web of life - not to create connection, but to remember it. An embodied practice of coming home to what has always held us. Part 2 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Monday Meditation - Daily Meditation with Nirmala Werner

2026/10/26

What if the sense that something is missing comes from forgetting that we belong? This week we'll turn toward the body, the Earth, and the web of life - not to create connection, but to remember it. An embodied practice of coming home to what has always held us. Part 1 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Rush to do good, shield your mind from evil - Daily Meditation with Jaya Rudgard

2026/10/23

The Dhammapāda is one of the most ancient and best loved texts in the Buddhist tradition: a collection of verses that have been memorised and recited since the time of the earliest practitioners. Daily sessions this week will each centre on a particular stanza or group of stanzas from this timeless teaching. These will be our inspiration for reflection and meditation and a companion, if we wish, for the remainder of the day. Part 5 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily