
Advertise on podcast: Last Man Standig
Rating
4.8from
This podcast has
444 episodes
Language
EnglishPublisher
Ampire Media, BleavExplicit
No
Date created
2024/08/03
Latest episode
2026/11/10
Average duration
44 min.
Release period
2 days
Description
Ben Standig of The Athletic brings his unique insight and reporting covering the Washington Commanders, Washington Wizards and other DC Sports teams. He also shares his league wide access to decision makers across the NFL.
Unlock Last Man Standig podcast Email contact info,
Listeners & Audience details
Email contact information
Direct podcast contact details

Listeners
Audience numbers & engagement insights

Audience details
Podcast Insights

Podcast episodes
Check latest episodes from Last Man Standig podcast
Deadlines create (no) deals
2026/11/10
Commanders insider Ben Standig has a ton to discuss, but not a Washington trade before Tuesday's deadline. Why no activity and what does it say about the organization’s thinking? Don't hyperventilate over what Jayden Daniels said about David Blough. New center in the Nick of time. Injury updates. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Speed kills (especially when you have very little)
2026/11/10
Commanders insider Ben Standig moves the conversation toward Week 10. Injury updates, Tuesday's trade deadline, using multiple TEs, lacking offensive playmakers and Thursday’s "must win." Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Time is running out
2026/11/09
Commanders insider Ben Standig, along with Liam Griffin assess Washington’s 20-13 loss to the Rams. The defense held tough but had no answer for Puka Nacua. Jayden Daniels couldn't will the offense to success after a solid start. Must, must, must win on Thursday. Trade deadline. More. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Clean freak
2026/11/07
Commanders insider Ben Standig with the details on Washington's injury-riddled receiver room and a Johnny Newton update. Then Ben and Mike Smeltz reconvene to discuss what Washington can still accomplish this season, why the Rams are beatable (if the Commanders play a clean game), trade deadline considerations, and how those college-age kids interested in sports reporting can stand out.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Welcome back, Kliff
2026/11/06
Commanders insider Ben Standig rips through several topics, including Treylon Burks' injury, another trade deadline variable, Austin Ekeler and the RB room vs. the Rams defense, pre-snap penalties, and the David Blough/Kliff Kingsbury reunion. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Are the results in?
2026/11/04
Commanders insider Ben Standig opens the episode with thoughts on three players landing on IR, including Javon Kinlaw, and the return of RB Robert Henry Jr. Then Ben welcomes 106.7 The Fan's Grant Paulsen. They look back on Washington's pre-season goals, assess how realistic it is to achieve the main ones, and what it all means for next week's trade deadline. Also, thoughts on Dorance Armstrong and K'Lavon Chaisson, the RB room and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Winning is better than losing
2026/11/02
Commanders insider Ben Standig welcomes Liam Griffin to discuss Washington’s 27-10 win over the Eagles where style points were lacking but the home side got enough on the scoreboard for its first victory with Jayden Daniels in over a year. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Win on Sunday, or...
2026/10/30
Commanders insider Ben Standig catches everyone up on Washington’s injury report, Steve Wilks' role, Daronte Jones teaching players and coaches, and the importance of Sunday’s home game. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Kurt Warner, Steve Wilks' role, Eagles preview
2026/10/30
Commanders insider Ben Standig brings you a jam-packed episode ahead of Sunday Night Football. He explains what he's learned about consultant Steve Wilks' evolving duties with the defense. Then, Ben welcomes Pro Football Hall of Fame QB Kurt Warner for a constructive conversation on Jayden Daniels. Then, Eagles reporter Brooks Kubena enters to preview the near must-win game for both NFC East teams. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Jayden jumps back in
2026/10/29
Commanders insider Ben Standig brings the news and injury notes from Ashburn, including Jayden Daniels' reflecting on the first six weeks and changes required without Terry McLaurin. Then Ben welcomes Bram Weinstein for thoughts on the new WR rotation, Jeremy McNichols, and where the defense can grow. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Is that Antonio Williams' music?
2026/10/27
Commanders insider Ben Standig reflects on what Dan Quinn said during Monday's press conference about injuries, the offense needing to settle on a plan, and why Antonio Williams is the one to watch after Terry McLaurin's injury. Then Ben welcomes The Ringer's Bryan Curtis to the podcast. The fellas discuss upcoming musical chairs in the main NFL booths, the sad NFC East, Quinn's past couple of weeks and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
By the numbers
2026/10/26
Commanders insider Ben Standig jumps back into the fray following the bye week. After some notes entering Week 8, Ben welcomes ESPN analytics analyst Seth Walder for a data deep dive. What the numbers show about the offensive line (run blocking, woof) and Jayden Daniels' time to throw; pass rushers Odafe Oweh and K'Lavon Chaisson; Sonny Styles standing out; NFC East favorite. Also, Ben has a new Wizards podcast on LastManStandig.substack.com.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Pass it on
2026/10/23
Commanders insider Ben Standig takes the bye week to dig into Jayden Daniels' performances, David Blough's plans, the NFC East quarterbacks and NFL trends with The Athletic's Derrik Klassen. What's working with Daniels, and where can the coaches help him further. Why not add a former coordinator to help the offense? The intentional grounding play design. Working around the OL. Future offensive-minded head coaches. J.J., Dak and Tanner McKee. Trade for Brian Thomas? More. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Football life with and without Terry McLaurin
2026/10/21
Commanders insider Ben Standig settles into bye week life with Mike Smeltz. What now with Terry McLaurin and the WR room? Is the record more on coaching or talent? Is the trend on the upswing after the MNF finish? Early trade deadline thoughts. Plus, Ben wraps up the episode with some Wizards thoughts ahead of the season opener. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Two quarters isn't enough
2026/10/20
Conmanders insider Ben Standig recaps Washington’s 23-17 loss at San Francisco and the "significant" knee injury feared for Terry McLaurin. The late rally falls short but it was the slow start that did them in.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Podcast reviews
Read Last Man Standig podcast reviews
Dr. Spiegs 2026/10/18
More Wizards please!
I’ve always enjoyed Ben’s DMV sports coverage since his days with Fred Katz. Would love to see more Wizards features on the podcast!
Fox Swim Club 2026/09/29
A must as a Commanders fan
Ben is the best beat reporter on the Washington commanders. His coverage is a must listen for every Washington fan. So pleased to be a subscriber to ...
Boncellis 2026/09/01
Bruh, Ampire
Only Bram Weinstein could conceive of shoe-horning 8 minutes of ads into a 15 minute podcast. Standig is great, but come on.
girl gamer999 2026/07/17
Surehands
Simply the best sports podcast. Down to earth and meaningful reporting.
Podcast listener 6501 2026/06/22
Okay
I am no fan of adding wizards to the show. Just pick your favorite host … these commanders reporters are all saying the same thing and just going on e...
Bigtomwv 2026/05/13
The guy
When things get down to the wire and you getting ready for the draft a season etc you start to lean in on the people you trust the most….. found Ben b...
BWLondon 2026/04/15
Great Washington football coverage
Detailed, in-depth, and insightful coverage of our favorite team!
FairfaxKS 2026/04/13
Great info from a great reporter
Always insightful and helpful
BenHennessee 2026/02/19
Good show
Ben’s show is really fantastic! Must listen for football fans. Always insightful. Not sensational. Really enjoy the show. So good. Thanks, Ben
fiddlinmike 2026/01/09
Go to podcast for the offseason
See title!
Podcast sponsorship advertising
Start advertising on Last Man Standig relevant audience podcasts
You may also like to advertise on these Podcasts

4.736041320
The Bonfire with Big Jay Oakerson and Robert Kelly
SiriusXM

4.6620042000
The Dan Bongino Show
Cumulus Podcast Network | Dan Bongino

4.858241932
Sara Gonzales Unfiltered
Blaze Podcast Network

4.84324904
The Liz Wheeler Show
Blaze Podcast Network

4.853582000
Men In Blazers
Men In Blazers

4.917101572
DarrenDaily On-Demand
Darren Hardy LLC

4.922441850
The Ten Minute Bible Hour Podcast
Matt Whitman

4.889081607
Order of Man
Ryan Michler

4.824771895
Deck The Hallmark
Bramble Jam Podcast Network

4.672722000
Timcast News
Timcast Media