Advertise on podcast: The Raelan Agle Podcast

Send us a text In this video, Karen Wright shares how long covid forced her to completely rebuild her life at 40, moving from a driven physiotherapist and high achiever to discovering a more sustainable way of living.  CONNECT WITH KAREN WRIGHT: 🌐 Website - https://www.sagehealthandwellness.co.uk 📸 Instagram - https://www.instagram.com/sage_healthandwellness 📱 Facebook - https://www.facebook.com/profile.php?id=61571111125623 ALSO MENTIONED: 🌟 Interview with Rachel Whitfield - https://youtu.be/18X_gbQPYf0 ______ ✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101 Includes bite size videos, weekly live group coaching calls + support group. ______ 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining OTHER HELPFUL RECOVERY RESOURCES: 🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme 🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle ________ ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join LET'S BE FRIENDS: ✅ Get my FREE weekly newsletter. Subscribe here - https://mailchi.mp/3bd95045319b/raelan-agle 🌐 Visit My Website - https://raelanagle.com  📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts   Spotify Support the show

Send us a text 👉 Dr. King's Daily Regulate 40-Day Program - https://smpl.ro/al/gZwGJ3mPkyBTQqUtK5TtQwkF/46631-Raelan-Agle In this interview, Dr. Cathleen King, Doctor of Physical Therapy, explains what’s behind the idea of “mitochondrial dysfunction” and why it doesn’t mean your body is broken. We explore how mitochondria respond to safety and threat signals, why nervous system regulation matters, and how people with ME/CFS and Long Covid often get stuck chasing the wrong explanations. 📗 Get a FREE eBook How Healing Happens by Dr. Cat King - https://www.primaltrust.org/resources/ RESOURCES MENTIONED IN THE VIDEO: 📖 Cell Danger Response by Dr Robert Naviaux 🌟  Dr. King's recovery story - https://youtu.be/ny5q1rfwqzo 🌟 My second interview with Dr. King - https://youtu.be/yVrIrHP-IBI 👉 Interview with coach Devon Carter - https://youtube.com/live/u8SDK-iDDng CONNECT WITH DR. KING, DPT  🌐 Website - https://www.primaltrust.org/?ref=46631-Raelan-Agle 📸 Instagram - https://www.instagram.com/primaltrust_official 📺 YouTube - https://www.youtube.com/@primaltrustofficial ____ 📌 Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join LET’S BE FRIENDS: ✅ Get my FREE weekly newsletter. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle 🌐 Visit My Website - https://raelanagle.com  📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts   Spotify Courageous Alignment3Tools and insights for a more aligned, present, and truthful life. Listen on: Apple Podcasts   Spotify Support the show

Send us a text 👉 Fatigue Science Talks YouTube Channel - https://youtube.com/@FatigueScienceTalks In this video, Rachel Whitfield, chair of the patient advisory group of COFFI, shares her journey from a debilitating struggle with Long Covid to full recovery. She talks about what helped her return to an active life, including running ultramarathons, and her current work bridging the gap between patients and scientists as an advisor to COFFI (an international collaboration of clinicians and scientists investigating people with fatigue and long term symptoms after infection). CONNECT WITH RACHEL WHITFIELD 🌐 Rachel's Blog: My Long Covid Journey - https://mylongcovidjourney.wordpress.com ADDITIONAL RESOURCES FROM RACHEL: 📕 The Inflamed Feeling by Mats Lekander - https://amzn.to/45lfWEB 📺 Fatigue Science Talks YouTube Channel - https://youtube.com/@FatigueScienceTalks 📊 Norwegian Outpatient Trial Video - https://youtu.be/R6diiifcSQs?si=rkWXnM6hGJuhMgqj 📄 JAMA Network Study (Norwegian Trial Paper) - https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2828267 📄 Additional Study - https://drive.google.com/file/d/1wnSiGEqOYzWFWwhNOh2st731sIV6UDqU/view?usp=sharing 👉 Helping parents support children with fatigue conditions - https://www.youtube.com/watch?v=XS9nQa3eNIw MENTIONED IN THIS VIDEO: 🌟 Interview with Nicole Sachs; LCSW - https://youtu.be/gTg-D_Vh0T4 🌟 Interview with Phil Parker (The Lightning Process) - https://youtu.be/9LURqvYP0-M 🌟 Interview with Ashok Gupta - https://youtu.be/eYchbxRqKXU 🌟 Interview with Karden Rabin (co-founder of Somia) - https://youtu.be/hv8eGOIH7FI 🌟 Interview with Dr. Paul Garner - https://youtu.be/zvGkiIF9jAI 👦🏻 Gupta Program: FREE 28-day trial - https://guptaprogram.com/aff/825  Available in 8 Languages! English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish 🎤 The Sustainable Healer Conference - https://wild-ness.co.uk/our-conference/ ☕ COFFI (The Collaborative on Fatigue Following Infection) - https://www.coffi-collaborative.com 👉 ATNS - https://www.symptomatic.me/ 👉 SIRPA - https://www.sirpa.org/ OTHER BOOKS MENTIONED:  📗 Mind your Body by Nicole Sachs — https://amzn.to/41Pc6SH 📗 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome by Raelan Agle - https://amzn.to/2LtzBcl  📗  Why ME by Alex Howard - https://amzn.to/465PMWB 📕 The Lightning Process by Phil Parker — https://amzn.to/3c0nj9r --- 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining OTHER HELPFUL RECOVERY RESOURCES: 🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/get Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts   Spotify Courageous Alignment3Tools and insights for a more aligned, present, and truthful life. Listen on: Apple Podcasts   Spotify Support the show

Send us a text ✅ FREE Nervous System Health Assessment: https://cfs-test.com/raelan?el=yt-raelan509&htrafficsource=youtube&hcategory=ambassador&hgoal=optin In this video, Kim Sorenson shares how she went from hiking 20 miles a day on trails like the Pacific Crest Trail to being bedridden with severe ME/CFS while raising three young children—and how she finally fully recovered. ✅ Check out CFS Recovery and work with Junior as your coach https://www.cfsrecovery.co/recovery-academy?el=yt-raelan054&htrafficsource=youtube&hcategory=ambassador&hgoal=academy 📚 Free emotional processing guide:  https://www.cfsrecovery.co/emotional-processing-guide?el=yt-raelan508&htrafficsource=youtube&hcategory=ambassador&hgoal=optin MENTIONED IN THIS VIDEO: 👉 My Interview with Junior Ky – https://youtu.be/_A1UNe60tsI 👦🏻 Junior Ky's Recovery Story – https://youtu.be/mkanLlkCL54 👩🏻‍🦱 Crista Taylor's Recovery Story — https://youtu.be/KpsAbncYx70 👩🏻‍🦰  Adrianne Sist's Long Covid Recovery — https://youtu.be/BOluf6Ai7XU 🧠 Learn Buteyko Online – https://learnbuteykoonline.com BOOKS MENTIONED: 📘 Thriver, Not Survivor: How to Beat Chronic Fatigue Syndrome by Miguel Bautista – https://amzn.to/3YXXLRt 📗 Babywise: Giving Your Infant the Gift of Nighttime Sleep – https://amzn.to/4qgDYch 📗 Toddlerwise – https://amzn.to/3Sbcwgu --- BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl LET'S BE FRIENDS: 📸 Instagram – https://www.instagram.com/raelan.agle 🌐 Visit My Website – https://raelanagle.com NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts   Spotify Courageous Alignment3Tools and insights for a more aligned, present, and truthful life. Listen on: Apple Podcasts   Spotify Support the show

Send us a text 👩🏻‍🦱  Rebecca Tolin's "Be Your Own Medicine" Program - http://rebeccatolin.com/raelan 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle In this episode, Dr. Jake Hollis, a clinical psychologist, explains why calming the nervous system often isn’t enough, and how predictive brain patterns, emotional suppression, and identity-level stress can keep symptoms alive long after the body is safe. 👉If you’d like to dig deeper into the science, read Dr Hollis’ Psychology Today blog: http://www.psychologytoday.com/us/blog/the-fatigue-psychologist CONNECT WITH DR. HOLLIS: Note: Dr. Hollis is on paternity leave until 16th March 2026 🌐 Dr. Hollis' Website - http://www.fatiguepsychologist.com 📸 Dr. Hollis' Instagram - https://www.instagram.com/the.fatigue.psychologist 👉 Dr Hollis' Psychology Today blog - http://www.psychologytoday.com/us/blog/the-fatigue-psychologist OTHER RESOURCES MENTIONED: 👨‍⚕️ Interview with Dr. Schubiner - https://youtu.be/cd1d999Oe6M 👉 My first interview with Rebecca Tolin - https://youtu.be/as7I55hY29k 👩🏻‍🦱 My second interview with Rebecca Tolin - https://youtu.be/D8VLWFd9XDE 📘 Unlearn Your Anxiety and Depression by Howard Schubiner, MD — https://amzn.to/45MQlU9 📗 Seven And A Half Lessons About The Brain by Lisa Feldman Barret — https://amzn.to/3EV9V7s 👉 ATNS Conference - https://www.symptomatic.me/ ________ STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle  ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com  📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovid #mecfs #chronicfatiguesyndrome #chronicpain #chronicfatigue #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory  #chronicillness #fibromyalgia #healthjourney #healing #mindbod Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts   Spotify Courageous Alignment3Tools and insights for a more aligned, present, and truthful life. Listen on: Apple Podcasts   Spotify Support the show

Send us a text ✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101 Includes bite size videos, weekly live group coaching calls + support group. In this episode, I share what full recovery from chronic fatigue syndrome actually looks like, and why experiencing symptoms doesn't mean you've failed. Learn the seven essential strategies for navigating the transition to life without chronic symptoms, including how to relearn what normal feels like. 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining OTHER HELPFUL RECOVERY RESOURCES: 🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme 🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle ________ STRUGGLING WITH LONG VIDEOS? ✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here:  https://mailchi.mp/3bd95045319b/raelan-agle 🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com  📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts   Spotify Support the show

Send us a text 👉 Check out the free resources from Living Proof, a UK not-for-profit helping people regain their lives from chronic illness and pain: https://www.livingproof.org.uk/ In this episode, Penny George, founder of the UK-based nonprofit organization Living Proof, shares how she went from terrifying ME/CFS symptoms to complete recovery after reading a book. RESOURCES MENTIONED 📕 The Divided Mind by Dr. John Sarno, MD - https://amzn.to/4buGcN3 🧠 Stress Illness Recovery Practitioners’ Association (UK based) - https://www.sirpa.org 🏛️ Living Proof, a UK not-for-profit helping people regain their lives from chronic illness and pain -  https://www.livingproof.org.uk/ 🎥 Living Proof Short Films - @livingproof-storiesofhope6314   📝 Dr. Sarno's 12 Daily Reminders - https://www.sarnoclinic.com/dr-sarno-12-daily-reminders-pdf 👨‍⚕️ Dr. Ira Rashbaum - https://www.irarashbaummd.com 👉 Dr. Will Bostock, MD - https://youtu.be/E4_2TNdpdiU 👉 Fiona's recovery story - https://youtu.be/3GaC_q_kE0c 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining OTHER HELPFUL RECOVERY RESOURCES: 🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining-101 Includes bite size videos, weekly live group coaching + support group. 🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed):  👉 Try 6 sessions FREE 👉 https://freemehealth.com/getfreeme 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle ________ STRUGGLING WITH LONG VIDEOS? ✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here:  https://mailchi.mp/3bd95045319b/raelan-agle 🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com  📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts   Spotify Courageous Alignment3Tools and insights for a more aligned, present, and truthful life. Listen on: Apple Podcasts   Spotify Support the show

Send us a text ✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101 Includes bite size videos, weekly live group coaching calls + support group. In this video, I explain why feeling worse doesn't mean you're failing at recovery from chronic fatigue syndrome. You'll learn what recovery actually looks like including the doubts, messy days, and imperfect responses that are all part of the healing process. 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining MENTIONED IN THE VIDEO: 👉 Personality Traits - https://youtu.be/QS6f-Kfxm2I OTHER HELPFUL RECOVERY RESOURCES: 🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme — Start Reversing ME/CFS and Long Covid (Even From Bed) 🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle ________ STRUGGLING WITH LONG VIDEOS? ✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here:  https://mailchi.mp/3bd95045319b/raelan-agle 🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com  📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. Support the show

Send us a text 🧠 Try the Nervana app FREE for 3 days 👉 https://apps.apple.com/us/app/nervana-chronic-symptom-coach/id6754898332 💸 Take $50 off with code RAELAN50 In this episode, Nora Rodden shares how a car accident at 20 was followed by years of chronic pain, GI issues, and insomnia that no treatment resolved. Everything shifted after she joined a neuroscience-based clinical trial at Harvard, and got cured in weeks. 🎯 READ THE SCIENCE:  🛎️ Harvard Psychophysiologic Symptom Relief Therapy (PSRT): Clinical Trial for Chronic Pain - https://pubmed.ncbi.nlm.nih.gov/34589642/ 🛎️ The Boulder Chronic Back pain study: 66% became pain or nearly pain free with pain reprocessing therapy maintained at one year - https://pubmed.ncbi.nlm.nih.gov/34586357/ 🛎️ Harvard Psychophysiologic Symptom Relief Therapy for post-acute sequelae of Covid - https://www.medrxiv.org/content/10.1101/2022.10.07.22280732v1.full-text 🛎️ Emotional Awareness and Expression Therapy and education for fibromyalgia: A randomized controlled trial - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5680092/ 🛎️ The complete bibliography of research studies - https://www.symptomatic.me/bibliography CONNECT WITH NORA RODDEN: 🌐 Nervana Website – https://www.trynervana.com 📲 Nervana Instagram – https://www.instagram.com/trynervana 🎵 Nervana TikTok – https://www.tiktok.com/@trynervana Nora’s in-depth recovery story on Dr. Brad Fanestil’s YouTube channel: 👉 https://www.youtube.com/watch?v=0xMjPsPZUYo&t=255s ___ 🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining-101 Includes bite-size lessons + weekly live group coaching. 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining ________ STRUGGLING WITH LONG VIDEOS? ✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here:  https://mailchi.mp/3bd95045319b/raelan-agle 🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com  📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts   Spotify Courageous Alignment3Tools and insights for a more aligned, present, and truthful life. Listen on: Apple Podcasts   Spotify Support the show

Send us a text ✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101 Includes bite size videos, weekly live group coaching calls + support group. In this video, I share how certain personality traits can keep your nervous system stuck in fight-or-flight. You’ll learn a simple, repeatable check-in tool that helps retrain your brain, break old patterns, and create a calmer baseline for healing from ME/CFS and Long Covid. 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining ALSO MENTIONED IN THIS VIDEO 👉 ME/CFS and Long Covid Orientation - https://youtu.be/kwLmaNrPJ1w 👉 Chronic Symptom Syndrome Explained: https://youtu.be/S6IaCbdZ8_k OTHER HELPFUL RECOVERY RESOURCES: 🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed) 👉 Try Freeme FREE for 6 sessions 👉 https://freemehealth.com/getfreeme 🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle ________ STRUGGLING WITH LONG VIDEOS? ✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here:  https://mailchi.mp/3bd95045319b/raelan-agle 🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com  📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. Support the show

Send us a text 🌐 The Emovere Foundation in The Netherlands - https://www.stichtingemovere.nl In this episode, Marjon Oomens shares her 20-year battle with debilitating chronic symptoms, ranging from RSI and whiplash to burnout. She explains the surprising breakthrough that allowed her to become fully pain-free in just three months. ALSO MENTIONED IN THE VIDEO:  👉 Nicole Sachs' Interview - https://youtu.be/gTg-D_Vh0T4 📘 Unlearn Your Pain Workbook by Howard Schubiner, MD - https://amzn.to/4qr9jIN 📗 Unlearn Your Pain Workbook (Dutch edition) - https://stichtingemovere.nl/product/unlearn-your-pain-nederlandse-vertaling/ CONNECT WITH MARJON OOMENS: 🌐 The Emovere Foundation in The Netherlands - https://www.stichtingemovere.nl 🌐 Emovere Knowledge Platform - https://www.depijnvoorbij.nl 🌐 Platform for kids/teens - https://www.ziemijnu.nl/ 📲 Instagram - https://www.instagram.com/stichting.emovere 👥 Emovere on Facebook - https://www.facebook.com/media/set/?set=a.569128148660048 👥 Emovere Mind Body Support Facebook Group - https://www.facebook.com/groups/461941929656429 ___ 🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining-101 Includes bite-size lessons + weekly live group coaching. OTHER HELPFUL RECOVERY RESOURCES: 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining ________ STRUGGLING WITH LONG VIDEOS? ✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here:  https://mailchi.mp/3bd95045319b/raelan-agle 🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com  📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts   Spotify Courageous Alignment3Tools and insights for a more aligned, present, and truthful life. Listen on: Apple Podcasts   Spotify Support the show

Send us a text 👉 Michelle’s Documentary - https://www.youtube.com/watch?v=qLZfgaZBipw In this episode, Michelle Kraaij shares her 15-year struggle with debilitating chronic pain and why seeing over 30 doctors couldn't provide the relief she needed. She explains what finally allowed her to break the pain cycle and run a pain-free half-marathon. 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle CONNECT WITH MICHELLE KRAAIJ: 📲 Michelle's Instagram - https://www.instagram.com/michellekraaij_ 🌐 VMichelle's Website - https://michellekraaij.com/ 🎥 Michelle's YouTube - https://www.youtube.com/watch?v=qLZfgaZBipw&t=4s 🎥 Michelle’s Video from ATNS Conference - https://www.youtube.com/watch?v=HsjHDRFRkxE  _____ ✅ Recover Now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining-101 Includes bite-size lessons + weekly live group coaching. ________ STRUGGLING WITH LONG VIDEOS? ✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here:  https://mailchi.mp/3bd95045319b/raelan-agle 🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com  📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts   Spotify Courageous Alignment3Tools and insights for a more aligned, present, and truthful life. Listen on: Apple Podcasts   Spotify Support the show

Send us a text In this video, I share the orientation every person with chronic symptom syndrome should have received on day one - why symptoms explode despite normal tests, why the search becomes overwhelming, and how understanding neuroplastic symptoms gives you a clear starting point forward. 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining MENTIONED IN THIS VIDEO: 👉 Association for the Treatment of Neuroplastic Symptoms (ATNS) - https://www.symptomatic.me/ OTHER HELPFUL RECOVERY RESOURCES: 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle 👉 Join Brain Retraining 101 - https://tinyurl.com/brainretraining101 Bite size videos, weekly live group coaching calls + support group. 🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme 🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations ________ STRUGGLING WITH LONG VIDEOS? ✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here:  https://mailchi.mp/3bd95045319b/raelan-agle 🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com  📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts   Spotify Support the show

Send us a text Chronic symptoms are not random failures - they are learned threat responses. In this video, Karden Rabin explains why chronic symptoms aren’t random, how the brain selects what you’ll believe, and what actually shifts symptoms when safety, conditioning, and emotion change. ALSO MENTIONED IN THE VIDEO:  📒 The Secret Language of The Body by Karden Rabin & Jenn Mann — https://amzn.to/48DbrWv 📗 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB 👉 Interview with Jenn Mann - https://youtu.be/vhdgzbLYubw CONNECT WITH KARDEN:  📸 Karden's Instagram - https://www.instagram.com/kardenrabin/ 🌐 Karden Rabin's Website (HEAL) - https://programs.somiainternational.com/offers/2VKapaS5/checkout ________ STRUGGLING WITH LONG VIDEOS? ✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here:  https://mailchi.mp/3bd95045319b/raelan-agle 🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com  📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts   Spotify Courageous Alignment3Tools and insights for a more aligned, present, and truthful life. Listen on: Apple Podcasts   Spotify Support the show

Send us a text ✅ Get your VitaUp Beet Root Gummies here 👉 https://www.amazon.com/VitaUp-Beet-Root-Gummies-Vitamin/dp/B0CV66J8L7?maas=maas_adg_1C89873756002F3022227997768EC6DA_afap_abs&ref_=aa_maas&tag=maas _____ In this video, I share the best advice from the brain retraining and nervous system regulation space—where experts agree on how to stop pushing and crashing, and safely expand activity in a way that truly fits your Long Covid, ME/CFS, or chronic symptoms journey. 🌟 Recover Now with Raelan 👉 https://tinyurl.com/brainretraining101 Includes weekly live group coaching + support group.  One-time purchase, access as long as you need it. ALSO MENTIONED IN THIS VIDEO: 👉 Interview with Dr. Schubiner, MD – https://youtu.be/cd1d999Oe6M 👉 Dr. Mickel, MD on pacing – https://youtu.be/0d5fqI3X9vo 👉 Alisha Braswell on expanding activity – https://youtu.be/75ahimckdsQ ____ 📌Join my FREE 5-day brain retraining Email starter - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com  📸 Instagram - https://www.instagram.com/raelan.agle This video was sponsored by VitaUP NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts   Spotify Support the show