Advertise on podcast: UNPLUGGED with Nicki Marie

THIS & STFU Sibling Edition with Nicki & Frankie Same family. Same sense of humor. Absolutely no agenda. 😂 My brother Frankie is back, and apparently we had some very important things to discuss. Family white lies (you know, the ones everyone agrees to just go along with), the Sexiest Man of the Year, Dancing with the Stars, Edible Arrangements, and the fact that somehow the entire fall season is disappearing before we've even properly enjoyed it. Which led to a very serious sibling agreement: We WILL do something festive tonight. Even if that means drinking a pumpkin beer and sending each other photographic evidence that we're participating in the season. 🍂🍺 Basically, it's two siblings talking about everything and nothing, laughing at ourselves, and trying to romanticize our lives one ridiculous little moment at a time. Welcome to THIS & STFU — the podcast where you can turn your brain off, laugh a little, and listen to someone else's nonsense for a change. Grab your coffee, fold some laundry, take a walk, or pretend you're being productive. We've got you. 😂 #ThisAndSTFU #NickiMarie #SiblingHumor #FunnyPodcast

Apparently, I was a personality hire before personality hires were even a thing. 😂 This week on THIS & STFU, we're taking a little trip down memory lane to my early career, including the job I DIDN'T get because I wore open-toed shoes to the interview (and how I managed to get hired anyway). Turns out, being a bubbly bitch with a little grit can take you places. We're also discussing my lifelong overachiever tendencies and my latest fantasy: swapping lives with a stay-at-home mom who has a husband bringing home the bacon. 😂 Not because I think the grass is greener, but because I'm CURIOUS. What would it feel like to lean all the way into my soft girl era and let someone else worry about the bills for a minute?! Meanwhile, my brain is still operating exactly as it did in my college dorm room in the '90s, when someone would suggest a card game with complicated instructions and I'd immediately shut down. Apparently, some things never change. Especially when a brand sends me seven rounds of edits. And can we PLEASE discuss why UBE IS A F*****G ROOT VEGETABLE?! Because I'm still personally offended that Chobani put it in my coffee creamer. Plus, it's Halloween week, and I'm making a conscious effort to stop doing ALL THE THINGS and actually enjoy the season before it's gone. We're talking cozy fall nights, apple nachos, Dancing with the Stars, pumpkin everything, and all the little traditions that make this time of year feel special. Basically, a little nostalgia, a little self-reflection, and a whole lot of unnecessary commentary. No experts. No homework. No pressure to improve your life. Just a little mindless girl talk for women who are doing the most and could use a break from thinking. BUBBLY BITCHES UNITE! 🫧 Grab your coffee, go for a walk, fold your laundry, or do absolutely nothing. You're among friends. Love ya. Stay bubbly! — Nicki Marie #ThisAndSTFU #NickiMarie #SpookySeason #Podcast #moms

47 open tabs, two kids, one suitcase, and somehow an invitation to Paris Hilton's house. 😂 Welcome to another week inside my brain. This week on This & STFU, we're catching up on ALL of it. The pre-vacation chaos, the invisible mental load of motherhood, my ongoing battle with packing, and the approximately 947 things that need to happen before a mom can actually leave the house. Then we're off to Southern California, where I attended an ADHD event at Paris Hilton's house (a sentence I still can't believe I'm saying), caught up with my brother Frankie, watched the kids enjoy some Uncle Frankie time, and headed to Disneyland for a little Disney magic. But underneath all the chaos, we're talking about something I think a lot of women understand: being the person who remembers everything for everyone while simultaneously forgetting why you walked into a room. Plus, I'm answering some of your Instagram questions! It's motherhood, ADHD, midlife adventures, family, and a whole lot of laughing at ourselves. Grab your coffee, come hang out, and let's talk about THIS & STFU. ❤️ #ThisAndSTFU #NickiMarie #ADHDWomen #Motherhood #Disneyland

Fall is here, Frankie is back, and apparently I have a book to write. Small problem: I have absolutely no idea what it was supposed to be about. This week, my brother and I are talking all things fall—Halloween memories, fall fashion at 49, being single, manifesting what you want while also remembering to be grateful for what you already have, our Nantucket antics, and the vein in my leg that somehow earned its own segment. We also get into my upcoming California trip, what the hell I'm supposed to wear to Paris Hilton's house, and the fact that I manage to bring up Disneyland approximately three times despite Frankie making it VERY clear he could not care less. And finally: the book. I apparently had a book idea so good that it led to a conversation with a publisher. The meeting is coming up. The idea? Gone. So naturally, we end the episode searching my Notes app for evidence that my ADHD brain didn't permanently delete my future literary career. Just another normal conversation between siblings. This & STFU with Nicki Marie — come hang out. We're not solving anything. We're just discussing it.

I put my kids’ old art table out to be donated…and then sat there staring at it while approximately 400 years of motherhood flashed before my eyes. So naturally, I brought it back inside. We’re not ready. 😂 This week’s solo episode is a little bit of everything: my current Dancing with the Stars obsession, why I’m rooting for Jackson Olsen and Connor Wood, the casual invitation I got to go to California TO PARIS HILTON’S HOUSE (???), and some ADHD thoughts because obviously. And then we get a little sentimental. I’m coaching field hockey this fall, and being back in a sport that has been such a huge part of my life has reminded me of a piece of myself I didn’t realize I missed this much. Basically: motherhood, midlife, ADHD, Paris Hilton, field hockey and an art table I apparently plan to keep until my children are 47. THIS & STFU. Let me live.

Welcome to THIS & STFU — where I have some things to say, very few solutions, and absolutely no intention of pretending I have my life figured out. This week: I joined a gym (apparently we're doing that now), I'm deep in my pre-teen mom era, and we're heading back to Disneyland California — so naturally I have thoughts. We're talking motherhood, getting older, trying to take care of myself while simultaneously managing everyone else's life, Disney plans, and whatever else my ADHD brain decides we need to discuss along the way. No advice. No perfect morning routines. No five steps to becoming your best self. Just me talking about life while I'm living it. This & STFU. Let me live. 😂 🎙️ New episodes every week with Nicki Marie — sometimes solo, sometimes with my brother Frankie, always slightly unhinged.

I’m going on my FIRST EVER Disney Cruise… and instead of pretending I know what I’m doing, I called in reinforcements. 😂🚢✨ I asked some of my favorite Disney people — serious Disney Cruise lovers, creators, and friends who have done this WAY more than I have — to tell me their MUSTS, favorite things, first-timer tips, and the stuff they wish they knew before their first cruise. You’ll hear from some very familiar Disney faces, including: AJ from Disney Food Blog,  Youtube | Instagram | Disney Food Blog Adam & Christina from The Sunshine Explorers | Instagram Lex & Cody from Lost BrosQ, Youtube | Instagram | TikTok And if you missed it we had a special stand alone episode with Molly from Mammoth Club, (Youtube | Instagram) that you can find here. I basically asked them: 🚢 What do I HAVE to do? 🍽️ What should I eat? 🛳️ What should I know before I board? 🏝️ What are the best things to do on the ship? ✨ What are the things first-time cruisers totally miss? 💰 What is actually worth it? 🤫 And what does nobody tell you until you've already figured it out the hard way? So if you’re a Disney Cruise newbie like me, consider this your invitation to steal all of their best advice. This is how I planned for my first Disney Cruise… by asking my Disney friends what they would do. ❤️ And then, of course, I took you with me. 📱 Follow Unplugged ⬇️ 📸 Instagram: @unpluggednickimarie | @nickimarieinc  🎵 YouTube: @nickimarieinc | @nickimarievlogs 🎬 TikTok: @nickiunplugged |@unpluggedwithnicki

Welcome to another hilariously raw episode of Unplugged with Nicki Marie! Today, Nicki is diving headfirst into the chaotic survival season known to moms everywhere as Maycember. From unexpected school field trips to rapid-fire sports schedules, managing the end of the school year is a full-blown conundrum—especially when you are a working solo parent balancing severe ADHD . In this unfiltered sit-down, Nicki does the shocking math on her long-ignored gym membership and adds up what she's been paying on average per workout. The fix? Cancel it on the spot and buy a certain piece of coveted workout equipment! Then, we transition into an epic 1990s nostalgia scrapbook deep dive. Nicki unearths dead roses, old Disney postcards, and cringe-worthy high school love letters from the early 90's that perfectly expose early relationship red flags. She also reflects on her childhood modeling school days and shares powerful parenting advice inspired by her time as a bench-warmer for a 1988 New England Little League championship team . To wrap things up, Nicki shares what it really feels like to wish for a relaxed brain, letting us into a vulnerable, rapid-fire motherhood stream of consciousness that tracks everything from pool chemicals to processing her daughter's final year of elementary school . 📱 Follow Unplugged ⬇️📸 Instagram: @unpluggednickimarie | @nickimarieinc 🎵 YouTube: @nickimarieinc | @nickimarievlogs🎬 TikTok: @nickiunplugged |@unpluggedwithnicki

This week Nicki Marie dives into the great debate over what actually counts as a healthy snack anymore, sharing her honest takes on overhyped grocery aisle fads, protein bars that feel a bit like bricks, and the ever-evolving "milk parade". If navigating grocery store health claims leaves you feeling more confused than comforted, you're not the only one! On the family front, Nicki explores the constant balancing act of household schedules and takes a warm, funny look at making the conscious choice to step back from an intense sports routine so kids can simply enjoy being kids. This pivots into some joyful throwbacks to her own childhood adventures in trying new things—featuring a brief attempt at learning breakdancing on a trampoline and a memorable growth spurt that left her performing in a middle school jazz recital dressed as a giant polar bear. To round it all out, the universe delivers a beautifully timed distraction when a wild yellow bird repeatedly visits her deck, sparking a deeper conversation about honoring your intuition, letting go of hidden stress, and finding your grounding after life's heavy seasons. Nicki wraps up with a fun breakdown of her ultimate daily snack plate creation and a peek at the ultimate puzzle: trying to fit a massive summer bucket list into a fleeting New England calendar. Former podcast guest Jackson Olson was also announced as a contestant on the new episode of Dancing with the Stars. Check out Nicki's conversation with Jackson and what he had to say about Dancing with the Stars back then! Jackson Olson Episode 📱 Follow Unplugged ⬇️ 📸 Instagram: @unpluggednickimarie | @nickimarieinc  🎵 YouTube: @nickimarieinc | @nickimarievlogs 🎬 TikTok: @nickiunplugged |@unpluggedwithnicki

She’s back! After an epic 12-night Disney World hootenanny with her 11 and 9-year-old kids, Nicki Marie is sitting down to answer your burning questions. Whether you are a "Disney pro" or planning your very first trip, this episode is packed with the "secret sauce" for your Disney World vacation. In this deep dive, Nicki breaks down the logistics of a three-way split stay between the Boardwalk, Yacht Club, and Polynesian. We’re talking honest reviews of Club Level Lounges, the best way to hack the Magic Kingdom fireworks with a stroller, and why Tony’s Town Square is actually the most underrated meal in the park. Plus, Nicki gets real about the "Disney Blues," mastering the Lightning Lane multi-pass, and the empowerment of solo parenting in the Disney bubble. Looking for a deep dive on Lightning Lane Strategies? Check out Nicki's tutorial on her Lightning Lane Method - https://youtu.be/KZ0JE_KYmwk 📱 Follow Unplugged ⬇️ 📸 Instagram: @unpluggednickimarie | @nickimarieinc  🎵 YouTube: @nickimarieinc | @nickimarievlogs 🎬 TikTok: @nickiunplugged |@unpluggedwithnicki

Welcome back to another episode of Unplugged with Nicki Marie! After a magical trip to Disney, Nicki is back to navigate the "post-Disney depression" and the damp, cold, and unpredictable "New England purgatory" that is the transition from winter to summer. In this episode, Nicki dives into the hilarious reality of picking up her dog, Lily, from doggy daycare, why she just can't wrap her head around "puzzle people," and the high-stakes world of youth sports. Plus, we’re talking all things Mother’s Day, including what moms actually want. After a failed recording attempt with Frankie earlier in the week, Frankie pops in to fill the sibling yap void and shares his Coachella highlights and why Sombr's performance was the peak moment of his life. 📱 Follow Unplugged ⬇️ 📸 Instagram: @unpluggednickimarie | @nickimarieinc  🎵 YouTube: @nickimarieinc | @nickimarievlogs 🎬 TikTok: @nickiunplugged |@unpluggedwithnicki

Have you ever started packing for a trip and ended up with a literal dumpster in your driveway? This week, Nicki Marie is in the middle of a full-blown "Spring Cleaning Spiral" triggered by her upcoming Disney trip. From finding 2,000 unused alcohol wipes to realizing she’s been hoarding six open tubes of Neosporin, Nicki is purging it all and sharing why the "dumpster life" feels so freeing.Nicki gets vulnerable about a major life update: her dad’s recent heart surgery and the nerves that come with it. She also shares a powerful, unexplainable moment during homework with Chase—a flickering light that felt like more than a coincidence. 🔗 link of all products mentioned found here: https://liketk.it/66VyC 📱 Follow Unplugged ⬇️ 📸 Instagram: @unpluggednickimarie | @nickimarieinc  🎵 YouTube: @nickimarieinc | @nickimarievlogs 🎬 TikTok: @nickiunplugged |@unpluggedwithnicki

Get ready for a high-energy, "full delulu" reunion with your favorite sibling duo! Nicki Marie is joined by her brother (and talent manager), Frankie, to dive deep into why being a little delusional is actually the secret sauce to winning at life. From Nicki winning MTV trophies while drunk in the 90s to the hilarious "setup" that landed her on the Ellen DeGeneres Show, this episode is packed with stories that prove if you dream it (and ignore the realists), you can achieve it.Are you in your "Full Delulu" era yet? Drop a comment below and tell us the most delusional dream you’re currently chasing! 📱 Follow Unplugged ⬇️ 📸 Instagram: @unpluggednickimarie | @nickimarieinc  🎵 YouTube: @nickimarieinc | @nickimarievlogs 🎬 TikTok: @nickiunplugged |@unpluggedwithnicki

Welcome back to another Unplugged with Nicki Marie!. Today, we’re leaning into the March Madness energy—not just for basketball, but for the creative chaos that comes with being a mom in New England.Nicki dives into a massive Instagram Q&A with questions you submitted. From the emotional highs of her daughter’s 5th-grade dance to the raw reality of parenting after divorce, nothing is off-limits. We’re talking about the "Call Me Maybe" wedding entrance moment, why Disney World coffee is a polarizing topic (sorry, Joffrey's!), and the skincare routine keeping a 40-something mom glowing.Whether you’re looking for co-parenting advice, Disney resort tips, or just want to hear about Nicki’s current cottage cheese obsession, this episode is the "real talk" you need this week.Subscribe for more weekly episodes on motherhood, lifestyle, and finding your vibe in your 40s! 📱 Follow Unplugged ⬇️ 📸 Instagram: @unpluggednickimarie | @nickimarieinc  🎵 YouTube: @nickimarieinc | @nickimarievlogs 🎬 TikTok: @nickiunplugged |@unpluggedwithnicki

In this solo car episode of Unplugged (yes, we said CAR!), Nicki Marie gets real about the conversation that sparked THOUSANDS of reactions: “single married moms.” What does it actually mean? Is it an actual thing and why did it hit such a nerve? From the mental load of motherhood, to the pressure of being a “high-effort parent,” to how a half gallon of milk became a lesson in parenting - Nicki opens up about parenting with ADHD tendencies in the mix, raising independent kids, and the constant balance between discipline, patience, and self-awareness. Nicki also dives into the identity shift that comes with motherhood—the parts no one prepares you for. And in true Unplugged fashion, she takes a turn into her current “comfy era”—dad shoes, New Balance energy, and what it might mean for her evolving identity… and even her dating life. If you’ve ever felt overwhelmed, stretched thin, or like you’re carrying more than your share—this episode is for you. 📱 Follow Unplugged ⬇️ 📸 Instagram: @unpluggednickimarie | @nickimarieinc  🎵 YouTube: @nickimarieinc | @nickimarievlogs 🎬 TikTok: @nickiunplugged |@unpluggedwithnicki