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All About Journaling

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Rating
★★★★☆
4.4
from
7 reviews
Categories
This podcast has
56 episodes
Language
English
Publisher
Krista Kirky
Explicit
No
Date created
2024/10/27
Latest episode
2026/10/17
Average duration
26 min.
Release period
10 days

Description

Hey cozy journaling friends! I'm Krista, and welcome to our shared cozy journaling spot. Here, I'll share my thoughts, tips, and personal experiences with journaling- how it helps me process emotions, boost mental health, and strengthen the relationships that matter most. Each episode is full of reflection, encouragement, and little ideas you can try in our own journal. Whether you're just starting of have been journaling for years, this is your safe space to explore, create, and connect- one page at a time.

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Check latest episodes from All About Journaling podcast


How Journaling Improves your Mental Health
2026/10/17
I hope this episode inspires you to wake up and journal! Happy journaling everyone :) Connect with my on instagram: @krista.kirkyy.journals
Why you should keep a reading journal
2026/10/05
Turning consumption into inspiration!!Here’s some of the books I mentioned in this episode:Project Hail Mary by Andy Weir Conform by Ariel SullivanBeneath by Ariel Sullivan Here is a look at my reading journal: https://createdbykristakirky.com/products/reading-journal-1 Here is the digital version for printable books review templates! https://createdbykristakirky.com/products/reading-journal-digital-pdf-only I’d love to hear your book recommendations or if you have any thoughts on some of the books or media mentioned in this episode!Dm me on ig: @krista.kirkyy.journals
How Journaling Improves Your Relationships
2026/09/12
*The instagram post I refer to is from 1 year ago not 5 years ago! Here are the Family Journaling Reflection Questions: Work: What family relationships do you value the most? How do you honor them with your time and energy? If you have children, what systems do you have in place to support them in their physical, spiritual, intellectual, social and financial needs? Play: What are your favorite ways to play as a family? How do you incorporate that daily, weekly, and throughout the seasons? Rest: Which days of the week are dedicated to resting and recharging as a family? What restful activities can you do as a family during moments of peace and rest throughout your day and week? For a week of free Voxer with me, reach out on instagram: @krista.kirkyy.journals Also reach out if you want to join the All About Journaling Girlies for free this month!
Journaling as a Habit vs. Way of Life
2026/09/03
Dm me on instagram for one week of Voxer journaling + coaching for free! Happy journaling cozy friends!
The Art of Junk Journaling
2026/08/27
Looking for an evening where you can create with the other junk journaling girlies?  Come to our Junk Journaling Night!  Thursday, September 3rd, 2026 at 7:30 pm MDT. Come organize all your side quest collections with us and take a peak into mine and Cassie’s junk journals + show us yours! Can’t wait to junk journal with you 3 Here is the link to join us: https://us06web.zoom.us/j/88979998733?pwd=pvQEUBnILbayUscppBwjlcywO21kTi.1
Balancing Hormones through Journaling with Kiera Davis
2026/08/17
Check out the Hormone Health Tracker + Journal Kiera and I created together: https://createdbykristakirky.com/products/coach-ks-hormone-health-journal-tracker  Click here to schedule a free health + hormone consultation with Kiera: https://scheduler.zoom.us/wellnesscoachkkiera/free-health-consultation  Connect with Kiera on instagram: @coachkwellness  Reach out to me if you’d like to be a guest on the podcast and talk journaling together 3 Happy journaling everyone!
Daily vs. Weekly Journaling Sessions
2026/08/07
This, to me, feels like a real journaling geek out! But is that not all of my episodes?! Reach out on instagram for a FREE custom planner + journal mock up @krista.kirkyy.journals Check out My Creative Journal here: https://createdbykristakirky.com/products/my-creative-journal Happy journaling friends!
How to love what you do (+ get paid for it!)
2026/07/31
Free Challenge for August: a22c94-4.myshopify.com/pages/august-challenge  For support with your journaling/ hobby centered business: https://createdbykristakirky.com/products/2026-custom-bullet-journal-subscription?_pos=1&_psq=subsc&_psid=bcef415d6&_ss=e  Free 1 week of voxer with me to chat about your business (dm me @krista.kirkyy.journals details :)
Why journaling is a luxury business (5 things worth the money)
2026/07/22
Reach out to me for a FREE custom bullet journal mock up 3 For 1:1 support with your journaling business, or adding more journaling into your business: https://createdbykristakirky.com/products/2026-custom-bullet-journal-subscription?_pos=1&_psq=subscription&_psid=b50ee9eac&_ss=e  Embroidery tiger kit by @erikatuaart Connect with me on instagram: @krista.kirkyy.journals
Start the journal. Hang the art. Go on the trip.
2026/07/09
FREE beginner’s guide to bullet journaling: a22c94-4.myshopify.com/pages/journaling-girlies  Organize your life through bullet journaling reflection questions: https://createdbykristakirky.com/products/journaling-prompts-organize-your-life-through-bullet-journaling?_pos=1&_sid=4b917012d&_ss=r  Check out the journals on my website (or dm me for a free custom bullet journal mock up in July!) https://createdbykristakirky.com/collections/digital-bullet-journals  Connect with me on instagram: @krista.kirkyy.journals
Back to School Bullet Journaling for Moms, Teachers, and Students
2026/07/02
Come join the journaling community (we start Wednesday July 8th):  https://createdbykristakirky.com/products/organize-your-life-through-bullet-journaling?_pos=1&_psq=organize&_ss=e&_v=1.0&variant=55157490778403  Free back to school custom bullet journal mock ups through July!  Message me on instagram for more info:  @krista.kirkyy.journals
The Planner Side of Bullet Journaling
2026/06/24
+ little time challenges + it’s my bday week! Get my Beginner’s Guide to Bullet Journaling FREE: https://createdbykristakirky.com/pages/journaling-girlies?_pos=1&_psq=journaling&_ss=e&_v=1.0  Come join the journaling girlies! Organize your life through Bullet Journaling:  https://createdbykristakirky.com/products/organize-your-life-through-bullet-journaling?_pos=1&_psq=organ&_ss=e&_v=1.0&variant=55157490778403  Connect with me on instagram: @krista.kirkyy.journals
How to Use Journaling Prompts to get Started Journaling
2026/06/16
Organize your life through bullet journaling prompts ($5) + make money through content creation journaling prompts: https://createdbykristakirky.com/products/journaling-prompts-organize-your-life-through-bullet-journaling?_pos=1&_sid=43759faf4&_ss=r  Sign up for the free workshop tomorrow 6/17/26 at 2pm MDT: https://a22c94-4.myshopify.com/products/2024-vision  Join the journaling + business girlies: https://createdbykristakirky.com/products/organize-your-life-through-bullet-journaling?_pos=1&_psq=organize&_ss=e&_v=1.0&variant=55157490778403
Is signing up for a half marathon worth it?
2026/06/08
Reflection time:  My first half marathon!! Come journal through my prompts with me for this month:  Physical Body and Beauty.pdf Join me and the journaling girlies organizing our lives through bullet journaling now - December: https://createdbykristakirky.com/products/organize-your-life-through-bullet-journaling?_pos=1&_psq=organize&_ss=e&_v=1.0&variant=55157490778403  Connect with me on instagram: @krista.kirkyy.journals
How I'm Organizing my Life through Bullet Journaling (now - December)
2026/06/05
Check out my reflection questions for June: Physical Body and Beauty.pdf Join me in my next Organize Your Life Through Bullet Journaling Class, Wednesday, June 17th at 2 pm MDT: a22c94-4.myshopify.com/pages/journaling-girlies Join me in Organizing my Life through Bullet Journaling July - December: https://createdbykristakirky.com/products/organize-your-life-through-bullet-journaling?variant=55157490712867 Connect with me on instagram (my dm's are open! :) @krista.kirkyy.journals

Podcast reviews

Read All About Journaling podcast reviews


4.4 out of 5
7 reviews
★☆☆☆☆
Laura07HD 2026/10/10
Unbearable
Do you have any clue, like, how many times you, like, say like??? OMG!! You’re doing a podcast, valley girl. Like, seriously, stop with the likes! ...
★★★★★
Noellemar10 2026/06/26
Love!
So cozy to listen to!!☁️🌟🥳
★★★★★
Tauna Summerhays 2024/11/01
LOVE!!!
She hypes me up to keep growing my business and to do what I love!! Love listening and will continue to listen!!!
★★★★★
Tressa Stevens 2024/10/28
All about TIME
I love how Krista talks about how time is what matters most to her and that it truly is possible to use your time creatively doing what you love while...
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