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Out the Mud

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Rating
★★★★★
4.9
from
194 reviews
This podcast has
65 episodes
Language
English
Explicit
No
Date created
2024/11/04
Latest episode
2026/11/06
Average duration
94 min.
Release period
14 days

Description

A podcast from the Grindfather and where bullies get bullied…. Hosted by Zach Randolph (@macbo50) & Tony Allen @thegrindfather9

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Podcast episodes

Check latest episodes from Out the Mud podcast


Gilbert Arenas | DOWNFALL of Gil's Arena, Making of Hibachi, Battling LeBron, Deciding to Walk Away
2026/11/06
From growing up on the West Coast to becoming an NBA star, this episode explores the journey, work ethic, and experiences behind a remarkable basketball career. He reflects on finding the game, early rivalries, leaving high school, and developing his mindset in college before navigating pre-draft workouts and entering the NBA. He opens up about signing a big contract, heading to Washington, embracing the number zero, and continually honing his craft. The conversation also dives into competing against LeBron James, playing alongside Larry Hughes, All-Star experiences, and overcoming a major knee injury. Plus, he shares stories about fatherhood, Gil’s Arena, and married life. See omnystudio.com/listener for privacy information.
Brandon Jennings | Making $250K Before NIL 🤯 Developing Overseas, What Happened to Gil's Arena
2026/11/06
From growing up in Compton to making it to the NBA, this episode dives into the basketball journey, mindset, and experiences that shaped a professional career. He reflects on choosing basketball, developing his game at a young age, early rivalries, and competing at the prestigious Oak Hill Academy. The conversation explores the evolving world of NIL, the international basketball landscape, and the challenges of navigating pre-draft workouts. He also shares stories from his time in Milwaukee and Detroit, overcoming injury, and expressing himself through fashion. Plus, he discusses his role on Gil’s Arena and delivers valuable advice to the next generation of players. See omnystudio.com/listener for privacy information.
Kevin Garnett | Finding Basketball, Coming Up in Chicago, Hooping with MICHAEL JORDAN 🤯
2026/10/26
From growing up in South Carolina to becoming one of the most intense competitors in NBA history, Kevin Garnett reflects on the journey that made him a legend. KG shares stories about discovering basketball, moving to Chicago, adjusting to a new culture, and battling through the legendary IIT runs. He opens up about his senior year, making the leap to the NBA straight out of high school, and his time with the Minnesota Timberwolves. Garnett also reflects on his Boston Celtics legacy, having his jersey retired, and the ultimate debate: winning an MVP or an NBA championship. Plus, he discusses his place among the NBA’s Top 75. See omnystudio.com/listener for privacy information.
Trevor Ariza | Getting the Blueprint from Kobe 🤯 James Harden vs D Wade, Chris Paul's Leadership
2026/09/25
From growing up in Los Angeles to becoming an NBA champion, Trevor Ariza takes us through the journey that shaped his career. He reflects on choosing basketball, navigating high school rivalries, learning from influential mentors, and developing his game before committing to UCLA. Ariza shares stories from NBA workouts, Draft Night, and being traded to Orlando, along with a look back at his relationships with Kobe Bryant, James Harden, and Chris Paul. He also reveals his “Out The Mud” moment, discusses the league’s toughest defenders, and weighs in on the Beal versus Wall debate and the possibility of LeBron James joining the 76ers. See omnystudio.com/listener for privacy information.
Patrick Beverley (PART 2) | Russell Westbrook Fiasco, $2 MILLION in Debt, James Harden GOAT?, Antics
2026/09/18
The crew dives deep into the NBA with a fascinating conversation about Russell Westbrook, James Harden, and what it was like competing alongside and against some of the game’s biggest stars. They break down the league’s best defenders, discuss Doc Rivers and the Clippers, and explore what separates elite defensive players from everyone else. The conversation gets heated around theatrics, on-court antics, and Enes Kanter’s controversial comments about the WNBA. They also compare different NBA eras, reveal some of the toughest individual matchups, and share stories from their careers. Finally, the episode brings it full circle with a look back at reuniting with Russell Westbrook on the Lakers. See omnystudio.com/listener for privacy information.
Patrick Beverley (PART 1) | Chicago Legend, Journey to the NBA, Learning w/ LeBron, Barstool Fallout
2026/09/14
The crew sits down for an unforgettable conversation with Pat Bev whose journey is anything but ordinary. He reflects on his early days, growing up around Chicago basketball, and the experiences that shaped him through high school and Arkansas. He opens up about the disappointment of missing the NBA Draft, the emotions of Draft Night, and discovering the intensity of Heat Culture. The conversation continues through his EuroLeague experience, return to Miami, and the advice that helped shape his career. He also shares his “Out The Mud” moment, names his top five defenders, discusses his split from Barstool, and reveals his top five players from Chicago. See omnystudio.com/listener for privacy information.
Zach Randolph In-Depth Interview | Getting Off the Block, Hard Decisions, Meeting His Father at 31
2026/07/03
The crew welcomes Zach Randolph for a powerful conversation about family, perseverance, and an unforgettable NBA journey. Zach reflects on meeting his father, the importance of taking care of the people around him, and rising to dominate every level of basketball. He shares stories about earning respect on the block, building lifelong friendships, and his path through college to the NCAA Final Four. The discussion covers a memorable weight-clause story, signing max contracts, leaving Portland, his time with New York, and ultimately becoming a beloved star in Memphis, where he cemented his legacy as one of the toughest players of his era. See omnystudio.com/listener for privacy information.
Stephen Jackson | The Spurs Dynasty, Malice in the Palace, Battling to Stay in the NBA, and more
2026/06/30
The crew welcomes Stephen Jackson, better known as "Stack," for a candid conversation about basketball, business, and life after the game. Stack reflects on being a dual-sport athlete, earning his first paycheck, and fighting to establish himself in the NBA before becoming part of the legendary San Antonio Spurs dynasty alongside Tim Duncan. He revisits the Malice at the Palace, playing under Rick Carlisle, and the iconic "We Believe" Warriors. The conversation also covers mentoring younger players, competing in the BIG3, building All The Smoke into a media powerhouse, pioneering basketball in hip-hop culture, what's next for the brand, and finishes with rapid-fire questions and a final check-in. See omnystudio.com/listener for privacy information.
Matt Barnes | Barely Made NBA, the Real Kobe, $50K Fines, Lob City Clippers, Building All The Smoke
2026/06/19
The crew welcomes Matt Barnes to the show for a wide-ranging conversation about basketball, media, and life after the NBA. Matt reflects on the success of All The Smoke, his journey from college to the NBA, and the moment he knew it was time to retire. He discusses coaching his son, the impact of NIL on college athletics, and shares unforgettable stories about Kobe Bryant. The conversation also revisits the "We Believe" Warriors, his early NBA stops in Los Angeles and Sacramento, acting opportunities, the Lob City era, and how All The Smoke has grown into a thriving media empire before ending with a rapid-fire segment. See omnystudio.com/listener for privacy information.
Willie Cauley-Stein | 6th Pick to Rehab for Percs, Shooting in House, Persevering Through Hardships
2026/06/13
The guys welcome Willie Cauley-Stein to the show for a powerful conversation about basketball, adversity, and personal growth. Willie reflects on his early days in Spearville, committing to basketball, and making a name for himself on the camp circuit before heading to University of Kentucky. He discusses the recruiting process, making the jump to the NBA, Draft Night, and playing under George Karl alongside DeMarcus Cousins. The conversation covers changing roles, leaving Sacramento, career reflections, and his recovery journey following the 2019 shooting incident. Willie opens up about rehabilitation, the dangers of laced narcotics, mentoring the next generation, finding peace through golf, and closes the episode with a fun rapid-fire segment. See omnystudio.com/listener for privacy information.
Nick Van Exel | Playing with Young Kobe, Coach Magic, Fall Out with Shaq, Story Behind 1-2-3 Cancun
2026/06/05
Welcome Nick Van Exel to the show for an unforgettable conversation about his basketball journey and lasting impact on the game. Nick reflects on learning the game on neighborhood courts, the inspirations that fueled his dream, and taking the junior college route before starring at University of Cincinnati. He shares stories from his path to the NBA, playing alongside young Kobe Bryant, and memorable moments involving Magic Johnson and Shaquille O'Neal. The discussion covers being traded from Los Angeles, whether players value winning today, pioneering a public trade request, giving back to the community, comparing AAU and European basketball, and finishes with a fun rapid-fire segment. See omnystudio.com/listener for privacy information.
Danny Green | 3X NBA CHAMPION, 3-and-D Blueprint, Coach Pop Spurs Culture, In Defense of Bubble Chip
2026/05/24
The crew welcomes Danny Green to the show for a conversation about winning culture, perseverance, and life beyond basketball. Danny reflects on his time at North Carolina and the grind it took to earn his spot before discussing his experience playing in the EuroLeague. He breaks down the legendary Spurs culture, what made those teams special, and the mindset behind multiple championship runs. The conversation also dives into the NBA Bubble, “The Process” era in Philadelphia, and his stint in Memphis. Danny shares thoughts on college basketball, NIL, life between the lines, and transitioning into the growing media space after his playing career. See omnystudio.com/listener for privacy information.
Chandler Parsons | Biggest Raise in NBA History, Did He Rob the Grizzlies? Injuries and Car Accident
2026/05/15
The crew sits down with Chandler Parsons for a candid conversation about basketball, adversity, and life after the NBA. Chandler reflects on growing up in Florida and playing under Billy Donovan at Florida, where he became SEC Player of the Year. He shares stories from the pre-draft process, Draft Night, and playing overseas during the NBA lockout. The discussion dives into competing against Kevin Durant, teaming up with James Harden, and signing a massive contract with Dallas. Chandler also opens up about injuries, his time in Memphis, the life-changing car accident, transitioning into media, ranking the top Florida Gators, Memphis culture, and great BBQ. See omnystudio.com/listener for privacy information.
Stephen A. Smith | LeBron Beef DISSECTED, Why Shannon Was Hurt, REAL vs FAKE, No One Would Hire Him
2026/05/08
The crew sits down for a candid conversation covering journalism, basketball culture, and the realities of success. The guest reflects on growing up in Queens and finding a path into sports media before sharing memorable experiences with stars like Stephon Marbury, Allen Iverson, Kobe Bryant, and Carmelo Anthony. The discussion dives into getting fired in 2009, handling polarizing interviews, and opening up about the Shannon situation. The episode also explores tension with LeBron James, whether Europe is beginning to take over basketball, the true cost of success, questions surrounding SGA’s impact on the game, and the criticism aimed at Memphis and Ja Morant. See omnystudio.com/listener for privacy information.
Gerald Green | LOST A FINGER, Drafted Out of High School, Crazy Dunks, Paul Pierce Stories and more!
2026/04/24
The crew welcomes Gerald Green to the show for an unforgettable conversation about resilience, talent, and longevity. Gerald reflects on losing a finger at a young age and still rising out of Houston to become one of basketball’s most electrifying athletes. He shares stories from jumping straight from prep to pro, battling the challenges of being a teenager in the NBA, and learning from Paul Pierce in Boston. Gerald opens up about stops in Minnesota, Indiana, Phoenix, and Miami, plus iconic dunks and career wake-up calls. The episode closes with coaching, BIG3 hoops, dunk contest legacy, and giving back. See omnystudio.com/listener for privacy information.

Podcast reviews

Read Out the Mud podcast reviews


4.9 out of 5
194 reviews
★★★★★
WoodNutz 2026/09/15
All the What?
All the what? Nah, we “OUT THE MUD”!!! Favorite podcast out there..
★★★★★
LAM junior 2026/06/09
Love it. Keep them coming
Love Z Bo and TA but love how they have all of these culture kings a lot of guys that were really good in the NBA but also had a lot of moxie and char...
★★★★★
Jersey Slayer 2026/04/22
Best Duo
Help me through those long 8hr night shifts.
★★★★★
JonathonMelton 2025/04/29
Memphis Loves Yall! Great Podcast!
Great podcast! Thanks for sharing y’all’s stories. Everybody in Memphis LOVE ZBO and TA! I remember goin to every home playoff game from when we beat ...
★★★★★
OhmyScience! 2025/02/25
The realest NBA players
TA and Zebo were two of my favorite players to watch. Gritty and real at all times. Now they are out having the realest convos with NBA players and gi...
★★★★★
Ooohyah 2025/01/08
Thank you!
Authenticity in podcasts is rare. Appreciate y’all!
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