Advertise on podcast: The Oprah Podcast

Surprise! Oprah is looking back on some of her favorite surprises from 25 years of The Oprah Winfrey Show. Oprah shares how when she was surprised by her idol Mary Tyler Moore it sent her into the ugly cry. The time she’ll never forget surprising Tom Cruise’s biggest fan while standing in her robe, no makeup and her hair soaking wet from the shower. More surprises include Mariah Carey’s biggest fans, the iconic car giveaway - “you get a car, you get a car” - and the moment she surprised an entire audience they were all “going to Australia!” When The Oprah Show ended in 2011 she allowed her staff to surprise her over and over again at a star-studded event at the United Center in Chicago. 00:00:00 - Oprah on loving to surprise people on The Oprah Winfrey Show 00:02:15 - Oprah was surprised by Mary Tyler Moore 00:08:14 - The Tom Cruise Surprise 00:12:49 - The Weight Loss Surprise 00:16:10 - The Will and Grace surprise 00:18:36 - The Family surprise 00:20:50 - The Mariah surprise 00:24:00 - The You Get a Car surprise 00:29:20 - The biggest fans surprise 00:33:58 - The Surprise Trip 00:39:30 - Oprah’s 25 year surprise show Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahpodcast/ https://www.instagram.com/oprah/?hl=en https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

BUY THE BOOK! Vibe: The Secrets of Strong Connections in a Lonely World  https://link.amazon/B0cQd5ZWG Adam Grant, bestselling author and organizational psychologist joins the Podcast to talk about his new book Vibe: The Secrets of Strong Connections in a Lonely World. Adam Grant explains the science behind human connection and the surprising secrets about what it means to create a “vibe” with another person. He shares why some people instantly click, while others struggle to connect. Oprah and Adam talk to NASA astronaut Cady Coleman who explains how she learned to vibe and ultimately trust members of her crew before a near shuttle disaster in outer space. NBA Legend Joe Dumars explains how he creates a vibe on his professional basketball team, even though he’s known for seeking out the most difficult and volatile players. Adam Grant talks about the “snap judgements” we all make in our lives, including one he made with vulnerability researcher Brené Brown that caused a four year rift between them. From marriage, family and friendship Adam Grant offers some surprising discoveries for anyone looking for deeper connections, stronger bonds and healthy ways to Vibe. 00:00:00 - Welcome Adam Grant, author of “Vibe” 00:05:00 - Human connection is missing 00:06:00 - Pebbling definition 00:08:38 - Rapid high-quality connection  00:10:20 - Welcome Astronaut Cady Coleman 00:15:45 - Connection saves their lives in space?  00:17:47 - Vibing with coworkers 00:20:00 - Welcome NBA legend Joe Dumars  00:22:30 - Joe on working with difficult players  00:25:20 - Friction can be good  00:27:30 - Finding genuine friendship 00:30:45 - Happier with friends than family 00:31:30 - Judgements can block connection 00:32:30 - Adam Grant and Brene Brown  00:34:50 - Adam’s marriage  Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/

The two-time Emmy award-winning actress and star of Hulu’s all women divorce drama All’s Fair - Ms. Niecy Nash-Betts - joins the Podcast. Nicknamed “The Range” in Hollywood for her extraordinary ability to transcend both comedic and dramatic roles on television and in the movies. Oprah talks to Niecy about how from a young age she manifested her acting career. The two discuss Niecy’s marriage to her ‘’hersband,” Jessica Betts, after being married twice in the past to men. Niecy shares why she didn’t feel the need “to come out” and the mistakes she’s made as a mother to her three adult children. Niecy also takes questions from listeners about her fan-favorite show, All’s Fair on Hulu - now in its second season - and reveals what it’s like working on and off the set with her powerhouse co-stars Kim Kardashian, Sarah Paulson, Naomi Watts, Teyana Taylor and the legendary Glenn Close. And caregivers take note, Niecy talks about the challenges she faces providing care for her elderly father. 00:00:00 - Welcome Niecy Nash 00:02:30 - Niecy knew she was a performer 00:03:15 - Her nickname “The Range” 00:08:00 - Niecy’s Emmy speech 00:10:40 - Has fame changed her? 00:12:45 - Niecy’s greatest luxury 00:14:30 - All’s Fair role 00:19:00 - Favorite outfit from All’s Fair 00:20:20 - Fatal Attraction with Glenn Close 00:22:20 - Niecy’s wig obsession 00:24:00 - Niecy on motherhood 00:26:30 - 6 year wedding anniversary 00:28:30 - On wife Jessica Betts 00:33:45 - Going public on their relationship 00:41:30 - Caretaking her father 00:46:00 - Niecy’s ideal role 00:48:40 - What she would not share 00:49:24 - Rapid fire questions Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahpodcast/ https://www.instagram.com/oprah/?hl=en https://www.facebook.com/oprahwinfrey/

BUY THE BOOK! The Gold Standard by Colin Cowie https://amzn.to/4hSLdEd Event planner extraordinaire Colin Cowie is here to discuss his book "The Gold Standard: Giving Customers What They Didn’t Know They Wanted." Oprah and Colin have a fun going down memory lane to discuss the countless parties they’ve thrown together including one of their all-time favorites, Oprah Winfrey’s Legends Ball. They look back on the year-long planning of the historic event that honored the lives of the Black women who paved the way for Oprah’s life and millions of others. They also reminisce about what it was like throwing parties for Oprah’s friends like Sidney Poitier, Quincy Jones and Gayle King. Gayle joins the conversation to talk about her 50th and 70th birthday parties planned by Colin Cowie. Oprah and Colin Cowie both believe when having any type of celebration “love is in the details” which is why his book The Gold Standard is perfect for anyone looking for advice or tips on hosting a party your guests will never forget. 00:00:00 - Welcome Colin Cowie, author of “The Gold Standard” 00:03:15 - Love is in the details 00:04:50 - How do you want people to feel 00:07:30 - The most extravagant thing Oprah has ever done 00:12:20 - Oprah’s never thrown a party for herself 00:13:28 - Gayle King joins 00:14:30 - Post party depression 00:17:20 - Planning the Legend’s who paved the way party 00:19:50 - Gayle’s surprise 70th 00:24:40 - Advice for hosting your own event 00:29:45 - What Oprah’s learned from Colin 00:31:00 - What a well-lived life looks like Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahpodcast/ https://www.instagram.com/oprah/?hl=en https://www.facebook.com/oprahwinfrey/

BUY THE BOOKS! I Choose My Beginning: A Story of Courage and Activism https://amzn.to/4j14o11 The Last Girl: My Story of Captivity, and My Fight Against the Islamic State https://amzn.to/4dwNaVF Nadia Murad was just 21 when ISIS attacked her village in northern Iraq. She was taken captive and endured unimaginable abuse before she escaped and went on to become one of the world's most powerful voices for survivors of genocide and wartime violence. A Nobel Peace Prize laureate and human rights activist, Nadia first shared her experience in her bestselling memoir, The Last Girl. Now, in her new book, I Choose My Beginning, she explores what it means to move forward and build a life beyond her past. Oprah and Nadia talk about the difference between surviving and healing and why she continues to speak out for the victims of the Yazidi genocide who are still missing. Nadia also opens up about finding love, getting married and creating a life that includes both her activism and her own happiness. Human rights lawyer Amal Clooney joins the conversation to talk about their work together seeking justice for ISIS crimes against the Yazidi people. 00:00:00 - Welcome Nadia Murad, author of “I Choose My Beginning” 00:05:40 - Why she chose to speak out 00:08:52 - Nadia wanted to rescue her niece 00:12:00 - Winning the Nobel Peace Prize 00:15:00 - Perceptions of survivors 00:18:00 - Online criticism 00:20:50 - Why Oprah admires Nadia 00:23:20 - Meeting Amal Clooney 00:27:00 - Cases for Yazidi women 00:31:30 - What Amal learned from Nadia 00:35:30 - Life in the refugee camp 00:37:35 - Falling in love 00:41:30 - Thousands of Yazidi people still missing 00:43:45 - The aftermath of war 00:51:00 - Nadia declined an operation 00:53:50 - Survival is not the end 00:56:00 - Building a new life Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahpodcast/ https://www.instagram.com/oprah/?hl=en https://www.facebook.com/oprahwinfrey/

In this episode we’re joined by Jim Morrison, the first person ever to summit and ski down the North face of Mt. Everest, a seemingly impossible feat. Oprah and Jim talk about his process of preparing for his historic ski run after previously attempting the climb twice before. Jim also reflects on the unbelievable tragedies in his life and how he managed his grief. Jim lost his wife and children in a plane crash in 2011, then his partner and fellow famed mountain skier, Hilaree Nelson, died in 2022 in an avalanche right in front of Jim. Academy Award winning filmmaker Jimmy Chin joins the conversation to give his perspective on how he and their film crew prepared to record this extraordinary accomplishment for a new documentary, “Everest, The Other Side.”  WATCH THE MOVIE “Everest: the Other Side” will play in theaters and IMAX worldwide starting October 30th.  00:00:00 - Welcome Jim Morrison 00:04:30 - What goes through Jim’s mind on top of Everest  00:07:12 - What drove Jim to ski down Everest  00:09:25 - Jim lost his partner Hilaree  00:12:12 - Jim’s loss of his wife and two kids  00:17:00 - Jim’s definition of grief  00:30:00 - He failed to summit Mt. Everest 3 times 00:32:56 - Director Jimmy Chin joins  00:49:50 - A well-lived life  Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast:  https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

BUY THE BOOK! Ahead of All Parting by Barry Michels ⁠https://amzn.to/3TTMT8B⁠ Psychotherapist and bestselling co-author of The Tools, Barry Michels, joins the podcast to discuss his extraordinary new memoir, Ahead of All Parting. This is a conversation for anyone searching for meaning in life’s most difficult moments and seeking to discover how transformation is possible in the face of extreme adversity. Barry has been diagnosed with a terminal brain disease, Lewy body dementia. Despite the inevitable pain and grief that come with a devastating health diagnosis, he now sees it as the path he was meant to walk—a path that has opened him up in ways he never thought possible, revealing the power of vulnerability, love, prayer and the written word. Drew Barrymore, one of Barry’s longtime clients, also joins the conversation to share the life-changing impact he’s had on her life. 00:00:00 - Intro 00:02:14 - Welcome Barry Michels, author of Ahead of All Parting 00:06:35 - Barry speaks on Lewy Body dementia 00:09:20 - Grief after hearing a diagnosis 00:12:18 - When did Barry notice something was off 00:14:14 - Getting a diagnosis 00:16:15 - Adversity has a purpose 00:19:45 - Not hiding after a diagnosis 00:20:25 - Welcome Drew Barrymore 00:23:00 - Drew Barrymore on going through challenges 00:25:50 - Drew Barrymore on watching Barry navigate his illness 00:27:20 - How the diagnosis changed Barry as a therapist 00:28:30 - Appreciating life 00:29:50 - Feeling guilt with a diagnosis 00:38:22: Welcome Alex, who was diagnosed with kidney failure 00:43:22 - Religion during a diagnosis 00:49:20 - Barry Michels on writing 00:54:00 - Barry Michels on seeing his mortality Follow Oprah Winfrey on Social: ⁠https://www.instagram.com/oprahpodcast/ ⁠⁠https://www.facebook.com/oprahpodcast/⁠⁠https://www.instagram.com/oprah/?hl=en⁠⁠https://www.facebook.com/oprahwinfrey/⁠ Listen to the full podcast: ⁠https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI⁠⁠https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

BUY THE BOOK: The Book of Menopause https://amzn.to/4AuiuOy Millions of women continue to suffer in silence or confusion without the guidance or resources they need to feel prepared for perimenopause, menopause and post menopause. Oprah talks with Pilar Guzmán, Editorial Director of Oprah Daily, to discuss The Book of Menopause: Real Talk, Real Science, Real Strategies for Your Next Chapter - the new book from the editors of Oprah Daily. Drawing on insights from leading doctors, psychologists and women’s health experts, the book offers practical guidance to help demystify menopause. It offers help understanding how the body is changing, strategies for navigating symptoms and new perspectives to offer information and empowerment for what's next. Oprah and Pilar share their own personal experiences and explore why menopause is still surrounded in misinformation and shame. Joining them are board-certified OB/GYN and menopause practitioner, Dr. Mary Claire Haver and renowned neuroscientist, Dr. Lisa Mosconi, Director of the Women's Brain Initiative at Weill Cornell Medicine/New York-Presbyterian Hospital. 00:00:00 - Intro 00:00:43 - Welcome Editorial Director of Oprah Daily: Pilar Guzmán 00:02:55 - Oprah’s experience with menopause 00:04:30 - Why is there still stuff we don’t know about menopause 00:06:35 - How to take away the shame of menopause 00:08:37 - Welcome Dr. Mary Claire Haver 00:10:30 - What happened with the Women’s Health Intiative? 00:14:40 - GLP-1’s and Hormone Therapy are game-changers for Menopause 00:20:00 - Welcome Dr. Lisa Mosconi 00:22:48 - Brain fog in menopause 00:26:20 - Puberty, pregnancy, and menopause 00:29:40 - Alzheimer’s disease in women 00:37:55 - What all women should ask their doctor 00:40:25 - Menopause in relationships 00:45:00 - The biggest surprise in menopause research Subscribe: https://www.youtube.com/@oprah Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahpodcast/ https://www.instagram.com/oprah/?hl=en https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

BUY THE BOOK!  The American Way of Killing by Malcolm Gladwell ⁠https://amzn.to/4jvQMuE⁠  Malcolm Gladwell - one of America’s foremost thought leaders - examines our country’s obsession with guns and the devastating toll gun violence has taken on our communities. In his new book, The American Way of Killing: The Invention of an Epidemic, Malcolm challenges some of our most deeply held beliefs about American gun violence: what we’re missing about the root cause of most violence, how modern medicine is obscuring the reality of the problem, why the answer might be more police—not less—and how we’ve lost sight of the historical context surrounding the Second Amendment. Oprah and Malcolm speak with a Chicago based E.R. doctor who lost 15 close friends and family members to gun violence. He teaches students as young as fourth grade how to treat a gunshot wound. This episode also offers some common sense solutions to a seemingly intractable problem. 00:00:00 - Welcome Malcolm Gladwell, author of “The American Way of Killing” 00:04:20 - European vs. American police 00:08:50 - Stats around more police 00:09:50 - Malcolm’s experience with guns 00:13:30 - Welcome Dr. Pratt 00:16:33 - Talking to kids about gun violence 00:19:15 - Changing gun violence 00:21:00 - Treating gun shot wounds 00:25:13 - The 2nd amendment 00:29:00 - Crime vs. violence 00:33:45 - Instrumental vs. expressive violence 00:40:00 - Are we learning from our mistakes? 00:43:00 - The gun problem is not unsolvable Follow Oprah Winfrey on Social: ⁠https://www.instagram.com/oprahpodcast/⁠⁠ https://www.facebook.com/oprahwinfrey/

BUY THE BOOK! Hungered by Amanda Rizkalla: ⁠https://amzn.to/4hIE21v The 125th Oprah’s Book Club selection is the stunning debut novel Hungered by author Amanda Rizkalla. Written from the perspective of 12-year-old Sofia, Hungered gives a unique look inside the world of a family who is unhoused. Amanda shares how her personal experience of losing their housing and living in a car with her family as a child inspired her to write this poignant and beautiful story. Oprah and Amanda have a thoughtful discussion about how - despite the daily struggle to survive - the fictional Sofia and her family are still able to experience joy, humor and compassion. We hear from several readers including a young woman who says that Amanda’s novel resonated with her because she also experienced being unhoused as a child. 00:00:00 - Welcome Amanda Rizkalla, author of “Hungered” 00:02:10 - Amanda shares why she wrote the book 00:05:00 - The plot of Hungered 00:06:40 - Understanding being unhoused 00:12:40 - Growing up mixed race 00:18:15 - Amanda on choosing the mother’s career 00:22:20 - Theme of not belonging 00:26:15 - Amanda’s writing process 00:28:40 - The ending of the book #oprahsbookclub Follow Oprah Winfrey on Social: ⁠https://www.instagram.com/oprahpodcast/ ⁠⁠https://www.facebook.com/oprahpodcast/⁠⁠ https://www.instagram.com/oprah/?hl=en⁠⁠ https://www.facebook.com/oprahwinfrey/

BUY THE BOOK! Start with Why by Simon Sinek  https://amzn.to/4xQ0ETD Simon Sinek’s landmark New York Times bestseller Start with Why transformed how leaders, entrepreneurs and employees think - inspiring them to shift their focus from what they do to why they do it. Simon brought this revolutionary concept to life with his Ted Talk, "How Great Leaders Inspire Action" which instantly went viral - and now ranks as the fourth most-watched Ted talk of all time with more than 90 million views.  In this conversation, Oprah and Simon talk about how to feel more energized, optimistic and engaged in your work and life - especially at times of high anxiety and uncertainty. Simon answers questions from several viewers including a woman who is considering leaving her 9-5 job to become an entrepreneur, one who is still looking for her dream job at age 49 and another who is terrified about losing her identity as she faces retirement. This conversation is a must-listen for anyone who may be feeling a little lost and looking for clarity, direction and optimism.  00:00:00 - Welcome Simon Sinek, author of “Start with Why”  00:05:15 - The golden circle  00:09:15 - Asking for help 00:10:30 - Why vs. intention  00:13:30 - The thread of your life  00:17:40 - The age of the Influencer  00:20:10 - Optimism meaning 00:27:10 - Introverts and extroverts 00:28:40 - Blocking out doubt when chasing your why 00:32:30 - Jobs are not safe 00:34:50 - Find your guiding question 00:41:40 - Is a "dream job" a goal? 00:48:39 - The friend test  00:54:00 - The importance of relationships  00:55:20 - The key to finding your why 00:57:00 - A well-lived life Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/

BUY THE BOOKS! The Oprah Book Club storefront https://amzn.to/4j5y1xW To celebrate the thirtieth anniversary of Oprah’s Book Club - Oprah is joined by four multiple-award winning, best-selling authors including: Viola Davis, Barbara Kingsolver, Abraham Verghese and Ocean Vuong. In her backyard under the oak trees Oprah and these masterful storytellers have a thoughtful conversation about the craft of writing, their processes and the significance the reader brings to their work. Among their works they discuss these Oprah's Book club picks: Finding Me, Demon Copperhead, The Poisonwood Bible, The Emperor of Gladness and The Covenant of Water. 00:00:00 - Welcome authors Barbara Kingsolver, Abraham Verghese, Viola Davis and Ocean Vuong 00:04:30 - Finding characters  00:06:50 - Becoming a writer  00:09:00 - How Viola became a writer  00:12:48 - Viola reading her memoir  00:17:20 - What writers are noticing about right now  00:22:30 - What does being a bestseller mean 00:28:00 - Greatest compliments about their work 00:39:50 - The magic of writing  00:43:00 - When is a sentence done? 00:47:30 - Finding your title  00:52:00 - Is writing personal therapy? Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast:  https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

BUY THE BOOK! 'Give Me a Year' by Shonda Scott https://amzn.to/4xGhu7i When is the last time you tried something new? Entrepreneur and author Shonda Scott, whose book Give Me a Year: 12 New Things to Embrace Change and Live Your Best Life chronicles how she stepped outside her comfort zone, embraced change and challenged herself to try something new every month for a full year. Shonda shares how those experiences helped her find joy, overcome fear and keep moving forward even when life took some unexpected turns. Then, Oprah meets writer Jason McBride whose viral article “How to Create a Life You Love: No Magical Thinking Required” struck a chord with its message that building a fulfilling life isn’t about having the perfect job, relationship or circumstances it’s about taking responsibility for the life you’re creating. They talk about what it really means to stop living by someone else’s blueprint, learn from things that don't go as planned and create a life we actually love. Chapters: 00:00:00 - Welcome Shonda Scott, author of ‘Give Me a Year’ 00:03:20 - Why she wrote the book 00:08:00 - Write it down and vision birds 00:09:48 - Overcoming fears 00:11:20 - Pull up a seat to the table 00:12:40 - Imposter syndrome 00:16:30 - How to show up for ourselves 00:22:00 - Put yourself at the top of your list 00:24:30 - Shonda’s top 3 things 00:27:44 - Small changes to create big ones 00:29:00 - Welcome Jason McBride 00:32:00 - The three things you can control in your life 00:34:30 - Failure is part of the process Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahpodcast/ https://www.instagram.com/oprah/?hl=en https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

BUY THE BOOK! How to Work With Complicated People by Ryan Leak https://amzn.to/4y8aXDB New York Times bestselling author Ryan Leak joins Oprah at her tea house for a practical conversation about navigating difficult workplace relationships. Drawing from his book How to Work with Complicated People Ryan shares why the people we work with, more than the work itself, often determine how fulfilled we feel on the job. He breaks down four strategies for working through challenging dynamics, introduces the idea of an “expectations detox” and offers a powerful reminder: we’re all complicated to someone else. This conversation isn’t about fixing other people, it’s about growing ourselves through greater self-awareness, understanding, and emotional maturity. Oprah and Ryan are also joined by listeners with real workplace dilemmas, tackling questions about bridging generational divides, leading with empathy while still meeting goals and setting healthy boundaries with colleagues who seem beyond complicated. It’s a practical and relatable conversation filled with tools to help anyone build stronger relationships at work and beyond. 00:00:00 - Welcome Ryan Leak, author of “How to Work with Complicated People” 00:04:50 - People problems at work 00:07:00 -We never think we’re the problem 00:07:58 - 4 ways people deal with complicated people 00:11:30 - Importance of partnership 00:12:20 - Expectations detox 00:14:50 - Our unrealistic expectations 00:15:38 - What should we do in the moment 00:18:20 - Be the adult in the room 00:21:00 - Generational differences 00:24:00 - Questions to ask 00:27:50 - How to communicate better 00:29:20 - How to set the tone as a leader 00:33:00 - You choose your reaction 00:34:28 - Why half of Americans quit 00:39:10 - When is it not possible 00:43:00 - How to grow yourself 00:44:40 - One word Ryan lives by Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahpodcast/ https://www.instagram.com/oprah/?hl=en https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

BUY THE BOOK! Inner Excellence by Jim Murphy https://amzn.to/4rhK0ul Performance coach and bestselling author Jim Murphy’s book Inner Excellence took the world by storm and rocketed to #1 after NFL wide receiver A.J. Brown was spotted reading it during a playoff game. Seemingly overnight the book became a New York Times bestseller, resonating far beyond the world of sports. Drawing from the powerful lessons in Inner Excellence Jim shares the mental tools you can cultivate to help manage your mind, unlock your potential and expand what's possible in your life. He also discusses his transformative new book, The Best Possible Life, revealing how you can cultivate greater peace, purpose and fulfillment. 00:00:00 - Welcome Jim Murphy, author of Inner Excellence 00:04:40 - Jim’s path to inner excellence 00:07:40 - The pursuit of joy  00:11:40 - How to manage our minds  00:13:20 - 5 questions to clear a mental block 00:15:30 - 2 paths in life  00:18:40 - Post sports identity 00:21:30 - The definition of Zoe  00:24:10 - Jim’s advice to those on the journey  00:27:00 - How to figure out what matters  00:30:30 - How to detach from the outcome of your goals  00:35:50 - Power of intention  00:39:55 - We are all human  00:41:20 - Keeping our ego in check  00:47:55 - The pursuit of success   Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast:  https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381