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BUY THE BOOK! Ahead of All Parting by Barry Michels ⁠https://amzn.to/3TTMT8B⁠ Psychotherapist and bestselling co-author of The Tools, Barry Michels, joins the podcast to discuss his extraordinary new memoir, Ahead of All Parting. This is a conversation for anyone searching for meaning in life’s most difficult moments and seeking to discover how transformation is possible in the face of extreme adversity. Barry has been diagnosed with a terminal brain disease, Lewy body dementia. Despite the inevitable pain and grief that come with a devastating health diagnosis, he now sees it as the path he was meant to walk—a path that has opened him up in ways he never thought possible, revealing the power of vulnerability, love, prayer and the written word. Drew Barrymore, one of Barry’s longtime clients, also joins the conversation to share the life-changing impact he’s had on her life. 00:00:00 - Intro 00:02:14 - Welcome Barry Michels, author of Ahead of All Parting 00:06:35 - Barry speaks on Lewy Body dementia 00:09:20 - Grief after hearing a diagnosis 00:12:18 - When did Barry notice something was off 00:14:14 - Getting a diagnosis 00:16:15 - Adversity has a purpose 00:19:45 - Not hiding after a diagnosis 00:20:25 - Welcome Drew Barrymore 00:23:00 - Drew Barrymore on going through challenges 00:25:50 - Drew Barrymore on watching Barry navigate his illness 00:27:20 - How the diagnosis changed Barry as a therapist 00:28:30 - Appreciating life 00:29:50 - Feeling guilt with a diagnosis 00:38:22: Welcome Alex, who was diagnosed with kidney failure 00:43:22 - Religion during a diagnosis 00:49:20 - Barry Michels on writing 00:54:00 - Barry Michels on seeing his mortality Follow Oprah Winfrey on Social: ⁠https://www.instagram.com/oprahpodcast/ ⁠⁠https://www.facebook.com/oprahpodcast/⁠⁠https://www.instagram.com/oprah/?hl=en⁠⁠https://www.facebook.com/oprahwinfrey/⁠ Listen to the full podcast: ⁠https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI⁠⁠https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

BUY THE BOOK: The Book of Menopause https://amzn.to/4AuiuOy Millions of women continue to suffer in silence or confusion without the guidance or resources they need to feel prepared for perimenopause, menopause and post menopause. Oprah talks with Pilar Guzmán, Editorial Director of Oprah Daily, to discuss The Book of Menopause: Real Talk, Real Science, Real Strategies for Your Next Chapter - the new book from the editors of Oprah Daily. Drawing on insights from leading doctors, psychologists and women’s health experts, the book offers practical guidance to help demystify menopause. It offers help understanding how the body is changing, strategies for navigating symptoms and new perspectives to offer information and empowerment for what's next. Oprah and Pilar share their own personal experiences and explore why menopause is still surrounded in misinformation and shame. Joining them are board-certified OB/GYN and menopause practitioner, Dr. Mary Claire Haver and renowned neuroscientist, Dr. Lisa Mosconi, Director of the Women's Brain Initiative at Weill Cornell Medicine/New York-Presbyterian Hospital. 00:00:00 - Intro 00:00:43 - Welcome Editorial Director of Oprah Daily: Pilar Guzmán 00:02:55 - Oprah’s experience with menopause 00:04:30 - Why is there still stuff we don’t know about menopause 00:06:35 - How to take away the shame of menopause 00:08:37 - Welcome Dr. Mary Claire Haver 00:10:30 - What happened with the Women’s Health Intiative? 00:14:40 - GLP-1’s and Hormone Therapy are game-changers for Menopause 00:20:00 - Welcome Dr. Lisa Mosconi 00:22:48 - Brain fog in menopause 00:26:20 - Puberty, pregnancy, and menopause 00:29:40 - Alzheimer’s disease in women 00:37:55 - What all women should ask their doctor 00:40:25 - Menopause in relationships 00:45:00 - The biggest surprise in menopause research Subscribe: https://www.youtube.com/@oprah Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahpodcast/ https://www.instagram.com/oprah/?hl=en https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

BUY THE BOOK!  The American Way of Killing by Malcolm Gladwell ⁠https://amzn.to/4jvQMuE⁠  Malcolm Gladwell - one of America’s foremost thought leaders - examines our country’s obsession with guns and the devastating toll gun violence has taken on our communities. In his new book, The American Way of Killing: The Invention of an Epidemic, Malcolm challenges some of our most deeply held beliefs about American gun violence: what we’re missing about the root cause of most violence, how modern medicine is obscuring the reality of the problem, why the answer might be more police—not less—and how we’ve lost sight of the historical context surrounding the Second Amendment. Oprah and Malcolm speak with a Chicago based E.R. doctor who lost 15 close friends and family members to gun violence. He teaches students as young as fourth grade how to treat a gunshot wound. This episode also offers some common sense solutions to a seemingly intractable problem. 00:00:00 - Welcome Malcolm Gladwell, author of “The American Way of Killing” 00:04:20 - European vs. American police 00:08:50 - Stats around more police 00:09:50 - Malcolm’s experience with guns 00:13:30 - Welcome Dr. Pratt 00:16:33 - Talking to kids about gun violence 00:19:15 - Changing gun violence 00:21:00 - Treating gun shot wounds 00:25:13 - The 2nd amendment 00:29:00 - Crime vs. violence 00:33:45 - Instrumental vs. expressive violence 00:40:00 - Are we learning from our mistakes? 00:43:00 - The gun problem is not unsolvable Follow Oprah Winfrey on Social: ⁠https://www.instagram.com/oprahpodcast/⁠⁠ https://www.facebook.com/oprahwinfrey/

BUY THE BOOK! Hungered by Amanda Rizkalla: ⁠https://amzn.to/4hIE21v The 125th Oprah’s Book Club selection is the stunning debut novel Hungered by author Amanda Rizkalla. Written from the perspective of 12-year-old Sofia, Hungered gives a unique look inside the world of a family who is unhoused. Amanda shares how her personal experience of losing their housing and living in a car with her family as a child inspired her to write this poignant and beautiful story. Oprah and Amanda have a thoughtful discussion about how - despite the daily struggle to survive - the fictional Sofia and her family are still able to experience joy, humor and compassion. We hear from several readers including a young woman who says that Amanda’s novel resonated with her because she also experienced being unhoused as a child. 00:00:00 - Welcome Amanda Rizkalla, author of “Hungered” 00:02:10 - Amanda shares why she wrote the book 00:05:00 - The plot of Hungered 00:06:40 - Understanding being unhoused 00:12:40 - Growing up mixed race 00:18:15 - Amanda on choosing the mother’s career 00:22:20 - Theme of not belonging 00:26:15 - Amanda’s writing process 00:28:40 - The ending of the book #oprahsbookclub Follow Oprah Winfrey on Social: ⁠https://www.instagram.com/oprahpodcast/ ⁠⁠https://www.facebook.com/oprahpodcast/⁠⁠ https://www.instagram.com/oprah/?hl=en⁠⁠ https://www.facebook.com/oprahwinfrey/

BUY THE BOOK! Start with Why by Simon Sinek  https://amzn.to/4xQ0ETD Simon Sinek’s landmark New York Times bestseller Start with Why transformed how leaders, entrepreneurs and employees think - inspiring them to shift their focus from what they do to why they do it. Simon brought this revolutionary concept to life with his Ted Talk, "How Great Leaders Inspire Action" which instantly went viral - and now ranks as the fourth most-watched Ted talk of all time with more than 90 million views.  In this conversation, Oprah and Simon talk about how to feel more energized, optimistic and engaged in your work and life - especially at times of high anxiety and uncertainty. Simon answers questions from several viewers including a woman who is considering leaving her 9-5 job to become an entrepreneur, one who is still looking for her dream job at age 49 and another who is terrified about losing her identity as she faces retirement. This conversation is a must-listen for anyone who may be feeling a little lost and looking for clarity, direction and optimism.  00:00:00 - Welcome Simon Sinek, author of “Start with Why”  00:05:15 - The golden circle  00:09:15 - Asking for help 00:10:30 - Why vs. intention  00:13:30 - The thread of your life  00:17:40 - The age of the Influencer  00:20:10 - Optimism meaning 00:27:10 - Introverts and extroverts 00:28:40 - Blocking out doubt when chasing your why 00:32:30 - Jobs are not safe 00:34:50 - Find your guiding question 00:41:40 - Is a "dream job" a goal? 00:48:39 - The friend test  00:54:00 - The importance of relationships  00:55:20 - The key to finding your why 00:57:00 - A well-lived life Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/

BUY THE BOOKS! The Oprah Book Club storefront https://amzn.to/4j5y1xW To celebrate the thirtieth anniversary of Oprah’s Book Club - Oprah is joined by four multiple-award winning, best-selling authors including: Viola Davis, Barbara Kingsolver, Abraham Verghese and Ocean Vuong. In her backyard under the oak trees Oprah and these masterful storytellers have a thoughtful conversation about the craft of writing, their processes and the significance the reader brings to their work. Among their works they discuss these Oprah's Book club picks: Finding Me, Demon Copperhead, The Poisonwood Bible, The Emperor of Gladness and The Covenant of Water. 00:00:00 - Welcome authors Barbara Kingsolver, Abraham Verghese, Viola Davis and Ocean Vuong 00:04:30 - Finding characters  00:06:50 - Becoming a writer  00:09:00 - How Viola became a writer  00:12:48 - Viola reading her memoir  00:17:20 - What writers are noticing about right now  00:22:30 - What does being a bestseller mean 00:28:00 - Greatest compliments about their work 00:39:50 - The magic of writing  00:43:00 - When is a sentence done? 00:47:30 - Finding your title  00:52:00 - Is writing personal therapy? Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast:  https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

BUY THE BOOK! 'Give Me a Year' by Shonda Scott https://amzn.to/4xGhu7i When is the last time you tried something new? Entrepreneur and author Shonda Scott, whose book Give Me a Year: 12 New Things to Embrace Change and Live Your Best Life chronicles how she stepped outside her comfort zone, embraced change and challenged herself to try something new every month for a full year. Shonda shares how those experiences helped her find joy, overcome fear and keep moving forward even when life took some unexpected turns. Then, Oprah meets writer Jason McBride whose viral article “How to Create a Life You Love: No Magical Thinking Required” struck a chord with its message that building a fulfilling life isn’t about having the perfect job, relationship or circumstances it’s about taking responsibility for the life you’re creating. They talk about what it really means to stop living by someone else’s blueprint, learn from things that don't go as planned and create a life we actually love. Chapters: 00:00:00 - Welcome Shonda Scott, author of ‘Give Me a Year’ 00:03:20 - Why she wrote the book 00:08:00 - Write it down and vision birds 00:09:48 - Overcoming fears 00:11:20 - Pull up a seat to the table 00:12:40 - Imposter syndrome 00:16:30 - How to show up for ourselves 00:22:00 - Put yourself at the top of your list 00:24:30 - Shonda’s top 3 things 00:27:44 - Small changes to create big ones 00:29:00 - Welcome Jason McBride 00:32:00 - The three things you can control in your life 00:34:30 - Failure is part of the process Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahpodcast/ https://www.instagram.com/oprah/?hl=en https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

BUY THE BOOK! How to Work With Complicated People by Ryan Leak https://amzn.to/4y8aXDB New York Times bestselling author Ryan Leak joins Oprah at her tea house for a practical conversation about navigating difficult workplace relationships. Drawing from his book How to Work with Complicated People Ryan shares why the people we work with, more than the work itself, often determine how fulfilled we feel on the job. He breaks down four strategies for working through challenging dynamics, introduces the idea of an “expectations detox” and offers a powerful reminder: we’re all complicated to someone else. This conversation isn’t about fixing other people, it’s about growing ourselves through greater self-awareness, understanding, and emotional maturity. Oprah and Ryan are also joined by listeners with real workplace dilemmas, tackling questions about bridging generational divides, leading with empathy while still meeting goals and setting healthy boundaries with colleagues who seem beyond complicated. It’s a practical and relatable conversation filled with tools to help anyone build stronger relationships at work and beyond. 00:00:00 - Welcome Ryan Leak, author of “How to Work with Complicated People” 00:04:50 - People problems at work 00:07:00 -We never think we’re the problem 00:07:58 - 4 ways people deal with complicated people 00:11:30 - Importance of partnership 00:12:20 - Expectations detox 00:14:50 - Our unrealistic expectations 00:15:38 - What should we do in the moment 00:18:20 - Be the adult in the room 00:21:00 - Generational differences 00:24:00 - Questions to ask 00:27:50 - How to communicate better 00:29:20 - How to set the tone as a leader 00:33:00 - You choose your reaction 00:34:28 - Why half of Americans quit 00:39:10 - When is it not possible 00:43:00 - How to grow yourself 00:44:40 - One word Ryan lives by Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahpodcast/ https://www.instagram.com/oprah/?hl=en https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

BUY THE BOOK! Inner Excellence by Jim Murphy https://amzn.to/4rhK0ul Performance coach and bestselling author Jim Murphy’s book Inner Excellence took the world by storm and rocketed to #1 after NFL wide receiver A.J. Brown was spotted reading it during a playoff game. Seemingly overnight the book became a New York Times bestseller, resonating far beyond the world of sports. Drawing from the powerful lessons in Inner Excellence Jim shares the mental tools you can cultivate to help manage your mind, unlock your potential and expand what's possible in your life. He also discusses his transformative new book, The Best Possible Life, revealing how you can cultivate greater peace, purpose and fulfillment. 00:00:00 - Welcome Jim Murphy, author of Inner Excellence 00:04:40 - Jim’s path to inner excellence 00:07:40 - The pursuit of joy  00:11:40 - How to manage our minds  00:13:20 - 5 questions to clear a mental block 00:15:30 - 2 paths in life  00:18:40 - Post sports identity 00:21:30 - The definition of Zoe  00:24:10 - Jim’s advice to those on the journey  00:27:00 - How to figure out what matters  00:30:30 - How to detach from the outcome of your goals  00:35:50 - Power of intention  00:39:55 - We are all human  00:41:20 - Keeping our ego in check  00:47:55 - The pursuit of success   Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast:  https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

BUY THE BOOKS! The Oprah Book Club storefront https://amzn.to/4j5y1xW In this special bonus episode Oprah celebrates the 30th anniversary of Oprah’s Book Club and reflects on how her lifelong love of reading became a cultural phenomenon. Oprah revisits some of her most treasured conversations with the writers she calls her “rock stars” and celebrates three decades of connecting readers with great books.  We hear her conversations with Toni Morrison, Ocean Vuong, Wally Lamb, Anthony Ray Hinton, Abraham Verghese, Maya Angelou, Elizabeth Strout, Tayari Jones, Barbara Kingsolver, Cormac McCarthy, Colson Whitehead, Elie Wiesel, Nathan Harris, and Oscar winner Sidney Poitier. Follow Oprah Winfrey on Social: Instagram Facebook Listen to the full podcast:  Spotify Apple Podcasts #oprahsbookclub

BUY THE BOOK! The Healing Power of Resistance by Dr. Tara Narula https://amzn.to/4h1TDu1 Heart disease is the number one killer of women in America. One of the country’s leading cardiologists is ABC News chief medical correspondent Dr. Tara Narula who, earlier this year, released her New York Times bestselling book The Healing Power of Resilience: A New Prescription for Health and Well-Being. Oprah and Dr. Narula discuss the hidden warning signs of heart disease and how you can take better care of your cardiovascular health. Dr. Narula also explains how your connection to faith, purpose and hope can help you live a more meaningful life and beat the odds of heart disease. We also hear from a young woman in her thirties currently living with heart failure, another woman who used GLP-1s with great results towards her cardiovascular health and a patient who says Dr. Narula saved her life. 00:00:00 Welcome Dr. Narula, author of “The Healing Power of Resilience" 00:05:20 - Stats of women’s heart health  00:11:20 - Cardiovascular disease is happening to women younger and younger 00:16:30 - Stress, women and heart health 00:24:10 - 60% of Black women live with cardiovascular disease  00:25:50 - social determinants of health  00:29:15 - Heart benefits of GLP-1s 00:32:20 - Menopause and heart health  00:37:00 - High blood pressure and heart health  00:39:20 - Faith, purpose and your health  00:42:40 - Life’s essential 8 checklist  Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast:  https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

The Lindsay Clancy case has captured the nation’s attention, causing heated debate in the national conversation. On January 24, 2023 Lindsay Clancy strangled her three children in her basement and then attempted suicide by jumping from a second-story window in her house. The resulting injuries left her paralyzed from the waist down. After 21 days of testimony from more than 80 witnesses, the jury was not able to reach a unanimous decision. Lindsay Clancy’s defense team has argued that she is not guilty by reason of insanity as she was experiencing postpartum psychosis, while the prosecution argued she committed premeditated first degree murder. Oprah is in Massachusetts for a wide-ranging conversation about the case with an audience including an exclusive interview with Meg Hamp, a nurse who worked alongside Lindsay for 7 years and testified at her trial - plus medical experts, legal scholars and women who have personally experienced postpartum psychosis. Their stories give us a rare, first-hand insight into what it is to experience this challenging mental health issue. Oprah will also talk with social critics who will share their opinions and she will hear speculation on many sides of the case. Oprah has hosted conversations on postpartum depression and psychosis for 40 years with the intention of providing a platform for a mature discussion. This podcast episode contains discussions of murder, suicide, and mental illness that may be upsetting to some listeners. Listener discretion is advised. Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast:  https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

Today—September 8, 1986—marks the 40th anniversary of one of the most momentous days in Oprah's life and career. Forty years ago today the very first nationally syndicated episode of The Oprah Winfrey Show aired launching what would become a 25 year cultural phenomenon and pioneering television. In this special anniversary episode Oprah reflects on her extraordinary journey—from her early days as a news anchor in Nashville and Baltimore to her first audition tape and the lessons she learned hosting AM Chicago, the show that brought her to the Windy City. She also reveals the enduring early lessons that shaped her life's purpose and continue to guide her work today as well as how she lives each day in gratitude for what she considers a God-given opportunity. 00:00:00 Oprah on the beginning of The Oprah Winfrey Show 00:04:00 Oprah and Barbara Walters 00:09:00 Oprah’s audition and Dennis Swanson 00:18:30 - Oprah’s journal entry before her first national show 00:20:00 - Oprah's first show 00:30:00 - Oprah’s last show 00:35:50 - Don Johnson’s surprise Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

BUY THE BOOKS! Raising Conscious Daughters https://amzn.to/4ydGaEU Raising Conscious Sons https://amzn.to/4qHNVAk Oprah continues her two-part conversation with New York Times bestselling author and world-renowned clinical psychologist Dr. Shefali about her new books, Raising Conscious Sons: Cultivating Purpose, Connection, and Inner Power in a Chaotic World and Raising Conscious Daughters: Building Confidence, Courage, and Inner Power in an Anxious World. In part two, Oprah and Dr. Shefali focus on the unique challenges facing girls today and the hidden struggles behind the achievement and confidence the world often sees on the surface. Dr. Shefali explores the rise of anxiety, depression, self-harm, cyberbullying, perfectionism and self-doubt among young women. Dr. Shefali also explains how the pressures of the digital age, constant comparison, unrealistic expectations and what she calls the perception prison are shaping girls' mental health. She unpacks the 'psychology of more' describing it as one of the most corrosive forces affecting young women today and shares practical guidance for helping daughters trust their inner voice and stay connected to their authentic selves. Oprah and Dr. Shefali are also joined by four mothers who share their questions about raising daughters. 00:00:00 Welcome Dr. Shefali, author of “Raising Conscious Daughters” 00:04:00 - Conscious parenting 00:07:30 - Parents wakeup call 00:08:30 - Stats about girls 00:16:00 - Pressures of teen girls 00:21:00 - Teaching anti-fragility 00:23:00 - Pain as a teacher 00:26:00 - It's not your job to keep your kids happy 00:27:00 - Comparison culture 00:29:00 - Stop chasing worth 00:32:20 - How the patriarchy has affected girls 00:33:40 - The culture of never good enough 00:36:00 - Algorithms exploit our children 00:40:33 - Bullying and cyberbullying 00:45:00 - The dangers of obedience 00:47:50 - Three sacred pillars 00:49:50 - Message for parents GEICO is proud to be the exclusive insurance sponsor of The Oprah Podcast. Every journey comes with unexpected turns. And when those happen, GEICO is there to help keep you moving forward with confidence. Learn more about how they can support you along the way at GEICO.com. Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

BUY THE BOOKS! Raising Conscious Sons https://amzn.to/4qHNVAk Raising Conscious Daughters https://amzn.to/4ydGaEU Oprah speaks with New York Times bestselling author and world-renowned clinical psychologist Dr. Shefali for a powerful two-part conversation about her new books, Raising Conscious Sons: Cultivating Purpose, Connection, and Inner Power in a Chaotic World and Raising Conscious Daughters: Building Confidence, Courage, and Inner Power in an Anxious World. Drawing on decades of clinical experience and her groundbreaking work on conscious parenting, Dr. Shefali explores the urgent challenges facing children today and offers a new vision for raising the next generation with emotional security, confidence and compassion. In part one, Oprah and Dr. Shefali discuss Raising Conscious Sons and the conflicting messages boys receive in today’s world: from the pressure to be tough, the expectation to suppress vulnerability to messages around identity and male sexuality. Shaped by a digital world she explains how we are experiencing a parental and cultural emergency. She believes we are in a crisis where our sons are losing the essential ingredients of what make a healthy boyhood: wellness, movement, tribe, adventure, risk, connection and sovereignty. Dr. Shefali reveals what sons want most from their fathers and mothers and how parents can help their sons build a deeper connection to their emotions and discover their own sense of purpose. Oprah and Dr. Shefali are joined by three mothers who share their questions about raising sons. 00:00:00 Welcome Dr. Shefali, author of “Raising Conscious Sons”  00:04:30 - The concept of conscious parenting  00:06:45 - Parents wakeup call  00:09:45 - The isolation of boyhood  00:13:00 - We are moving away from a shared reality  00:18:30 - Movement helps regulate boys 00:24:00 - What sons want most from their fathers 00:27:00 - What moms can do for their sons  00:34:00 - Teaching boys to express feelings  00:36:40 - Raising boys with empathy 00:39:30 - Talking to sons about sex  00:41:40 - Understand what your kid is exposed to online  Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast:  https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381