Advertise on podcast: Shaping Your Retirement Podcast

In this episode of Shaping Your Retirement, Leslie Mizerak talks with Robin Lezotte, a recent retiree who spent 26 years at job she truly loved. Robin retired on April 30, which also happened to be her birthday. What could have been a simple final day at work became a deeply emotional celebration filled with cards, hugs, memories, and a surprise dinner planned by her husband and daughter. But after the celebrations ended, a quieter and more complicated set of emotions began to surface. In this honest conversation, Robin shares what the first month of retirement has really felt like. She talks about the joy of being recognized, the grief of leaving a beloved team, the sudden loss of daily structure, and the surprising panic of waking up and wondering, “Now what do I do?” Leslie and Robin explore the emotional transition that often comes with retirement, especially for people whose identity, purpose, and social connection have been deeply tied to meaningful work. Robin reflects on the importance of thinking about your “why” before retirement, staying connected to former colleagues, making room for experimentation, and allowing this next chapter to unfold without rushing into all the answers. This episode is a beautiful reminder that retirement is not simply about stopping work. It is about reshaping your identity, your relationships, your rhythms, and your sense of purpose. As Robin shares, “Retirement is not the end of the road. It is the beginning of the open highway.”   --------------- 📰Subscribe to our newsletter  https://www.shapingyourretirement.com/#newsletter-signup 💡 Want to design a retirement with more purpose and joy? 👉 Download our free eBook Retirement, Redefined and start shaping your best chapter yet. 🌐Find us on the web  https://ShapingYourRetirement.com --------------- Shaping Your Retirement is a podcast for anyone preparing for retirement – or currently in retirement – and wanting to explore new ideas and ways of living this phase of life. Hosted by Retirement & Executive Coaches Jess Mizerak and Leslie Mizerak, Shaping Your Retirement discusses the philosophy of retirement from a whole person perspective.  Join us for engaging discussions that help you shape your retirement. --------------- 🤝Get Connected with Leslie Mizerak, Executive & Retirement Coach  https://www.linkedin.com/in/lesliemizerak/ with Jess Mizerak, Retirement / Career & Life Transition Coach https://www.linkedin.com/in/mizerak/ Email us at: [email protected] 👥Get social with us: https://www.facebook.com/leslie.mizerak.coach https://www.instagram.com/lesliemizerak https://www.linkedin.com/in/getcourageous #retirementcoaching #retirement #retirementgoals #retirementcoach

Road trips have a way of stripping away routine, role, and expectation. In this short commentary episode, Leslie Mizerak explores how time on the open road can reveal something important about who you are now, especially in retirement. When the usual schedule disappears, what you choose, how you respond, and what you notice can become clues to what matters most in this chapter. Even in retirement, people often recreate routine quickly because structure feels familiar and safe. A road trip interrupts that structure and creates space to notice who you are when no one is expecting anything from you. Travel delays, missed exits, bad weather, and closed restaurants can reveal how you respond when life does not go according to plan. Retirement is not only about having more time. It is about learning to trust what your own choices are trying to tell you. Remember, This is not your grandparents' retirement! Visit shapingyourretirement.com or getcourageous.com to learn more.

Retirement is often described as freedom, but freedom is not the only feeling that can show up. In this mini episode of Shaping Your Retirement, Leslie Mizerak talks about the emotions many people do not expect in retirement, including grief, anxiety, loneliness, and the strange disorientation that can come when a long career ends. These feelings do not mean retirement was the wrong choice. They may mean that your work, your relationships, your routines, and your identity mattered. This episode offers a compassionate look at why relief and grief can exist at the same time, why anxiety can emerge even when everything seems fine, and why loneliness can appear even when you are not technically alone. The emotions that surprise you in retirement are not permanent. They are signals pointing toward what may need to be rebuilt: structure, connection, belonging, and a new sense of self. Remember, This is NOT your Grandparent's retirement! Visit shapingyourretirement.com or getcourageous.com to learn more.

Retirement can feel unexpectedly quiet when the daily need for your input, judgment, and presence suddenly disappears. In this short commentary episode, Leslie explores the emotional shift from being constantly needed at work to feeling unseen in retirement. The episode reframes that quiet not only as a loss, but as an invitation to turn attention inward and ask what you need now. For more conversations about the life side of retirement, visit Shaping Your Retirement. And remember: This is not your grandparents’ retirement.

Many couples prepare carefully for the financial side of retirement. They talk about savings, budgets, timing, travel, and where they might live. But far fewer couples talk about what daily life will actually look like once one or both partners are home more often. This is not a conversation only for couples in trouble. Even strong, loving, committed partnerships can feel the strain of sudden togetherness, especially when each person has unspoken assumptions about how retirement “should” look. For more conversations about the life side of retirement, visit Shaping Your Retirement. And remember: This is not your grandparents’ retirement.   The episode invites couples to talk honestly and proactively about where their visions overlap, and where they may need separate lanes.

Retirement can be surprisingly busy. There may be grandchildren to see, hobbies to enjoy, trips to plan, committees to join, and long-delayed projects to finally tackle. But a full calendar does not always equal a fulfilling life. In this short commentary episode, we explore the quiet restlessness that can show up in retirement, even when life looks active from the outside. That feeling is not necessarily ingratitude, boredom, or failure. It may be a signal that your days are full of activity but not yet connected to a deeper sense of meaning. Busy fills time. Purpose makes time feel worth filling. For more conversations about the life side of retirement, visit Shaping Your Retirement. And remember: This is not your grandparents’ retirement.

Is retirement really about stopping—or about rediscovering what lights you up? In this episode of Shaping Your Retirement, we’re joined by Vikash Kanani, Managing Director of Chatsworth Wealth Management, who brings a refreshing perspective on purpose, fulfillment, and legacy in retirement. From the wisdom of Japan’s Blue Zones to the power of the “Happiness Portfolio,” Vikash shares how finding your Ikigai - your reason for being - can change everything. Whether you're preparing for retirement or simply craving more meaning, this conversation will inspire you to rethink what’s next.   Vikash may be contacted via email at: [email protected] Vikash Linkeidn: https://www.linkedin.com/in/vikash-kanani/   --------------- Shaping Your Retirement Non-financial Retirement Coaches Jess and Leslie Mizerak believe in shaping a fulfilling life in retirement that represents who you are and what you want to accomplish. For some, that means time with family and friends or traveling; for others, it’s taking care of health or volunteering. Our co-hosts discuss retirement trends and interview guests who bring fresh perspectives to listeners who are thinking about retirement or wanting to get more out of their retirement experience. --------------- 📰Subscribe to our newsletter  https://www.shapingyourretirement.com/#newsletter-signup 💡 Want to design a retirement with more purpose and joy? 👉 Download our free eBook Retirement, Redefined and start shaping your best chapter yet. 🌐Find us on the web https://ShapingYourRetirement.com --------------- Shaping Your Retirement is a podcast for anyone preparing for retirement – or currently in retirement – and wanting to explore new ideas and ways of living this phase of life. Hosted by Retirement & Executive Coaches Jess Mizerak and Leslie Mizerak, Shaping Your Retirement discusses the philosophy of retirement from a whole person perspective.  Join us for engaging discussions that help you shape your retirement. --------------- 🤝Get Connected with Leslie Mizerak, Executive & Retirement Coach  https://www.linkedin.com/in/lesliemizerak/ with Jess Mizerak, Retirement and Career & Life Transition Coach https://www.linkedin.com/in/mizerak/ Email us at: [email protected] 👥Get social with us: https://www.facebook.com/shapingyourretirement https://www.instagram.com/retirement.coaching/  https://www.linkedin.com/in/getcourageous #retirementcoaching #retirement #retirementgoals #retirementcoach

In this episode of Shaping Your Retirement, we’re diving into an essential but sometimes overlooked part of retirement: your social life. From work connections that naturally fade to newfound freedom and time, retirement can either expand or shrink your social circle—depending on how intentional you are. Leslie and Jess explore ways to keep (or build!) meaningful relationships after leaving the workplace. Whether you're an introvert, extrovert, or somewhere in between, you'll hear fun, practical ideas for staying socially engaged through volunteering, hobbies, classes, pets, dinner parties, virtual groups, and more. Plus, we talk about how your personality plays a role in building the kind of social life that energizes you in this new chapter. --------------- Shaping Your Retirement Non-financial Retirement Coaches Jess and Leslie Mizerak believe in shaping a fulfilling life in retirement that represents who you are and what you want to accomplish. For some, that means time with family and friends or traveling; for others, it’s taking care of health or volunteering. Our co-hosts discuss retirement trends and interview guests who bring fresh perspectives to listeners who are thinking about retirement or wanting to get more out of their retirement experience.   --------------- 📰Subscribe to our newsletter  https://www.shapingyourretirement.com/#newsletter-signup 💡 Want to design a retirement with more purpose and joy? 👉 Download our free eBook Retirement, Redefined and start shaping your best chapter yet. 🌐Find us on the web  https://ShapingYourRetirement.com --------------- Shaping Your Retirement is a podcast for anyone preparing for retirement – or currently in retirement – and wanting to explore new ideas and ways of living this phase of life. Hosted by Retirement & Executive Coaches Jess Mizerak and Leslie Mizerak, Shaping Your Retirement discusses the philosophy of retirement from a whole person perspective.  Join us for engaging discussions that help you shape your retirement. --------------- 🤝Get Connected with Leslie Mizerak, Executive & Retirement Coach  https://www.linkedin.com/in/lesliemizerak/ with Jess Mizerak, Retirement and Career & Life Transition Coach https://www.linkedin.com/in/mizerak/ Email us at: [email protected] 👥Get social with us: https://www.facebook.com/shapingyourretirement https://www.instagram.com/retirement.coaching/  https://www.linkedin.com/in/getcourageous #retirementcoaching #retirement #retirementgoals #retirementcoach

What does early retirement really look like? Is it about quitting work—or about creating more freedom and flexibility in your life? In this episode of Shaping Your Retirement, we chat with Cory Bittner, CRPC®, co-founder of Falcon Wealth Advisors and host of the Upticks podcast, to explore the realities of retiring early. 💡 Topics we cover: ✔️ How to access your retirement funds before 59 ½  ✔️ The importance of healthcare and tax planning in early retirement ✔️ Why some of the happiest retirees still work in some capacity ✔️ The key to maintaining purpose and avoiding post-retirement regret Whether you’re planning to retire at 50 or just want to know your options, this episode is full of valuable insights to help you retire smarter. Cory Bittner's website is: https://falconwealthadvisors.com/ Cory Bittner's Linkedin: https://www.linkedin.com/in/corybittner/   --------------- Shaping Your Retirement Non-financial Retirement Coaches Jess and Leslie Mizerak believe in shaping a fulfilling life in retirement that represents who you are and what you want to accomplish. For some, that means time with family and friends or traveling; for others, it’s taking care of health or volunteering. Our co-hosts discuss retirement trends and interview guests who bring fresh perspectives to listeners who are thinking about retirement or wanting to get more out of their retirement experience.  --------------- 📰Subscribe to our newsletter  https://www.shapingyourretirement.com/#newsletter-signup 🌐Find us on the web https://ShapingYourRetirement.com --------------- Shaping Your Retirement is a podcast for anyone preparing for retirement – or currently in retirement – and wanting to explore new ideas and ways of living this phase of life. Hosted by Retirement & Executive Coaches Jess Mizerak and Leslie Mizerak, Shaping Your Retirement discusses the philosophy of retirement from a whole person perspective.  Join us for engaging discussions that help you shape your retirement. --------------- 🤝Get Connected with Leslie Mizerak, Executive & Retirement Coach  https://www.linkedin.com/in/lesliemizerak/ with Jess Mizerak, Retirement and Career & Life Transition Coach https://www.linkedin.com/in/mizerak/ Email us at: [email protected] 👥Get social with us: https://www.facebook.com/shapingyourretirement https://www.instagram.com/retirement.coaching/  https://www.linkedin.com/in/getcourageous #retirementcoaching #retirement #retirementgoals #retirementcoach

🏡 Where Will You Live in Retirement? Exploring Modern Housing Options Retirement is about more than just finances—it’s about where and how you want to live. In this episode of Shaping Your Retirement, Jess & Leslie explore the evolving world of retirement housing, from 55+ communities to co-housing, communal living, and multi-generational homes. They break down: 🏡 The growing demand for 50+ housing options 🔍 The difference between co-housing, communal living, and independent living 💡 The importance of social connection in housing decisions 📍 The surprising affordability of certain housing styles Whether you’re planning your retirement or just curious about alternative living options, this episode will get you thinking.   Shaping Your Retirement Non-financial Retirement Coaches Jess and Leslie Mizerak believe in shaping a fulfilling life in retirement that represents who you are and what you want to accomplish. For some, that means time with family and friends or traveling; for others, it’s taking care of health or volunteering. Our co-hosts discuss retirement trends and interview guests who bring fresh perspectives to listeners who are thinking about retirement or wanting to get more out of their retirement experience. --------------- 📰Subscribe to our newsletter  https://www.shapingyourretirement.com/#newsletter-signup 🌐Find us on the web https://ShapingYourRetirement.com --------------- Shaping Your Retirement is a podcast for anyone preparing for retirement – or currently in retirement – and wanting to explore new ideas and ways of living this phase of life. Hosted by Retirement & Executive Coaches Jess Mizerak and Leslie Mizerak, Shaping Your Retirement discusses the philosophy of retirement from a whole person perspective.  Join us for engaging discussions that help you shape your retirement. --------------- 🤝Get Connected with Leslie Mizerak, Executive & Retirement Coach  https://www.linkedin.com/in/lesliemizerak/ with Jess Mizerak, Retirement and Career & Life Transition Coach https://www.linkedin.com/in/mizerak/ Email us at: [email protected] 👥Get social with us: https://www.facebook.com/shapingyourretirement https://www.instagram.com/retirement.coaching/  https://www.linkedin.com/in/getcourageous   #retirementcoaching #retirement #retirementgoals #retirementcoach

In this episode of Shaping Your Retirement, we’re joined by Lauren Hunt, Certified Financial Planner and founder of Daybreak Wealth. Lauren takes us through her fascinating career journey—from working on the Chicago Stock Exchange floor at 16 to launching her own financial planning firm. We dive into what successful retirement planning really looks like, including the importance of defining your own version of success, building financial habits that last, and navigating the emotional shifts that come with retirement. Lauren shares practical tips on everything from managing market volatility to creating a cash buffer, so you can retire with confidence and clarity. Don’t miss this insightful conversation filled with actionable advice for anyone planning—or living—their retirement years. 🎧 Tune in now to start shaping your retirement with purpose and peace of mind. Special thanks to Lauren Hunt, CFP - Daybreak Wealth - https://daybreak-wealth.com/   Shaping Your Retirement: Non-financial Retirement Coaches Jess and Leslie Mizerak believe in shaping a fulfilling life in retirement that represents who you are and what you want to accomplish. For some, that means time with family and friends or traveling; for others, it’s taking care of health or volunteering. Our co-hosts discuss retirement trends and interview guests who bring fresh perspectives to listeners who are thinking about retirement or wanting to get more out of their retirement experience. --------------- 📰Subscribe to our newsletter  https://www.shapingyourretirement.com/#newsletter-signup 🌐Find us on the web https://ShapingYourRetirement.com --------------- Shaping Your Retirement is a podcast for anyone preparing for retirement – or currently in retirement – and wanting to explore new ideas and ways of living this phase of life. Hosted by Retirement & Executive Coaches Jess Mizerak and Leslie Mizerak, Shaping Your Retirement discusses the philosophy of retirement from a whole person perspective.  Join us for engaging discussions that help you shape your retirement. --------------- 🤝Get Connected with Leslie Mizerak, Executive & Retirement Coach  https://www.linkedin.com/in/lesliemizerak/ with Jess Mizerak, Retirement and Career & Life Transition Coach https://www.linkedin.com/in/mizerak/ Email us at: [email protected] 👥Get social with us: https://www.facebook.com/shapingyourretirement https://www.instagram.com/retirement.coaching/  https://www.linkedin.com/in/getcourageous     #retirementcoaching #retirement #retirementgoals #retirementcoach

In this episode of Shaping Your Retirement, we dive into the exciting world of traveling in retirement with Kim Huber, travel advisor at AdventuresandCruises.com Retirement is the perfect time to explore new places, visit loved ones, and create meaningful experiences—and Kim shares the top travel trends for retirees, from private group travel to the rising popularity of river cruises. Whether you're looking for a bucket-list adventure, a small-group experience, or just wondering how to break out of your travel comfort zone, this episode is packed with expert insights to help you plan your next unforgettable trip. ✈️🌍   Shaping Your Retirement Non-financial Retirement Coaches Jess and Leslie Mizerak believe in shaping a fulfilling life in retirement that represents who you are and what you want to accomplish. For some, that means time with family and friends or traveling; for others, it’s taking care of health or volunteering. Our co-hosts discuss retirement trends and interview guests who bring fresh perspectives to listeners who are thinking about retirement or wanting to get more out of their retirement experience. --------------- 📰Subscribe to our newsletter  https://www.shapingyourretirement.com/#newsletter-signup 🌐Find us on the web https://ShapingYourRetirement.com --------------- Shaping Your Retirement is a podcast for anyone preparing for retirement – or currently in retirement – and wanting to explore new ideas and ways of living this phase of life. Hosted by Retirement & Executive Coaches Jess Mizerak and Leslie Mizerak, Shaping Your Retirement discusses the philosophy of retirement from a whole person perspective.  Join us for engaging discussions that help you shape your retirement. --------------- 🤝Get Connected with Leslie Mizerak, Executive & Retirement Coach  https://www.linkedin.com/in/lesliemizerak/ with Jess Mizerak, Retirement and Career & Life Transition Coach https://www.linkedin.com/in/mizerak/ Email us at: [email protected] 👥Get social with us: https://www.facebook.com/shapingyourretirement https://www.instagram.com/retirement.coaching/  https://www.linkedin.com/in/getcourageous #retirementcoaching #retirement #retirementgoals #retirementcoach

Are you holding onto things you don’t really need? In this episode of Shaping Your Retirement, Coaches Leslie & Jess Mizerak explore the emotional and practical challenges of decluttering, downsizing, and preparing for the future with intention. We break down the concept of Swedish Death Cleaning—a mindful approach to letting go—and why simplifying now can help ease stress for yourself and your loved ones later.   Shaping Your Retirement Non-financial Retirement Coaches Jess and Leslie Mizerak believe in shaping a fulfilling life in retirement that represents who you are and what you want to accomplish. For some, that means time with family and friends or traveling; for others, it’s taking care of health or volunteering. Our co-hosts discuss retirement trends and interview guests who bring fresh perspectives to listeners who are thinking about retirement or wanting to get more out of their retirement experience. --------------- 📰Subscribe to our newsletter  https://www.shapingyourretirement.com/#newsletter-signup 🌐Find us on the web https://ShapingYourRetirement.com --------------- Shaping Your Retirement is a podcast for anyone preparing for retirement – or currently in retirement – and wanting to explore new ideas and ways of living this phase of life. Hosted by Retirement & Executive Coaches Jess Mizerak and Leslie Mizerak, Shaping Your Retirement discusses the philosophy of retirement from a whole person perspective.  Join us for engaging discussions that help you shape your retirement. --------------- 🤝Get Connected with Leslie Mizerak, Executive & Retirement Coach  https://www.linkedin.com/in/lesliemizerak/ with Jess Mizerak, Retirement and Career & Life Transition Coach https://www.linkedin.com/in/mizerak/ Email us at: [email protected] 👥Get social with us: https://www.facebook.com/shapingyourretirement https://www.instagram.com/retirement.coaching/  https://www.linkedin.com/in/getcourageous #retirementcoaching #retirement #retirementgoals #retirementcoach      Whether you’re facing an overflowing attic or inheriting a lifetime of belongings, this episode will get you thinking! Visit us at: https://www.shapingyourretirement.com/

Staying active is key to thriving in retirement! In this episode of Shaping Your Retirement, host Leslie chats with Debbie Ivie, a medical exercise specialist and owner of FitRx Performance, about the importance of movement, habit formation, and holistic wellness. From the rise of pickleball to the benefits of meditation for focus and stress management, Debbie shares practical insights for maintaining strength, mobility, and longevity. Tune in for expert advice on making fitness a lifelong habit and set yourself up for a vibrant, active retirement. Fitness Trends in Retirement Building Accountability in Retirement Increasing Aerobic Capacity Personal Wellness Practices in Retirement You can learn about Debbie Ivie and Fit RX performance at: fitrxperformance.com   Shaping Your Retirement Non-financial Retirement Coaches Jess and Leslie Mizerak believe in shaping a fulfilling life in retirement that represents who you are and what you want to accomplish. For some, that means time with family and friends or traveling; for others, it’s taking care of health or volunteering. Our co-hosts discuss retirement trends and interview guests who bring fresh perspectives to listeners who are thinking about retirement or wanting to get more out of their retirement experience. --------------- 📰Subscribe to our newsletter  https://www.shapingyourretirement.com/#newsletter-signup 🌐Find us on the web https://ShapingYourRetirement.com --------------- Shaping Your Retirement is a podcast for anyone preparing for retirement – or currently in retirement – and wanting to explore new ideas and ways of living this phase of life. Hosted by Retirement & Executive Coaches Jess Mizerak and Leslie Mizerak, Shaping Your Retirement discusses the philosophy of retirement from a whole person perspective.  Join us for engaging discussions that help you shape your retirement. --------------- 🤝Get Connected with Leslie Mizerak, Executive & Retirement Coach  https://www.linkedin.com/in/lesliemizerak/ with Jess Mizerak, Retirement and Career & Life Transition Coach https://www.linkedin.com/in/mizerak/ Email us at: [email protected] 👥Get social with us: https://www.facebook.com/shapingyourretirement https://www.instagram.com/retirement.coaching/  https://www.linkedin.com/in/getcourageous #retirementcoaching #retirement #retirementgoals #retirementcoach

In this episode of Shaping Your Retirement, Leslie and Jess sit down with Kim Knapp, Founder of K-Factor Coaching and author of Ageless Energy. Together, they explore the best ways to build strength and muscle after age 50, for a healthy, strong, and mobile future. We discuss: Myths about building (and losing) muscle at different ages The most important exercises for building strength after 50 What holds people back from getting started  You can learn about Kim Knapp and The K-Factor at: https://thekfactorcoaching.com/   Shaping Your Retirement Non-financial Retirement Coaches Jess and Leslie Mizerak believe in shaping a fulfilling life in retirement that represents who you are and what you want to accomplish. For some, that means time with family and friends or traveling; for others, it’s taking care of health or volunteering. Our co-hosts discuss retirement trends and interview guests who bring fresh perspectives to listeners who are thinking about retirement or wanting to get more out of their retirement experience. --------------- 📰Subscribe to our newsletter  https://www.shapingyourretirement.com/#newsletter-signup 🌐Find us on the web https://ShapingYourRetirement.com --------------- Shaping Your Retirement is a podcast for anyone preparing for retirement – or currently in retirement – and wanting to explore new ideas and ways of living this phase of life. Hosted by Retirement & Executive Coaches Jess Mizerak and Leslie Mizerak, Shaping Your Retirement discusses the philosophy of retirement from a whole person perspective.  Join us for engaging discussions that help you shape your retirement. --------------- 🤝Get Connected with Leslie Mizerak, Executive & Retirement Coach  https://www.linkedin.com/in/lesliemizerak/ with Jess Mizerak, Retirement and Career & Life Transition Coach https://www.linkedin.com/in/mizerak/ Email us at: [email protected] 👥Get social with us: https://www.facebook.com/shapingyourretirement https://www.instagram.com/retirement.coaching/  https://www.linkedin.com/in/getcourageous #retirementcoaching #retirement #retirementgoals #retirementcoach