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Two Wavy Girls On The Internet

Advertise on podcast: Two Wavy Girls On The Internet

Rating
★★★★★
4.9
from
13 reviews
This podcast has
25 episodes
Language
English
Date created
2025/01/08
Latest episode
2026/10/05
Average duration
72 min.
Release period
27 days

Description

Waves not waving? We can fix that. Alyson Lupo and Swavy Curly Courtney are two wavy girls celebrating all things wavy, curly, and wonderfully real—while trying all the products and reading the backs of the bottles, so you don't have to. Join us as we kick off 2025 with our first podcast season.

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Check latest episodes from Two Wavy Girls On The Internet podcast


Ep. 25 - The Biggest Mistakes I See Every Single Week, feat. Felicia Dickerson
2026/10/05
What are the curly hair mistakes stylists see over and over again? In this episode of Two Wavy Girls on the Internet, we're joined by Fayetteville, NC curly hair stylist Felicia Dickerson, also known on Instagram as @hif3licia and TikTok as @itshif3licia, for a conversation about the biggest mistakes we see behind the chair every single week—among other tips, tricks and techniques on this powerhouse of an episode. Between the three of us, we work with a LOT of wavy and curly hair, and there are a few habits, techniques, product choices, and expectations that come up again and again. We're talking: what clients are getting wrong, where stylists can improve their own curly hair understanding, what techniques and products make the biggest difference, and the things we wish more people understood about taking care of their natural texture. From styling mistakes and product overload to unrealistic expectations and routines that are making curly hair harder than it needs to be, this episode is packed with practical advice from three stylists who work with real curls every day. If you've ever wondered, "What would a curly hair stylist change about my routine?" — this episode is for you. If you want to shop our curated lists, look no further: Felicia's: https://www.amazon.com/shop/hif3liciahaircare?ccs_id=f6b37494-ef41-4054-a0a4-d1a7878ddf41 Alyson's: https://amzn.to/4jtb8Vl Courtney's: https://a.co/d/0dxSE3nU Also. We're here to take care of you! Book professional salon or curl coaching sessions, get our favorite products, free guides, etc:  Alyson's: https://bio.site/alysonlupo    Courtney's: https://linktr.ee/swavycurlycourtney   ________ Your Hosts: With a salon in North Dallas, Texas, Alyson Lupo (@alysonlupo_reallifecurlygirl) is a former Fortune 500 corporate communications pro turned professional hair stylist and educator with a passion for wavy hair and a fascination for product formulation. She has been sharintg her healthy hair journey on social media for the last decade. Courtney (@swavycurlycourtney) Hey, I'm Courtney! When my hair had the odd bend and kink in it, little did I know my unhealthy hair was truly wavy and curly! Through my healthy hair journey, I have come to embrace the hair I have been "fearfully and wonderfully made with". _______ Find Alyson on these platforms: Website: https://alysonlupo.com/  Newsletter: https://bit.ly/wavylifeemail  YouTube: https://www.youtube.com/c/reallifecurlygirl  Instagram: https://instagram.com/alysonlupo_reallifecurlygirl  Facebook: https://facebook.com/alysonlupo_reallifecurlygirl  Find Courtney on these platforms: YouTube: https://www.youtube.com/@swavycurlycourtney  Instagram: https://www.instagram.com/swavycurlycourtney/  Facebook: https://www.facebook.com/swavycurlycourtney
Ep. 24 - Everything I'd Buy Again for My Curly Hair If I Had to Start Over Tomorrow
2026/09/28
If every curly hair product, tool, and styling essential we owned disappeared tomorrow… what would we actually go out and buy again? In Episode 5 of Season 3 of Two Wavy Girls on the Internet, we're rebuilding our curly hair routines from scratch and sharing the products and tools that have truly earned a permanent place in our lives. We're talking shampoos, conditioners, styling products, brushes, diffusers, microfiber towels, clips, and all the little things we'd immediately replace with our own money. These aren't just products we like. These are the things we've used, tested, trusted, and loved enough that we'd repurchase them without hesitation. If you're building a curly or wavy hair routine, simplifying an overflowing product stash, or just trying to figure out what's actually worth buying, this episode is basically our ultimate curly hair shopping list. What would YOU run out to buy if you had to start all over again?? If you want to shop our curated lists, look no further: Alyson's: https://amzn.to/4jtb8Vl Courtney's: https://a.co/d/0dxSE3nU Also. We're here to take care of you! Book professional salon or curl coaching sessions, get our favorite products, free guides, etc:  Alyson's: https://bio.site/alysonlupo    Courtney's: https://linktr.ee/swavycurlycourtney   ________ Your Hosts: With a salon in North Dallas, Texas, Alyson Lupo (@alysonlupo_reallifecurlygirl) is a former Fortune 500 corporate communications pro turned professional hair stylist and educator with a passion for wavy hair and a fascination for product formulation. She has been sharintg her healthy hair journey on social media for the last decade. Courtney (@swavycurlycourtney) Hey, I'm Courtney! When my hair had the odd bend and kink in it, little did I know my unhealthy hair was truly wavy and curly! Through my healthy hair journey, I have come to embrace the hair I have been "fearfully and wonderfully made with". _______ Find Alyson on these platforms: Website: https://alysonlupo.com/  Newsletter: https://bit.ly/wavylifeemail  YouTube: https://www.youtube.com/c/reallifecurlygirl  Instagram: https://instagram.com/alysonlupo_reallifecurlygirl  Facebook: https://facebook.com/alysonlupo_reallifecurlygirl  Find Courtney on these platforms: YouTube: https://www.youtube.com/@swavycurlycourtney  Instagram: https://www.instagram.com/swavycurlycourtney/  Facebook: https://www.facebook.com/swavycurlycourtney
Ep. 23 - Why Some Haircuts Make Wavy Hair Look Terrible
2026/09/21
Have you ever walked out of a haircut appointment wondering why your waves suddenly look flatter, stringier, or just… wrong? In Episode 4 of Two Wavy Girls on the Internet, Courtney and Alyson are talking all about HAIRCUTS and why the cut that looks amazing on someone else might not work at all for your wavy hair. We're breaking down layers, length, density, shrinkage, face framing, the tools stylists sometimes use, and how the shape of your haircut can completely change the way your waves and curls behave. We'll also talk about why copying a Pinterest photo doesn't always give you the result you're expecting and what to actually consider when choosing a haircut for YOUR hair. Because sometimes your styling routine isn't the problem. Your products aren't the problem. Your hair isn't the problem. It might just be the haircut. Also. We're here to take care of you! Book professional salon or curl coaching sessions, get our favorite products, free guides, etc:  Alyson's: https://bio.site/alysonlupo    Courtney's: https://linktr.ee/swavycurlycourtney   ________ Your Hosts: With a salon in North Dallas, Texas, Alyson Lupo (@alysonlupo_reallifecurlygirl) is a former Fortune 500 corporate communications pro turned professional hair stylist and educator with a passion for wavy hair and a fascination for product formulation. She has been sharintg her healthy hair journey on social media for the last decade. Courtney (@swavycurlycourtney) Hey, I'm Courtney! When my hair had the odd bend and kink in it, little did I know my unhealthy hair was truly wavy and curly! Through my healthy hair journey, I have come to embrace the hair I have been "fearfully and wonderfully made with". _______ Find Alyson on these platforms: Website: https://alysonlupo.com/  Newsletter: https://bit.ly/wavylifeemail  YouTube: https://www.youtube.com/c/reallifecurlygirl  Instagram: https://instagram.com/alysonlupo_reallifecurlygirl  Facebook: https://facebook.com/alysonlupo_reallifecurlygirl  Find Courtney on these platforms: YouTube: https://www.youtube.com/@swavycurlycourtney  Instagram: https://www.instagram.com/swavycurlycourtney/  Facebook: https://www.facebook.com/swavycurlycourtney
Ep. 22 - My Hair Changed After 40…What Do I Do Now??
2026/09/14
Your hair used to behave one way… and then somewhere around 40, it decided to change the rules. 😅 In Episode 3 of Two Wavy Girls on the Internet, we're joined by our friend Atoya Bass, owner and stylist at The Curly Hair Studio in Portland, Oregon (https://www.thecurlyhairstudio.com/) to talk about what happens when the hair you've known for years suddenly starts changing. We're talking texture changes, thinning, grays, hormones, dryness, curl pattern changes, products that suddenly stop working, and the very real frustration of feeling like you have to learn your hair all over again. If you've looked in the mirror lately and thought, "What is happening to my hair?!" this episode is for you. The good news? Your hair may be changing, but that doesn't mean you can't have great hair. It might just be time to change the way you're caring for it. Also. We're here to take care of you! Book professional salon or curl coaching sessions, get our favorite products, free guides, etc:  Alyson's: https://bio.site/alysonlupo    Courtney's: https://linktr.ee/swavycurlycourtney   ________ Your Hosts: With a salon in North Dallas, Texas, Alyson Lupo (@alysonlupo_reallifecurlygirl) is a former Fortune 500 corporate communications pro turned professional hair stylist and educator with a passion for wavy hair and a fascination for product formulation. She has been sharintg her healthy hair journey on social media for the last decade. Courtney (@swavycurlycourtney) Hey, I'm Courtney! When my hair had the odd bend and kink in it, little did I know my unhealthy hair was truly wavy and curly! Through my healthy hair journey, I have come to embrace the hair I have been "fearfully and wonderfully made with". _______ Find Alyson on these platforms: Website: https://alysonlupo.com/  Newsletter: https://bit.ly/wavylifeemail  YouTube: https://www.youtube.com/c/reallifecurlygirl  Instagram: https://instagram.com/alysonlupo_reallifecurlygirl  Facebook: https://facebook.com/alysonlupo_reallifecurlygirl  Find Courtney on these platforms: YouTube: https://www.youtube.com/@swavycurlycourtney  Instagram: https://www.instagram.com/swavycurlycourtney/  Facebook: https://www.facebook.com/swavycurlycourtney
Ep. 21 - The Biggest Mistake You're Making When Buying Curly Hair Products
2026/08/31
Are you buying curly hair products based on what's trending, your curl type, someone else's holy grail… or what your hair *actually* needs? In Episode 2 of Season 3 of Two Wavy Girls on the Internet, we're talking about the BIGGEST mistakes people make when shopping for curly and wavy hair products — and why this can leave you with a cabinet full of products that just don't work for you. We're breaking down how we actually think about choosing products, what matters (and what probably matters way less than you think), and how to make smarter choices without constantly chasing the next "perfect" curly hair product. If you've ever thought, "Why does this work AMAZING for everyone else but not for me?" — this episode is for you. Also. We're here to take care of you! Book professional salon or curl coaching sessions, get our favorite products, free guides, etc:  Alyson's: https://bio.site/alysonlupo    Courtney's: https://linktr.ee/swavycurlycourtney   ________ Your Hosts: With a salon in North Dallas, Texas, Alyson Lupo (@alysonlupo_reallifecurlygirl) is a former Fortune 500 corporate communications pro turned professional hair stylist and educator with a passion for wavy hair and a fascination for product formulation. She has shared her healthy hair journey on social media for nearly 10 years. Courtney (@swavycurlycourtney) Hey, I'm Courtney! When my hair had the odd bend and kink in it, little did I know my unhealthy hair was truly wavy and curly! Through my healthy hair journey, I have come to embrace the hair I have been "fearfully and wonderfully made with". _______ Find Alyson on these platforms: Website: https://alysonlupo.com/  Newsletter: https://bit.ly/wavylifeemail  YouTube: https://www.youtube.com/c/reallifecurlygirl  Instagram: https://instagram.com/alysonlupo_reallifecurlygirl  Facebook: https://facebook.com/alysonlupo_reallifecurlygirl  Find Courtney on these platforms: YouTube: https://www.youtube.com/@swavycurlycourtney  Instagram: https://www.instagram.com/swavycurlycourtney/  Facebook: https://www.facebook.com/swavycurlycourtney
Ep. 20 - Why You Hair Routine Isn't Working (And It's Probably Not Your Hair)
2026/08/24
Season 3 of **Two Wavy Girls on the Internet** is officially here! 🎉 And we're kicking things off with a question we hear ALL the time: **Why isn't my hair routine working?!** If you've been buying new products, trying different techniques, following tutorials, and still wondering why your waves or curls just aren't cooperating…the problem might not actually be your hair. So what could it be, and how to fix it? In this episode, we're talking about why a routine that works beautifully for one person can completely flop for someone else, how the internet accidentally overcomplicates wavy and curly hair care, and what actually matters when you're trying to build a routine that works for *your* hair. We're also catching up, talking about how our own hair and routines have changed, and probably exploring a few tangents along the way.  If you've ever thought, **"Maybe my hair just can't look like that,"** this episode is for you. Welcome back to **Two Wavy Girls on the Internet — Season 3!** We're so glad you're here. ❤️  Also? We're here to take care of you! Book professional salon or curl coaching sessions, get our favorite products, free guides, etc:  Alyson's: https://bio.site/alysonlupo    Courtney's: https://linktr.ee/swavycurlycourtney   ________ Your Hosts: With a salon in North Dallas, Texas, Alyson Lupo (@alysonlupo_reallifecurlygirl) is a former Fortune 500 corporate communications pro turned professional hair stylist and educator with a passion for wavy hair and a fascination for product formulation. She has shared her healthy hair journey on social media for nearly 10 years. Courtney (@swavycurlycourtney) Hey, I'm Courtney! When my hair had the odd bend and kink in it, little did I know my unhealthy hair was truly wavy and curly! Through my healthy hair journey, I have come to embrace the hair I have been "fearfully and wonderfully made with". _______ Find Alyson on these platforms: Website: https://alysonlupo.com/  Newsletter: https://bit.ly/wavylifeemail  YouTube: https://www.youtube.com/c/reallifecurlygirl  Instagram: https://instagram.com/alysonlupo_reallifecurlygirl  Facebook: https://facebook.com/alysonlupo_reallifecurlygirl  Find Courtney on these platforms: YouTube: https://www.youtube.com/@swavycurlycourtney  Instagram: https://www.instagram.com/swavycurlycourtney/  Facebook: https://www.facebook.com/swavycurlycourtney
Ep. 19 - Official Apology Notice (We Need to Address Something…)
2025/12/17
This is an official apology. We're sorry for helping thousands of women embrace their waves and curls. We're sorry for teaching you how to choose the right products, the right haircut, and the right application techniques for your hair. We're sorry for creating content that made you feel confident, capable, and less confused in a space that often thrives on rules, confusion and exclusion.    Just kidding. But seriously, in the season finale of Two Wavy Girls on the Internet, we're using satire to address a very real issue: how education became elitism, how guidance became gatekeeping, and how women with looser curl patterns were made to feel like they didn't belong. This episode is our unapologetic apology — and a reminder that your hair is allowed to exist exactly as it is.   We're also following up on our Two Wavy Girls' 30-Day Grateful Curls Challenge If you'd like to jump on the bandwagon, it's not too late! Download your Grateful Curls Challenge guide here: https://bit.ly/twgchallenge Also? We're here to take care of you! Book professional in-person or virtual sessions, get our favorite products, free guides, etc:  Alyson's: https://bio.site/alysonlupo    Courtney's: https://linktr.ee/swavycurlycourtney   ________ Your Hosts: With a salon in North Dallas, Texas, Alyson Lupo (@alysonlupo_reallifecurlygirl) is a former Fortune 500 corporate communications pro turned professional hair stylist and educator with a passion for wavy hair and a fascination for product formulation. She has shared her healthy hair journey on social media for nearly 10 years. Courtney (@swavycurlycourtney) Hey, I'm Courtney! When my hair had the odd bend and kink in it, little did I know my unhealthy hair was truly wavy and curly! Through my healthy hair journey, I have come to embrace the hair I have been "fearfully and wonderfully made with". _______ Find Alyson on these platforms: Website: https://alysonlupo.com/  Newsletter: https://bit.ly/wavylifeemail  YouTube: https://www.youtube.com/c/reallifecurlygirl  Instagram: https://instagram.com/alysonlupo_reallifecurlygirl  Facebook: https://facebook.com/alysonlupo_reallifecurlygirl  Find Courtney on these platforms: YouTube: https://www.youtube.com/@swavycurlycourtney  Instagram: https://www.instagram.com/swavycurlycourtney/  Facebook: https://www.facebook.com/swavycurlycourtney
Ep 18 - Why Your Waves Won't Hold: The REAL Reasons Your Hair Falls Flat
2025/12/10
If your waves look ah-mazing for 10 minutes and then slowly collapse into limp, stretched-out noodles… this episode is for you. In episode 18 (episode 8 of season 2), we're breaking down the actual reasons wavy hair won't hold shape — and spoiler: It's NOT because your hair isn't "curly enough." We dive into the science of wave formation, the biggest routine mistakes people don't even know they're making, and the surprising factors (weather, buildup, wrong products, technique gaps, and even haircut structure) that sabotage definition before your hair even dries. If you've ever felt defeated by flat waves, crunchy roots, stringy ends, or curls that only last until lunchtime, buckle up. By the end of this episode, you'll know exactly what to adjust — and why your hair absolutely can hold shape with the right approach. We're also following up on our Two Wavy Girls' 30-Day Grateful Curls Challenge If you'd like to jump on the bandwagon, it's not too late! Download your Grateful Curls Challenge guide here: https://bit.ly/twgchallenge Also? We're here to take care of you! Book in-person or virtual sessions, get our favorite products, free guides, etc:  Alyson's: https://bio.site/alysonlupo    Courtney's: https://linktr.ee/swavycurlycourtney   ________ Your Hosts: With a salon in North Dallas, Texas, Alyson Lupo (@alysonlupo_reallifecurlygirl) is a former Fortune 500 corporate communications pro turned professional hair stylist and educator with a passion for wavy hair and a fascination for product formulation. She has shared her healthy hair journey on social media for nearly 10 years. Courtney (@swavycurlycourtney) Hey, I'm Courtney! When my hair had the odd bend and kink in it, little did I know my unhealthy hair was truly wavy and curly! Through my healthy hair journey, I have come to embrace the hair I have been "fearfully and wonderfully made with". _______ Find Alyson on these platforms: Website: https://alysonlupo.com/  Newsletter: https://bit.ly/wavylifeemail  YouTube: https://www.youtube.com/c/reallifecurlygirl  Instagram: https://instagram.com/alysonlupo_reallifecurlygirl  Facebook: https://facebook.com/alysonlupo_reallifecurlygirl  Find Courtney on these platforms: YouTube: https://www.youtube.com/@swavycurlycourtney  Instagram: https://www.instagram.com/swavycurlycourtney/  Facebook: https://www.facebook.com/swavycurlycourtney
Ep 17 - Want Consistent Curls? Grateful Curls Challenge Check-In
2025/12/04
We're officially TWO WEEKS into our Two Wavy Girls' 30-Day Grateful Curls Challenge, and today we're giving you the real and honest mid-challenge check-in. No fluff, no perfection — just the actual progress, the surprising wins, the annoying struggles, and everything we're learning about our wavy-curly hair along the way. In this episode, we're also including istener encouragement and stories from the community. New here? Join our Grateful Curls Challenge! We're doing 30 days of the SAME products, DIFFERENT techniques, and consistent curl care so you can finally figure out what your hair actually likes. Share your challenge updates with us using #GratefulCurls so we can cheer you on. Don't forget: Subscribe for weekly episodes, challenge updates, curl education, and all the wavy-chaotic fun you know and love from us. Download your Grateful Curls Challenge guide here: https://bit.ly/twgchallenge Also? We're here to take care of you! Book in-person or virtual sessions, get our favorite products, free guides, etc:  Alyson's: https://bio.site/alysonlupo    Courtney's: https://linktr.ee/swavycurlycourtney   ________ Your Hosts: With a salon in North Dallas, Texas, Alyson Lupo (@alysonlupo_reallifecurlygirl) is a former Fortune 500 corporate communications pro turned professional hair stylist and educator with a passion for wavy hair and a fascination for product formulation. She has shared her healthy hair journey on social media for nearly 10 years. Courtney (@swavycurlycourtney) Hey, I'm Courtney! When my hair had the odd bend and kink in it, little did I know my unhealthy hair was truly wavy and curly! Through my healthy hair journey, I have come to embrace the hair I have been "fearfully and wonderfully made with". _______ Find Alyson on these platforms: Website: https://alysonlupo.com/  Newsletter: https://bit.ly/wavylifeemail  YouTube: https://www.youtube.com/c/reallifecurlygirl  Instagram: https://instagram.com/alysonlupo_reallifecurlygirl  Facebook: https://facebook.com/alysonlupo_reallifecurlygirl  Find Courtney on these platforms: YouTube: https://www.youtube.com/@swavycurlycourtney  Instagram: https://www.instagram.com/swavycurlycourtney/  Facebook: https://www.facebook.com/swavycurlycourtney
Ep 16 - Hairstory's Wes Sharpton & Grateful Curls Challenge
2025/11/19
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. The Grateful Curls Challenge is officially here AND so is our special guest, Wes Sharpton, educator at Hairstory. We talked: technique, consistency, curl clarity, and massive learnings from one of the most innovative brands in the haircare world. We're also kicking off our Two Wavy Girls' Grateful Curls 30-Day Challenge. This one is all about learning your waves and curls, with application and styling technique at the heart of the issue. Grab your FREE challenge guide, print it out or download to your phone, settle in, and let's get grateful for our curls together. Download your guide here: https://bit.ly/twgchallenge We're here to take care of you! Book in-person or virtual sessions, get our favorite products, free guides, etc:  Alyson's: https://bio.site/alysonlupo    Courtney's: https://linktr.ee/swavycurlycourtney   ________ Your Hosts: With a salon in North Dallas, Texas, Alyson Lupo (@alysonlupo_reallifecurlygirl) is a former Fortune 500 corporate communications pro turned professional hair stylist and educator with a passion for wavy hair and a fascination for product formulation. She has shared her healthy hair journey on social media for nearly 10 years. Courtney (@swavycurlycourtney) Hey, I'm Courtney! When my hair had the odd bend and kink in it, little did I know my unhealthy hair was truly wavy and curly! Through my healthy hair journey, I have come to embrace the hair I have been "fearfully and wonderfully made with". _______ Find Alyson on these platforms: Website: https://alysonlupo.com/  Newsletter: https://bit.ly/wavylifeemail  YouTube: https://www.youtube.com/c/reallifecurlygirl  Instagram: https://instagram.com/alysonlupo_reallifecurlygirl  Facebook: https://facebook.com/alysonlupo_reallifecurlygirl  Find Courtney on these platforms: YouTube: https://www.youtube.com/@swavycurlycourtney  Instagram: https://www.instagram.com/swavycurlycourtney/  Facebook: https://www.facebook.com/swavycurlycourtney
Ep. 15 - The Science of Simple: Building a Healthy Curly Hair Routine
2025/11/05
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. In this episode of Two Wavy Girls on the Internet, we're breaking down what it really takes to build a healthy wavy and curly hair routine—no fluff, no 27-step wash days. Alyson and Courtney dig into the 5 simple steps to understanding your hair, PLUS the science of simple: How to nourish your hair without overloading it, what ingredients actually matter, and the viral formulation myths that drive us both absolutely crazy. Whether you're a minimalist or a product junkie trying to detox, this episode will help you simplify your routine, strengthen your hair, and finally make sense of what your curls need (and what they really don't).  BONUS: Want to join our 30-day product challenge?? We start NOW and wrap in mid-December. Jump on one or both of our email lists and be on the lookout for a worksheet to help you work through it all. Coming ASAP. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's: https://bio.site/alysonlupo    Courtney's: https://linktr.ee/swavycurlycourtney   ________ Podcast segments: - The Science of Simple: Building a Healthy Curly Hair Routine - Listener Live Q&A  _______ Your Hosts: With a salon in North Dallas, Texas, Alyson Lupo (@alysonlupo_reallifecurlygirl) is a former Fortune 500 corporate communications pro turned professional hair stylist and educator with a passion for wavy hair and a fascination for product formulation. She has shared her healthy hair journey on social media for nearly 10 years. Courtney (@swavycurlycourtney) Hey, I'm Courtney! When my hair had the odd bend and kink in it, little did I know my unhealthy hair was truly wavy and curly! Through my healthy hair journey, I have come to embrace the hair I have been "fearfully and wonderfully made with". _______ Find Alyson on these platforms: Website: https://alysonlupo.com/  Newsletter: https://bit.ly/wavylifeemail  YouTube: https://www.youtube.com/c/reallifecurlygirl  Instagram: https://instagram.com/alysonlupo_reallifecurlygirl  Facebook: https://facebook.com/alysonlupo_reallifecurlygirl  Find Courtney on these platforms: YouTube: https://www.youtube.com/@swavycurlycourtney  Instagram: https://www.instagram.com/swavycurlycourtney/  Facebook: https://www.facebook.com/swavycurlycourtney
Ep. 14 - Stop Doing THIS! Overrated Wavy Hair Tips With Curls Monthly Founder
2025/10/29
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. In episode 4 of Two Wavy Girls on the Internet, we're calling out the most overrated wavy hair tips that simply aren't worth the hype…and spilling what actually works for waves and curl. And the best part? We've got a special guest at the table—Barbara, founder of Curls Monthly and @itsbarbiedelle on YouTube and Instagram! She's bringing the insider product knowledge and hot takes you NEED to hear. We're talking: Overhyped routines that waste your time. What really matters for hydration + definition. The products that deserve the hype (and the ones that…just, don't). And new takes on past ways of thinking about how to pick products for your hair. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's: https://bio.site/alysonlupo    Courtney's: https://linktr.ee/swavycurlycourtney   ________ Podcast segments: - Wavy Truths We've Been Too Scared To Share - Product Spotlight  - Listener Live Q&A  _______ Your Hosts: With a salon in North Dallas, Texas, Alyson Lupo (@alysonlupo_reallifecurlygirl) is a former Fortune 500 corporate communications pro turned professional hair stylist and educator with a passion for wavy hair and a fascination for product formulation. She has shared her healthy hair journey on social media for nearly 10 years. Courtney (@swavycurlycourtney) Hey, I'm Courtney! When my hair had the odd bend and kink in it, little did I know my unhealthy hair was truly wavy and curly! Through my healthy hair journey, I have come to embrace the hair I have been "fearfully and wonderfully made with". _______ Find Alyson on these platforms: Website: https://alysonlupo.com/  Newsletter: https://bit.ly/wavylifeemail  YouTube: https://www.youtube.com/c/reallifecurlygirl  Instagram: https://instagram.com/alysonlupo_reallifecurlygirl  Facebook: https://facebook.com/alysonlupo_reallifecurlygirl  Find Courtney on these platforms: YouTube: https://www.youtube.com/@swavycurlycourtney  Instagram: https://www.instagram.com/swavycurlycourtney/  Facebook: https://www.facebook.com/swavycurlycourtney
Ep. 13 - Wavy Hair Confessions: What We've Been Too Scared To Say
2025/10/22
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. In episode 3 of Two Wavy Girls on the Internet, we're getting real real. "Wavy Hair Confessions: What We've Been Too Scared to Say" is all about the unfiltered truths, guilty pleasures, and controversial opinions we've been holding back. From styling regrets to hot takes on popular opinions (including anonymous shares from our audience!) — nothing's off limits this week. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's: https://bio.site/alysonlupo    Courtney's: https://linktr.ee/swavycurlycourtney   ________ Podcast segments: - Wavy Truths We've Been Too Scared To Share - Product Spotlight  - Listener Live Q&A  _______ Your Hosts: With a salon in North Dallas, Texas, Alyson Lupo (@alysonlupo_reallifecurlygirl) is a former Fortune 500 corporate communications pro turned professional hair stylist and educator with a passion for wavy hair and a fascination for product formulation. She has shared her healthy hair journey on social media for nearly 10 years. Courtney (@swavycurlycourtney) Hey, I'm Courtney! When my hair had the odd bend and kink in it, little did I know my unhealthy hair was truly wavy and curly! Through my healthy hair journey, I have come to embrace the hair I have been "fearfully and wonderfully made with". _______ Find Alyson on these platforms: Website: https://alysonlupo.com/  Newsletter: https://bit.ly/wavylifeemail  YouTube: https://www.youtube.com/c/reallifecurlygirl  Instagram: https://instagram.com/alysonlupo_reallifecurlygirl  Facebook: https://facebook.com/alysonlupo_reallifecurlygirl  Find Courtney on these platforms: YouTube: https://www.youtube.com/@swavycurlycourtney  Instagram: https://www.instagram.com/swavycurlycourtney/  Facebook: https://www.facebook.com/swavycurlycourtney
Ep. 12 - Humidity, Hard Water, & Everything In-Between
2025/10/16
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. This week on Two Wavy Girls on the Internet, we're tackling the biggest curl saboteurs: humidity, hard water, and the environment you live in—plus the season change on our horizon. From frizz in the Texas heat to flat waves in damp weather, we're breaking down how climate, water quality, and geography can either bless your curls…or drive you crazy. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's: https://bio.site/alysonlupo    Courtney's: https://linktr.ee/swavycurlycourtney   ________ Podcast segments: - Hard Water & Humidity Pros & Cons, Tips & Tricks - Product Spotlight  - Listener Live Q&A  - Fall Season Hair Prep _______ Your Hosts: Alyson Lupo (@alysonlupo_reallifecurlygirl) is a former Fortune 500 corporate communications pro and top secret clearance-holding government contractor turned Dallas-based professional hair stylist and educator with a passion for wavy hair and a fascination for product formulation. She has shared her healthy hair journey on social media for nearly 10 years. Courtney (@swavycurlycourtney) Hey, I'm Courtney! When my hair had the odd bend and kink in it, little did I know my unhealthy hair was truly wavy and curly! Through my healthy hair journey, I have come to embrace the hair I have been "fearfully and wonderfully made with". _______ Find Alyson on these platforms: Website: https://alysonlupo.com/  Newsletter: https://bit.ly/wavylifeemail  YouTube: https://www.youtube.com/c/reallifecurlygirl  Instagram: https://instagram.com/alysonlupo_reallifecurlygirl  Facebook: https://facebook.com/alysonlupo_reallifecurlygirl  Find Courtney on these platforms: YouTube: https://www.youtube.com/@swavycurlycourtney  Instagram: https://www.instagram.com/swavycurlycourtney/  Facebook: https://www.facebook.com/swavycurlycourtney
Ep. 11 - Season 2 Kickoff: Mom Hair Hacks
2025/10/01
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's: https://bio.site/alysonlupo    Courtney's: https://linktr.ee/swavycurlycourtney   ________ Podcast segments: - Intro and welcome back! - Mom Hair Hacks: Balancing kids, Chaos, & Curl Care - Product Spotlight  - Listener Live Q&A  _______ Your Hosts: Alyson Lupo (@alysonlupo_reallifecurlygirl) is a former Fortune 500 corporate communications pro and top secret clearance-holding government contractor turned professional hair stylist and educator with a passion for wavy hair and a fascination for product formulation. She has shared her healthy hair journey on social media for nearly 10 years. Courtney (@swavycurlycourtney) Hey, I'm Courtney! When my hair had the odd bend and kink in it, little did I know my unhealthy hair was truly wavy and curly! Through my healthy hair journey, I have come to embrace the hair I have been "fearfully and wonderfully made with". _______ Find Alyson on these platforms: Website: https://alysonlupo.com/  Newsletter: https://bit.ly/wavylifeemail  YouTube: https://www.youtube.com/c/reallifecurlygirl  Instagram: https://instagram.com/alysonlupo_reallifecurlygirl  Facebook: https://facebook.com/alysonlupo_reallifecurlygirl  Find Courtney on these platforms: YouTube: https://www.youtube.com/@swavycurlycourtney  Instagram: https://www.instagram.com/swavycurlycourtney/  Facebook: https://www.facebook.com/swavycurlycourtney

Podcast reviews

Read Two Wavy Girls On The Internet podcast reviews


4.9 out of 5
13 reviews
★★★★☆
Girl Age 14 2025/03/17
Good but could do without the wellness
I appreciate that there's a non-video way to get wavy hair content and have been enjoying listening to this. Allison and Courtney interact well with ...
★★★★★
Denise Famolaro 2025/02/09
Finally got defined curls
I have followed Courtney for about 4 months. The pod casts have added some great insights and I have finally got the definition I have been looking fo...
★★★★★
Crankincowgirl 2025/01/25
Amazing!
Love, listening to these two! So helpful!
★★★★★
Charia123 2025/01/20
Podcast
Love the podcast.I've been following both of you for 3 years now love that y’ll are together chatting. I m getting great info and still learning
★★★★★
Kasey Werner 2025/01/11
So fun!
I follow both Alyson and Courtney on YouTube and have learned so much from both of them! Having them on a podcast together has been so much fun to lis...
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