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Strictly Sardinia

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Rating
★★★★★
5
from
18 reviews
This podcast has
84 episodes
Language
English
Explicit
No
Date created
2025/01/09
Latest episode
2026/10/22
Average duration
19 min.
Release period
9 days

Description

A weekly podcast about the best of Sardinia Italy, by a local. Discover how to plan the best trip to Sardinia with my local expert tips from me - Claudia Tavani. I was born and raised in Sardinia, and Cagliari is the city I call home. I already run the blog Strictly Sardinia. Learn about the unique culture of Sardinia, its people, the best Sardinian food, the best beaches in Sardinia (including the top secluded beaches), the best things to do in Sardinia, the best places to visit in Sardinia, the best Sardinia hidden gems. Discover Sardinia’s best natural landscapes with the best hikes in Sardinia, and see Sardinia from the water with the best boat trips to Maddalena Archipelago. Visit Cagliari, the capital of Sardinia, through the eyes of a local.

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Check latest episodes from Strictly Sardinia podcast


Before You Move to Sardinia, Here's What You Should Consider
2026/10/22
Are you thinking of moving to Sardinia? Gorgeous beaches, a slower pace of life, and affordable properties make Sardinia an attractive place to relocate. But affordable for whom? What happens when people who have more money than locals move into communities where the locals are struggling with the cost of living, the cost of housing, and limited opportunities? In this episode, I discuss the economic and social impact of relocating to Sardinia, and why you should not ask what Sardinia has to offer to newcomers, but what newcomers can contribute to the island. And if you want to know more about the financial incentives to relocate, you can read my guide: Can You Get Paid To Move to Sardinia? My blog is here: https://strictlysardinia.com/ Plan your trip Car rental → https://www.discovercars.com/?a_aid=clautavani Hotels and accommodation → https://booking.stay22.com/myadventuresacrosstheworld/5dotcQ2Wm1 Tours and activities → https://www.getyourguide.com/?partner_id=1LKJLHM&utm_medium=online_publisher&cmp=podcast Need help planning your trip? Book a one-hour travel consultation → https://calendly.com/claudia-strictlysardinia/sardinia-travel-consultation Join my Facebook group → https://www.facebook.com/groups/sardiniatraveltips Work with me [email protected] https://strictlysardinia.com/work-with-me-2/ The intro and outro of this podcast are brought to you by the Sardinian band Sa Ratapignata. You can listen to the full song “Bi Tui” on Spotify. By Strictly Sardinia author Claudia Tavani.
The Kind of Tourism Sardinia Does Not Want (And Deserve)
2026/10/15
What kind of tourism does Sardinia want, and what kind does it deserve? In this episode, I discuss tourism entitlement, unrealistic expectations, disrespect for the environment, and the economic impact of mass tourism. I also explain why criticism is welcome, but spending money on your holiday in Sardinia doesn't give you the right to demand everything from Sardinia and Sardinians. After all, this is our home before being your holiday destination. My blog is here: https://strictlysardinia.com/ Plan your trip Car rental → https://www.discovercars.com/?a_aid=clautavani Hotels and accommodation → https://booking.stay22.com/myadventuresacrosstheworld/5dotcQ2Wm1 Tours and activities → https://www.getyourguide.com/?partner_id=1LKJLHM&utm_medium=online_publisher&cmp=podcast Need help planning your trip? Book a one-hour travel consultation → https://calendly.com/claudia-strictlysardinia/sardinia-travel-consultation Join my Facebook group → https://www.facebook.com/groups/sardiniatraveltips Work with me [email protected] https://strictlysardinia.com/work-with-me-2/ The intro and outro of this podcast are brought to you by the Sardinian band Sa Ratapignata. You can listen to the full song “Bi Tui” on Spotify. By Strictly Sardinia author Claudia Tavani.
Why Don’t Sardinians Want More Beach Clubs and Luxury Hotels?
2026/10/08
Why do so many Sardinians resist beach clubs and luxury hotels? In this episode, I look at what we risk losing when we develop large stretches of coastline and commercialize them, and why an unequipped beach is more appealing to the locals. My blog is here: https://strictlysardinia.com/ Plan your trip Car rental → https://www.discovercars.com/?a_aid=clautavani Hotels and accommodation → https://booking.stay22.com/myadventuresacrosstheworld/5dotcQ2Wm1 Tours and activities → https://www.getyourguide.com/?partner_id=1LKJLHM&utm_medium=online_publisher&cmp=podcast Need help planning your trip? Book a one-hour travel consultation → https://calendly.com/claudia-strictlysardinia/sardinia-travel-consultation Join my Facebook group → https://www.facebook.com/groups/sardiniatraveltips Work with me [email protected] https://strictlysardinia.com/work-with-me-2/ The intro and outro of this podcast are brought to you by the Sardinian band Sa Ratapignata. You can listen to the full song “Bi Tui” on Spotify. By Strictly Sardinia author Claudia Tavani.
Things That People Planning A Sardinia Trip Belive And Make Me Cringe (Or Laugh)
2026/09/24
Is the west coast of Sardinia always windier? Are there really no trains? Does everything shut in October? In this episode, I tackle some common misconceptions that tourists planing their trip to Sardinia have - including a few that make me laugh, and others that make me cringe. My blog is here: https://strictlysardinia.com/ Plan your trip Car rental → https://www.discovercars.com/?a_aid=clautavani Hotels and accommodation → https://booking.stay22.com/myadventuresacrosstheworld/5dotcQ2Wm1 Tours and activities → https://www.getyourguide.com/?partner_id=1LKJLHM&utm_medium=online_publisher&cmp=podcast Need help planning your trip? Book a one-hour travel consultation → https://calendly.com/claudia-strictlysardinia/sardinia-travel-consultation Join my Facebook group → https://www.facebook.com/groups/sardiniatraveltips Work with me [email protected] https://strictlysardinia.com/work-with-me-2/ The intro and outro of this podcast are brought to you by the Sardinian band Sa Ratapignata. You can listen to the full song “Bi Tui” on Spotify. By Strictly Sardinia author Claudia Tavani.
Things Tourists Complain About In Sardinia That I Actually Agree With
2026/09/17
At times, tourists complain about Sardinia - and they actually have a point. From confusing booking systems to unreliable public transportation or opening hours to garbage and hard-to-find information, in this episode I look at the things Sardinia could honestly do better. My blog is here: https://strictlysardinia.com/ Plan your trip Car rental → https://www.discovercars.com/?a_aid=clautavani Hotels and accommodation → https://booking.stay22.com/myadventuresacrosstheworld/5dotcQ2Wm1 Tours and activities → https://www.getyourguide.com/?partner_id=1LKJLHM&utm_medium=online_publisher&cmp=podcast Need help planning your trip? Book a one-hour travel consultation → https://calendly.com/claudia-strictlysardinia/sardinia-travel-consultation Join my Facebook group → https://www.facebook.com/groups/sardiniatraveltips Work with me [email protected] https://strictlysardinia.com/work-with-me-2/ The intro and outro of this podcast are brought to you by the Sardinian band Sa Ratapignata. You can listen to the full song “Bi Tui” on Spotify. By Strictly Sardinia author Claudia Tavani.
Things Tourists Complain About Sardinia That I Do Not Agree With
2026/09/10
This week, I will be talking about some of the complaints tourists have about Sardinia that I just do not agree with. Yes, some criticism is always necessary, but are tourists sometimes expecting a destination to adapt to them, rather than the other way around? From cultural differences to travelers' expectations, let's see what complaints people have that are simply not acceptable. My blog is here: https://strictlysardinia.com/ Plan your trip Car rental → https://www.discovercars.com/?a_aid=clautavani Hotels and accommodation → https://booking.stay22.com/myadventuresacrosstheworld/5dotcQ2Wm1 Tours and activities → https://www.getyourguide.com/?partner_id=1LKJLHM&utm_medium=online_publisher&cmp=podcast Need help planning your trip? Book a one-hour travel consultation → https://calendly.com/claudia-strictlysardinia/sardinia-travel-consultation Join my Facebook group → https://www.facebook.com/groups/sardiniatraveltips Work with me [email protected] https://strictlysardinia.com/work-with-me-2/ The intro and outro of this podcast are brought to you by the Sardinian band Sa Ratapignata. You can listen to the full song “Bi Tui” on Spotify. By Strictly Sardinia author Claudia Tavani.
Which Places in Sardinia Are Actually Disappointing?
2026/09/03
Which places in Sardinia are actually disappointing, and how much does expectation influence the experience? In this episode, I look at some of the destinations visitors found underwhelming, from Porto Cervo and Cagliari to La Pelosa, Bosa and La Maddalena, and explain why timing, weather, crowds and social media can completely change how we see a place. My blog is here: https://strictlysardinia.com/ Plan your trip Car rental → https://www.discovercars.com/?a_aid=clautavani Hotels and accommodation → https://booking.stay22.com/myadventuresacrosstheworld/5dotcQ2Wm1 Tours and activities → https://www.getyourguide.com/?partner_id=1LKJLHM&utm_medium=online_publisher&cmp=podcast Need help planning your trip? Book a one-hour travel consultation → https://calendly.com/claudia-strictlysardinia/sardinia-travel-consultation Join my Facebook group → https://www.facebook.com/groups/sardiniatraveltips Work with me [email protected] https://strictlysardinia.com/work-with-me-2/ The intro and outro of this podcast are brought to you by the Sardinian band Sa Ratapignata. You can listen to the full song “Bi Tui” on Spotify. By Strictly Sardinia author Claudia Tavani.
How to Plan Sardinia Without Overplanning It
2026/08/27
How much of your Sardinia trip should you really plan? In this episode, I explain why you should leave room for spontaneity during your trip to Sardinia and how this can make for a much better trip - whether that means changing plans because of strong wind or bad weather, staying longer in a place you fell in love with, or simply having time to enjoy chatting with locals. I also explain why you really don’t need to see all of Sardinia in one trip. My blog is here: https://strictlysardinia.com/ Plan your trip Car rental → https://www.discovercars.com/?a_aid=clautavani Hotels and accommodation → https://booking.stay22.com/myadventuresacrosstheworld/5dotcQ2Wm1 Tours and activities → https://www.getyourguide.com/?partner_id=1LKJLHM&utm_medium=online_publisher&cmp=podcast Need help planning your trip? Book a one-hour travel consultation → https://calendly.com/claudia-strictlysardinia/sardinia-travel-consultation Join my Facebook group → https://www.facebook.com/groups/sardiniatraveltips Work with me [email protected] https://strictlysardinia.com/work-with-me-2/ The intro and outro of this podcast are brought to you by the Sardinian band Sa Ratapignata. You can listen to the full song “Bi Tui” on Spotify. By Strictly Sardinia author Claudia Tavani.
Can Sardinia Really Live Off Tourism
2026/08/06
In this episode, I explore why tourism is important for Sardinia, but why it shouldn't be the only measure of a community's success. I discuss the difference between borghi and ordinary villages, why not every place needs to become a tourist destination, and why Sardinia is, first and foremost, a home to nearly 1.6 million people. My blog is here: https://strictlysardinia.com/ Plan your trip Car rental → https://www.discovercars.com/?a_aid=clautavani Hotels and accommodation → https://booking.stay22.com/myadventuresacrosstheworld/5dotcQ2Wm1 Tours and activities → https://www.getyourguide.com/?partner_id=1LKJLHM&utm_medium=online_publisher&cmp=podcast Need help planning your trip? Book a one-hour travel consultation → https://calendly.com/claudia-strictlysardinia/sardinia-travel-consultation Join my Facebook group → https://www.facebook.com/groups/sardiniatraveltips Work with me [email protected] https://strictlysardinia.com/work-with-me-2/ The intro and outro of this podcast are brought to you by the Sardinian band Sa Ratapignata. You can listen to the full song “Bi Tui” on Spotify. By Strictly Sardinia author Claudia Tavani.
Serdiana: Sardinia's Hidden Wine Capital
2026/07/30
Discover a side of Sardinia that most visitors never see. In this episode, I take you to Serdiana, my mom's hometown and one of the island's best wine destinations. We'll explore its renowned wineries, beautiful Romanesque churches, traditional cuisine, and the peaceful countryside that makes it one of my favorite day trips from Cagliari. Whether you're a wine lover or simply looking to experience a quieter, more local side of Sardinia, this episode will help you decide if Serdiana deserves a spot on your itinerary. Read the full guide here: https://strictlysardinia.com/serdiana-sardinia-guide/ Plan your trip Car rental → https://www.discovercars.com/?a_aid=clautavani Hotels and accommodation → https://booking.stay22.com/myadventuresacrosstheworld/5dotcQ2Wm1 Tours and activities → https://www.getyourguide.com/?partner_id=1LKJLHM&utm_medium=online_publisher&cmp=podcast Need help planning your trip? Book a one-hour travel consultation → https://calendly.com/claudia-strictlysardinia/sardinia-travel-consultation Join my Facebook group → https://www.facebook.com/groups/sardiniatraveltips Work with me [email protected] https://strictlysardinia.com/work-with-me-2/ The intro and outro of this podcast are brought to you by the Sardinian band Sa Ratapignata. You can listen to the full song “Bi Tui” on Spotify. By Strictly Sardinia author Claudia Tavani.
Are Influencers Ruining Sardinia?
2026/07/23
Are influencers really ruining Sardinia, or is the story more complicated than that? In this episode, I share my thoughts on overtourism, social media, responsible travel, and why I believe education - not secrecy - is the key to protecting the island. I also explain how I approach my work as a Sardinia travel expert and why my goal has always been to help visitors explore the island responsibly. For more practical tips and destination guides, visit Strictly Sardinia. Plan your trip Car rental → https://www.discovercars.com/?a_aid=clautavani Hotels and accommodation → https://booking.stay22.com/myadventuresacrosstheworld/5dotcQ2Wm1 Tours and activities → https://www.getyourguide.com/?partner_id=1LKJLHM&utm_medium=online_publisher&cmp=podcast Need help planning your trip? Book a one-hour travel consultation → https://calendly.com/claudia-strictlysardinia/sardinia-travel-consultation Join my Facebook group → https://www.facebook.com/groups/sardiniatraveltips Work with me [email protected] https://strictlysardinia.com/work-with-me-2/ The intro and outro of this podcast are brought to you by the Sardinian band Sa Ratapignata. You can listen to the full song “Bi Tui” on Spotify. By Strictly Sardinia author Claudia Tavani.
La Maddalena or the Baunei Coast - Which Should You Visit?
2026/07/16
Trying to decide between the La Maddalena Archipelago and the Baunei Coast? They're two of Sardinia's most famous destinations, but they offer completely different experiences. In this episode, I compare everything you need to know before choosing between them: accessibility, beaches, boat trips, hiking, crowds, things to do beyond the beach, and who each destination is best suited for. By the end of the episode, you'll know which one is the better fit for your trip—or whether you should visit both. For more practical information, check out my complete guides: • La Maddalena Archipelago: https://strictlysardinia.com/la-maddalena-sardinia/ • Gulf of Orosei / Baunei Coast: https://strictlysardinia.com/golfo-di-orosei-sardinia-guide/ Best La Maddalena boat tour - https://www.getyourguide.com/la-maddalena-l2430/from-palau-la-maddalena-archipelago-catamaran-tour-w-lunch-t444482/?partner_id=1LKJLHM&utm_medium=online_publisher&cmp=podcast Best Baunei Coast boat tour - https://www.getyourguide.com/arbatax-l4712/gulf-of-orosei-daily-excursion-on-a-sailing-boat-t461462/?partner_id=1LKJLHM&utm_medium=online_publisher&cmp=podcast Plan your trip Car rental → https://www.discovercars.com/?a_aid=clautavani Hotels and accommodation → https://booking.stay22.com/myadventuresacrosstheworld/5dotcQ2Wm1 Tours and activities → https://www.getyourguide.com/?partner_id=1LKJLHM&utm_medium=online_publisher&cmp=podcast Need help planning your trip? Book a one-hour travel consultation → https://calendly.com/claudia-strictlysardinia/sardinia-travel-consultation Join my Facebook group → https://www.facebook.com/groups/sardiniatraveltips Work with me [email protected] https://strictlysardinia.com/work-with-me-2/ The intro and outro of this podcast are brought to you by the Sardinian band Sa Ratapignata. You can listen to the full song “Bi Tui” on Spotify. By Strictly Sardinia author Claudia Tavani.
Sardinia Is Not A Theme Park
2026/07/09
Sardinia isn't a theme park—it's a real place where people live, work, raise families, and go about their daily lives. In this episode, I explain how social media, algorithms, and unrealistic travel expectations have changed the way many people experience destinations, and why approaching Sardinia with curiosity and flexibility will almost always lead to a better trip. For more practical tips and destination guides, visit Strictly Sardinia. Plan your trip Car rental → https://www.discovercars.com/?a_aid=clautavani Hotels and accommodation → https://booking.stay22.com/myadventuresacrosstheworld/5dotcQ2Wm1 Tours and activities → https://www.getyourguide.com/?partner_id=1LKJLHM&utm_medium=online_publisher&cmp=podcast Need help planning your trip? Book a one-hour travel consultation → https://calendly.com/claudia-strictlysardinia/sardinia-travel-consultation Join my Facebook group → https://www.facebook.com/groups/sardiniatraveltips Work with me [email protected] https://strictlysardinia.com/work-with-me-2/ The intro and outro of this podcast are brought to you by the Sardinian band Sa Ratapignata. You can listen to the full song “Bi Tui” on Spotify. By Strictly Sardinia author Claudia Tavani.
Is the Emerald Coast Really the Best Place to Visit in Sardinia?
2026/07/02
Is the Emerald Coast really the best place to visit in Sardinia? Or is it simply the island's most famous luxury destination? In this episode, I explain what the Emerald Coast is, how it came to be, why it feels so different from the rest of Sardinia, and whether it's the right choice for your trip. I also compare it with some of my favourite coastal destinations, to help you decide which part of the island best matches your travel style. For more information, don't forget to check out my detailed guides: Emerald CoastLa Maddalena ArchipelagoSan TeodoroVillasimiusCosta ReiGulf of OroseiPlan your trip Car rental → https://www.discovercars.com/?a_aid=clautavani Hotels and accommodation → https://booking.stay22.com/myadventuresacrosstheworld/5dotcQ2Wm1 Tours and activities → https://www.getyourguide.com/?partner_id=1LKJLHM&utm_medium=online_publisher&cmp=podcast Need help planning your trip? Book a one-hour travel consultation → https://calendly.com/claudia-strictlysardinia/sardinia-travel-consultation Join my Facebook group → https://www.facebook.com/groups/sardiniatraveltips Work with me [email protected] https://strictlysardinia.com/work-with-me-2/ The intro and outro of this podcast are brought to you by the Sardinian band Sa Ratapignata. You can listen to the full song “Bi Tui” on Spotify. By Strictly Sardinia author Claudia Tavani.
The Podcast I Never Planned To Record
2026/06/25
This wasn't the episode I had planned to record. Whether you've been following Strictly Sardinia for years or you've only just discovered the blog or podcast, this episode is a little different. I share the story behind Strictly Sardinia, how I went from academia to becoming a full-time travel blogger and certified travel consultant, what goes on behind the scenes, and why I sometimes draw the line between answering a travel question and planning a personalised itinerary. I hope it helps you get to know me—and Strictly Sardinia—a little better. Plan your trip Car rental → https://www.discovercars.com/?a_aid=clautavani Hotels and accommodation → https://booking.stay22.com/myadventuresacrosstheworld/5dotcQ2Wm1 Tours and activities → https://www.getyourguide.com/?partner_id=1LKJLHM&utm_medium=online_publisher&cmp=podcast Need help planning your trip? Book a one-hour travel consultation → https://calendly.com/claudia-strictlysardinia/sardinia-travel-consultation Join my Facebook group → https://www.facebook.com/groups/sardiniatraveltips Work with me [email protected] https://strictlysardinia.com/work-with-me-2/ The intro and outro of this podcast are brought to you by the Sardinian band Sa Ratapignata. You can listen to the full song “Bi Tui” on Spotify. By Strictly Sardinia author Claudia Tavani.

Podcast reviews

Read Strictly Sardinia podcast reviews


5 out of 5
18 reviews
★★★★★
IriaNailen 2025/07/21
Best Sardinia travel tips I’ve found
I’m planning my first trip to Sardinia, and after searching all over for advice, Claudia’s podcast and website have been the most helpful by far. Her ...
★★★★★
FigCapreseWhat!? 2025/07/10
Grazie!!
We just spent two weeks in Sardinia, and the podcast (and blog) were incredibly useful. The detail is terrific, the information is presented clearly, ...
★★★★★
Holls_86 2025/06/02
Fun & Informative
Knowledgeable and informative while being an easy, fun listen. Thanks Claudia!
★★★★★
MPinEHT 2025/05/05
Sardinia Trip Planning
Listening to Claudia’s podcast episodes - I feel I am being guided by an expert on how to plan the best trip possible. Thank you Claudia!
★★★★★
Stephanie_in_CO 2025/02/25
Amazing Resource!
Whether you’re just dreaming of or planning an actual trip, this podcast is fantastic! I’m so glad I found it- definitely 5 stars!
★★★★★
IntentionalTravelers 2025/02/20
Sardinia expert
Claudia’s expertise in Sardinia travel is undeniable. Super helpful local knowledge!
★★★★★
Anil P. 2025/01/24
Sardinia expert
This is the ultimate place to get local Sardinia advice before a trip!
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