
Advertise on podcast: Lost In Cyberia
This podcast has
40 episodes
Language
EnglishPublisher
Lost In CyberiaExplicit
No
Date created
2025/01/13
Latest episode
2026/09/07
Average duration
48 min.
Release period
17 days
Description
This is your guide to navigating the ever-evolving world of cybersecurity. Hosted by Annie-Mei Forster and Anika Guenov, this podcast breaks down complex topics into relatable, easy-to-understand conversations. Whether you're a tech enthusiast, a curious newcomer, or a professional looking for fresh perspectives, join us as we explore cyber threats, digital safety tips, and the human stories behind the screen. Follow us on Instagram and YouTube @thecybersecuritygals
Unlock Lost In Cyberia podcast Email contact info,
Listeners & Audience details
Email contact information
Direct podcast contact details

Listeners
Audience numbers & engagement insights

Audience details
Podcast Insights

Podcast episodes
Check latest episodes from Lost In Cyberia podcast
Ep. 38 When Cybersecurity Meets Outer Space with Geraldine Olea
2026/09/07
Have you thought about changing careers recently? Our guest has changed careers multiple times. She moved from tourism and events, to employment consulting, to tech, and finally into space.
Geraldine Olea is the founder of Academy Olea, which helps professionals pivot into tech careers, and Olea Pacific Advisory, which helps international space organisations enter the Australian market. She was a Mentor of the Year finalist at this year's Space Connect Awards, and her writing on career transitions and diversity in tech has appeared in Entrepreneur, The Daily Telegraph, and Women's Agenda.
Annie-Mei and Anika sit down with Geraldine to talk about how people can use their existing skills to transition into other industries, as well as the relationship between cybersecurity and space. They discuss the famous Australian movie The Dish and what the space industry is like.
They also get into why more women are moving into cybersecurity, what it's like being the diversity hire in a male-dominated industry, and why representation can't rest on the shoulders of just one person.
Note: just to clarify that The Dish in Parkes is a telescope
Connect with Geraldine:
🔗 academyolea.com
🔗 oleapacificadvisory.com
Send us Fan Mail
Find us on Instagram, YouTube or LinkedIn @thecybersecuritygals
Ep. 37 The Dark Side of Digital Footprints with Emerald Sage
2026/08/03
Content note: this episode discusses technology-facilitated abuse and may not be suitable for all listeners.
In this episode, we're joined by Emerald Sage who is the founder and CEO of the Digital Resilience Project, a not-for-profit supporting people experiencing technology-facilitated abuse through trauma-informed digital safety services.
With over 20 years in open source intelligence (OSINT), including more than a decade working within Australia's government security and intelligence community, Emerald is now using her skills to give back through the Digital Resilience Project.
We break down what OSINT actually is, why it's become a democratising force in intelligence work, and how the very same techniques used for national security can be weaponised against everyday people.
While we all want to take photos of special moments in our life (eg. graduations, weddings and birthdays), Emerald provides some useful tips on how we can be a little more careful so that we aren't giving away things like our location or workplace.
We also go deep on technology-facilitated abuse: how perpetrators exploit smart home devices, connected vehicles, and AI-generated image-based abuse to monitor and control victim-survivors, and why Emerald believes the biggest misconception about digital safety is that it's a 'tech problem' rather than a people problem.
We asked what inspired Emerald to start the Digital Resilience Project and the reasons may surprise you.
Resources mentioned:
Digital Resilience Project (digitalresilienceproject.org)ANROWS research on technology-facilitated abuse (https://www.anrows.org.au/publication/technology-facilitated-abuse-national-survey-of-australian-adults-experiences/read/)eSafety Commissioner's Office (https://www.esafety.gov.au/)Send us Fan Mail
Find us on Instagram, YouTube or LinkedIn @thecybersecuritygals
Ep. 36 How a Former Cybercriminal is Disrupting the Pipeline into Cybercrime with Sammy Chuks
2026/07/20
What is it actually like to be a cybercriminal?
Well, you're about to find out. We spoke to Sammy Chuks, a cybersecurity leader, vCISO, and founder of Hck4G.
Sammy grew up in Lagos in Nigeria. A country where youth unemployment sits close to 80% and the paths available to young people is limited.
He became the neighbourhood's go-to computer repair guy, but inadvertently became the IT support for local cybercriminals, learning the mechanics of business email compromise, romance scams, and money laundering.
But at one point he asked himself, 'What am I doing? What do I want to do with my life?' After coming to Australia, Sammy's future was looking bright. He started getting good jobs and was creating a better life for himself.
He kept thinking though about the thousands of teenagers who are lured into cybercrime. And it's not just a problem in Africa, it's happening in other parts of the world too.
In this episode you'll hear how cybercrime in Nigeria has shifted from taboo to culture. Parents are now buying laptops for their kids to participate, which is crazy.
We also discuss Hck4G. Why it exists and how it's helping to provide pathways for people outside of cybercrime, victim support and community education.
If you'd like to check out Hck4G, head to their website: https://hck4g.org/
Send us Fan Mail
Find us on Instagram, YouTube or LinkedIn @thecybersecuritygals
Ep. 35 Cyber Safety for Small Business with Cyber Wardens
2026/07/06
Are you a small business owner wondering how to protect your business against scams and cyber attacks?
In this episode of Lost in Cyberia, we are joined by Kimberley Roberts-Salee, Head of Marketing & Communications at Cyber Wardens. Australia's free, government-funded cybersecurity training program for small businesses.
Kim brings a human take to a topic that can feel overwhelming. Coming from a small business marketing background, she's proof that you don't need to be an IT expert to protect yourself online.
We cover:
The three most common cybercrimes targeting small businesses: inbox break-ins, invoice scams, and online banking fraudWhy long, strong, unique passwords + multi-factor authentication are still the gold standardHow cyber criminals are less 'hoodie guy in a basement' and more organised crime empiresThe real cost of a cyber attack: financial, mental, and reputationalWhy the fear approach to cybersecurity doesn't work, and what doesThe surprisingly cybersecurity-savvy world of acupuncturistsWhy your team needs a code word in the age of AI deepfakesAnd the simple habit that could save you thousands: just call and checkWhether you run a small business, work for one, or just want to protect yourself online, this episode gives you practical, jargon-free advice you can use today.
Visit cyberwardens.com.au to access free courses (including foundations, AI safety for small business, and supply chain security).
Send us Fan Mail
Find us on Instagram, YouTube or LinkedIn @thecybersecuritygals
Ep. 34 Why Scam Prevention Is a Cyber Problem with Iain Russell
2026/06/22
If financial crime were a country, it would be the third biggest economy after the United States and China.
Iain Russell, threat prevention director at Unphish, joins Annie-Mei and Anika to walk through the shift from awareness to disruption. He talks about how they're using open-source intelligence, pattern matching, and machine learning to take down fraudulent domains, rogue apps, and social media impersonation before any damage is done. Because relying on consumers to spot every threat is just not feasible.
The conversation goes deep on how AI and cheap dark web toolkits have industrialised fraud, lowering the barrier to entry so that almost anyone can run a scam at scale. Iain explains why this isn't just a consumer affairs issue anymore. The money flowing through these pipelines is funding organised crime and, in some cases, destabilising governments.
That brings us to Australia's Scams Prevention Framework (SPF) and why it falls short. With key industry codes still missing, major sectors like superannuation and crypto left out, and no clear roadmap for what comes next, Iain breaks down what good policy could actually look like, and what other countries are already doing that we could learn from.
We need to stop victim blaming people who fall for scams and instead drive change in a world where everyone is expected to operate online.
Send us Fan Mail
Find us on Instagram, YouTube or LinkedIn @thecybersecuritygals
Ep. 33 Why The Same 3% of People Keep Getting Phished with Dr Matthew Canham
2026/06/08
Why do people click on phishing links? Is it due to lack of awareness training? Is it lack of interest in securing their organisation? And what happens when AI agents, cognitive warfare, and weaponised ambiguity enter the picture?
We chat with Dr. Matt Canham who is the director of the Cognitive Security Institute, former cybercrime investigator with the U.S. Department of Justice, and one of the leading voices in behavioural cybersecurity.
Dr. Canham shares his research on 'repeat clickers'. This is the small percentage of users (around 3–5%) responsible for nearly half of all simulated phishing incidents. Crucially, it's not ignorance. These people know the policies. So what's actually going wrong, and how do we fix it? The answer involves training the brain's fast, automatic responses rather than relying on conscious decision-making.
The conversation then expands into the territory of AI agents as a new attack surface, the emerging field of neurosecurity, and cognitive warfare. If you're not sure what cognitive warfare is we explain how it's the disruption of decision-making as a strategic weapon. Dr. Canham also introduces the concept of ASID attacks, which exploit narrative and ambiguity rather than software vulnerabilities.
Plus, details on the first-ever Cognitive Security Conference, coming to Las Vegas this August.
Cognitive Security Institute:
https://www.cognitivesecurityinstitute.org/
Cognitive Security Institute Conference tickets:
https://www.cognitivesecurityinstitute.org/cognitive-security-conference
Send us Fan Mail
Find us on Instagram, YouTube or LinkedIn @thecybersecuritygals
Ep. 32 Your Brain Is The Attack Surface with Jadon Cruz Montero
2026/05/25
The best thing about attending events around the world is the people you meet. Annie-Mei met Jadon at a DEFCON after-party in 2025, where Jadon was struggling to get the bartender's attention for a beer. Nothing bonds people like needing a cold beverage. Jadon is the founder of New York-based Maro, a tool he describes as a security buddy that helps employees actually follow policy. Maro is a cute flame character that intervenes in real time when someone's about to paste sensitive data into an unapproved AI tool or fall for a social engineering attack.
Jadon took an unusual path to cybersecurity. At Yale, he studied books so that he'd be able to understand what people were talking about at cocktail parties (which, to be fair, is a useful skill to have) but then he ended up going down the computer science path. He got the attention of a salesperson who he cold contacted and managed to get an internship at Threat Stack.
The three of us discussed a lot of topics including AI regulation, sovereign AI, cognitive security and so much more. Make sure you endorse Jadon for 'tequila' on LinkedIn!
Jadon’s LinkedIn:
https://www.linkedin.com/in/jadoncm?utm_source=share_via&utm_content=profile&utm_medium=member_ios
Send us Fan Mail
Find us on Instagram, YouTube or LinkedIn @thecybersecuritygals
Ep. 31 When AI Therapy Works (And When It Doesn't) with Dr Rachel Wood
2026/05/11
When life gets overwhelming, more and more people are turning to AI chatbots for emotional support, and it's not hard to see why. Traditional therapy remains out of reach for many due to cost, stigma, and availability. But what happens when the tool you're leaning on was never designed to hold that weight?
In this episode, we chat to Dr. Rachel Wood. She's a cyber psychology PhD and founder of the AI Mental Health Collective. Dr. Wood helps us untangle the growing relationship between artificial intelligence and our emotional lives. She explains the difference between the general-purpose 'omnibots' millions use daily and the clinically grounded, human-supervised tools actually built for mental health support. The difference, she argues, matters more than most people realise.
We explore how AI can be genuinely useful as a rehearsal space. A low-stakes environment to practise empathy, work through difficult conversations, and build social confidence. But we can't rely on it too heavily because that comes with costs like cognitive offloading, emotional dependency, eroded critical thinking, and the subtle but significant loss of what she calls 'failure and repair' in human relationships.
We also get into the design choices that either protect or endanger users, and why sharing your most sensitive emotional data with an AI platform carries real privacy risks.
The takeaway? AI is going to continue to be used but it'll never fully replace other forms of mental health support. As Dr. Wood puts it, nothing protects us from over-dependence on technology quite like investing in high-quality human connection.
Send us Fan Mail
Find us on Instagram, YouTube or LinkedIn @thecybersecuritygals
Ep. 30 What The Heck Is Cyber Diplomacy?
2026/04/27
Policy. Diplomacy. Cyber. Three words guaranteed to clear a room (or so you'd think).
But cyber diplomacy matters and we provide real-world examples like the 2007 cyber attacks on Estonia, the Medibank breach and Australia slapping sanctions on Russian hackers and the infamous Stuxnet worm.
In this episode we break down what cyber diplomacy is, why it matters and what Australia is actually doing to strengthen ties across the Indo-Pacific (with a healthy dose of Mean Girls references and Harry Potter nostalgia thrown in).
(P.S. Anika called it 3 Days in Mariupol - it's 20 Days in Mariupol. Still haunting either way)
Australian Volunteers Program:
https://www.australianvolunteers.com/
20 Days In Mariupol:
https://www.theguardian.com/film/2024/mar/11/20-days-in-mariupol-documentary-oscar
Why is it called the Quad?
https://www.aspistrategist.org.au/the-real-significance-of-the-quad/
Send us Fan Mail
Find us on Instagram, YouTube or LinkedIn @thecybersecuritygals
Ep.29 Nearly Scammed by a Crypto.com Impersonator with Stephen Endicott
2026/04/13
Imagine this, you're in your kitchen baking a cake and someone calls you from crypto.com saying they're from the security team and that there's been suspicious activity on your account. You are a crypto.com customer so this sounds pretty legitimate. But turns out it's not. It's just a scammer pretending to be from crypto.com.
This is what happened to Stephen. He received a call from a US number. The caller directed him to a convincing lookalike site (a hyphenated domain), pressured him with urgency, and prompted him to enter his app PIN and a 2FA code, plus delete the legitimate app and download another wallet app.
Everyone thinks that they wouldn't fall for a scam. But scammers use psychological tactics to get us when our guard is down. We loved Stephen sharing his story with us and we need to normalise talking about scamming because we are all vulnerable due to living in the digital world.
If you are know someone who you’re concerned could fall for a crypto scam, make sure you share this episode with them.
If you'd like to share your own scam story, please get in contact with us.
Report a scam:
https://www.scamwatch.gov.au/report-a-scam
Report identity theft:
https://www.idcare.org/
Our Scam Stories:
https://www.linkedin.com/posts/ourscamstories_i-thought-i-was-immune-to-scams-i-felt-activity-7439816758481502208-wuI1?utm_source=share&utm_medium=member_ios&rcm=ACoAABXP9DgBP6Ry-lt82_LL0JIly0YXzrG4z3o
Send us Fan Mail
Find us on Instagram, YouTube or LinkedIn @thecybersecuritygals
Ep. 28 Staying Human In the Age of AI with Sam Brazier-Hollins
2026/03/30
In this episode, we are joined by Sam Brazier-Hollins, Head of Technical Consulting at Fujitsu (also Annie-Mei's former manager). We got so into the convo straight away that we forgot to get Sam to actually introduce himself properly. But you can look him up on LinkedIn.
We discuss Sam's recent work trip to New Zealand for the Digital Workplace Conference discussing Microsoft 365 security and AI adoption alongside change management. Sam also reflects on balancing cybersecurity work with having a three-month-old daughter.
Not sure what data you should be sharing with AI? This episode covers everything about privacy issues, data retention, bias, hallucinations and bots chatting to other bots.
We discuss when AI is useful (eg. taking meeting notes) and when it’s not.
If you’re in the consulting space, you’ll find this episode useful for providing tips on how to successfully roll out Microsoft Copilot. Sam is a Microsoft MVP, with the ‘P’ standing for Professional.
We also talk about the importance of taking time offline in an age where it feels like we’re constantly online. Sam and Annie-Mei love to cook, while Anika loves reading tarot cards. Can you tell we're all 30-something millennials?
Sam Brazier-Hollins:
https://www.linkedin.com/in/sam-brazier-hollins/
Walk vs Drive to Car Wash:
https://www.instagram.com/reel/DUwGpPwEvhz/?igsh=YmZqMmw1N2I4bXZo
Send us Fan Mail
Find us on Instagram, YouTube or LinkedIn @thecybersecuritygals
Ep. 27 Inside the Cybersecurity Hiring Market with Jasmine McCrudden
2026/03/16
Jasmine McCrudden joins us for a juicy episode spilling the tea on all things cyber recruitment.
Wanna know if you're doing enough to stand out on your CV? Not sure what hiring managers are looking for in the interview? Jasmine is here to help.
She provides some great insights including where all the cybersecurity professionals are in Australia, and the biggest mistakes people are making on their CVs and during interviews.
Plus how much does LinkedIn matter for your personal brand? And is AI helping or hindering your chances of getting a job?
Also Jasmine has kindly reviewed two CVs that were part of a comp that we ran on LinkedIn. If you aren't following The Cybersecurity Gals on LinkedIn, make sure you go do that now.
The Cybersecurity Gals:
https://www.linkedin.com/company/the-cybersecurity-gals/
Jasmine McCrudden:
https://www.linkedin.com/in/j-mccrudden/
Send us Fan Mail
Find us on Instagram, YouTube or LinkedIn @thecybersecuritygals
Ep. 26 Finding Your Place In Cyber with Dr. Vicki Gardiner and Madi Cook
2026/03/02
We went to Canberra Cyber Hub HQ to chat with Dr. Vicki Gardiner (COO) and Madi Cook (Engagement Manager).
Vicki has had a lengthy career in STEM but is a chemistry girl at heart. Vicki is our first guest to not only have a PhD but to have her own Wikipedia page. Did we also mention she has an award named after her called the Vicki Gardiner Advocacy Award?
Madi has also had an interesting career that started in the travel industry only to be disrupted by the Covid-19 pandemic. She then pivoted into recruitment and tech roles before joining the Hub. She discusses the transferable skills like communication and problem-solving that helped her get to where she is now.
They explain the Hub’s role as a not-for-profit supporting cybersecurity (and expanding into space and quantum), and promote the Cyber Career Symposium, which showcases varied cyber careers for high school students, tertiary students, and career changers through panels, expos, hands-on activities, and expert advice. They also discuss workforce demand, the Cyber Warden program, cyber hygiene, AI tool risks, and cyber’s importance to protecting people, data, and national resilience.
Canberra Cyber Hub website:
https://canberracyberhub.com.au/
Cyber Careers Symposium registration (for graduates/career changers):
https://www.eventbrite.com.au/e/cyber-career-symposium-tertiary-students-graduates-career-transitioners-tickets-1982142697165?
Cyber Wardens:
https://cyberwardens.com.au/
Send us Fan Mail
Find us on Instagram, YouTube or LinkedIn @thecybersecuritygals
Ep. 25 Building Australia's Cyber Civilian Reserve with Kersti Eesmaa
2026/02/09
We're joined by Kersti Eesmaa, a former Estonian diplomat and current advocate for cyber resilience in Australia. Kersti shares her journey from diplomacy to becoming an ambassador for Estonia in Australia, and her transition to a new life and career Down Under. She opens up about her unique voice, the result of a childhood health crisis, and how it has become her trademark in public speaking.
The discussion covers the concept of cyber reserves in Estonia and Australia's potential for adopting a similar model. Kersti highlights the importance of community service in cyber security, the challenges, and the need for collaboration across various sectors.
The conversation also touches upon the significance of digital identity, online elections, and how digital solutions can help vulnerable communities, offering lessons from Estonia's advanced digital infrastructure. The episode is a blend of personal anecdotes, professional insights, and a vision for a digitally resilient future.
Cyber Civilian Reserve:
https://www.verticalscope.com.au/cyber-civilian-reserve
Cyber Volunteer Report:
https://bond.edu.au/sites/default/files/2025-07/CyberVolunteerReport2025FIN.pdf
Australia Needs a Civilian Cyber Reserve:
https://www.aspistrategist.org.au/australia-needs-a-civilian-cyber-reserve-state-emergency-services-are-the-model/
Send us Fan Mail
Find us on Instagram, YouTube or LinkedIn @thecybersecuritygals
Ep. 24 Exploring the Minds of Cyber Defenders and Attackers with Rue Maharaj
2026/01/26
In this episode of Lost In Cyberia, we’re joined by Rue Maharaj. Rue shares his extensive background, detailing his journey from South Africa to Australia via New Zealand, and his transition from private sector IT roles to public sector cybersecurity.
Focusing on his current role in cybersecurity defence management at Melbourne Water, Rue highlights the critical importance of incident response and psychological resilience in cybersecurity. The discussion dives deep into various profiles of cyber attackers, cybersecurity awareness, and the essential role of human psychology in both defending against and responding to cyber threats.
Rue also emphasises the need for diverse skill sets in the industry, advocating for the integration of fields such as psychology and criminology into cybersecurity practices.
CyPsy Conference 2026:
https://cypsy29.ulusofona.pt/
Send us Fan Mail
Find us on Instagram, YouTube or LinkedIn @thecybersecuritygals
Podcast reviews
Read Lost In Cyberia podcast reviews
Podcast sponsorship advertising
Start advertising on Lost In Cyberia relevant audience podcasts
You may also like to advertise on these Podcasts

4.711443386
Matt and Shane's Secret Podcast
Matt McCusker & Shane Gillis

4.82479176
Smosh Reads Reddit Stories
Smosh

4.975103743
Small Town Murder
James Pietragallo, Jimmie Whisman

4.8583398
Didn't I Just Feed You
Stacie Billis and Meghan Splawn

4.4503509
Warfare
History Hit

4.8296431971
Fantasy Footballers - Fantasy Football Podcast
Fantasy Football

4.712822542
True Crime All The Time
Emash Digital

4.8159901996
Watch What Crappens
Ben Mandelker & Ronnie Karam

4.638601153
Modern Wisdom
Chris Williamson

4.66151303
True Crime with Kendall Rae
Mile Higher Media & Audioboom Studios