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Pen Pals

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Rating
★★★★★
5
from
33 reviews
Categories
Country
United States
This podcast has
64 episodes
Language
English
Date created
2025/02/01
Latest episode
2026/11/03
Average duration
68 min.
Release period
13 days

Description

Join writers and parents Krisserin Canary and Kelton Wright as they navigate the journey of publishing their first novels. From California to Colorado, these friends share their experiences with first drafts, revisions, query letters, and the rollercoaster of rejection. Each episode offers an honest look at balancing creative ambitions with daily life, featuring candid conversations about writing craft, time management, and staying motivated. Whether you're a fellow writer or just love a good behind-the-scenes story, Pen Pals proves that every creative journey is better with a friend.Email us at: [email protected] by Golden Hour Oasis Studios

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“Think of Your 401(k) as Punk Rock” with Guest AJ Ayers
2026/11/03
Kelton checks in from a van (long story) after a productive weekend spent away in a luxurious hotel thanks to the generous owner. Krisserin shares what she’s changing in her querying. Then Kelton sits down with AJ Ayers, CFP and CEO and co-founder of Brooklyn FI, author of the Substack Money Changes Everything, and author of the upcoming Creative Money from Penguin Random House. AJ walks us through her path from a 16-year-old bookstore clerk to book publishing, Bandcamp, and wealth management. She also explains how a Substack post led to a book deal without an agent, and why “go build a platform” was the advice she didn’t want to hear. Then she gets practical about money for creatives: irregular income, freelance taxes, automating even a dollar a month, and why your 401(k) might be more punk rock than you think. Plus: how AJ writes a book while running a company, why she calls work her superpower, her three books she can’t stop thinking about. Follow AJ: Website: ajayers.com Firm: brooklynfi.com Substack: Money Changes Everything Pre-order Creative Money at your local indie bookstore or Bookshop.org. Pub date: November 10, 2026. Books Mentioned in this Episode: Lonesome Dove by Larry McMurtry Your Money or Your Life by Vicki Robin and Joe Dominguez Traction by Gino Wickman Back Where We Started by Becca Freeman Conscious Spending Plan by Ramit Sethi Write to us: [email protected] Follow us: Instagram: @penpalspod TikTok: @penpalspod YouTube: @PenPalsPod SubStack: penpalspod.substack.com Follow Krisserin and Kelton: TikTok: @krisserin, @keltonwrites Instagram: @keltonkin, @keltonwrites Kelton's Substack: Shangrilogs Krisserin's Substack: krisserin.substack.com Music by Golden Hour Oasis Studios
What We Keep, What We Cut: Kim Garza on Her Family Epic, Between You a River
2026/10/27
Krisserin and Kelton start with the weekly check-in: 775 of 1,500 words, thirty pages of Wandering Stars, and the logline assignment neither of them could quite pin down. Krisserin reads her pitch for Parasocial, Kelton reads the long and short versions of The Second Wind, and they talk about why shrinking your book to a few sentences is so hard (and how Leigh Stein’s plot class helps). Then Kimberly Garza joins us. Krisserin met her at an AWP panel on Filipinos in diaspora, and as a fellow Mexipino writer, she felt at home in Kimberly’s new novel. Kimberly is a professor and the director of the creative writing program at UT San Antonio, and the author of The Last Karankawas, a linked story collection that her editor helped reshape into a novel. Her second book, Between You a River, is a multigenerational family saga set in Texas and the Philippines, and it comes out December 1. She tells us how the first draft ran twice as long as the final version, how she lost editors along the way, and how she figured out which characters, which research, and which scenes had to go. We also talk about growing up in rural Texas without any writers around, building a writing group on Zoom, researching a novel on the ground in Manila and Mindoro, and the three books on her nightstand. At the end, Krisserin shares a rough week of querying and the tarot card that gave her a boost. Books and Resources Mentioned in this Episode: Between You a River by Kimberly Garza (out December 1, 2026) The Last Karankawas by Kimberly Garza Kin by Tayari Jones The Fifth Season by N.K. Jemisin Lone Women by Victor LaValle The Changeling by Victor LaValle The Family Izquierdo by Rubén Degollado Sabrina & Corina by Kali Fajardo-Anstine The Song of the Lioness series by Tamora Pierce Lonesome Dove by Larry McMurtry Olive Kitteridge by Elizabeth Strout Winesburg, Ohio by Sherwood Anderson Exit Party by Emily St. John Mandel Wandering Stars by Tommy Orange Follow Kim Garza: Website: kimberlygarza.com Instagram: @kimrgarza Pre-order Between You and a River at your local indie bookstore or Bookshop.org. Pub date December 1, 2026. Write to us: [email protected] Follow us: Instagram: @penpalspod TikTok: @penpalspod YouTube: @PenPalsPod SubStack: penpalspod.substack.com Follow Krisserin and Kelton: TikTok: @krisserin, @keltonwrites Instagram: @keltonkin, @keltonwrites Kelton's Substack: Shangrilogs Krisserin's Substack: krisserin.substack.com Music by Golden Hour Oasis Studios
Unfortunately, You Have to Tell People You're a Writer
2026/10/20
Kelton shows up with new baby bangs and a question she can't shake: who do you want to be on a book cover forever? From there the hosts check in on the week. Kelton spent a six-hour Saturday editing and crossed 90,000 words on her "chunky rom-com." Krisserin squeezed out 590 words and got pulled into Tommy Orange's Wandering Stars and Jeffrey Ostler's The Lakotas and the Black Hills as research for her novel. They also get into what music to write to, whether 94,000 words is too long for YA, and how Katherine Center keeps raising the stakes. Then comes the question a lot of listeners have: how do you find beta readers if you don't have writer friends? Kelton shares the four questions she's asking her readers and compares finding your people to foraging for mushrooms. Both hosts talk about the slightly cringe, very necessary step of telling people "I'm a writer," and why Kelton is retiring her go-to line, "I'll write whatever words people wanna pay me for." Krisserin explains how QueryTracker actually works (spoiler: it's no Domino's Pizza Tracker) and whether querying really has a season. The episode ends with an argument about hope versus grit and a homework assignment. Kelton will write the logline for The Second Wind, plus a "dream state" future bio for Krisserin. Krisserin will try to fit all of Parasocial into one line. Sign up for the Pen Pals writing accountability group through the link in our bio. Want in on our invite-only writers accountability group? Fill out the interest form here: https://forms.gle/QSdWNYc9cptJ3ZVBA Books Mentioned in this Episode: Wandering Stars by Tommy Orange There There by Tommy Orange The Lakotas and the Black Hills by Jeffrey Ostler The Rom-Commers by Katherine Center Write to us: [email protected] Follow us: Instagram: @penpalspod TikTok: @penpalspod YouTube: @PenPalsPod SubStack: penpalspod.substack.com Follow Krisserin and Kelton: TikTok: @krisserin, @keltonwrites Instagram: @keltonkin, @keltonwrites Kelton's Substack: Shangrilogs Krisserin's Substack: krisserin.substack.com Music by Golden Hour Oasis Studios
"If This Doesn’t Work Out, It’s Going on Wattpad": Querying for the Third Time
2026/10/13
Want in on our invite-only writers accountability group? Fill out the interest form here: https://forms.gle/QSdWNYc9cptJ3ZVBA Back in the same room after last week’s voice notes, Kelton is fighting off the sickness she warned us about and admits she didn’t touch her edits. Instead, she spent the week making a mock cover for her rom-com out of a stack of old magazines. Krisserin, meanwhile, queried three agents at 8:20 a.m. on one agent’s deadline day without rereading her letter. Now that the pages have actually been read, they get into the notes. Krisserin explains how she cut Parasocial’s opening to fit a 10-page limit without losing the twist, and what’s different about querying this book a third time. Kelton hears why her book sounds exactly like her, why her main character needs a reason to want so much more, and why her heroine needs to know where she is in the room. That opens up a bigger conversation about present tense, flashbacks, and dual timelines, while Krisserin’s IAIA mentor pushes her to write in a tense that feels like writing with her left hand. Plus: hyperrealistic animal puppets, a bird twist, Katabasis as a literal guide to hell, and a spirited fight over the one-line pitch for Dungeon Crawler Carl. Write to us: [email protected] Follow us: Instagram: @penpalspod TikTok: @penpalspod YouTube: @PenPalsPod SubStack: penpalspod.substack.com Follow Krisserin and Kelton: TikTok: @krisserin, @keltonwrites Instagram: @keltonkin, @keltonwrites Kelton's Substack: Shangrilogs Krisserin's Substack: krisserin.substack.com Music by Golden Hour Oasis Studios
The Voice Notes Episode: A Week on the Road with Kelton and Krisserin
2026/10/06
Krisserin and Kelton are both on the road for work this week, which means no sitting down to record together. So they did the next best thing: voice notes stitched together into one very honest week. Kelton races a highway vehicle fire to make her flight to Texas, takes refuge from the HVAC in a Dallas hotel that feels like a lunar space station, and delivers a heartfelt plea for one interesting wine on the hotel menu. Krisserin sends her MFA packet off to her mentor, braces for a Texas storm system, and spends an evening scrubbing her scalp over a lice scare, before a company field day takes out her shoulder instead. Between the chaos, they trade pages: Kelton sends Krisserin her rough-draft rom-com, Krisserin sends Kelton the opening of Parasocial, and they get into voice, vulnerability, and what it really means to have a writing partner. Plus: if snow were a person (big three included), the kind of week where you can't write and have to be okay with that, and Kelton's theory that rest is like paint. Goals for the week: Krisserin wants to write 1,000 words, finish Tommy Orange's Wandering Stars, and query two or three agents. Kelton is editing five chapters. Books Mentioned in This Episode: Wandering Stars by Tommy Orange There There by Tommy Orange The Lost Journals of Sacajewea by Debra Magpie Earling Lost Lambs by Madeline Cash Circe by Madeline Miller Write to us: [email protected] Follow us: Instagram: @penpalspod TikTok: @penpalspod YouTube: @PenPalsPod SubStack: penpalspod.substack.com Follow Krisserin and Kelton: TikTok: @krisserin, @keltonwrites Instagram: @keltonkin, @keltonwrites Kelton's Substack: Shangrilogs Krisserin's Substack: krisserin.substack.com Music by Golden Hour Oasis Studios
Voice First, Plot Later: Mimi Montgomery on Writing, and Rewriting, Murder Bites
2026/09/29
Krisserin and Kelton are both trying to figure out how to write when the writing routine stops working. Kelton is deep in structural edits and considering sending Krisserin the first four chapters of her rom-com for a gut check, while Krisserin abandons the fantasy of a perfect morning writing practice and manages to get 1,200 words down wherever she can. They talk about writing dialogue, learning from Patricia Lockwood’s Priestdaddy, looming MFA craft essays, and the small miracle of having writer friends who will send your book to their agents. Then journalist and author Mimi Montgomery joins to talk about her debut novel, Murder Bites, and the extremely non-linear path it took to publication. Mimi started writing the book around 30, squeezing it in before work and on weekends, and eventually queried an agent who loved her voice and line-level writing but delivered one fairly significant piece of feedback: the plot was basically nonexistent. Mimi explains how an outline of what the book could become got her signed, why rebuilding a murder mystery after you’ve already written it is not a process she’d recommend, and how another major revision during submission finally led to a book deal. They also get into writing with an eight-month-old and a full-time job, the usefulness (and emotional devastation) of reading your submission rejections, what Mimi learned from Carl Hiaasen, and why trying to manufacture the perfect high-concept hook can make you lose sight of the thing you actually control: your own weirdness and point of view. Plus: bougie dog bars, Kevin Wilson’s legendary Airbnb writing method, whether anyone can actually justify a $3,000 writing retreat, and the realization that your husband’s hobby may, in fact, be supporting your writing career. Learn more about Mimi Montgomery: Website: mimimontgomerywriter.com Instagram: @mimi_montgomery Substack: Kind of a Lot Her novel Murder Bites is available now wherever books are sold! Books Mentioned in this Episode: Murder Bites by Mimi Montgomery Priestdaddy by Patricia Lockwood Lost Lambs by Madeline Cash Battleborn by Claire Vaye Watkins Lessons in Chemistry by Bonnie Garmus Nothing to See Here by Kevin Wilson Understory by Chloe Benjamin Alan Opts Out by Courtney Maum Rabbit Cake by Annie Hartnett Write to us: [email protected] Follow us: Instagram: @penpalspod TikTok: @penpalspod YouTube: @PenPalsPod SubStack: penpalspod.substack.com Follow Krisserin and Kelton: TikTok: @krisserin, @keltonwrites Instagram: @keltonkin, @keltonwrites Kelton's Substack: Shangrilogs Krisserin's Substack: krisserin.substack.com Music by Golden Hour Oasis Studios
"Bloody and Bruised, But So Proud": Becca Freeman on Finishing a Hard Second Book
2026/09/22
Krisserin and Kelton check in on a week that went sideways for one of them and sideways-but-productive for the other. Kelton's spaghetti draft pushes her timeline out a month, while Krisserin logs 4,000 words and a new craft essay on LeAnne Howe's Savage Conversations for her IAIA MFA. Then they're joined by Becca Freeman, author of The Christmas Orphans Club, the voice behind the Book Enthusiast newsletter, and co-host of Bad on Paper, for a conversation about what it takes to write the second book. Becca talks about becoming a writer after years as a lifelong reader, how she spent her first year and a half of drafting telling herself it was "just for me," and how her podcast and platform led to an agent outside the traditional query process. She gets candid about Back Where We Started, a dual-timeline second chance romance she had to rip down to the studs after early feedback, why she thought she'd be a "book-a-year author," and what she learned about ease versus quality. We also get into turning a newsletter into a paid tier, choosing the ages of your characters, reading while you write, and why there is no playbook (even for the people who've interviewed hundreds of authors). Plus: Becca's dream of a TV writer's room, three books she can't stop recommending, a writing exercise that asks you to pan and praise yourself, and Krisserin on why romance novels used to be sold in grocery stores. Learn more about Becca Freeman: Substack: beccafreeman.substack.com (Book Enthusiast) Instagram: @beccamfreeman Podcast: Bad on Paper Back Where We Started (out October 13): signed pre-orders through The Ripped Bodice Website: beccafreeman.net Books Mentioned in this Episode: The Christmas Orphans Club by Becca Freeman Back Where We Started by Becca Freeman Understory by Chloe Benjamin The Force of Such Beauty by Barbara Bourland One and Only by Maureen Goo People We Meet on Vacation by Emily Henry The Idea of You by Robinne Lee Alan Opts Out by Courtney Maum Take Me With You by Steven Rowley You Made a Fool of Death With Your Beauty by Akwaeke Emezi Tom Lake by Ann Patchett State of Wonder by Ann Patchett Such a Bad Influence by Olivia Muenter Funny You Should Ask by Elissa Sussman Savage Conversations by LeAnne Howe Credence by Penelope Douglas Lost Lambs by Madeline Cash Priestdaddy by Patricia Lockwood Float Plan by Trish Doller The Lost Journals of Sacajewea by Debra Magpie Earling Write to us: [email protected] Follow us: Instagram: @penpalspod TikTok: @penpalspod YouTube: @PenPalsPod SubStack: penpalspod.substack.com Follow Krisserin and Kelton: TikTok: @krisserin, @keltonwrites Instagram: @keltonkin, @keltonwrites Kelton's Substack: Shangrilogs Krisserin's Substack: krisserin.substack.com Music by Golden Hour Oasis Studios
Babe, I Don’t Know How to Write a Joke: Caitlin Kunkel on Learning to Write Funny
2026/09/15
Kelton crossed 78,000 words this week and has officially retired the word-count goal in favor of structural editing, while Krisserin wrapped a craft essay for her IAIA mentor and is bracing for a stack of looming MFA deadlines. Both hosts admit the season is already busy — school fundraiser season, novel revisions, and the general chaos of trying to write while parenting — but they're feeling good. Then comedy writer and teacher Caitlin Kunkel joins to talk about her new book, Inside Jokes: A Comedy and Creativity Guide for All Writers, co-written with Elissa Bassist. Caitlin breaks down comedy as a learnable, technical skill: how to spot a "confident idiot," why beginning writers bury their best joke in the middle of a sentence, and how "benign violation theory" explains why some jokes land and others don't. She traces her own path from drama-school seriousness to satire at The Second City, talks about baking comedy into a story's premise (Kevin Wilson's Nothing to See Here, Hilary Leichter's Temporary), and digs into how humor differs across generations, platforms, and audiences. The conversation ranges from Patricia Lockwood's physical comedy to the ethics of joking about self-harm to why farts are, categorically, funny. Krisserin and Kelton close out with their goals for the week — five chapters of edits for Kelton, 2,500 words and another craft essay for Krisserin — plus a listener book recommendation to add to the TBR pile. PRE-ORDER Inside Jokes, A Comedy and Creativity Guide for All Writers by Caitlin Kunkle and Elissa Bassist, available October 20, 2026. Follow Caitlin: https://caitlinkunkel.com/ Instagram: @kunkeltron Books Mentioned in this episode: Inside Jokes: A Comedy and Creativity Guide for All Writers by Caitlin Kunkel & Elissa Bassist New Erotica for Feminists: Satirical Fantasies of Love, Lust, and Equal Pay by Caitlin Kunkel Nothing to See Here by Kevin Wilson Temporary by Hilary Leichter A Confederacy of Dunces by John Kennedy Toole My Sister, the Serial Killer by Oyinkan Braithwaite Big Swiss by Jen Beagin Sky Daddy by Kate Folk Priestdaddy by Patricia Lockwood Lost Lambs by Madeline Cash Hollow Bones by Jodi Picoult Float Plan by Trish Doller The Lost Journals of Sacagawea by Debra Magpie Earling Write to us: [email protected] Follow us: Instagram: @penpalspod TikTok: @penpalspod YouTube: @PenPalsPod SubStack: penpalspod.substack.com Follow Krisserin and Kelton: TikTok: @krisserin, @keltonwrites Instagram: @keltonkin, @keltonwrites Kelton's Substack: Shangrilogs Krisserin's Substack: krisserin.substack.com Music by Golden Hour Oasis Studios
Season 3: We're Back, and One of Us Wrote a Book This Summer
2026/09/08
Krisserin and Kelton are back for Season 3 and this summer, one of them actually wrote a book. Kelton hit 66,000 words on her rom-com after finally abandoning her identity as a "pantser" and writing from a full outline for the first time. Krisserin did not write a novel. She'll tell you exactly why. Instead, Krisserin spent six of eight summer weeks away from her desk — an MFA residency at the Institute of American Indian Arts, a 20th-anniversary trip to Vancouver and Victoria, two weeks in Portland and two weeks in Japan — and quietly began a new auto-fictional, historical project after officially parting ways with her literary agent this spring. It's the kind of summer that makes their European listener's advice to "slow down and do less" land a little differently. They talk honestly about why the agent split happened, the particular exhaustion of a summer with no rest in it, and the very different ways outlining has recently rewired Kelton's drafting process. Plus: rom-com craft talk, a debate about whether Princess Donut is safe, and an open call for anyone with boat knowledge who wants to be an alpha reader. Season 3 is officially underway — and they're looking for debut authors to feature. If that's you, or you know someone, get in touch. Books mentioned in this episode: Battleborn by Claire Vaye Watkins Dungeon Crawler Carl series by Matt Dinniman Nora Goes Off Script and Same Time Next Summer by Annabelle Monaghan Booby Moon: A Weaning Book for Toddlers, Creating Magic, Wonder, and Ritual for a More Joyful Experience for All by Yvette Reid, illustrated by Camilo Zapeta Write to us: [email protected] Follow us: Instagram: @penpalspod TikTok: @penpalspod YouTube: @PenPalsPod SubStack: penpalspod.substack.com Follow Krisserin and Kelton: TikTok: @krisserin, @keltonwrites Instagram: @keltonkin, @keltonwrites Kelton's Substack: Shangrilogs Krisserin's Substack: krisserin.substack.com Music by Golden Hour Oasis Studios
Slow Down. Do Less. Let the Creativity Flow | Season 2 Finale
2026/06/15
Season two is officially in the books 🎉 This week, we’re doing something a little different: opening up the listener survey and sharing what surprised us, what made us laugh, what made us rethink things, and what we’re taking into season three. We get into: The biggest takeaways from your survey responsesWho’s actually listening (writers… and surprisingly, a lot of non-writers)The topics you want more of next season (writer burnout, mental health, money, motherhood, revision, and creative sustainability)What worked—and didn’t—with guest episodesDream guests and future episode ideasHow writers actually pay the billsAccountability partners, writing communities, and whether we should finally start a Pen Pals SlackWhat it means to pursue creative goals when life keeps happeningWe also reflect on feedback we received this season, talk about how we think about criticism and community, and share what we’re excited to experiment with next. Thank you for listening, emailing, sharing episodes, and spending another season with us. Whether you’re drafting your novel, revising, dreaming about starting, or just here for two friends trying to make something meaningful while juggling real life—we’re so glad you’re here. See you in season three ❤️ Mentioned in this episode: "real eyes realize real lies: on Yesteryear and selling out" by Haley at Brain Stew on Substack. WcS1rs5om7K5v2FfkLxW Write to us: [email protected] Follow us: Instagram: @penpalspod TikTok: @penpalspod YouTube: @PenPalsPod SubStack: penpalspod.substack.com Follow Krisserin and Kelton: TikTok: @krisserin, @keltonwrites Instagram: @keltonkin, @keltonwrites Kelton's Substack: Shangrilogs Krisserin's Substack: krisserin.substack.com Music by Golden Hour Oasis Studios
The Untold Women Who Shaped the American Outdoors with Heather Hansman
2026/06/08
Kelton brings on one of her favorite outdoor writers: Heather Hansman, award-winning journalist, contributing editor at Outside Magazine, and author of Downriver and Powder Days. Heather's newest book, Fierce Country, uncovers the stories of three women — Grand Canyon guide Georgie White, environmental philosopher Dolores LaChapelle, and wilderness guide Anne LaBastille — who shaped how we think about public land, conservation, and who gets to feel at home in the outdoors. Their stories were largely ignored. Heather spent years in archives fixing that. The conversation covers what it actually takes to build a freelance writing career in the outdoor space (grindier than it looks), how Heather knew Fierce Country was a book and not just a great magazine piece, what it was like to report on women who left no living children and whose archives were sitting in a stranger's spare room, and why she thinks the key to pitching is making the editor's job as easy as possible. She also talks about her morning commute ritual, Ann Friedman's advice to "kiss sideways," and why she initially resisted the idea of writing about women at all. Plus: Kelton and Krisserin close out the season with listener shoutouts, survey news, and summer goals — including Kelton's Caribbean rom-com that plotted itself out in one feverish afternoon. Books Mentioned in this Episode: Powder Days: Ski Bums, Ski Towns, and the Future of Chasing Snow by Heather Hansman Downriver: Into the Future of Water in the West by Heather Hansman London Falling by Patrick Radden Keefe Horses by Jake Skeets  Daytime Moon by Kerri Schlottman Funny You Should Ask by Elissa Sussman  Off Campus Series by Elle Kennedy   Follow Heather: Website: heatherhansman.com Instagram: @hhansman Pre-order Fierce Country at your local indie bookstore or Bookshop.org — pub date July 14, 2026 📋 WE WANT TO HEAR FROM YOU! Pen Pals has a listener survey and we need your feedback to make the show even better. Fill it out at: https://form.typeform.com/to/kIosWT3L — it takes just a few minutes and means the world to us. Write to us: [email protected] Follow us: Instagram: @penpalspod TikTok: @penpalspod YouTube: @PenPalsPod SubStack: penpalspod.substack.com Follow Krisserin and Kelton: TikTok: @krisserin, @keltonwrites Instagram: @keltonkin, @keltonwrites Kelton's Substack: Shangrilogs Krisserin's Substack: krisserin.substack.com Music by Golden Hour Oasis Studios
The Case for Abandoning Your Book (For Now)
2026/06/01
📋 WE WANT TO HEAR FROM YOU! Pen Pals has a listener survey and we need your feedback to make the show even better. Fill it out at: https://form.typeform.com/to/kIosWT3L — it takes just a few minutes and means the world to us. In this late-season check-in, Krisserin and Kelton answer a listener letter from Paige, a new mom asking whether to return to her pandemic-era novel or start one of her shiny new ideas. Their answer surprises even them — and leads to an honest conversation about burnout, creative momentum, and how to use stolen writing time when life refuses to pause. Plus: Dungeon Crawler Carl, and the listener survey you really should fill out. Books mentioned in this episode: - Dungeon Crawler Carl by Matt Dinniman - Nora Goes Off Script by Annabelle Monaghan - Unstuck by Ramona Ausubel  - The Name of the Wind by Patrick Rothfuss - The Easter Parade by Richard Yates - Lonesome Dove by Larry McMurtry Write to us: [email protected] Follow us: Instagram: @penpalspod TikTok: @penpalspod YouTube: @PenPalsPod SubStack: penpalspod.substack.com Follow Krisserin and Kelton: TikTok: @krisserin, @keltonwrites Instagram: @keltonkin, @keltonwrites Kelton's Substack: Shangrilogs Krisserin's Substack: krisserin.substack.com Music by Golden Hour Oasis Studios
What Breathwork Unlocks for Writers with Amanda Fletcher
2026/05/25
Krisserin and Kelton are running on fumes — sleep-deprived, burned out, and staring down a summer deadline that feels impossible. Enter Amanda Fletcher: writer, breathwork practitioner, PEN Center USA Emerging Voices fellow, and one of the most magnetic people in the Los Angeles literary community. Amanda shares her winding path from born storyteller to mathlete to kinesiology major, and the losses that knocked her off course — including her mother's death by suicide when Amanda was 24. What followed was over a decade of addiction, a broken neck, and eventually the writing classes and recovery community that brought her back to the page. Amanda explains how she discovered breathwork in early sobriety, why she believes our stories are imprinted on our nervous systems, and how the same limiting beliefs that block our creativity can be unlocked through intentional breathing. She guides listeners through a simple breathwork exercise they can use before a writing session, and makes the case that getting unstuck as a writer might start with getting out of your head and into your body. Follow Amanda: Instagram: @theamandafletcher Email: [email protected] Website: amandafletcher.me Amanda's upcoming virtual breathwork sessions: Tuesday, June 2 at 6pm PT Saturday, June 6 at 8am PT Saturday, June 20 at 8am PT Saturday, June 27 at 10am PT Tuesday, June 30 at 6pm PT Books Mentioned in this Episode: "The Ogress and the Orphans" by Kelly Barnhill  "Piranesi" by Susanna Clarke  "White Oleander" by Janet Fitch  "The War of Art" by Steven Pressfield  "A Million Little Pieces" by James Frey  "Agnes Aubert's Mystical Cat Shelter" by Heather Fawcett Write to us: [email protected] Follow us: Instagram: @penpalspod TikTok: @penpalspod YouTube: @PenPalsPod SubStack: penpalspod.substack.com Follow Krisserin and Kelton: TikTok: @krisserin, @keltonwrites Instagram: @keltonkin, @keltonwrites Kelton's Substack: Shangrilogs Krisserin's Substack: krisserin.substack.com Music by Golden Hour Oasis Studios
ER Visits, Cozy Reads, and the Grace of Not Writing
2026/05/18
Krisserin checks in from a Kansas City hotel room fresh off an unexpected ER visit in St. Louis — chest pains, a CT scan, and a lot of unanswered questions — while Kelton battles a household plague of sickness, broken blow-dryers, and postpartum burnout. The two trade brutally honest book reviews: Krisserin DNFs the buzzy bestseller Yesteryear (great concept, rough execution), while Kelton grinds through the literary sci-fi of The Other Valley and falls head over heels for Heather Fawcett's Agnes Aubert's Mystical Cat Shelter. They dig into what makes good writing actually good — from research depth to character arcs to the controversial no-quotation-marks device — and commiserate over nepo babies in Hollywood, the guilt of not writing, and the importance of just taking care of yourself when life is beating you up. This week's goals: a spa treatment in Vegas and some middle grade fiction in the mountains. Books Mentioned in this episode: "Yesteryear" by Caro Claire Burke "The Other Valley" by Scott Alexander Howard "Agnes Aubert's Mystical Cat Shelter" by Heather Fawcett "Piranesi" by Susanna Clarke "Dungeon Crawler Carl" by Matt Matt Dinniman "The Ogress and the Orphans" by Kelly Barnhill "The Bear and the Nightingale" by Katherine Arden Write to us: [email protected] Follow us: Instagram: @penpalspod TikTok: @penpalspod YouTube: @PenPalsPod SubStack: penpalspod.substack.com Follow Krisserin and Kelton: TikTok: @krisserin, @keltonwrites Instagram: @keltonkin, @keltonwrites Kelton's Substack: Shangrilogs Krisserin's Substack: krisserin.substack.com Music by Golden Hour Oasis Studios
Alli Hoff Kosik on Writing Christian Influencers with Heart in Too Blessed to Stress
2026/05/11
This week on Pen Pals, Krisserin and Kelton sit down with debut novelist Alli Hoff Kosik to discuss her buzzy new novel, Too Blessed to Stress — a sharp, funny, and unexpectedly tender story about Christian influencers, megachurch culture, and the complicated women behind perfectly curated feeds. Alli shares how a pandemic-era fascination with influencer culture inspired the book, why she wanted to approach her characters with empathy instead of judgment, and how social media, capitalism, faith, and performance intersect online. They also discuss writing motherhood into real life, balancing creativity with burnout, MFA programs, multiple POV novels, and the challenge of building a writing life while raising small children. Plus: Secret Lives of Mormon Wives comparisons, parasocial internet rabbit holes, writing routines, podcasting, and whether Krisserin and Kelton actually sound the same. Books Mentioned in This Episode The Other Valley by Scott Alexander Howard The Giver by Lois Lowry Prep by Curtis Sittenfeld Such a Fun Age by Kiley Reid Come and Get It by Kiley Reid Maame by Jessica George Love by the Book by Jessica George Confessions of a Shopaholic by Sophie Kinsella Long Bright River by Liz Moore Nightshade by Eli Raphael Find Alli Hoff Kosik Website: Alli Hoff Kosik Official Website Instagram: @allihoffkosik Substack: https://allihoffkosik.substack.com/ Podcast: Is This a Thing? with Abby Wolfe Buy Too Blessed to Stress on Bookshop.org Write to us: [email protected] Follow us: Instagram: @penpalspod TikTok: @penpalspod YouTube: @PenPalsPod SubStack: penpalspod.substack.com Follow Krisserin and Kelton: TikTok: @krisserin, @keltonwrites Instagram: @keltonkin, @keltonwrites Kelton's Substack: Shangrilogs Krisserin's Substack: krisserin.substack.com Music by Golden Hour Oasis Studios

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AB Writes 2026/02/27
A Great Podcast for Writers
I started listening to Pen Pals a couple months ago and love it! The two hosts have great rapport. I appreciate the many different writing topics they...
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Stace1262003 2025/06/04
Enjoy it!
I really enjoy this podcast. As a querying writer, it’s reassuring to know that other professionals have the same struggles with writing & real life. ...
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lexisidle 2025/02/03
raw + real inspiring conversations
so relatable for any creative — many opportunities for reflection and inspiration — feels like a fulfilling conversation with some of your best friend...
★★★★★
stephgordo 2025/02/03
Peaking behind the curtain
Thoroughly enjoying the peak behind the curtain of novel writing! Can’t wait to dive deeper at the honest insight of the creative journey.
★★★★★
Boboskiwatten 2025/02/01
The writing pals I needed
Nice substitute when you don’t have a writing group.
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