Advertise on podcast: The Teen Commandments

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★★★★★

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8 reviews

Description

Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of it, trying to survive the wild world of modern teenage behaviour with humour, honesty and a lot of nostalgia. Each week Sara and Clare unpack the realities of raising teenagers, from mood swings and boundary pushing to why teens communicate mainly in grunts. Expect funny stories and real talk from two former rule breakers who know exactly what teens are capable of… because they did it all first. The Teen Commandments is more than a parenting podcast, it’s for anyone who misses those carefree teenage years. Get ready to reminisce over teen tales and nonsense behaviour and ask yourself, did we really do that? Listen every Monday and Wednesday wherever you get your podcasts or watch on YouTube. The Teen Commandments is a Sara Cox Production with Audio Always. Hosted on Acast. See acast.com/privacy for more information.

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Check latest episodes from The Teen Commandments podcast

Your Turn: Stinky Skirts & Eating Hair

2026/02/04

Welcome back to Your Turn! Sara and Clare dive into more of your brilliant stories this week featuring an unfortunate white stain, some bondage gear, and a surprise story that seriously freaks Sara out! Keep sending in your stories on social media or you can email us at [email protected] Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Cuban Heels & Lemon Dildos

2026/02/02

This week on The Teen Commandments: Clare shares a blind-date story involving Cuban heels, Sara talks about discovering new hobbies in your 50s, and together they uncover a listener’s dildo recommendation. You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Feather Bowers & A Quickie In The Woods

2026/01/28

It’s time for another Your Turn! Sara and Clare read more of your stories about where you got fruity as a teen and uncover even more of your wild teenage antics. Remember, you can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected] Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information." Hosted on Acast. See acast.com/privacy for more information.

Hot Teachers & Getting Fruity Outside

2026/01/26

This week, Sara and Clare have a natter about blushing infront of teachers, shagging in graveyards, and accidental snooping! We've got a new instagram page, so head over to @teencommandments to see our fabulous new set up! You can also follow us on: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Celebrating 100 Episodes & The Comeback King

2026/01/21

On this week's 'Your Turn', The Teen Commandments turns 100! Woohoo! Sara and Clare chat about kids singing along to Eminem, angsty teenage diaries, and the mother of all comebacks! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected] Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

New Studio & The 'Everything Shower'

2026/01/19

Today, you're joining Sara and Clare in their swanky new studio! Fear not, it's the same podcast you all know and love! As usual, you can expect updates from Clare's nest and tales of bumhole shaving...! We've got a new instagram page, so head over to @teencommandments to see our fabulous new set up! You can also follow us on: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Nicking Booze and Name Calling

2026/01/14

Welcome back to another 'Your Turn' ep! You can expect more tales of cringed-out teens, ruthless name-calling, and Sara’s shocking realisation that Clare may have been stealing her booze?! Sara and Clare want to hear your stories! Funny or sad, anything goes! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected] Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Communal Vibrators and Clare's Empty Nesting Movement

2026/01/12

Happy new year folks! Sara's starting the new year off with a trip down memory lane and has found some pretty terrifying memorabilia in her old diary, whilst Clare's got some huge updates about her now-not-so-empty-nest! Send in your stories about how your teens are getting on in the REAL world and about the craziest things you've found in your old dusty diaries. You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected] Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Dildo Revelations and Falling in the Bath

2026/01/07

Hiding teens in the garden, ‘wanker of the week’ made it to Paris and hidden bottles in the bushes. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected] Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Car Park Crying and Diary Confessions

2026/01/05

A tale of two teens: Sara has a Parisian jaunt with her girl and Clare waves hers off on her big adventure. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected] Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Your Turn: New Years Eve Special

2025/12/31

Teens urinating down the side of the house, minor burn injuries and walking in on a bit of doggy style. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected] Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Parenting Promises & It’s Behind You!

2025/12/29

Clare’s leather moment, entertaining tweens and panto procrastination. Plus both Sara and Clare solemnly pledge to improve their parenting in 2026. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected] Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Getting Fleeced at Christmas

2025/12/24

Getting fleeced at Christmas. Plus one teen’s deafening exhaust & a PE teacher who’s PE lesson we can’t unsee. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected] 📲 Follow us on Instagram: @djsaracox, @clarehamilton__ 👩‍💻 Visit www.theteencommandments.co.uk 🎙 Teen Commandments is a Sara Cox Production Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Christmas Extravaganza

2025/12/22

Clare’s accidentally come in fancy dress & Sara’s festive jumper nearly causes a panic attack. Plus do your teens join in on Christmas Day and you’re not alone if you’re feeling a little lonely this Christmas… Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected] Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Your Turn: A Police Chase & Teen Braces

2025/12/17

Fancy dress escapades and a Jilly Cooper love-in, plus one mum’s ambush in the bushes. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected] Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Podcast reviews

Read The Teen Commandments podcast reviews

5 out of 5

8 reviews

★★★★★

o5678910 2025/08/26

Hi! I have a short story for you!

Hello! My name is Orion Carr. And I have a little story that caused me big embarrassment! I’m 11 (not a teen but close!) and I have almost all my frie...

★★★★★

SMKeone 2025/06/16

Real life

This is real parenting in the real world. An accepting and judgement free space

check all reviews on apple podcasts