Advertise on podcast: The Teen Commandments

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★★★★★

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9 reviews

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Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of it, trying to survive the wild world of modern teenage behaviour with humour, honesty and a lot of nostalgia. Each week Sara and Clare unpack the realities of raising teenagers, from mood swings and boundary pushing to why teens communicate mainly in grunts. Expect funny stories and real talk from two former rule breakers who know exactly what teens are capable of… because they did it all first. The Teen Commandments is more than a parenting podcast, it’s for anyone who misses those carefree teenage years. Get ready to reminisce over teen tales and nonsense behaviour and ask yourself, did we really do that? Listen every Monday and Wednesday wherever you get your podcasts or watch on YouTube. The Teen Commandments is a Sara Cox Production with Audio Always. Hosted on Acast. See acast.com/privacy for more information.

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Check latest episodes from The Teen Commandments podcast

Your Turn: Overflowing Toilets & Tart Costumes

2026/11/11

In this week's Your Turn, Sara and Clare are considering the impossible choice between spouse and best friend - or at least that's what HusBen thinks... sounds pretty straighforward to the girls! One listener shares her mortifying memory of an overflowing toilet changing her life path for the better, and we celebrate a fabulous mum who pulled a last minute costume together. Just don't ask whether it was appropriate... If you've got a story to tell, we want to hear it! It doesn't have to be about teens, we just wanna have a nosey into all of your juicy lives! Email [email protected] You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Indecent Proposals & Exuding Pheromones

2026/11/09

Today the girls are chatting about indecent proposals that they've experienced over the years...They also chat about how Clare stinks of pheromones atm, fond memories of grandparents following Rememberance Day, and the upcoming Children in Need challenge! If you've got a story to tell, we want to hear it! It doesn't have to be about teens, we just wanna have a nosey into all of your juicy lives! Email [email protected] You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Clare's B-day & Touching Cloth!

2026/11/04

Woohooo it's Clare's birthday, and both her and Sara are loving being in their 50s! This week's Your Turn features stories about horrific food poisoning, crap dads, and drunken tattoos! If you've got a story to tell, we want to hear it! It doesn't have to be about teens, we just wanna have a nosey into all of your juicy lives! Email [email protected] You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Nightmare Customers & Getting Starstruck

2026/11/02

Sara spills her secrets on how to keep your cool when rubbing shoulders with Hollywood royalty, while Clare reveals how she handles the nightmare customers in the salon! The girls also get into all things Bonfire Night, and Sara shares the story behind her absolute nightmare Ally G encounter. If you've got a story to tell, we want to hear it! It doesn't have to be about teens, we just wanna have a nosey into all of your juicy lives! Email [email protected] You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Joint Colonoscopies & A Terrifying Medic

2026/10/28

Can Sara convince Clare to join her for a colonoscopy? What do you do if the family discovers your dusty old dildo? And is it normal to plan and attend your own funeral? These are just a few of the hilarius topics the girls discuss on today's spooky Your Turn episode! If you've got a story to tell, we want to hear it! It doesn't have to be about teens, we just wanna have a nosey into all of your juicy lives! Email [email protected] You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Sexy Halloween Outfits & Embracing The Grey!

2026/10/26

It's almosts Halloweeeeeen, so Sara and Clare rate your iconic outfits whilst trying to work out why all halloween outfits have to be sexy if you're a woman?! The girls also discuss whether they should follow the epic trend and embrace the grey and how their teens act like patients when they're hungover! If you've got a story to tell, we want to hear it! It doesn't have to be about teens, we just wanna have a nosey into all of your juicy lives! Email [email protected] You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Sniff Tests & Super Spreaders

2026/10/21

Sniffing a son's miscellaneous sock (why do we do it?!), perimenopausal rage, and a trip to the clap clinic are just a few of the brilliant topics discussed in today's You Turn ep! If you've got a story to tell, we want to hear it! It doesn't have to be about teens, we just wanna have a nosey into all of your juicy lives! Email [email protected] You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Educating Our Sons & Clare's Big News!

2026/10/19

Sara and Clare have been trying to have some important conversations with their sons lately, but there never seems to be a right moment! Clare has some exciting news to share, while Sara has been banned from getting her nails done... 👀 The pair also chat about their favourite things about autumn and hear from listeners about how they felt when they recently dropped their kids off at uni. We want your stories! Tales about life, kids, blunders, cringey moments - we want them all! Email [email protected] You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Soiled Bags & Mistaken Identities

2026/10/14

A soiled HEAD bag, partying with your teens, and a mum being mistaken for his son's girlfriend are just a few of the topics Sara and Clare chat about on today’s Your Turn episode! We want your stories! Tales about life, kids, blunders, cringey moments - we want them all! Email [email protected] You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Holiday Romances & Strictly Memories

2026/10/12

Clare's got some very exciting updates following her solo trip to Greece! With Strictly recently starting, Sara reminisces about her Christmas appearance on the show and her very, VERY slow waltz! The girls also chat about invisalign's getting in the way of romance, Love Island for people in their fifties, and hanging out with Nigella Lawson. We want your stories! Tales about life, kids, blunders, cringey moments - we want them all! Email [email protected] You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Googling Mishap & Chug it, Chug it!

2026/10/07

Kids discovering glass dildos, reuniting with one-night stands, and a drunken mess, are just a few of today's hilarious Your Turn topics! We want your stories! Tales about life, kids, blunders, cringey moments - we want them all! Email [email protected] You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Celeb Spotting & Pranking Clare's Mum

2026/10/05

Clare and Sara share some of the funniest moments they’ve had with their mums recently! They also chat about finding themselves stranded with a dead phone - despite regularly telling their teens off for exactly the same thing! Plus, they’ve both had a couple of funny moments recently when they thought they’d been recognised while out and about… We want your stories! Tales about life, kids, blunders, cringey moments - we want them all! Email [email protected] You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Mega Icks & Something Warm and Hairy

2026/09/30

Arm wrestling Ray Winstone, midnight toilet encounters, and trying to get out of Scottish Country Dancing lessons are just a few of the brilliant topics covered on today's Your Turn! If you've got a question or story to tell, we want to hear it! Email [email protected] You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Unexpected Presents & Conga Lines

2026/09/28

Sara and Clare have had builders in recently and are confused about the 'presents' they've left them? The girls also chat about funerals and how it's important to find joy even in the sadness. There's also chatter about kissing Will Smith, popping the champers, and conga lines! If you've got a question or story to tell, we want to hear it! Email [email protected] You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Parenting Advice and Beauty Regimes

2026/09/23

Clare and Sara share their new beauty routines, but one has led to Clare receiving some funny looks...The girls also read your stories about incredible parenting secrets, a shocking discovery in the woods, and kids who just cba!! If you've got a question or story to tell, we want to hear it! Email [email protected] You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Podcast reviews

Read The Teen Commandments podcast reviews

5 out of 5

9 reviews

★★★★★

Millie396 2026/06/27

Universally Hilarious and Touching

I have no kids, teenagers or others, I live almost 12000 kilometers away from the UK. I’m not even straight! Yet this podcast makes me feel like I’m h...

★★★★★

o5678910 2025/08/26

Hi! I have a short story for you!

Hello! My name is Orion Carr. And I have a little story that caused me big embarrassment! I’m 11 (not a teen but close!) and I have almost all my frie...

★★★★★

SMKeone 2025/06/16

Real life

This is real parenting in the real world. An accepting and judgement free space

check all reviews on apple podcasts