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A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement

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Rating
★★★★★
5
from
5 reviews
This podcast has
93 episodes
Language
English
Publisher
Polly Castor
Explicit
No
Date created
2025/02/08
Latest episode
2026/10/22
Average duration
5 min.
Release period
7 days

Description

A Cup of Cold Water is a 5 minute podcast that will nourish and refresh you each week with wisdom poetry, inspirational essays, life lessons, sage advice, and spiritual encouragement. Polly Castor, your host, is an artist, poet, and spiritual healer.

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Podcast episodes

Check latest episodes from A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement podcast


93 - How Do You Do All that You Do
2026/10/22
What gets in your way of accomplishing what you want to? What do you need to remove from your life to get things done? Beyond too much screen time, or immobilizing fear, what gets in your way? Does a higher view beyond yourself help you actualize in your daily life? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
92 - Days are Getting Shorter
2026/10/15
Do you delight in seasonal changes? Do you pay attention to nature's rhythms? Are you mindful of the intricate detail and beauty of creation around you? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
91- Big Bang or Inseparable Oneness
2026/10/08
What premise are you starting from? What premise yields the best conclusion? What premise gives you the identity and world that you desire? What premise makes the most sense, the Big Bang or spiritual causation? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
90 - Companion with These
2026/10/01
What do you companion with? Do you rely on what is always in your best interest? Do you even recognize a divine idea, let alone befriend them? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
89 - What We Appreciate About Christian Science
2026/09/24
Ever wondered what people like about Christian Science? Want a quick summary of what Christian Science is like? Interested in hearing snippets of why people are grateful for Christian Science? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
88 - Well Ferilized
2026/09/17
How do you fertilize your life? Do you do it in a pleasant, sweet way? Or is it done amuck in messy, odoriferous excrement? Are you choosing the best way to thrive? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
87 - Beauty Right Out My Front Door
2026/09/10
Do you notice the beauty right where you are? Do you take the time to be mindful of whatever beauty is present? How much detail do you notice in the beauty you see? Does your level of noticing improve your appreciation of what is around you? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
86 - Being a Guest is an Art Form
2026/09/03
Do you know how to be a good guest? Do you understand that hosting and being a guest is a two way street? What can you do to make your visit more harmonious? Are you being considerate of your host? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
85- Some Advice on Getting Things Done
2026/08/27
Are you procrastinating? Do you walk around under a black cloud of what you have yet to do? Are you waiting for motivation or inspiration? Are things piling up and you are getting behind? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
84 - For an Audience of One and the Desire for Validation
2026/08/20
Do you do things based on what others think of you? Do their opinions matter to you too much? Who is watching you and does it matter? Is it better to align with high ideals instead? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
83 - Soul Spreads its Wings
2026/08/13
Have you ever though about what Soul is doing? How do Soul's actions affect you? Do you feel protected, inspired, and safe tucked up under Soul's wings? If you understand better what Soul is, to you think you'd understand yourself better as Soul's reflection? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
82 - Thoughts on Envy
2026/08/06
Are you caught on a downward spiraling loop of envy? Can't you always find others who have what you want, even while knowing you are better off than many? Does comparison steal your joy? What mindset will bring you peace and progress instead? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
81- Your Own Devout Attention
2026/07/30
What do you give your attention to? Is it a conscious choice or a default one? Are you outsourcing your life work? Does progress to you mean doing less and less? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
80 - Let Yourself Trust
2026/07/23
Do you think you are governing your own life? Or do you trust that God is in charge? Do you take on the whole burden of responsibility? Or do you think there is a larger power governing? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
79 - The Ingratitude of Barren Lives
2026/07/16
Are you happy, active, and engaged with life? Are you grateful and seizing the most of your opportunities? Do you have the retirement blues? Are you bored? Do you need ideas for how to full your time? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

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