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Hosted by local Gariwerd trail runners, this pod describes the massive trail network throughout the National Park piece by piece, step by step. Informative & light-hearted, this is for trail runners getting ready for their first trip to the area but also for the seasoned veterans who want to relive the memories of this magical place. gariwerd.substack.com

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Check latest episodes from Gariwerd Trail Running Podcast podcast

Special: Chris Myers (2026)

2026/10/09

2026 Mt Fuji 100 winner & Western States runner-up Chris Myers is heading to Gariwerd to race the GPT100 & compete for the World Trail Majors title. We discuss his upcoming trip, GPT100 prep, nutrition and his dual passions for art and running. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gariwerd.substack.com

GPT section 2 with Lucy Bartholomew (2026)

2026/07/02

2026 update: The 2nd of 12 episodes describing the entire Grampians Peaks Trail (GPT), section by section. Local runners Mark, Pat & Phil are joined in this episode by special guest Lucy Bartholomew. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gariwerd.substack.com

GPT section 1 with Tya Lovett (2026)

2026/05/16

A 2026 update: The 1st of 12 episodes describing the entire Grampians Peaks Trail (GPT), section by section. Local runners Mark, Pat & Phil are joined in this episode by special guest Tya Lovett. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gariwerd.substack.com

Panel@Wonderland2025: Creating safer trails for all runners

2025/12/03

A special episode of a live recording from the Wonderland Run weekend, where local runner Kelly was joined by regular co-host Mark, Her Trails maven Emma and Gariwerd regular Jay for an important discussion focused on the safety of women and gender diverse runners on the trails. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gariwerd.substack.com

GPT section 12 with Michael Dunstan

2025/09/26

The last of 12 episodes describing the Grampians Peaks Trail, home of the GPT100 miler event. In this episode we welcome guest Michael Dunstan along with your regular hosts Mark, Phil & Pat. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gariwerd.substack.com

GPT section 11 with Kellie Angel

2025/09/12

The 11th of 12 episodes describing the Grampians Peaks Trail, home of the GPT100 miler event. In this episode we welcome guest Kellie Angel along with your regular hosts Mark, Phil & Pat. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gariwerd.substack.com

GPT section 10 with Kate Proctor

2025/08/28

The 10th of 12 episodes describing the Grampians Peaks Trail, home of the GPT100 miler event. In this episode we welcome guest Kate Proctor along with your regular hosts Mark, Phil & Pat. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gariwerd.substack.com

GPT section 9 with Graham Parkes

2025/07/22

The 9th of 12 episodes describing the Grampians Peaks Trail, home of the GPT100 miler event. In this episode we welcome special guest Graham Parkes along with your regular hosts Mark, Phil & Pat. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gariwerd.substack.com

GPT section 8 with “The Podium Syndicate”

2025/06/24

The 8th of 12 episodes describing the Grampians Peaks Trail, home of the GPT100 miler event. In this episode we welcome special guests Joe, Justin & Ziggy along with your regular hosts Mark, Phil & Pat. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gariwerd.substack.com

Panel@RTG2025: Taking the next step on the Gariwerd Trails

2025/05/28

A special episode of a live recording from the Run The Gap festival, where regular hosts Mark, Phil & Pat were joined by local trail runners Kelly and Katja for a brilliant discussion about the trails This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gariwerd.substack.com

GPT section 7 with Dave Willis

2025/04/30

The 7th of 12 episodes describing the Grampians Peaks Trail, home of the GPT100 miler event. In this episode we welcome special guest Dave Willis along with your regular hosts Mark, Phil & Pat. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gariwerd.substack.com

GPT section 6 with Will Hudson

2025/04/10

The 6th of 12 episodes describing the Grampians Peaks Trail, home of the GPT100 miler event. In this episode we welcome special guest Will Hudson along with your regular hosts Mark, Phil & Pat. Strava segment for GPT Section 6 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gariwerd.substack.com

GPT section 5

2025/03/18

The 5th of 12 episodes describing the Grampians Peaks Trail, home of the GPT100 miler event. Join your hosts Mark, Phil & Pat for a light-hearted trail running perspective of this section Strava segment for GPT Section 5 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gariwerd.substack.com

GPT section 4 with Jay Baker

2025/02/22

The 4th of 12 episodes describing the Grampians Peaks Trail, home of the GPT100 miler event. In this episode we welcome special guest Jay Baker along with your regular hosts Mark, Phil & Pat. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gariwerd.substack.com

GPT section 3

2025/02/22

The 3rd of 12 episodes describing the Grampians Peaks Trail, home of the GPT100 miler event. Join your hosts Mark, Phil & Pat for a light-hearted trail running perspective of this section. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gariwerd.substack.com