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Deep Roots, Open Skies

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Rating
★★★★★
5
from
2 reviews
This podcast has
50 episodes
Language
English
Publisher
Lykesia Truss
Explicit
No
Date created
2025/02/23
Latest episode
2026/02/01
Average duration
16 min.
Release period
8 days

Description

Welcome to Deep Roots, Open Skies, the podcast where we explore the pivotal moments of personal growth that shape our lives and journeys. Join me as I share my experiences with quitting teaching, navigating life transitions, facing divorce, and overcoming challenges, revealing the lessons learned from these transformative events. Whether you’re seeking inspiration through stories of resilience, personal development, or insights into life changes, this podcast invites you to reflect on your own journey and the roots that ground you.

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Podcast episodes

Check latest episodes from Deep Roots, Open Skies podcast


Shield Up: How Black Women Guard Their Peace in a World That Won’t Stop Yelling
2026/02/01
Episode: “Shield Up: How Black Women Guard Their Peace in a World That Won’t Stop Yelling” — New on Deep Roots, Open Skies. We walk a chaotic Tuesday with Keisha and unpack the psychology, neuroscience, and cultural wisdom behind protecting your peace. No checklists — just real talk, ritual, community, and tactical rest so you can show up whole. Listen now for stories, science, and permission to be non‑negotiable about your calm. Link in bio.  Keywords: protecting your peace, Black women wellness, mental health, emotional resilience, boundary setting, self-care, stress recovery Tap play, share with a sister, and save for the days you need permission to rest. Facebook: https://youtube.com/@deeprootsopenskies?si=PmVNnvI7CmZsw5zv
Crowning Worth: Rising Above Inadequacy
2026/01/25
✨ Deep Roots, Open Skies Presents: Crowning Worth: Rising Above Inadequacy Discover how to assert your worth and navigate challenging relationships with confidence. In this episode, we explore strategies for expressing your feelings constructively and fostering connections that honor your identity. Tune in for practical insights, inspiring stories, and tools to empower your journey. Ready to own your narrative?  https://youtube.com/@deeprootsopenskies?si=PmVNnvI7CmZsw5zv
Understanding the Cost of Freedom
2026/01/18
"Deep Roots, Open Skies" Presents: Understanding the Cost of Freedom.  Join us on “Deep Roots, Open Skies” as we explore the real price of freedom. Discover how awareness, compassion, and courage shape a more just world. Let’s build a future where freedom is shared, not divided.  Tune in for insights, inspiration, and actionable steps to protect our rights.  Catch the episode now and be part of the conversation!  https://www.youtube.com/@DeepRootsOpenSkies
Snooze to Success: Unlocking the Magic of Rest
2026/01/11
✨ Deep Roots, Open Skies Presents: Unlock the Magic of Rest with Deep Roots, Open Skies!  Join us in Episode 47, “Snooze to Success,” where we discuss the art of restful sleep and its impact on your life. Discover why sleep is essential, how to create a perfect sleep routine, and tips to improve focus, mood, and productivity. Embrace restful nights for a balanced work and home life! 💤 🎧 Listen now and transform your rest: https://deeprootsopenskies.buzzsprout.com/
Juggling Dreams from Idea to Empire
2026/01/04
Deep Roots, Open Skies Presents: Unlock Your Entrepreneurial Potential! Join Lykesia on “Deep Roots, Open Skies” as we explore the thrilling journey of entrepreneurship. Discover how to balance dreams with reality, overcome fear, and create a legacy that lasts. This is your year—your moment! 🌟 Tune in for actionable tips, inspiring stories, and words of encouragement to fuel your entrepreneurial spirit. Whether you’re starting or scaling, we’ve got the insights you need to succeed. 🎧 Listen now and start building your dream business!
Microaggressions Unmasked: Surviving the Subtle Jabs
2025/12/28
Deep Roots, Open Skies Presents: "Microaggressions Unmasked!" Join us in the latest episode of “Deep Roots, Open Skies” as we dive into the subtle yet impactful world of microaggressions! Discover how these seemingly innocent comments can affect our mental health and relationships, both at work and home. In this episode, I share personal stories and actionable tips on how to address microaggressions with empathy and understanding. Learn how to create a more inclusive environment and foster open dialogue in your community. 🌍❤️ 👉 Tune in now and let’s cultivate growth and respect together! 🔗 https://deeprootsopenskies.buzzsprout.com/ https://www.youtube.com/@DeepRootsOpenSkies 
Fear Factor Are Kids Supposed to Fear Their Parents?
2025/12/21
Dive into the latest episode of “Deep Roots, Open Skies” where we explore the dynamics of parenting—balancing fear and respect to raise compassionate, capable adults. Whether you’re a fan of open communication or believe in a bit of healthy apprehension, this episode is packed with insights for every parent. Join us as we discuss strategies for nurturing trust and resilience in your children, all while working together with your partner to create a harmonious environment.  Tune in now and transform your parenting journey!
Discovering Your North Star and Living with Purpose
2025/12/14
🌟 Discover Your North Star 🌟 Join us on “Deep Roots, Open Skies” as we explore finding purpose and living authentically. Uncover practical tips and inspiring stories to guide your journey toward a fulfilling life. Whether you’re feeling lost or on the brink of greatness, this episode is your compass for aligning with a purpose that resonates deeply with your values and aspirations. Tune in now to ignite your passion and transform your routine into a purposeful adventure.  https://www.youtube.com/@DeepRootsOpenSkies
The Faux Show on Navigating the Jungle of Fake Friends and Phony Politics
2025/12/07
A Great Episode Alert! Dive into “The Faux Show on Navigating the Jungle of Fake Friends and Phony Politics.” Uncover the tactics of deflection and discover how to identify genuine connections in both personal and political realms.  Join us as we explore the art of cutting through noise and seeking authenticity in a world full of bobble-heads. 🗣️💬 👉 Tune in and let us know your thoughts! 
Marriage as the Ultimate Adventure in Finding Your In-House Bestie
2025/11/30
Dive into the ultimate guide on marriage with our latest episode, “Marriage as the Ultimate Adventure in Finding Your In-House Bestie”! Discover insights on maintaining a vibrant relationship, from communication tips to embracing change together. Whether you’re newlyweds or seasoned partners, this episode is packed with wisdom to enrich your marital journey. Tune in for laughter, love, and life lessons! 
Raising Resilient Souls in a Chaotic World While Staying True to Yourself
2025/11/23
Raising resilient children is a journey filled with love, challenges, and growth! In our latest episode of Deep Roots, Open Skies, we explore how to equip our kids with the tools they need to thrive in a beautiful yet complex world. Join us as we discuss the importance of fostering kindness while empowering our little ones to advocate for themselves. From sharing their feelings to standing up for what they believe in, let’s nurture a generation that speaks up with confidence and compassion! 🎧 Listen now and discover practical tips and heartfelt stories that can transform your parenting journey!
Sankofa - Embracing the Past to Forge the Future
2025/11/16
Discover the Power of Sankofa - Embracing the Past to Forge the Future Dive into a journey of self-discovery and empowerment with our latest episode, “Sankofa - Embracing the Past to Forge the Future.” Uncover how reflecting on your past can illuminate your path forward, helping you build a future as bright as your dreams. Join us as we explore practical tools like mindfulness, storytelling, and setting intentions to transform your life with purpose and clarity. Whether you’re pursuing a passion, mending relationships, or embarking on a new career, let the wisdom of the past guide your steps.  Tune in now and let your life’s story unfold with courage and wisdom!
Wishing Upon a Star: Where Dreams Meet Reality
2025/11/09
Wishing Upon a Star: Where Dreams Meet Reality  Join us on “Deep Roots, Open Skies” as we explore the whimsical world of wishes and how they can shape our reality. I’m Lykesia, your host, and I’m diving into how we can transform those whispered hopes into tangible actions. From letting go of worries to cherishing family ties, this episode is about embracing the dreams that keep us grounded yet reaching for the stars. Tune in, get inspired, and let’s make those wishes come true! 💫 🎧 Listen now and share your thoughts on what wishes you’re working towards!
Mindful Muscles and Brainy Gains- Unlocking Your Best Self
2025/11/02
Unlock the Power of Mind & Body!  Join me on the latest episode of “Deep Roots, Open Skies” as we dive into the art of nurturing both our minds and bodies. Discover practical tips for mindful thinking, from journaling to meditation, and learn how to set personal fitness goals that build confidence and energy. 💪🧠 Whether you’re exploring new knowledge or hitting the gym, we’re here to empower your journey towards a more fulfilling life. Tune in and embrace the balance of a sound mind and body! 
Transform Your Roots for a Fruitful Life
2025/10/26
Embrace Your Journey of Growth!  In today’s challenging political climate, it’s easy to feel overwhelmed. But remember, being a work in progress means you’re evolving! Discover how you can cultivate a fruitful life by nurturing your roots, prioritizing mental well-being, and fostering empathy. Together, let’s create a ripple effect of positivity and compassion in our communities!  Join us as we explore insightful strategies for personal growth and collective change.

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