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In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "jaykye27" • Log: https://www.evolutionary.org/forums/threads/oztag-national-championship-cycle-log.113940/ • We welcome "jaykye27" on to the episode • We ask "jaykye27" about his start in fitness – from school sports to national standard 'OzTag' • We ask "jaykye27" to talk about his bicep tear, recovery and rehab • Mobster asks "jaykye27" to give listeners a few tips on how he manages nutrition and training • "jaykye27" talks to us about his current TRT and what PEDs he might consider using in the future • "jaykye27" offers us a few tips and final thoughts Profile link: https://www.evolutionary.org/forums/members/jaykye27.372773/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "Samson_lifts" • Log: https://www.evolutionary.org/forums/threads/off-season-health-rebuild-cycle-log.113824/post-2232161 • We welcome "Samson_lifts" on to the episode • We ask "Samson_lifts" about his start in fitness and how a relationship breaking down shone a light on his being out of shape • "Samson_lifts" talks about how he went from fat to stage shape and beyond • "Samson_lifts" discusses the training and nutrition he now uses to strip away that fat and stay lean and mean • Mobster asks "Samson_lifts" to talk about changes to a sample competition prep stack and why they happen • "Samson_lifts" offers us a final thought of the day • Profile link: https://www.evolutionary.org/forums/members/samson_lifts.372009/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "19NorFan" • Log: https://www.evolutionary.org/forums/threads/6-week-post-contest-rebound-cycle-log-team-us-pharmacies.113116/ • We welcome "19NorFan" on to the episode • We ask "19NorFan" about his start in fitness and how his greatest progress has come in the last 3 years • Mobster picks "19NorFan's" brain in regards to his approach to nutrition and a 14 day training cycle • "19NorFan" talks to us about his current stack – and his being a fan of "19-nors" • "19NorFan" offers us a few tips and final thoughts Profile link: https://www.evolutionary.org/forums/members/19norfan.374412/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Heavens Gate, UFOs and Cattle mutilations with Evo member "Pound2749" • An introduction to UFO Conspiracies • Our thoughts on the Heaven's Gate UFO Death Cult • Mysterious Cattle Mutilations – aliens, man or something else? • UFO Government Cover-Ups – truth or... • and a whole lot more • Plus a final UFO Debate Profile link: https://www.evolutionary.org/forums/members/pound2749.367762/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "ChristmasTree7" • Log: https://www.evolutionary.org/forums/threads/2027-ifbb-prep-log-test-enan-eq-trenbolone-reta-hgh-cycle.113844/#post-2232483 • We welcome "ChristmasTree7" on to the episode • We ask "ChristmasTree7" about his start in fitness and how that led to both a Bachelors and masters degree in exercise science • Mobster talks to "ChristmasTree7" how, even as a coach himself, he also has a coach • Stevesmi and Mobster both talk to "ChristmasTree7" about the actual useful aspects of training science • "ChristmasTree7" talks to us about his use of PEDs and peptides. The thinking behind them and the doses • "ChristmasTree7" offers us a few tips and final thoughts Profile link: https://www.evolutionary.org/forums/members/christmastree7.364100/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "andyherb" • Log: https://www.evolutionary.org/forums/threads/first-cycle-training-log.113622/ • We welcome "andyherb" on to the episode • We go dark with "andyherb" very kindly discussing sexual abuse he experienced as a child and the issues that followed • We ask "andyherb" about transforming from a very overweight 340lbs to a svelte 190lbs • "andyherb" discusses the changes to nutrition and training he made to achieve his goals • "andyherb" talks to us about his very mild current PED and peptides stack • "andyherb" offers us a few tips and final thoughts Profile link: https://www.evolutionary.org/forums/members/andyherb.375414/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "Jro" • Log: https://www.evolutionary.org/forums/threads/2026-growth-phase-cycle-log.110568/ • We welcome "Jro" on to the episode • We ask "Jro" about his start in fitness plus how he has HAD to learn how to balance Ju Jitsu and gym work • "Jro" talks about finding the time to get his gym work done even on vacations • We discuss with "Jro" how he has had to deal with an ongoing physical issue called Osteitis Pubis • "Jro" discusses his current nutrition and training • "Jro" talks to us about his current stack • "Jro" offers us a final tip Profile link: https://www.evolutionary.org/forums/members/jro.370138/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for Evo episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "Nash26" • Log: https://www.evolutionary.org/forums/threads/trt-to-first-cycle-log.112773/ • We make sure to welcome "Nash26" on to the episode (it was crazy late where he is) • We start by asking "Nash26" about his start in fitness – from obese school kid, to learning to train, via covid and depression related issues, via a heart issue and then onto beach body model-looking ready • Mobster asks ''Nash26'' mean by 'non-negotiable' cardio and how to apply that to YOUR lives • "Nash26" discusses his current nutrition and offers Evo members advice on gut health and more • We ask ''Nash26'' has his transformation been as impactful to him as we think it has? • "Nash26" talks to us about his VERY low AAS stack and why TB and BPC have made a HUGE difference • "Nash26" offers us a final thought to help you Profile link: https://www.evolutionary.org/forums/members/nash26.373172/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – EVO Elite Moderator "toddthelineman" is back! • Log: https://www.evolutionary.org/forums/threads/2026-trt-training-cycle-log.110004/ • Most recent podcast: https://www.evolutionary.org/evolutionary-org-626-interview-with-member-toddthelineman-the-inside-story/ • We talk to "toddthelineman" about months of working after Hurricane Katrina • What "toddthelineman" learnt from some of the crazy hard work he's done and applied that to life • What's the worst work-related incident "toddthelineman" has ever seen • How "toddthelineman" manages burnout • "toddthelineman" talks to us about his current stack • His experience with an all-meat diet • "toddthelineman" talks about managing failure • How skiing helps "toddthelineman" destress Profile link: https://www.evolutionary.org/forums/members/toddthelineman.363178/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO sister "BertaGirl" • Log: https://www.evolutionary.org/forums/threads/2026-health-journey-and-life-change-log.113383/ • An intro and thanks to "BertaGirl" for coming on the show • "BertaGirl" talks about her background, poor teenage life choices and a loving mom • "BertaGirl" discusses how "BertaBoy" is so supportive of her fitness journey • We ask "BertaGirl" to tell us about her nutrition and training • "BertaGirl" talks to us about her current natural status and what her future PED plans look like • "BertaGirl" offers us a few tips and final thoughts Profile link: https://www.evolutionary.org/forums/members/bertagirl.375050/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "Fenian Fire" • Log: https://www.evolutionary.org/forums/threads/recomp-bulk-cycle-log.112594/ • An intro and thanks to "Fenian Fire" for coming on the show • "Fenian Fire" talks about his start in fitness. His journey from vastly over weight and abusing drugs to his motivation to get back down to 180lbs • We dive deep into how "Fenian Fire" managed a rather difficult back injury, post operation and how he manages it now • The trio get properly down and dirty, with "Fenian Fire's" scientific background, on multiple subjects including why some peptides MIGHT be over rated • We ask "Fenian Fire" to discuss his TRT, his favourite steroids and ask him to talk to us about his current stack • "Fenian Fire" offers us a few tips and final thoughts Profile link: https://www.evolutionary.org/forums/members/fenian-fire.373617/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – EVO sister "IvyLeague" transformation update! • Log: https://www.evolutionary.org/forums/threads/fat-loss-and-life-change-log.112327/ • We start the show by talking to "IvyLeague" about her amazing 33lb weight loss • We ask "IvyLeague" about the positive feedback she had from posting her before and after photos • We ask "IvyLeague" does that loss of weight feel good • "IvyLeague" discusses the changes she made to her nutrition and training over time • We go over with "IvyLeague" dealing with the loose skin as a result • We make sure to talk to "IvyLeague" about her current PED and Peptide stack • "IvyLeague" offers us a few tips and final thoughts Profile link: https://www.evolutionary.org/forums/members/ivyleague.372400/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO sister "Lexis9784" • Log: https://www.evolutionary.org/forums/threads/off-season-build-cycle-log-team-us-pharmacies.113663/ • An intro and thanks to "Lexis9784" for coming on the show • "Lexis9784" talks about her start in fitness – from cheerleader, via family genes for obesity, losing weight and the decision to conquer it and get on stage • The back injury that threatened to stop her ever training again and why being Southern and stubborn helped her overcome the adversity • "Lexis9784" gives us her nutrition and training tips to help others fight fat and get in shape • "Lexis9784" talks to us about her current stack + being on HRT and more • How, for "Lexis9784", being on Evolutionary has helped her journey • "Lexis9784" offers us a few tips and final thoughts Profile link: https://www.evolutionary.org/forums/members/lexis9784.364782/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "Dumptruck" • Log: https://www.evolutionary.org/forums/threads/2026-bodybuilding-prep-cycle-log.111278/#post-2217996 • An intro and thanks to "Dumptruck" for coming on the show • "Dumptruck" talks about his start in fitness – and what motivated him to compete at age 25 • "Dumptruck" discusses his nutrition with Mobster asking about the increasing use of Magnesium Glycinate in sleep stacks • "Dumptruck" talks to us about his current stack with a focus on his using Mots-C on rest days vs SS31 on training days • "Dumptruck" offers us a few tips and final thoughts Profile link: https://www.evolutionary.org/forums/members/dumptruck.357298/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "Mungo" • Log: https://www.evolutionary.org/forums/threads/test-reta-hgh-cutting-cycle-log.113544/#post-2215974 • An intro and thanks to "Mungo" for coming on the show • "Mungo" talks about his start in fitness – from finding BJJ and training and how he combines those • "Mungo" discusses his nutrition and training – inc his recent journey in fat loss • "Mungo" talks to us about his current stack and how he uses GH and more to aid recovery • "Mungo" offers us a few tips and final thoughts Profile link: https://www.evolutionary.org/forums/members/mungo.375026/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/