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In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with ''Swcc'' • Intro and thanks • His 'journey', training and diet • We delve deep into aspects of his HUGE PED stack • Swcc's thoughts on training, coaching and competing • Being on Evo • Tips and final thoughts Log link: https://www.evolutionary.org/forums/threads/testosterone-equipiose-anadrol-hgh-insulin-retatrutide-cardarine-season-a-2026-bodybuilding-log.108072/ Profile link: https://www.evolutionary.org/forums/members/swcc.367791/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with ''Ohdamn'' • We start by welcoming Ohdamn onto the show • Is Ohdamn the Evo Bench Press king? • Being 264lbs and still having abs • We go over his PED stack and why it works for him • The support he gets from being on Evo • Tips and final thoughts than listeners might find useful Log link: https://www.evolutionary.org/forums/threads/bulk-to-strength-cycle-log.107941/page-2#post-1944307 Profile link: https://www.evolutionary.org/forums/members/ohdamn.335829/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "Doctakay" • An intro and thanks to Doctakay for allowing us to have him on • We ask about how he's been helping his dog recover from injuries using peptides • Doctakay talks us through his making BIG lifestyle changes to get into great shape • Being on Evo – how it has helped him keep at it • A few tips and final thoughts from Doctakay Log link: https://www.evolutionary.org/forums/threads/first-recomposition-cycle-log.107900/ Profile link: https://www.evolutionary.org/forums/members/doctakay.357145/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Learning about supplements to boost libido and erections • Is libido and erection strength an issue – if so why? • Understanding how to fix it • The benefit of herbals any quality ingredients • Why we rate and recommend HCGenerate • Why we regard Needtobuildmuscle as a great supplement company Link to articles: https://www.evolutionary.org/supplements/ Link to Evo threads on using HCGenerate 1. https://www.evolutionary.org/forums/threads/hcgenerate-for-libido.105990/ 2. https://www.meso-morph.com/community/threads/what-can-i-take-to-boost-my-testosterone-levels.3420/post-48121 3. https://www.musclechemistry.com/forums/threads/how-much-hcg-should-i-use-on-cycle-to-keep-my-nuts.143448/post-917715 4. https://anabolex.com/community/threads/best-way-to-increase-my-energy-with-supplementation.27061/post-321088 5. https://www.evolutionary.org/forums/threads/boosting-my-erections-before-sex.108157/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.8

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Using Injectable steroids solo by Ultima Pharma • Is running injectable steroids solo ok? (if TRT is then yes) • Why you MIGHT want to do so. • First cycles? • Running shorter esters as a 'see how they work' etc before longer ones • How we'd run solo options from Ultima Pharma and using them • Why is Ultima Pharma regarded so highly Link to article: https://www.evolutionary.org/category/pc-steroids/steroid-profiles/ Threads discussing referring to running solo steroids: 1. https://www.evolutionary.org/forums/threads/thinking-of-a-cycle-to-help-with-mood-libido.103225/post-1693910 2. https://www.elitefitness.com/forum/threads/my-domestic-supply-com-cycle.1500638/post-19010673 3. https://www.musclechemistry.com/forums/threads/test-cyp-500mgs-a-week-solo.137524/ 4. https://anabolex.com/community/threads/best-injectable-aside-test-for-solo.8549/post-129374 5. https://www.evolutionary.org/forums/threads/need-first-cycle-advice.107330/post-1868656

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – TRT formula product worth it? by PharmaQo • Just what is TRT • Clinics vs self TRT • Blood tests and potential side effects • How to use PharmaQo's TRT Formula • Why is PharmaQo regarded so highly Link to article: https://www.evolutionary.org/category/pc-steroids/buy-steroids/ Threads discussing referring to TRT: 1. https://www.evolutionary.org/forums/threads/figuring-out-my-dosage-of-trt.107692/ 2. https://www.elitefitness.com/forum/threads/using-hcg-while-on-trt.1516291/ 3. https://www.meso-morph.com/community/threads/trt-and-sarms-cardarine-gw-cycle-log.2405/post-37953 4. https://www.musclechemistry.com/forums/threads/help-with-first-time-trt-options.142707/ 5. https://www.evolutionary.org/forums/threads/first-trt-journal.108265/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Learning about Test flu and how to combat it? by Beligas • Just what is test flu? • Why do we get it • Avoid test flu like symptoms • The testosterone options from Beligas – how to cycle, dose and run them with bulking, cutting, recomp and strength suggestions • Why is Beligas regarded so highly Link to article: https://www.elitefitness.com/forum/threads/test-flu-heres-why.1494259/ Threads discussing referring to testosterone flu: 1. https://www.evolutionary.org/forums/threads/test-flu-or-just-regular-flu.105186/post-1769330 2. https://www.evolutionary.org/forums/threads/test-flu-or-just-regular-flu.105186/post-1769330 3. https://www.musclechemistry.com/forums/threads/is-this-test-flu-or-something-else.140385/ 4. https://www.evolutionary.org/forums/threads/coughing-on-test-and-primo-cycle.103784/post-1711907 5. https://www.isarms.com/forums/threads/test-flu-just-sick.54081/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Best oral steroids to run solo by Para Pharma • Can we run orals solo? • Our experience • Our favourite orals from Para Pharma – how to cycle, dose and run them • We also discuss stacking orals • Why Para Pharma is regarded so highly Link to article: https://www.evolutionary.org/anavar-oxandrolone Threads discussing referring to oral only cycles : 1. https://www.evolutionary.org/forums/threads/oral-only-cycle.104239/ 2. https://www.elitefitness.com/forum/threads/orals-only-as-1st-cycle.1513505/ 3. https://anabolex.com/community/threads/bulking-up-on-dianabol.24557/ 4. https://www.ironoverload.io/threads/10-weeks-of-orals-help-me-pick.3107/post-59006 5. https://www.isarms.com/forums/threads/question-on-orals.59384/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Best bulking stack of 2026 by Para Pharma • Why we might wanna bulk • Lean bulk vs old school • A brief history of PEDs • We compare 1976, 1996 and 2026 bulking cycles using Para Pharma products • Why Para Pharma is regarded so highly Link to article: https://www.evolutionary.org/nutrition/diets/ Threads discussing referring to bulking stacks : 1. https://www.evolutionary.org/forums/threads/deca-and-testosterone-for-a-bulking-stack.108368/ 2. https://www.elitefitness.com/forum/threads/stacking-tren-and-test-prop.1515073/ 3. https://www.meso-morph.com/community/threads/how-to-use-dianabol-and-testosterone-together.3488/post-48654 4. https://www.musclechemistry.com/forums/threads/how-would-you-stack-proviron-deca-and-test-cyp-to-bulk-up.143023/ 5. https://anabolex.com/community/threads/best-bulking-options-for-skinny-guy.26685/post-317826 Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – How to run a long 20 week cycle? by Euro Pharma • The whys and what's of a 20 week cycle (does it need to be the same throughout) • The risks inherent in running up to a 20 week cycle • Our thoughts on who should do a longer cycle • Which esters to choose - longer or shorter – and which would be best from Euro-Pharmacies • Why Euro-Pharmacies is regarded so highly Link to article: https://www.evolutionary.org/category/pc-steroids/steroid-cycles/ Threads discussing referring to long cycles : 1. https://www.evolutionary.org/forums/threads/what-about-a-test-e-eq-20-weeks-cycle.103725/ 2. https://www.elitefitness.com/forum/threads/20-week-recomp-cycle-log.1516228/ 3. https://www.musclechemistry.com/forums/threads/doing-a-20-week-eq-and-test-cyp-cycle.141848/ 4. https://anabolex.com/community/threads/puritysourcelabs-16-week-cycle-thoughts.26406/post-315249 5. https://www.evolutionary.org/forums/threads/deca-and-test-how-long-to-run.105705/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Best way to use Dianabol or Anadrol? by Euro Pharma • What is Dbol best used for • What is Anadrol best used for • Our experiences with both • The best Euro-Pharmacies options and how to use them • Why Euro-Pharmacies is regarded so highly Link to article: https://www.evolutionary.org/dianabol-methandrostenolone Threads discussing referring to either dianabol or Anadrol : 1. https://www.evolutionary.org/forums/threads/dianabol-for-5-weeks-to-get-big.108205/ 2. https://www.elitefitness.com/forum/threads/using-anadrol-and-testosterone-wise.1514387/ 3. https://www.meso-morph.com/community/threads/help-with-dianabol-for-economic-cycle.3371/ 4. https://www.musclechemistry.com/forums/threads/using-anadrol-to-blow-up-and-bulk.142637/ 5. https://anabolex.com/community/threads/how-to-use-testosterone-only-for-cycle.26735/post-318287 Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – How to run Deca, Test, and Proviron to bulk up? By Euro Pharma • How it feels being bulked • The difference between dirty bulking and a lean bulk • Why diet is SO important • The roles Deca, Test and Proviron play in your bulk • The best Euro-Pharmacies Deca, Test and Proviron options with suggested doses • Why Euro-Pharmacies is regarded so highly Link to article: https://www.evolutionary.org/photos/decadurabolin/ Threads discussing referring to bulking: 1. https://www.evolutionary.org/forums/threads/deca-and-testosterone-for-a-bulking-stack.108368/ 2. https://www.elitefitness.com/forum/threads/learning-bulking-vs-dirty-bulking.1515327/ 3. https://www.meso-morph.com/community/threads/using-deca-for-12-weeks.3404/post-48017 4. https://www.musclechemistry.com/forums/threads/how-to-run-deca-for-bulking-up-20lbs.142807/ 5. https://anabolex.com/community/threads/getting-bigger-with-deca-or-npp-which-one.26776/post-318671 Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – How to keep fertility during your steroid journey? by Euro Pharmacies • Understanding fertility on cycle • The impact of suppression on steroids • Can you negate impact on cycle? • What to do post cycle • Best cycles / least impact on HPTA • Why Euro-Pharmacies is a top rated source Link to article: https://www.evolutionary.org/category/pc-supplements/testosterone-boosting/ Threads discussing referring to fertility: 1. https://www.evolutionary.org/forums/threads/maintaining-fertility-whilst-on-testosterone.108436/ 2. https://www.elitefitness.com/forum/threads/losing-fertility-as-i-age.1512289/ 3. https://www.meso-morph.com/community/threads/would-test-prop-be-a-smart-idea-here.2406/post-37966 4. https://www.musclechemistry.com/forums/threads/year-round-blasting-vs-cycling-on-and-off-whats-optimal-long-term.142995/post-915647 5. https://anabolex.com/community/threads/best-sarms-for-21-year-old-newbie.26284/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/ Reference links: https://www.evolutionary.org/forums/threads/maintaining-fertility-whilst-on-testosterone.108436/ https://www.evolutionary.org/forums/threads/fertility-on-this-cycle.108352/ https://www.evolutionary.org/forums/threads/fertility-log-baby-bottle-operation-baby-cypher-baby-bottle.105563/post-1935449

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with "3xCharm"- the Recovery (part 1) • Intro and thanks • What he's doing right now in Belize • His journey through alcoholism, what a sponsor is (part of the '12 steps') and what do they do (HarleyGuy) • Being on Evo • Tips and final thoughts Link to threads on alcohol abuse 1. https://www.evolutionary.org/forums/threads/liver-problems-and-alcohol.103719/ 2. https://www.musclechemistry.com/forums/threads/competition-prep-cycle-log-one-last-run-at-competing.141451/post-915336 3. https://www.elitefitness.com/forum/threads/tbol-and-anavar-for-8-weeks.1515096/post-19252969 4. https://anabolex.com/community/threads/my-phoenix-transformation-cycle-log.13256/post-255624 5. https://www.ironoverload.io/threads/can-i-use-liver-support-here.2333/post-41782 Log link: https://www.evolutionary.org/forums/threads/sobriety-journal-an-alcoholics-journey.108363/#post-1931292 Profile link: https://www.evolutionary.org/forums/members/3xcharm.352605/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Best options for using steroids under 25 years old by Geneza Pharmaceuticals • When Mobster and Steve first used steroids and why and who, if anyone, influenced them • We discuss the potential impact of using steroids under 21 • The mistakes under 25's make before using PEDS and why fixing them BEFORE using will help you get better results when you do • Our choice of Geneza Pharmaceuticals steroid options that under 25's might use and the safest way to cycle them • Why Geneza pharma is so special Link to articles: https://www.evolutionary.org/category/pc-steroids/buy-steroids/ Link to threads discussing under 25s and steroids: 1. https://www.evolutionary.org/forums/threads/first-cycle-advice.105609/post-1786033 2. https://www.elitefitness.com/forum/threads/best-test-dose-for-those-under-25-years-old.1515174/post-19254760 3. https://www.meso-morph.com/community/threads/ramping-up-testosterone-dose-after-4-weeks.2587/post-40514 4. https://anabolex.com/community/threads/first-cycle.26667/post-317784 5. https://www.ironoverload.io/threads/23-year-old-steroid-cycle.4060/post-74126 Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/