Advertise on podcast: The Discerning Mother

In this episode I get into why undercharging is never really a pricing problem, the two wounds tangled underneath it (the earning wound and the money-is-sinful lie), and why charging your worth actually puts more into the Kingdom, not less. JOIN THE MASTERCLASS Connect with Brigid www.loretowellness.com JOIN THE FREE TELEGRAM CHANNEL Instagram: @brigidtebaldi Free Audio Training: Spiritual Somatic Rewiring Questions? DM me. I actually read them

You're scrolling and see the perfect house or business and your chest goes tight, and then you feel guilty for feeling tight. In this episode I take the guilt off you and get into why comparison isn't jealousy, it's a wound wearing your God-given ambition like a mask. Why deleting the app never reaches it, and what actually sets you free to watch another woman win and mean it. JOIN THE MASTERCLASS Connect with Brigid www.loretowellness.com JOIN THE FREE TELEGRAM CHANNEL Instagram: @brigidtebaldi Free Audio Training: Spiritual Somatic Rewiring Questions? DM me. I actually read them

It's 11pm, you're exhausted, and your brain will not shut off. In this episode I get into why that's not a willpower problem, where your body learned that staying alert keeps you safe, why the melatonin and the mouth tape aren't strong enough to fix it, and what has to happen underneath before your brain will finally power down. JOIN THE MASTERCLASS Connect with Brigid www.loretowellness.com JOIN THE FREE TELEGRAM CHANNEL Instagram: @brigidtebaldi Free Audio Training: Spiritual Somatic Rewiring Questions? DM me. I actually read them

You said the one thing you wanted was silence. So why, when you finally get it, does your skin crawl? In this episode I get into why the quiet feels so unsafe, where that got wired long before you had words for it, why "just meditate" keeps falling flat, and what it actually looks like to rest in the stillness where God has always met His people. JOIN THE MASTERCLASS Connect with Brigid www.loretowellness.com JOIN THE FREE TELEGRAM CHANNEL Instagram: @brigidtebaldi Free Audio Training: Spiritual Somatic Rewiring Questions? DM me. I actually read them

In this episode, I talk about how I am SO over the "hustle" of Q4. I want to step into the holidays *not sick*, present, and joyful. NOT stressed and tired.  I am hosting a live workshop on Thursday where we are getting into: Why you hit the brakes right when it starts working (the launch you "forgot" to promote, the discount nobody asked for) Why more money feels dangerous instead of good, and what your body's actually bracing against How to get out of survival mode live, in your actual body, not just talk about it What to do when the panic starts to climb so you stop over-giving and disappearing to feel safe How to want it, go get it, and actually keep it without waiting for it all to be ripped away You walk out regulated and not with a 40-item "hustle list", but with a body that finally believes 2 things: you're allowed to have a good year and a body that even if the number you earned isn;t what you wanted, IT'S OKAY - YOU DID A GREAT JOB AND IT'S ALL INFORMATION FOR WHAT TO DO NEXT YEAR.   JOIN HERE JOIN THE NOVEMBER MASTERCLASS Connect with Brigid www.loretowellness.com JOIN THE FREE TELEGRAM CHANNEL Instagram: @brigidtebaldi Free Audio Training: Spiritual Somatic Rewiring Questions? DM me. I actually read them

You can learn every principle of this for free, off any podcast, out of any book, and that is the exact reason none of it has worked on you. In this episode I get into why.  JOIN THE MASTERCLASS Connect with Brigid www.loretowellness.com JOIN THE FREE TELEGRAM CHANNEL Instagram: @brigidtebaldi Free Audio Training: Spiritual Somatic Rewiring Questions? DM me. I actually read them

You crossed six figures and you still put the $200 item back on the shelf because of that little voice in your gut that said not yet, or who do you think you are. In this episode I get into why that flinch has nothing to do with money and everything to do with a decision your body made a long time ago, that good things don't get to stay. I break down why the drive that built your success and the fear that shadows it are the same wound wearing two faces, why none of the books or podcasts or journaling ever fully reached it, and what actually has to happen for it to let go.  JOIN THE MASTERCLASS Connect with Brigid www.loretowellness.com JOIN THE FREE TELEGRAM CHANNEL Instagram: @brigidtebaldi Free Audio Training: Spiritual Somatic Rewiring Questions? DM me. I actually read them

If money is stressing you out, it's probably controlling you. In this episode, we talk about why your body treats an unexpected bill like a bear in the room, where that alarm first got wired (usually long before you had words for money), and how an old wounds grow up and start trying to control money so it never has to feel helpless again. Connect with Brigid www.loretowellness.com JOIN THE FREE TELEGRAM CHANNEL Instagram: @brigidtebaldi Free Audio Training: Spiritual Somatic Rewiring Questions? DM me. I actually read them

This episode isn't going to tell you to relax and let go. You've heard that, and it doesn't work. Instead we're getting underneath it: why you reach for control in the first place, what it's actually about (hint: it was never the launch or the supplements or your husband calling the plumber), and how to actually put it down, in your body, not just your head. Connect with Brigid www.loretowellness.com JOIN THE FREE TELEGRAM CHANNEL Instagram: @brigidtebaldi Free Audio Training: Spiritual Somatic Rewiring Questions? DM me. I actually read them

In this episode I get into why maternity leave for a business owner is never actually a logistics problem, what pregnancy/postpartum physiology taught me about why you cannot rest, and how a woman can be a working woman and the primary caregiver of her children without being consumed by either one. It comes down to this: it is His baby and His business. I am the steward, not the owner.   Connect with Brigid www.loretowellness.com JOIN THE FREE TELEGRAM CHANNEL Instagram: @brigidtebaldi Free Audio Training: Spiritual Somatic Rewiring Questions? DM me. I actually read them

This episode is about showing your children why chasing their dreams is important and actually a way to glorify God.  Connect with Brigid www.loretowellness.com JOIN THE FREE TELEGRAM CHANNEL Instagram: @brigidtebaldi Free Audio Training: Spiritual Somatic Rewiring Questions? DM me. I actually read them

In this episode, Brigid unpacks the difference between an empty cup and a body that is still holding its guard up, and why that difference is the reason nothing you have tried has worked. Burnout gets refilled with rest. Bracing does not, because a braced body is not worn out from doing too much, it is tense from waiting for something bad to happen. You will learn where that bracing was first learned, why it is still running inside the life you prayed for, and how your body can slowly come to believe it is safe to set the guard down.  Connect with Brigid www.loretowellness.com JOIN THE FREE TELEGRAM CHANNEL Instagram: @brigidtebaldi Free Audio Training: Spiritual Somatic Rewiring Questions? DM me. I actually read them

In this episode I walk through The 7-Figure Mask, the training I gave inside Judy Weber's She Sells Higher program. We talk about why successful women feel more trapped the bigger they grow, why strategy and rebrands keep wearing off, and the one thing underneath it all that actually changes the business and the life. If you have ever fixed the same problem three times and watched it come back, this one is for you. Connect with Brigid www.loretowellness.com JOIN THE FREE TELEGRAM CHANNEL Instagram: @brigidtebaldi Free Audio Training: Spiritual Somatic Rewiring Questions? DM me. I actually read them

You know it makes no sense to be mad when your hard-working husband lays down for ten minutes. So why does your body rage anyway? In this episode we trace that reaction back to something much deeper than the couch. We talk about the abandonment wound, why rest can feel dangerous to a woman whose body learned that love has to be earned, and how vulnerability and the feminine are wrapped up in all of it. Plus, why breathing and journaling keep falling short, and what it actually looks like to heal at the root with Jesus instead of just managing yourself better. Connect with Brigid www.loretowellness.com JOIN THE FREE TELEGRAM CHANNEL Instagram: @brigidtebaldi Free Audio Training: Spiritual Somatic Rewiring Questions? DM me. I actually read them

Eight months postpartum and you cannot sit through dinner without your tailbone screaming. Your OB shrugged when you asked about pelvic floor therapy and every wellness account on your feed is telling you to cold plunge, fast until noon, and do more kegels. In this episode I sit down with Dr. Trina Winner, a pelvic physical therapist, doula, functional nutrition coach, and lactation counselor, to talk about what your pelvic floor is actually trying to tell you. We get into why symptoms often show up months after birth instead of right away, why an overactive pelvic floor gets misdiagnosed as a weak one, how trauma and stress live in this part of your body, and why so much of the biohacking world was never built for a woman in her fertile years in the first place. Connect with Dr. Trina Connect with Brigid www.loretowellness.com JOIN THE FREE TELEGRAM CHANNEL HELD program - This is for the woman who runs the business, holds the family, leads the team, but has learned not to need anything from anyone. Instagram: @brigidtebaldi Free Audio Training: Spiritual Somatic Rewiring Questions? DM me. I actually read them