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Episode Sponsor: Precision Wellness Group   Featured Guest: Alex Dekker is a retired Green Beret from 5th Special Forces Group. Desert Heist by Alex Dekker Instagram – @alxdekker

Episode Sponsor: Precision Wellness Group Featured Resource: The Deliberate Mindset: A Practical Guide from a Green Beret to Overcome Anxiety, Stop Overthinking, and Build Resilience Through Intentional Action It’s a conversation about mental resilience and the mental health struggles many veterans face. Justin Pickering, a former Green Beret and author of The Deliberate Mindset, talks about his childhood trauma, deployment stress, and the long-term effects of service. He discusses how mental habits and daily routines can affect depression, anxiety, and suicidal thinking. The episode also covers the importance of talking openly about mental health and recognizing when things are getting worse. Pickering frames these issues through his own experience as a Green Beret with multiple deployments. The focus is on practical mindset work and the need for ongoing support.

Episode Sponsor: Precision Wellness Group Instagram – @precisionwellnessgroup Partner: I68 Consulting Group Instagram – @i68consultinggroup Nicholas Allen and Marc Fitzwater discuss the importance of bridging gaps in social media to help their community, emphasizing the need to connect those in need with resources. They share personal experiences about the challenges of maintaining physical fitness and mental health, especially after military service. The conversation highlights the role of Cody Halfpop, a dedicated community member who supports others tirelessly. They reflect on the significance of having a purpose and the impact of supportive relationships, both in personal and professional life. The episode also touches on the value of continuous self-improvement and the importance of being a positive representative of the regiment. Lastly, they discuss the challenges and rewards of entrepreneurship and the importance of celebrating small victories.

Episode Sponsor: Precision Wellness Group Partner: The Highwaymen Group Instagram – @the_highwaymen_group In this episode, Nicholas Allen hosts Nicholas Smith and George Pillsbury from The Highwaymen Group, a nonprofit founded by Green Berets. They discuss their mission to support the Special Operations Forces community through recreational activities and mentorship. The conversation highlights the challenges veterans face during the transition to civilian life and the importance of maintaining camaraderie. The Highwaymen Group aims to provide a network of support, focusing on outdoor events and community engagement. They emphasize the significance of staying connected and helping fellow veterans navigate post-military life. The episode underscores the ongoing commitment to the brotherhood and the need for continuous support within the veteran community.

Episode Sponsor: Precision Wellness Group Instagram – @precisionwellnessgroup Partner: Special Operations Warrior Foundation Instagram – @specopstf In this episode, Nicholas Allen interviews Josh Johnson, CEO of the Special Operators Transition Foundation, discussing the transition from military service to civilian life. They explore how skills acquired in the military can be leveraged for success in the civilian workforce, emphasizing the importance of building a personal brand and network. The conversation highlights strategies for maintaining mental health, finding purpose, and the role of mentorship in career development. Josh shares insights into leadership and professionalism, stressing the importance of storytelling and community advocacy. The episode also covers the phases of transition coaching, the significance of early planning, and the impact of character traits in civilian hiring. Listeners gain valuable advice on navigating the veteran transition process and the support available through organizations like the Special Operators Transition Foundation. Overall, the episode inspires veterans to embrace their skills and networks to find meaningful careers post-service.

Episode Sponsor: Precision Wellness Group Instagram – @precisionwellnessgroup Partner: Jensen Tactical Nicholas Allen, Nathan Dial, and Rolf Jensen delve into their military backgrounds, focusing on the evolution and significance of the 18X-ray program. They recount their personal journeys through the Special Forces, sharing anecdotes about the rigorous training and the bonds formed during their service. The discussion highlights the transition of the 18X-ray program from a National Guard initiative to an active duty program, emphasizing its role in preparing soldiers for Special Forces operations. Rolf and Nathan reflect on their time as cadre in the Special Operations Preparation Course, detailing the challenges and successes they encountered in training new recruits. They also touch on the importance of maintaining high standards and the impact of their efforts on the Special Forces community. Throughout the episode, the camaraderie and shared experiences of the speakers underscore the enduring friendships formed in the military. The conversation offers listeners a glimpse into the dedication and resilience required to succeed in the Special Forces.

Episode Sponsor: Precision Wellness Group Instagram – @precisionwellnessgroup   Partner: Deadline Defense Instagram – @deadline_defense   In this episode, Paul Ross, a seasoned Green Beret and founder of Deadline Defense, shares his journey from military service to entrepreneurship. He discusses the challenges of transitioning to civilian life and the importance of community support and mentorship for veterans. Paul delves into the innovative suppressor technology his company is developing and the role of storytelling in military culture. He emphasizes the significance of maintaining discipline, integrity, and purpose after service. The conversation also touches on the impact of social media on military reputation and the entrepreneurial lessons learned in building Deadline Defense. Paul highlights the importance of mental health, accountability, and the brotherhood bond among veterans. Finally, he encourages supporting veteran-owned businesses and fostering community resilience.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Tracer Burnout: Instagram – @tracerburnout1776 Website Uncover the behind-the-scenes realities of military life and veteran culture in this candid conversation with Roger Vogel, co-host of the Tracer Burnout podcast. Roger shares eye-opening stories from his service, revealing how veterans navigate identity, burnout, and life after the uniform. The episode dismantles common illusions about military service with raw honesty, covering deployments in Afghanistan and Iraq, and the camaraderie at Fort Sill. Roger offers insights into civil affairs and the complex realities of integrating into civilian life. You'll discover the unique challenges and humor of military training, the shaping of veteran identity, and the evolution of civil affairs and special operations. The episode also explores the true nature of burnout and the transition out of military life, unlocking new opportunities for growth and healing. This is essential listening for anyone curious about the hidden work and sacrifices of those in uniform.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout. Veritas Ratings Website In this episode of "Lesser Known Operators," host Nicholas Allen welcomes guest Christian Irvine, a Green Beret and founder of Veritas Ratings, a consulting company for veterans. They discuss the challenges veterans face in obtaining accurate disability ratings and the importance of connecting with trusted advisors. The conversation touches on the cultural differences between active duty and National Guard life, highlighting the unique experiences and adaptability of service members. Christian shares insights into the Special Forces community, emphasizing the value of resilience and the impact of military service on personal growth. They also explore the role of humor and camaraderie in overcoming the hardships of military life. The episode underscores the significance of mental health support and the need for veterans to advocate for their well-being. Nicholas and Christian conclude by reflecting on their commitment to helping fellow veterans navigate the complexities of post-military life.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout. Instagram – @rob_assetsonly In this episode, Nicholas Allen interviews Rob Lindsay, a Marine Corps veteran, law enforcement officer, fitness coach, and firearms instructor. They discuss mindset, training fundamentals, military experiences, social media influence, and personal development strategies. In this in-depth interview, Rob Lindsay shares his journey from military service to personal development and community building. Topics include leadership, mental health, training, and the importance of resilience and authenticity.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Wild Ops Box Website Nicholas Allen hosts Aaron Blaine on "Lesser Known Operators," where they discuss Aaron's Wild Ops Box, a subscription service aimed at reconnecting families through outdoor adventures. They explore the importance of teaching real-world skills and emotional intelligence, emphasizing the value of nature and community. The conversation touches on personal growth, the challenges of entrepreneurship, and the significance of legacy projects. Aaron shares insights on balancing modern life with outdoor experiences, aiming to inspire others to engage with nature. The episode concludes with reflections on personal fulfillment and the impact of meaningful connections.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout. Instagram – @red_side_tactics Instagram – @thesurvivaluniversity In this episode, Christian 'Chris' Dahl, a retired Green Beret and former Special Forces officer, shares insights from his military career, leadership lessons, and his passion for motorcycle racing. Discover the realities of special operations, leadership dynamics, and how personal resilience and team spirit drive success. In this engaging interview, Chris Dahl shares his journey from military service to motocross, survival training, and community building. Discover insights on injury prevention, the importance of authenticity in social media, and the evolving narrative of special forces.

Instagram Post⁠ ⁠BK Veterans Foundation Website⁠ From Jenn Cathers, With the deepest heartbreak, Christopher Nicholas Cathers, passed away on February 18, 2026, shortly before 6:00 a.m. Chris was a warrior — a Green Beret, veteran advocate, and the most selfless, loyal, and compassionate man I have ever known. He was oriented the entire time and chose to keep fighting, even to his final breath. Surrounded by close friends and family, we prayed over him, told him we loved him, and that it was okay to let go. He held on… until I played our wedding song, “Prayed for You” by Matt Stell. At the very end of the song, he passed.

Instagram Post BK Veterans Foundation Website From Jenn Cathers, With the deepest heartbreak, Christopher Nicholas Cathers, passed away on February 18, 2026, shortly before 6:00 a.m. Chris was a warrior — a Green Beret, veteran advocate, and the most selfless, loyal, and compassionate man I have ever known. He was oriented the entire time and chose to keep fighting, even to his final breath. Surrounded by close friends and family, we prayed over him, told him we loved him, and that it was okay to let go. He held on… until I played our wedding song, “Prayed for You” by Matt Stell. At the very end of the song, he passed.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout. Instagram – @fourbranchesbourbon Four Branches Bourbon Website In this conversation, Nicholas Allen and Rick Franco discuss the founding of Four Branches Bourbon, a company created by veterans to address the issues of alcohol use and mental health within the military community. They explore the importance of sobriety, the impact of suicide on veterans, and the mission of their company to promote responsible drinking through the message of 'sip to remember.' Franco shares personal stories of loss and the motivation behind their business, emphasizing the need for community support and giving back to organizations that help veterans. In this conversation, Rick Franco discusses his experiences with the Global Response Staff (GRS), the chaotic environment of military contracting post-9/11, and the evolution of military operations. He emphasizes the importance of mentorship and community support for veterans transitioning to civilian life, as well as the generational differences that can create disconnects in understanding. Franco also shares insights on personal accomplishments, the creation of Four Branches Bourbon, and the significance of storytelling in connecting with others and honoring military service.