Advertise on podcast: Hasta Abajo with Cami & Meli

On the last episode of the season, Cami and Meli reflect on the year celebrating personal and professional milestones. With 2026 right around the corner, they also dive into their experiences with goal setting, the concept of 'locking in', and the need for actionable steps as people start setting their New Year’s resolutions. The ladies close out the episode with their New Year's Eve traditions and their favorite music of the year! See omnystudio.com/listener for privacy information.

Happy Holidays! On this very cozy episode of Hasta Abajo, Cami and Meli discuss why being present during this time of year is so important. They share their tips on last minute gift-giving while also giving us an inside look at some of their family Christmas traditions. The ladies emphasize the need for balance, self-care, while highlighting the joy and chaos that often comes with the end of the year.  See omnystudio.com/listener for privacy information.

Venezuelan comedian, Angelo Colina joins the ladies this week on Hasta Abajo to discuss his passion for Spanish language comedy and his goal to bring it to the forefront in the United States. Angelo opens up about his journey to becoming a New York standup comedian, the challenges he faces navigating bilingual humor, and why he's not a fan of roasting people. See omnystudio.com/listener for privacy information.

Bianca Sierra is back! On this episode, Cami and Meli go Hasta Abajo delving into Bianca's professional soccer career plus deeply personal moments too, including how she navigated "coming out" in Mexico where being openly gay is still very much taboo. Bianca also opens up about motherhood and her new role building a better support system for women athletes. Don't miss this deeply honest conversation.  Bianca and Stephany's Youtube page, Her and Ella: www.youtube.com/@HERANDELLA  The Madre Movement: https://www.instagram.com/themadremovement/?hl=en See omnystudio.com/listener for privacy information.

On this episode of Hasta Abajo, Meli and Cami welcome Bianca Sierra, former professional soccer player, to discuss the NWSL championship and Tigres winning Liga MX Femenil. The conversation dives into Bianca's diverse career and the growth of women's soccer in Mexico, to what it's like balancing motherhood and being a professional athlete. Plus, Bianca gives us the inside scoop on her alter ego on the field, 'Barbara'! Bianca and Stephany's Youtube page, Her and Ella: www.youtube.com/@HERANDELLA  The Madre Movement: https://www.instagram.com/themadremovement/?hl=en See omnystudio.com/listener for privacy information.

*In honor of Tigres being crowed champions last Sunday, we're doing a special REWIND of our episode with Diana Ordóñez, who had a killer goal in the final!  On this episode of Hasta Abajo, we’re joined by rising soccer star, Diana Ordóñez, fresh off a transfer from the Houston Dash to Tigres in Mexico. Cami and Meli go de arriba hasta abajo con Diana talking about everything from her killer instincts on the field to her killer looks off it. Plus, Diana spills about her go-to song to get pumped up and the answer might surprise you… *Hasta Abajo theme song created by: Aloxcs See omnystudio.com/listener for privacy information.

On this episode of Hasta Abajo, Cami and Meli discuss the complexities of navigating holiday gatherings, especially within Latino families. They talk about the uncomfortable questions often asked by tías toxicas, the importance of setting boundaries and how to address food guilt associated with holiday meals. Cami and Meli also talk about using self-love as an act of rebellion and how that can help you get through the holidays while enjoying the company of those you love most. See omnystudio.com/listener for privacy information.

Meli and Cami catch up on their recent adventures, including a wedding in Mexico, the challenges of moving, and their experiences with home decor. They also dive into discussions about their favorite TV shows and movies, and share their thoughts on the latest World Cup jerseys.  See omnystudio.com/listener for privacy information.

Cami and Meli are back to answer a new set of questions from the fans! Nothing is off limits — from their favorite cup of coffee (is Meli a coffee snob?) and their daily routine to their most random workout song and their favorite place for a girls’ trip — this is an episode you do not want to miss. Use promo code HastaAbajo20 on your next order at KickOffCoffeeCo.com  See omnystudio.com/listener for privacy information.

Cami welcomes Grammy award winning singer/songwriter Ile to Hasta Abajo (Meli is away covering futbol!). Ile talks about growing up in a household full of musicians, how her brothers convinced her to join Calle 13 and how she was able to launch a successful solo career. Ile also discusses why it’s so important to her to speak out about social issues in Puerto Rico, her surprise appearance at Bad Bunny’s residency, and the empowering message behind her new boleros album “Como Las Canto Yo”.  See omnystudio.com/listener for privacy information.

Hope you don't spook easy because this week, Ayden Castellanos, host of Susto Podcast, joins the ladies of Hasta Abajo to celebrate Halloween! From the best scary movies of all time, to how ghosts are imprints of energy left behind to... "Is the Chupacabra real!?" Plus, it's not spooky season if we don't talk about the Beyonce of horror villains - La Llorona! Check out Cami's spooky playlist here! See omnystudio.com/listener for privacy information.

On part two of Hasta Abajo's exclusive interview with the multifaceted Jess King, Cami and Meli explore Jess' creative side. King shares how her creativity is deeply tied to movement and how everyone can cultivate creativity in their life.  See omnystudio.com/listener for privacy information.

This week on Hasta Abajo, the ladies welcome dancer and fitness instructor Jess King! She talks about her Chilean roots, finding her true self and the move that completely changed her life. Jess also tells Cami and Meli the crazy story about how she met her wife and how she was hired by Peloton without having to audition. And make sure you come back next week for part 2 of this amazing conversation! See omnystudio.com/listener for privacy information.

This week, the ladies react (freak out) to the announcement that Bad Bunny will be the Super Bowl Halftime Show Performer! Meli and Cami talk to journalist and comedian Tess Garcia about how they all first heard the news, why the announcement is so significant, and they soft launch a campaign to attend the big game/concert. Later, Cami and Meli dive into a conversation about how to lead the life we want and give us real-life tips on how to set goals, get over our fears, and take the first steps toward achieving our dreams. See omnystudio.com/listener for privacy information.

This week, Cami and Meli welcome Panamanian singer/songwriter Boza to the pod! El habla del principio de su carrera artistica, como hizo para superar tiempos difíciles, y como la autenticidad ha sido clave para su éxito. Boza also shares stories behind some of his biggest hits and tells us how he’s been able to connect with fans through social media. See omnystudio.com/listener for privacy information.