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The podcast where I'm in my shower and you do you. 🚿 I'm your host Cip and I focus on self-improvement, growth and personal development trying to make it all a bit more relatable in a world full of artificial perfection. Everyday a new topic drawn from my personal struggles, experiences, and doubts. My current goal is to reach 365 consecutive episodes, do you think I will make it?

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Check latest episodes from Shower Podcast podcast

#365 - One Last Time

2025/12/31

I Podcast from my shower and you do you! 🚿 I finally reached my goal of 365 consecutive days of Podcasting! Come along to learn more about this crazy journey. Remember to comment, subscribe and follow me also on my other socials!

#364 - Complete Recap "If The Brain Could Talk"

2025/12/30

I Podcast from my shower and you do you! 🚿 If you're living a fast life and don't have time for daily episodes, here's a recap for you, specifically this time about the whole mini-series "If The Brain Could Talk"! Remember to comment, subscribe and follow me also on my other socials!

#363 - Recap 352-355

2025/12/29

I Podcast from my shower and you do you! 🚿 If you're living a fast life and don't have time for daily episodes, here's a recap for you! Remember to comment, subscribe and follow me also on my other socials!

#362 - Neuroplasticity

2025/12/28

I Podcast from my shower and you do you! 🚿 Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show. Today’s guest: Neuroplasticity Remember to comment, subscribe, and follow me also on my other socials!

#361 - Habits

2025/12/27

I Podcast from my shower and you do you! 🚿 Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show. Today’s guest: Habits Remember to comment, subscribe, and follow me also on my other socials!

#360 - Working Memory

2025/12/26

I Podcast from my shower and you do you! 🚿 Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show. Today’s guest: Working Memory Remember to comment, subscribe, and follow me also on my other socials!

#359 - Sleep

2025/12/25

I Podcast from my shower and you do you! 🚿 Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show. Today’s guest: Sleep Remember to comment, subscribe, and follow me also on my other socials!

#358 - Default Mode

2025/12/24

I Podcast from my shower and you do you! 🚿 Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show. Today’s guest: Default Mode Remember to comment, subscribe, and follow me also on my other socials!

#357 - Dopamine

2025/12/23

I Podcast from my shower and you do you! 🚿 Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show. Today’s guest: Dopamine Remember to comment, subscribe, and follow me also on my other socials!

#356 - Attention

2025/12/22

I Podcast from my shower and you do you! 🚿 Welcome to "If The Brain Could Talk" — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do, why they run the show and how to help them to their job! Today’s guest: Attention Remember to comment, subscribe, and follow me also on my other socials!

#355 - Anti-Goals

2025/12/21

I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Anti-Goals Remember to comment, subscribe and follow me also on my other socials!

#354 - Go Bag Method

2025/12/20

I Podcast from my shower and you do you! 🚿 It's time for the weekend drop: a fast, actionable and immediate thought for the weekend. Today's topic: Go Bag Method Remember to comment, subscribe and follow me also on my other socials!

#353 - Purpose & Happiness

2025/12/19

I Podcast from my shower and you do you! 🚿 You’re not unhappy because you lack purpose — you’re unhappy because you keep skipping the life you already have while searching for a bigger meaning. Remember to comment, subscribe and follow me also on my other socials!

#352 - Fake Hero

2025/12/18

I Podcast from my shower and you do you! 🚿 You can accidentally build a life where you repeatedly fall into the same hole, climb out, call it growth, and never realize that the “win” is fake because you’re just replaying the same setup. Remember to comment, subscribe and follow me also on my other socials!

#351 - Recap 347-348-350

2025/12/17