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Send us a text Katie Albers was misdiagnosed for 14 years. Her doctor told her she had gestational diabetes during her first pregnancy in 2008. She accepted the answer at first.  Katie had no idea that the diagnosis would turn into a 14-year medical mystery. The signs were all there: - Frequent urination - Unexpected weight loss - Severe dehydration - Poor potassium levels When things got "bad enough," her doctor finally recommended an emergency room visit. Katie's ketones were dangerously high. That's when she finally got her diagnosis: it was LADA, also known as type 1.5 diabetes. In this episode of the Diabetes Nerd Podcast, we unpack Katie's journey from then to now, the message she'd share with others, how she learned to be bold with insulin, and keep showing up as the mom she wanted to be. Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com. Thanks for tuning in! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. FIND MORE FROM GINGER VIEIRA YOUTUBE BOOKS ARTICLES  INSTAGRAM  LINKEDIN  GINGER's DIABETES BOOKS Stop Overeating During Lows Exercise with Diabetes Dealing with Diabetes Burnout Pregnancy with Type 1 Diabetes Emotional Eating with Diabetes When I Go Low Ain't Gonna Hide my T1D Join the Diabetes Nerd Network!

Send us a text An "all-or-nothing" approach to food with type 1 diabetes (T1D) can have dangerous consequences, including a toxic relationship with something we should be able to enjoy.  Today, we're joined by Obesity & Diabetes Specialist Hayley Miller, MD (who also lives with type 1), to discuss the complex role food plays in life with diabetes. Her approach to nutrition might surprise you. Spoiler: It's not focused on extreme restriction. Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. Learn if the Eversense is right for you here. Thanks for tuning in! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. FIND MORE FROM GINGER VIEIRA YOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS Stop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1DJoin the Diabetes Nerd Network!

Send us a text Think type 1 diabetes (T1D) is a life-limiter? Think again! In this week's episode of the Diabetes Nerd Podcast, we sit down with Riva Greenberg, an international speaker, thought partner, and diabetes advocate. Riva shares her 53-year journey with T1D: the tools and tech she's used to manage it, the importance of CGMs, finding routine over the decades, and her advocacy work in the community. If you're looking for some inspiration this Thursday, look no further! This episode is all you need to reignite your spark with T1D management in 2026. Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. If you'd like to see if the world's only 365-Day CGM is right for you, visit eversensecgm.com to learn more. Thanks for tuning in! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. FIND MORE FROM GINGER VIEIRA YOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS Stop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1DJoin the Diabetes Nerd Network!

Send us a text Content Warning: This episode discusses sexual abuse, suicidal thoughts, and human trafficking. Listener discretion is advised. If you or someone you love has experienced sexual abuse, confidential support is available through the National Sexual Assault Hotline at 800-656-HOPE (4673) or via chat at rainn.org. If you’re in immediate danger, call 911. If you’re struggling with suicidal thoughts or emotional distress, help is available. In the U.S., call or text 988 to reach the Suicide & Crisis Lifeline. If you’re outside the U.S., local crisis resources are available in many countries. If you’re in immediate danger, call 911. --- "Sisu" signifies unwavering courage in the face of impossible odds. In this episode of the Diabetes Nerd podcast, we explore what that means for Dr. John King, a renowned author, poet, and long-time activist. Dr. King is a global leader in combating human trafficking. Having overcome a turbulent childhood marked by betrayal and abuse, Dr. King understands that living with a chronic illness like diabetes involves navigating trauma. He uses his experiences to inspire change. His message is powerful: "I was never a victim. I have always been an overcomer. If I can do it, so can you!" Learn more about Dr. King's foundation here. Hire him to speak at your event.Stay updated on his books.Thanks to Eversense for sponsoring today's episode! Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com. Thanks for tuning in! --- DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. FIND MORE FROM GINGER VIEIRA YOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS Stop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1D

Send us a text In this episode of the Diabetes Nerd Podcast, we’re talking with Matt Rehrig about what it really takes to build muscle with diabetes—yes, even with insulin in the mix. We dig into strength training, insulin management, and the often-overlooked mental load that comes with exercising when you live with type 1 diabetes. Matt shares his own journey and how he’s helping others move past fear, frustration, and burnout around fitness. Finding a workout routine that works for you takes time—and patience—but it is absolutely possible. If exercise has ever felt overwhelming or out of reach with T1D, this conversation is for you. Press play and get into it with us. Thanks to Eversense Diabetes for sponsoring today's podcast episode. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com. Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif. DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. FIND MORE FROM GINGER VIEIRA YOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS Stop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1D

Send us a text In this episode of the Diabetes Nerd podcast, we’re chatting with Kirk Pero about his journey with type 2 diabetes (T2D). Kirk spills on his diagnosis story, the lifestyle moves he’s made—including dietary tweaks and getting active—and the social hurdles he's encountered along the way. Kirk shares that he's all about finding what works for YOU and drops some practical tips for anyone wrestling with diabetes management. Plus, we dive into medication’s role and the power of support systems in crushing health goals. A great conversation to kick off the new year! Happy 2026, everybody. Thanks to Eversense Diabetes for sponsoring today's episode. Eversense is home to the world's only 365-Day CGM. Explore if Eversense is right for you at eversensecgm.com. Thanks for tuning in! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. FIND MORE FROM GINGER VIEIRA YOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS Stop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1D

Send us a text In this episode of the Diabetes Nerd Podcast, we talk with Linnea May Huxford about how to succeed with Type 1.5 Diabetes (also known as Latent Autoimmune Diabetes in Adults). Yep, we're covering all things LADA today! Healthcare providers love to put you in the middle when you're diagnosed with LADA, but the truth is, it more closely resembles type 1 diabetes (T1D) than type 2 and speaks to the fact that diabetes is super personal, no matter what type you're living with. If you've ever felt overwhelmed while managing LADA (or just getting diagnosed in the first place), this episode is for you. Thanks to Eversense for sponsoring today's episode. Eversense is home to the world's only 365-Day CGM. Explore the value of Eversense at eversensecgm.com. Learn more about how to succeed with Type 1.5 Diabetes in Linnea's book. Merry Christmas from the Diabetes Nerd Marketing team!  Thanks for tuning in! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. FIND MORE FROM GINGER VIEIRA YOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS Stop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1D

Send us a text Nine months after a dual organ transplant, Ali Dugger never thought she would be living the life she does today. Sure, things aren't perfect, but her gratitude is contagious!  Ali still has to take immunosuppressants every day, but now she can accept kisses from her dog, garden, dine out, and even travel, with fewer precautions and more joy. The journey to get here wasn't always easy. In this episode of the Diabetes Nerd Podcast, we sit down with Ali to discuss her new normal and the words of wisdom she has for anyone facing the same battle. Thanks to Eversense for sponsoring today's podcast. Eversense is home to the world's only 365-Day CGM. Learn if Eversense is right for you at eversensecgm.com. Thanks for tuning in! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. FIND MORE FROM GINGER VIEIRA YOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS Stop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1D

Send us a text We chatted with Lindsay Cohen about the real-life chaos of type 1 diabetes (T1D)—the highs, the lows, and the stuff no brochure prepares you for. Plus, the importance of health equity and access to care. Today, we got into a hot topic in the T1D world: the Twiist insulin pump. What we love, what we don’t, and where it actually fits among today’s insulin delivery options. No fluff. Just honest takes! Lindsay also walked us through her DIY looping system and shared practical strategies for making diabetes management less overwhelming—especially for parents trying to keep life afloat. This episode is packed with the kind of tips and truth every T1D household deserves! Tag a friend who should watch it in the comments. Stay in touch with Lindsay: Mama-betes.com Follow Lindsay on Instagram: @mamabetesblog Get more info at: LoopDocs.org Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif. Thanks to Eversense Diabetes for sponsoring this podcast. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com. DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. FIND MORE FROM GINGER VIEIRA YOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS Stop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1D

Send us a text In this episode, we chat with Aimee Jose about the power of everyday movement and its impact on insulin resistance. Aimee breaks down how physical activity doesn’t have to mean gym memberships, punishing workouts, or finding an extra hour you don’t have. Instead, she shows us how simple shifts—like standing more, using your desk differently, or sneaking in a few squats—can meaningfully support insulin sensitivity. We dig into why muscle activation matters, how small consistent habits build big health wins, and why “effective exercise” might look a lot simpler (and more doable) than you’ve been led to believe. If you’ve ever felt overwhelmed by traditional exercise advice, this conversation will feel like a deep exhale. Learn more about Aimee at DiabetesCareNurse.com. Thanks to Eversense for sponsoring today's podcast episode. Eversense is home to the world's only 365-Day CGM. Learn if it's right for you at eversensecgm.com. Thanks for tuning in! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. FIND MORE FROM GINGER VIEIRA YOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS Stop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1D

Send us a text Meet the guy who made “checking your blood sugar without moving” a real thing. In this episode of the Diabetes Nerd Podcast, John—T1D veteran and creator of the Glucose Projector—shares the story behind his hands-free blood glucose display. Imagine waking up, glancing at the ceiling, and instantly seeing your number. No reaching. No fumbling. No fighting with gravity at 3 a.m. John opens up about the decades he’s spent navigating T1D, the moment he realized this tool needed to exist, and why he built it for people just like us. Curious? Learn more at glucoseprojector.com. Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense 365 is home to the world's only 365-Day CGM. Learn if it's right for you at eversensecgm.com. Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif. Thanks for tuning in! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. FIND MORE FROM GINGER VIEIRA YOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS Stop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1D

Send us a text Living with type 1 diabetes (T1D) isn’t just a medical reality—it’s a lifelong relationship. In this soulful, candid conversation, Neil Greathouse opens up about his own journey, from years of brushing diabetes aside to finally choosing himself with steady, sustainable care. He talks about the quiet power of small, daily shifts—the kind of changes that don’t demand perfection, just presence. Through honesty, humor, and a hard-won sense of compassion, Neil shows how mindset shapes the path forward far more than numbers ever could. Together, we explore what it means to build a life that supports your health instead of fights it: the role of community, the grounding force of accountability, and the relief in naming diabetes distress for what it is. Neil reminds us that frustration is normal, curiosity is fuel, and tracking habits isn’t about judgment—it’s about recognizing your own patterns so you can live with more ease. If you’re craving steadiness, clarity, or simply a reminder that you’re not alone in this messy, beautiful process, this episode offers a gentle nudge toward patience, self-respect, and the kind of habits that last. Follow Neil: - Website: https://www.yourbestt1dyear.com/ - Resources: https://www.yourbestt1dyear.com/resources - Podcast: https://www.yourbestt1dyear.com/your-best-t1d-year - Events: https://www.yourbestt1dyear.com/events - Instagram: https://www.instagram.com/thebetes Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif. Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. Explore the possibilities at eversensecgm.com. DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. FIND MORE FROM GINGER VIEIRA YOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS Stop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1D

Send us a text Can you imagine living with type 1 diabetes (T1D) until age 100? Just a decade ago, that might have seemed impossible. But now, things are different. Joanne Milo, a T1D advocate, author, blogger, DIY loop creator, and founder of T1D to 100, is living proof. She's more than halfway there! Joanne has lived with T1D for the past 60 years with no signs of slowing down. She serves as an example for everyone living with diabetes and reminds us of what's possible when you prioritize your health. If you're looking for a sign of hope, words of comfort, or some inspiration, Joanne offers it all. This conversation is the warm hug World Diabetes Day needs! Follow Joanne across these platforms: Instagram: Savvy DiabeticInstagram: T1D to 100Blog: Savvy DiabeticFacebook Group: T1D to 100Thanks to Eversense Diabetes for sponsoring today's episode. Eversense is home to the world's only 365-day CGM. See if Eversense is right for you at eversensecgm.com.  Thanks for tuning in! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. FIND MORE FROM GINGER VIEIRA YOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS Stop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1D

Send us a text In this episode of the Diabetes Nerd Podcast, we sit down with one of our favorite people, BJ Garceau, to talk insulin, turning 40, running marathons, and what it really means to take care of your body in midlife. From laughing about sneezing mishaps (“if you sneeze wrong, you might pee your pants”) to delving into the realities of women’s health, aging, and type 1 diabetes (T1D), this episode is relatable, genuine, and full of heart. Whether you’re managing diabetes, navigating life changes, or just trying to understand your body better in your 40s, this one’s for you. 🎧 Listen now for honest insights, shared experiences, and the reminder that you’re not alone. Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif. This episode of the Diabetes Nerd podcast is sponsored by Eversense, makers of the world's only 365-day CGM. Explore the benefits at eversensecgm.com. DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. FIND MORE FROM GINGER VIEIRA YOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS Stop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1D

Send us a text Diabetes misdiagnoses can change—and endanger—lives. In this episode of the Diabetes Nerd Podcast, we sit down with Logan, who was misdiagnosed with type 2 diabetes. She opens up about the emotional toll, pregnancy complications, and the long road to finding the right diagnosis and care. If you’ve ever questioned your own diagnosis or struggled to find answers, this conversation is for you. Thanks to Eversense 365  for sponsoring today's episode. Eversense is home to the world's only 365-Day CGM. Learn more about it at www.eversensecgm.com. Thanks for tuning in! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. FIND MORE FROM GINGER VIEIRA YOUTUBEBOOKSARTICLES INSTAGRAM LINKEDIN GINGER's DIABETES BOOKS Stop Overeating During LowsExercise with DiabetesDealing with Diabetes BurnoutPregnancy with Type 1 DiabetesEmotional Eating with DiabetesWhen I Go LowAin't Gonna Hide my T1D