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Boring Science For Sleep

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Rating
★★★★★
4.5
from
23 reviews
Categories
Country
United States
This podcast has
262 episodes
Language
English
Explicit
No
Date created
2025/05/04
Latest episode
2026/11/09
Average duration
85 min.
Release period
1 days

Description

Bedtime stories about science to help you drift off into a peaceful deep sleep

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Podcast episodes

Check latest episodes from Boring Science For Sleep podcast


Why Superconductors Have No Electrical Resistance | Boring Science For Sleep
2026/11/09
Fall asleep to this quiet science story. A Boring Science For Sleep episode about Why Superconductors Have No Electrical Resistance.Why Superconductors Have No Electrical ResistanceSettle in for a quiet exploration of Why Superconductors Have No Electrical Resistance. This episode follows A cold room in Leiden; Mercury, tin and heavier atoms; Pairs that move together; Testing where zero ends; Magnets, volts and warmer materials.Boring Science For Sleep offers warm narration and gentle atmosphere for bedtime listening. Listen closely or let the details drift past. You are welcome to leave a bedtime hello or suggest a subject for another night.If you enjoy this quiet science bedtime pace, you might also like Psalms for Sleep on Spotify — same quiet rhythm, different night. Search Spotify for Psalms for Sleep.If this episode helps you sleep, a quick rating on Spotify helps other people find Boring Science For Sleep.#FallAsleep #BoringScienceForSleep #ScienceForSleep #SleepPodcast
Why Mars Missions Take Months to Reach Their Goal | Boring Science For Sleep
2026/11/08
Fall asleep to this quiet science story. A Boring Science For Sleep episode about Why Mars Missions Take Months to Reach Their Goal.Why Mars Missions Take Months to Reach Their GoalSettle in for a quiet exploration of Why Mars Missions Take Months to Reach Their Goal. This episode follows Halfway and Still Curving; The Ring, the Shield, the Watchers; Aiming Where Mars Will Be; Missed Windows and Quiet Recoveries; Braking Into a New Home.Boring Science For Sleep offers warm narration and gentle atmosphere for bedtime listening. Listen closely or let the details drift past. You are welcome to leave a bedtime hello or suggest a subject for another night.If you enjoy this quiet science bedtime pace, you might also like Psalms for Sleep on Spotify — same quiet rhythm, different night. Search Spotify for Psalms for Sleep.If this episode helps you sleep, a quick rating on Spotify helps other people find Boring Science For Sleep.#FallAsleep #BoringScienceForSleep #ScienceForSleep #SleepPodcast
Why an Event Horizon Is a Point of No Return | Boring Science For Sleep
2026/11/07
Fall asleep to this quiet science story. A Boring Science For Sleep episode about Why an Event Horizon Is a Point of No Return.Why an Event Horizon Is a Point of No ReturnSettle in for a quiet exploration of Why an Event Horizon Is a Point of No Return. This episode follows The Camera That Crossed Over; Pencils, Papers and Strange Coordinates; Light Leaning Toward the Centre; Finding a Line Backwards; Looking From the Outside.Boring Science For Sleep offers warm narration and gentle atmosphere for bedtime listening. Listen closely or let the details drift past. You are welcome to leave a bedtime hello or suggest a subject for another night.If you enjoy this quiet science bedtime pace, you might also like True Crime for Sleep on Spotify — same quiet rhythm, different night. Search Spotify for True Crime for Sleep.If this episode helps you sleep, a quick rating on Spotify helps other people find Boring Science For Sleep.#FallAsleep #BoringScienceForSleep #ScienceForSleep #SleepPodcast
Why Voyager 1's Signals Take Hours to Reach Earth | Boring Science For Sleep
2026/11/06
Fall asleep to this quiet science story. A Boring Science For Sleep episode about Why Voyager 1's Signals Take Hours to Reach Earth.Why Voyager 1's Signals Take Hours to Reach EarthSettle in for a quiet exploration of Why Voyager 1's Signals Take Hours to Reach Earth. This episode follows A Dish Pointed Home; Builders, Spools and a Launch; How a Faint Signal Travels; Repairs From a Day Away; Into the Interstellar Quiet.Boring Science For Sleep offers warm narration and gentle atmosphere for bedtime listening. Listen closely or let the details drift past. You are welcome to leave a bedtime hello or suggest a subject for another night.If you enjoy this quiet science bedtime pace, you might also like Psalms for Sleep on Spotify — same quiet rhythm, different night. Search Spotify for Psalms for Sleep.If this episode helps you sleep, a quick rating on Spotify helps other people find Boring Science For Sleep.#FallAsleep #BoringScienceForSleep #ScienceForSleep #SleepPodcast
What Really Powers the Brightest Quasars | Boring Science For Sleep
2026/11/05
Fall asleep to this quiet science story. A Boring Science For Sleep episode about What Really Powers the Brightest Quasars.What Really Powers the Brightest QuasarsSettle in for a quiet exploration of What Really Powers the Brightest Quasars. This episode follows A Star That Wasn't; Plates, Moon and Spectra; Gravity Turned Into Light; When the Mass Shrank; Winds, Neighbours and Fading Lights.Boring Science For Sleep offers warm narration and gentle atmosphere for bedtime listening. Listen closely or let the details drift past. You are welcome to leave a bedtime hello or suggest a subject for another night.If you enjoy this quiet science bedtime pace, you might also like Psalms for Sleep on Spotify — same quiet rhythm, different night. Search Spotify for Psalms for Sleep.If this episode helps you sleep, a quick rating on Spotify helps other people find Boring Science For Sleep.#FallAsleep #BoringScienceForSleep #ScienceForSleep #SleepPodcast
Why Rainbows Separate Sunlight Into Colours | Boring Science For Sleep
2026/11/04
Fall asleep to this quiet science story. A Boring Science For Sleep episode about Why Rainbows Separate Sunlight Into Colours.Why Rainbows Separate Sunlight Into ColoursSettle in for a quiet exploration of Why Rainbows Separate Sunlight Into Colours. This episode follows A Globe Of Water; Spheres Prisms And Patient Hands; The Path Through A Drop; The Extra Arches; Bows In Fog Moon And Lakes.Boring Science For Sleep offers warm narration and gentle atmosphere for bedtime listening. Listen closely or let the details drift past. You are welcome to leave a bedtime hello or suggest a subject for another night.If you enjoy this quiet science bedtime pace, you might also like Nature Documentary for Sleep on Spotify — same quiet rhythm, different night. Search Spotify for Nature Documentary for Sleep.If this episode helps you sleep, a quick rating on Spotify helps other people find Boring Science For Sleep.#FallAsleep #BoringScienceForSleep #ScienceForSleep #SleepPodcast
Why Supernovae Can Outshine Entire Galaxies | Boring Science For Sleep
2026/11/03
Fall asleep to this quiet science story. A Boring Science For Sleep episode about Why Supernovae Can Outshine Entire Galaxies.Why Supernovae Can Outshine Entire GalaxiesSettle in for a quiet exploration of Why Supernovae Can Outshine Entire Galaxies. This episode follows A Star Outshines Its Galaxy; Collapsing Cores and New Nickel; How the Light Gets Out; The Puzzle of SN 2006gy; Spinning Engines and Faint Echoes.Boring Science For Sleep offers warm narration and gentle atmosphere for bedtime listening. Listen closely or let the details drift past. You are welcome to leave a bedtime hello or suggest a subject for another night.If you enjoy this quiet science bedtime pace, you might also like Nature Documentary for Sleep on Spotify — same quiet rhythm, different night. Search Spotify for Nature Documentary for Sleep.If this episode helps you sleep, a quick rating on Spotify helps other people find Boring Science For Sleep.#FallAsleep #BoringScienceForSleep #ScienceForSleep #SleepPodcast
Why Dark Matter Holds Galaxies Together | Boring Science For Sleep
2026/11/02
Fall asleep to this quiet science story. A Boring Science For Sleep episode about Why Dark Matter Holds Galaxies Together.Why Dark Matter Holds Galaxies TogetherSettle in for a quiet exploration of Why Dark Matter Holds Galaxies Together. This episode follows The Gas That Kept Its Speed; Telescopes, Tubes and Punched Cards; How a Flat Curve Weighs; Doubts, Dwarfs and Missing Halos; Collisions, Clumps and Quiet Detectors.Boring Science For Sleep offers warm narration and gentle atmosphere for bedtime listening. Listen closely or let the details drift past. You are welcome to leave a bedtime hello or suggest a subject for another night.If you enjoy this quiet science bedtime pace, you might also like Psalms for Sleep on Spotify — same quiet rhythm, different night. Search Spotify for Psalms for Sleep.If this episode helps you sleep, a quick rating on Spotify helps other people find Boring Science For Sleep.#FallAsleep #BoringScienceForSleep #ScienceForSleep #SleepPodcast
Why the Speed of Light Is a Cosmic Speed Limit | Boring Science For Sleep
2026/11/01
Fall asleep to this quiet science story. A Boring Science For Sleep episode about Why the Speed of Light Is a Cosmic Speed Limit.Why the Speed of Light Is a Cosmic Speed LimitSettle in for a quiet exploration of Why the Speed of Light Is a Cosmic Speed Limit. This episode follows The Moon That Ran Late; A Wheel and a Seawall; Clocks That Disagree; Loopholes That Closed Again; A Number Fixed in Law.Boring Science For Sleep offers warm narration and gentle atmosphere for bedtime listening. Listen closely or let the details drift past. You are welcome to leave a bedtime hello or suggest a subject for another night.If you enjoy this quiet science bedtime pace, you might also like Psalms for Sleep on Spotify — same quiet rhythm, different night. Search Spotify for Psalms for Sleep.If this episode helps you sleep, a quick rating on Spotify helps other people find Boring Science For Sleep.#FallAsleep #BoringScienceForSleep #ScienceForSleep #SleepPodcast
How Fungal Mycelium Finds Food Beneath Your Feet | Boring Science For Sleep
2026/10/31
Fall asleep to this quiet science story. A Boring Science For Sleep episode about How Fungal Mycelium Finds Food Beneath Your Feet.How Fungal Mycelium Finds Food Beneath Your FeetSettle in for a quiet exploration of How Fungal Mycelium Finds Food Beneath Your Feet. This episode follows A Block of Wood Reaches Out; Trays, Chips and Patient Hands; Inside the Moving Network; Memory, Rivals and Missed Meals; Trading With Roots.Boring Science For Sleep offers warm narration and gentle atmosphere for bedtime listening. Listen closely or let the details drift past. You are welcome to leave a bedtime hello or suggest a subject for another night.If you enjoy this quiet science bedtime pace, you might also like True Crime for Sleep on Spotify — same quiet rhythm, different night. Search Spotify for True Crime for Sleep.If this episode helps you sleep, a quick rating on Spotify helps other people find Boring Science For Sleep.#FallAsleep #BoringScienceForSleep #ScienceForSleep #SleepPodcast
What Really Happens Near a Black Hole | Boring Science For Sleep
2026/10/30
Fall asleep to this quiet science story. A Boring Science For Sleep episode about What Really Happens Near a Black Hole.What Really Happens Near a Black HoleSettle in for a quiet exploration of What Really Happens Near a Black Hole. This episode follows The Star That Swings Close; Gas, Telescopes and Patient People; Light Bending Near the Edge; Surprises in the Glow; Ripples, Rings and Quiet Orbits.Boring Science For Sleep offers warm narration and gentle atmosphere for bedtime listening. Listen closely or let the details drift past. You are welcome to leave a bedtime hello or suggest a subject for another night.If you enjoy this quiet science bedtime pace, you might also like True Crime for Sleep on Spotify — same quiet rhythm, different night. Search Spotify for True Crime for Sleep.If this episode helps you sleep, a quick rating on Spotify helps other people find Boring Science For Sleep.#FallAsleep #BoringScienceForSleep #ScienceForSleep #SleepPodcast
How Plate Tectonics Keeps Continents Moving | Boring Science For Sleep
2026/10/29
Fall asleep to this quiet science story. A Boring Science For Sleep episode about How Plate Tectonics Keeps Continents Moving.How Plate Tectonics Keeps Continents MovingSettle in for a quiet exploration of How Plate Tectonics Keeps Continents Moving. This episode follows A Continent Off Its Coordinates; Atlases, Soundings and Solid Rock; Ridges, Stripes and Sinking Slabs; Tests, Doubts and Deep Drilling; Fifty Plates and Older Oceans.Boring Science For Sleep offers warm narration and gentle atmosphere for bedtime listening. Listen closely or let the details drift past. You are welcome to leave a bedtime hello or suggest a subject for another night.If you enjoy this quiet science bedtime pace, you might also like Psalms for Sleep on Spotify — same quiet rhythm, different night. Search Spotify for Psalms for Sleep.If this episode helps you sleep, a quick rating on Spotify helps other people find Boring Science For Sleep.#FallAsleep #BoringScienceForSleep #ScienceForSleep #SleepPodcast
How Pangaea Came Together and Then Broke Apart | Boring Science For Sleep
2026/10/28
Fall asleep to this quiet science story. A Boring Science For Sleep episode about How Pangaea Came Together and Then Broke Apart.How Pangaea Came Together and Then Broke ApartSettle in for a quiet exploration of How Pangaea Came Together and Then Broke Apart. This episode follows The Red Rock at Valley Forge; Atlases, Fossils and Fits; Closing the Old Oceans; Arguments Over the Map; Stretching Into New Oceans.Boring Science For Sleep offers warm narration and gentle atmosphere for bedtime listening. Listen closely or let the details drift past. You are welcome to leave a bedtime hello or suggest a subject for another night.#FallAsleep #BoringScienceForSleep #ScienceForSleep #SleepPodcastIf you enjoy this quiet science bedtime pace, you might also like Nature Documentary for Sleep on Spotify — same quiet rhythm, different night. Search Spotify for Nature Documentary for Sleep.If this episode helps you sleep, a quick rating on Spotify helps other people find Boring Science For Sleep.
Why Nuclear Fusion Releases So Much Energy | Boring Science For Sleep
2026/10/27
Fall asleep to this quiet science story. A Boring Science For Sleep episode about Why Nuclear Fusion Releases So Much Energy.Why Nuclear Fusion Releases So Much EnergySettle in for a quiet exploration of Why Nuclear Fusion Releases So Much Energy. This episode follows One Fusion Reaction, Seventeen Million Electron Volts; The Parts Inside Hydrogen; Two Forces Across a Very Small Distance; Why a Bound Nucleus Weighs Less; The Landscape of Nuclear Binding; Where the Energy Goes in Deuterium–Tritium Fusion; Quantum Tunnelling Through the Electrical Barrier; What a Hundred Million Degrees Means; The Sun’s Slow Conversion of Hydrogen into Helium; Density, Confinement Time, and the Heat Balance; Holding Plasma with Magnetic Fields; Fusion During a Tiny Capsule’s Implosion; The Blanket, the Fuel Supply, and the Reactor Wall; From Measured Fusion Yield to Usable Electricity; From the Solar Interior to a Patch of Daylight.Boring Science For Sleep offers warm narration and gentle atmosphere for bedtime listening. Listen closely or let the details drift past. You are welcome to leave a bedtime hello or suggest a subject for another night.Chapters00:00:00 Introduction00:00:40 One Fusion Reaction, Seventeen Million Electron Volts00:10:25 The Parts Inside Hydrogen00:19:54 Two Forces Across a Very Small Distance00:29:10 Why a Bound Nucleus Weighs Less00:38:45 The Landscape of Nuclear Binding00:48:44 Where the Energy Goes in Deuterium–Tritium Fusion00:58:12 Quantum Tunnelling Through the Electrical Barrier01:07:56 What a Hundred Million Degrees Means01:18:02 The Sun’s Slow Conversion of Hydrogen into Helium01:27:46 Density, Confinement Time, and the Heat Balance01:37:45 Holding Plasma with Magnetic Fields01:47:32 Fusion During a Tiny Capsule’s Implosion01:57:16 The Blanket, the Fuel Supply, and the Reactor Wall02:06:57 From Measured Fusion Yield to Usable Electricity02:16:44 From the Solar Interior to a Patch of DaylightIf you enjoy this quiet science bedtime pace, you might also like Nature Documentary for Sleep on Spotify — same quiet rhythm, different night. Search Spotify for Nature Documentary for Sleep.If this episode helps you sleep, a quick rating on Spotify helps other people find Boring Science For Sleep.#FallAsleep #BoringScienceForSleep #ScienceForSleep #SleepPodcast
Why Entropy Makes Heat Flow From Hot to Cold | Boring Science For Sleep
2026/10/26
Fall asleep to this quiet science story. A Boring Science For Sleep episode about Why Entropy Makes Heat Flow From Hot to Cold.Why Entropy Makes Heat Flow From Hot to ColdSettle in for a quiet exploration of Why Entropy Makes Heat Flow From Hot to Cold. This episode follows Two Copper Blocks and the Direction of Heat; Temperature Beneath the Thermometer Reading; Counting Joules with Water and a Calorimeter; The Entropy Account of a Single Heat Transfer; Counting the Ways Energy Can Be Shared; Why Cooler Matter Gains More Entropy per Joule; An Empty Chamber and Entropy Without Heating; Conduction Through a Spoon, a Wall and a Contact; Convection and the Motion of Warm Fluids; Thermal Radiation Across an Empty Gap; Melting Ice Without Warming It; What a Heat Engine Can Take from a Temperature Difference; How a Refrigerator Moves Energy from Cold to Warm; Small Fluctuations and the Statistical Arrow of Time; The Slow Passage of Warmth into the Earth.Boring Science For Sleep offers warm narration and gentle atmosphere for bedtime listening. Listen closely or let the details drift past. You are welcome to leave a bedtime hello or suggest a subject for another night.#FallAsleep #BoringScienceForSleep #ScienceForSleep #SleepPodcastChapters00:00:00 Introduction00:00:41 Two Copper Blocks and the Direction of Heat00:10:27 Temperature Beneath the Thermometer Reading00:20:14 Counting Joules with Water and a Calorimeter00:29:45 The Entropy Account of a Single Heat Transfer00:39:00 Counting the Ways Energy Can Be Shared00:48:13 Why Cooler Matter Gains More Entropy per Joule00:57:46 An Empty Chamber and Entropy Without Heating01:07:37 Conduction Through a Spoon, a Wall and a Contact01:16:54 Convection and the Motion of Warm Fluids01:26:12 Thermal Radiation Across an Empty Gap01:35:26 Melting Ice Without Warming It01:45:06 What a Heat Engine Can Take from a Temperature Difference01:54:44 How a Refrigerator Moves Energy from Cold to Warm02:04:09 Small Fluctuations and the Statistical Arrow of Time02:13:35 The Slow Passage of Warmth into the EarthIf you enjoy this quiet science bedtime pace, you might also like True Crime for Sleep on Spotify — same quiet rhythm, different night. Search Spotify for True Crime for Sleep.If this episode helps you sleep, a quick rating on Spotify helps other people find Boring Science For Sleep.

Podcast reviews

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4.5 out of 5
23 reviews
★★★★☆
Poodlegurl11 2026/10/16
Great
To be fair it’s really good for an AI voice podcast. I just wish it wasn’t so AI-e
★★★★★
EliseInOregon 2026/03/19
My favorite podcast of all time!
I LOVE everything about this podcast! Not boring at all if you love science. The voice, subjects, and subtle quips not only make me smile, I fall asle...
★★★★★
roxiegal 2026/02/02
Comprehensive and relaxing
A great cure for insomnia! Even if I don’t drift off to sleep
★★★★★
SiennaRoseTaylor 2025/11/30
Thank you
Thank you for helping me sleep and learning so much
★★★★★
1392matt3333 2025/10/27
Awesome podcast
Highly reccomend. Honestly not terribly boring in my opinion but it still does the trick!
★★★★★
Jlynnallen 2025/09/27
Excellent
This podcast is excellent. Please make more.
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