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Send us Fan Mail Micro-rituals can build real spiritual resilience, and you don't need a two-hour morning routine to feel connected to your soul. Fifteen minutes a day and a little intention is enough to strengthen your intuition, soothe your nervous system, and bring you back to yourself, even in the busiest season of your life. As fall settles in and our calendars fill up fast, so many of us let go of the very practices that keep us grounded. In this solo episode, I share my own story from 19 years as a middle school English teacher, when I'd get so psyched up for elaborate 5 AM routines and then talk myself out of them the moment the alarm went off. What I know now is that I was never failing. I was trying to fit my soul into a schedule that wasn't built for my life. We explore micro-changing, the idea that lasting transformation comes from small shifts practiced consistently rather than big shifts practiced occasionally. Your nervous system can actually receive small practices, relax into them, and come to trust them. Over time, they become a path back to yourself that you can find even on your hardest days. I walk you through three simple, seasonal micro-rituals that each take about five minutes: a morning espresso ritual where your first few sips become a moment of intention, a quick intuitive card pull with tarot, oracle, or angel cards to strengthen your inner knowing, and intentional candle lighting to bring warmth and rest into those darker fall evenings. I also connect today's conversation to last week's Frequency Friday, Open Your Hands, and how Venus retrograde is inviting us to release old ideas of what spiritual practice should look like, while Archangel Jophiel helps us notice the sacred in the ordinary. You'll leave with a simple seven-day action step, a permission slip to let your practice be small and imperfect, and an invitation to practice alongside others inside the Soul Shine Collective or go deeper with me through one-on-one coaching. If your spiritual practice has been waiting for the perfect quiet morning, this is your sign to start small. Pour the coffee, pull one card, light one candle, and remember that you never left yourself. You're simply finding your way back. Mentioned: Frequency Friday Drop 53, Open Your Hands: Venus Retrograde, Last Quarter Moon & Archangel Jophiel  Support the show ✨ Loved this episode? Here's how to go deeper: 📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here 💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here ✨ TikTok: Channeled messages from spirit all in Divine timing.  🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant 🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario 📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario 🎵 Music by Purple Planet Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, or wellb...

Send us Fan Mail Want to see what Spirit has to say to you? Check out my channeled messages on Tik Tok here.  Have you been the one holding everyone up, keeping the home running, the business running, everyone fed, and sitting down last? This weekend, Venus turns retrograde in Scorpio and the Last Quarter Moon lands in Cancer, and the energy is asking you to loosen your grip and let yourself receive. This week's energy forecast helps you release what's no longer yours, heal what your heart has been holding, and make room for the abundance that's meant for you. What you'll hear in this Drop: Why the Last Quarter Moon in Cancer is a release weekend, not a push weekend, and how to tidy your "energetic back office"Venus retrograde in Scorpio (October 3 – November 13): what it means for love, money, pricing, and self-worth, plus why past people and patterns may resurfaceYour day-by-day guide: Leo moon visibility days, Virgo moon systems days, and the Wednesday spark from Mars and UranusThe three-card collective tarot pull: Queen of Pentacles, Three of Swords, and Four of Pentacles reversedA channeled message from Archangel Jophiel about seeing the beauty that's already hereThree reflection questions and the "Clear One, Beautify One" practice for the weekHow this Drop connects to Tuesday's episode on why the universe keeps sending you versions of your parentsMentioned in this Drop: Tuesday's episode on breaking parent-pattern loops and releasing resentmentArchangel JophielVenus retrograde in Scorpio and Libra, plus Saturn, Neptune, Uranus, and Pluto retrogradesThe New Moon in Libra (October 10)Friend, you're not losing anything by letting go. You're making room. Be gentle with yourself this week, and let it be easy. Support the show ✨ Loved this episode? Here's how to go deeper: 📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here 💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here ✨ TikTok: Channeled messages from spirit all in Divine timing.  🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant 🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario 📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario 🎵 Music by Purple Planet Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, or wellb...

Send us Fan Mail Healing the parent wound begins when you understand why the boss who's never satisfied, the partner who runs hot and cold, and the friend who drains you all feel so familiar. This episode brings together inner child healing, soul contracts, energy work, astrology, and cord cutting with the archangels to help you release resentment and stop attracting versions of your parents. The word resentment comes from the French ressentir, meaning to feel again, and that one definition explains so much. Resentment is re-feeling the same hurt, and whatever we keep feeling, we keep practicing. I walk you through why this happens from three angles. Spiritually, karma is unfinished energy, and our parents are often our first and most intense soul contract, so when a lesson isn't learned with them, it gets reassigned to someone new. Energetically, resentment creates cords held in the heart, solar plexus, and throat chakras, broadcasting a frequency that draws in matching people. Psychologically, Freud's repetition compulsion and Harville Hendrix's Imago Theory show that part of us is still hoping for a different ending. For my astrology lovers, we map the parent wound in your birth chart through your Moon, Saturn, Chiron, South Node, and the fourth and tenth houses, and talk about why your Saturn return between 28 and 30 so often brings these patterns into the light. You'll also hear five of the most common ways the loop shows up, including the one I've lived again and again: friends who leave. Then comes the part you'll return to. Your toolkit for breaking the loop includes the trigger trace, three simple questions that turn any trigger into medicine; the unsent letter for clearing the throat chakra; the Hawaiian practice of Hoʻoponopono; an EFT tapping setup statement for resentment; a cord cutting prayer with Archangel Michael and Archangel Zadkiel; and the practice of rewriting your response when the next lesson arrives. We close with a guided release meditation to meet your younger self and let the cord go. If you're driving, save it for when you can close your eyes. Journal prompts from this episode: Who in my life right now reminds me of a parent, and in what way? What am I still hoping that parent will say or do? What role did I play in my family, and where am I still playing it? What would I do differently if I no longer needed their approval? If I fully release this, what kind of people would I make room for? Releasing resentment doesn't mean what happened was okay, and your boundaries are sacred. It means you take your energy back, and when you heal this, you heal backward through your lineage and forward for the next generation. The loop isn't happening to you, it's happening for you. If this stirred something up, you don't have to do this work alone. Come heal with us inside the Soul Shine Collective. 💜 Support the show ✨ Loved this episode? Here's how to go deeper: 📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here 💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here ✨ TikTok: Channeled messages from spirit all in Divine timing.  🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant 🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario 📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario 🎵 Music by Purple Planet Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, or wellb...

Send us Fan Mail Something's been rising in you lately — a quiet "I think I'm ready" going up against an "am I even allowed to want this?" This Saturday's Full Moon in Aries turns the lights on that exact tension, and this episode walks you through what it's asking you to feel, choose, and finally let land. By the end, you'll know why this full moon is different from the others, what your tarot pull is confirming, and one simple practice to carry you through the week. What you'll hear in this episode: The Full Moon in Aries landing Saturday, September 26th — what the Aries-Libra axis is illuminating between "me" and "we"Why this harvest moon, sitting close to Neptune, makes this a deeply intuitive (and slightly foggy) few daysPractical guidance for relationships, visibility, launching vs. refining, money, and leadership under this energyA three-card tarot arc — The Star, The Hermit, and the Six of Cups — that tells one continuous story about hope, solitude, and simple joyArchangel Haniel's message on trusting your intuition and receiving with graceThis week's mantra and a simple candlelight journaling practice to close it outMentioned in this episode: Tuesday's conversation with Linda Brand, host of the Worthy and Abundant PodcastChristine's daily tarot readings on TikTok (day 4 of a 30-day challenge)Never Miss a Monday Meditation at Holistic Healing, Beck Wellness Center in Toms River (in-person and virtual)This week's invitation is simple: you don't have to earn your way to what you want. You just have to let yourself carry it. 🎧 Listen to Tuesday's companion episode: Worthiness Isn't Earned — It's Remembered, with Linda Brand  Support the show ✨ Loved this episode? Here's how to go deeper: 📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here 💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here ✨ TikTok: Channeled messages from spirit all in Divine timing.  🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant 🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario 📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario 🎵 Music by Purple Planet Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, or wellb...

Send us Fan Mail You can build the vision board. You can say the affirmations. You can take every "right" action. But if some part of you still doesn't believe you're worthy of the life you're calling in, you'll either block it from landing — or sabotage it the moment it does. That's the conversation I got to have with Linda Brand, certified empowerment coach and host of the top-ranked Worthy and Abundant podcast, and it cracked something open in me too. We talked about shame, self-worth, nervous system safety, and what it actually looks like to come back to yourself after years of proving your worth to everyone but you. What you'll hear in this episode: Why perfectionism and people-pleasing are trauma responses — and how to start unwinding themThe story of Linda's childhood trauma at age five, and how it quietly shaped decades of "not enough"The fastest way out of a depression loop (hint: it's not more hustle)Why being attached to an outcome is actually what blocks it from showing upHow to receive a compliment, a gift, or a win without your nervous system bracing for impactThe difference between "I'm behind" and "I'm exactly on time" — and how to release the timeline storyWhy self-worth, not strategy, is the real root of every manifestation practiceA simple daily practice for becoming the observer of your own inner criticMentioned in this episode: Linda Brand — Certified Empowerment Coach, entrepreneur, and host of the Worthy and Abundant podcastFind Linda: @worthyandabundant on Instagram, Linda Brand Coach (website + Instagram), Linda Brand on FacebookWorthy: A Self-Love JournalDr. Joe Dispenza's teaching on personality and personal realityIf any part of this landed — if you've ever caught yourself pushing back on a compliment, a gift, or a good thing coming your way — that's your invitation to sit with it, not push past it. You are worthy simply because you're worthy. Nothing external gets to decide that for you. Support the show ✨ Loved this episode? Here's how to go deeper: 📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here 💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here ✨ TikTok: Channeled messages from spirit all in Divine timing.  🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant 🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario 📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario 🎵 Music by Purple Planet Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, or wellb...

Send us Fan Mail This episode is a masterclass in trusting yourself before you feel ready. Christine walks through the moon, the archangels, and the tarot pull guiding this week's energy — and one message that cuts through it all. I'm sharing the moment fear almost stopped me this week, and the message that came through instead: you don't need the fear to leave, you need the courage to move anyway. In this episode: Why this week's first quarter moon is asking you to stop circling and finally chooseThe message Archangel Michael brought through about acting before the fear fully leavesA tarot pull for the collective — Page of Pentacles, Queen of Swords reversed, and Three of WandsWhy Uranus retrograde in Gemini is auditing what's really you vs. what you just tried onA simple daily practice with Archangel Jophiel to quiet the noise and hear what's trueYou'll leave this episode feeling clearer, steadier, and a little more forgiving of yourself for not having it all figured out yet. This conversation will help you come back to your own knowing and hear what you've been trying to tell yourself all along. Support the show ✨ Loved this episode? Here's how to go deeper: 📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here 💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here ✨ TikTok: Channeled messages from spirit all in Divine timing.  🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant 🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario 📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario 🎵 Music by Purple Planet Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, or wellb...

Send us Fan Mail Have you ever caught yourself telling the same story about your day, your relationships, or your life... over and over again, without realizing you were the one keeping it on repeat? In this episode, I sit down with board-certified hypnotist Penny Chiasson, and honestly, this conversation cracked something open for me. Penny spent years as a nurse anesthetist before discovering hypnosis and never looked back — and what she shares here will completely change the way you think about your subconscious mind, your patterns, and how much power you actually have to shift them. This isn't about stage tricks or mind control. It's about understanding why your brain does what it does, and how to gently, consciously reprogram it toward the life you actually want. What you'll hear in this episode: What hypnosis actually is (spoiler: it's not what you think) and why it's simply a state of focused attention you already enter dailyThe real science behind the reticular activating system and how it filters what you experience — and how to use it on purposeWhy "trauma" isn't the only explanation for the patterns that keep tripping you up — sometimes it's just a pattern of avoided feelingsHow mismatched love languages (yours, your parents', even your kids') shape lifelong beliefs about whether you're "enough"Penny's Identity Matrix method for working from identity first, instead of chasing outcomesWhy forgiveness — for others and for yourself — is described as the holy grail of internal peace, and how it actually worksHow the music, conversations, and stories you consume daily are quietly programming your subconscious mindMentioned in this episode: Penny Chiasson — board-certified hypnotist, bestselling author of Breaking the Fibro Code, and founder of Elite Hypno ProFind Penny on Instagram @penny.chiasson, Facebook at Penny Chiasson and at www.PennyChiasson.comPenny's podcast: The Soul Fusion PodcastThe Five Love Languages (referenced concept)If you've ever felt like you "know better" but keep doing the same thing anyway, this episode will help you understand why — and more importantly, that it can change. You are not stuck. You never were.Want to Go Deeper With Hypnosis? If this episode sparked your curiosity about hypnosis, subconscious patterns, and the beliefs driving your behavior, here are two resources from Penny Chiasson that I recommend: ✨ The Hypnotist’s Manifesto — Free Download Learn more about Penny’s philosophy and approach to hypnosis, whether you’re curious about experiencing hypnosis yourself or exploring it more deeply. ✨ Resonance 2.0 — $11 Masterclass Explore emotional resonance, how emotions influence our behaviors, and an introduction to a clearing self-hypnosis practice. Affiliate disclosure: These are affiliate links, which means I may receive a commission if you make a purchase through one of them, at no additional cost to you. Support the show ✨ Loved this episode? Here's how to go deeper: 📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here 💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here ✨ TikTok: Channeled messages from spirit all in Divine timing.  🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant 🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario 📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario 🎵 Music by Purple Planet Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, or wellb...

Send us Fan Mail Ready to transform you life? Apply here for 1:1 coaching. Have you felt something shift under your feet this week and wondered if it's chaos... or if it's just the universe finally letting something move that's been stuck for a long time? That's exactly the energy in the sky right now, and this episode breaks it all down so it finally makes sense. By the end of this Frequency Friday, you'll know exactly how to work with this week's new moon, why your nervous system has felt so tender lately, and what small shift in energy will carry you through the days ahead with so much more ease. What you'll hear in this episode: The new moon in Virgo and why this is a "get the foundation right" beginning, not a leap-off-a-cliff oneThree simple, no-pressure rituals for working with tonight's new moon energyWhat it means for your personal life and your business when the moon shifts into Libra this weekendThe message coming through from Archangel Haniel about trusting your gut without overthinkingA three-card tarot pull for the collective (The Hermit, Justice, and the Wheel of Fortune) and what it reveals about self-trust and momentumHow the moon's shift into Scorpio, then Sagittarius, maps out your emotional and business energy for the weekArchangel Michael's guidance on courage, cutting cords, and moving forward without needing all the answersWhat Uranus retrograde in Gemini means for your communication, your messaging, and your relationships through FebruaryMentioned in this episode: Archangel Haniel (archangel of the moon, intuition, and grace)Archangel Michael (archangel of protection, courage, and cutting cords)Tarot pull: The Hermit, Justice, the Wheel of FortuneIf this episode landed for you, I hope it left you feeling a little more anchored, a little clearer, and genuinely curious about what this week has for you. Share it with someone in your life who needs to hear it — this message found you for a reason, and there's probably someone in your orbit who needs it too. ✨ Ready to go deeper with this work? I'd love to talk to you about one-on-one coaching — details below. Apply here for 1:1 coaching. Support the show ✨ Loved this episode? Here's how to go deeper: 📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here 💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here ✨ TikTok: Channeled messages from spirit all in Divine timing.  🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant 🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario 📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario 🎵 Music by Purple Planet Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, or wellb...

Send us Fan Mail Ready to transform you life? Apply here for 1:1 coaching. What happens in your body when you call in spiritual support? In this episode of Aligned & Abundant, we’re bringing spirituality and nervous system regulation together to explore why practices like calling on Archangel Michael, Raphael, Gabriel, or Ariel can feel so grounding — and what may be happening physiologically when your body begins to settle. I break down the autonomic nervous system, the difference between your sympathetic “accelerator” and parasympathetic “brake,” and Stephen Porges’ polyvagal theory of safety, fight-or-flight, and shutdown. We also explore neuroception — the way your nervous system is constantly scanning for cues of safety or danger before your conscious mind even realizes it — and why your breath can become one of the most powerful tools for changing the signal your body is receiving. You’ll learn why a slow exhale helps activate the parasympathetic nervous system and how pairing intentional breathing with a spiritual practice can create multiple cues of safety at once. I also share a season of my own life when I felt constantly on edge without fully understanding why, and how repeatedly calling on Archangel Michael became part of rebuilding a sense of trust and safety within myself. Inside the episode, we explore: • The sympathetic and parasympathetic nervous systems • Polyvagal theory and the three nervous system states • Neuroception and your body’s unconscious safety radar • The vagus nerve and the power of the slow exhale • Neuroplasticity and why repetition matters • A simple three-breath practice you can use with any archangel • Archangel Michael for protection and safety • Archangel Raphael for healing • Archangel Gabriel for communication and expression • Archangel Ariel for grounding and stability This episode is especially for you if you understand your spiritual practices intellectually, but sometimes feel like your body hasn’t caught up yet. You may know the tools. You may know what you “should” be doing. You may even look completely fine on the outside — but internally, you still feel stuck, unsettled, hesitant, or like there’s a deeper shift you haven’t been able to make on your own. If that resonates, I’m currently opening five spaces for a private 90-day 1:1 coaching experience. Over 12 private sessions, we’ll work together on what is actually keeping you stuck — the patterns, decisions, fears, self-trust, clarity, and next-level version of you that you know is there. There’s no cohort, no preset curriculum, and no one-size-fits-all path. The experience is completely personalized to you and what you’re ready to move through and create. If you know there is more for you and you’re ready to actually move instead of continuing to think about moving, fill out my private coaching interest form here: 👉  Apply here for 1:1 coaching. Support the show ✨ Loved this episode? Here's how to go deeper: 📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here 💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here ✨ TikTok: Channeled messages from spirit all in Divine timing.  🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant 🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario 📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario 🎵 Music by Purple Planet Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, or wellb...

Send us Fan Mail What's the one thing you've been holding onto that you already know isn't working anymore? This week, the sky is basically asking you that question out loud — and Christine walks you through exactly what to do with the answer, both personally and in your business. This episode is your permission slip to sort through the mental clutter, release what's no longer yours to carry, and start making space for what's coming with next week's New Moon in Virgo. What you'll hear in this episode: The Last Quarter Moon in Gemini and what this "crisis of consciousness" phase means for mental clutter, indecision, and old stories on repeatWhy this weekend calls for an honest declutter — not a dramatic one — in both your space and your businessA channeled message from Archangel Zadkiel on forgiveness and transmutationA three-card collective tarot pull: The Hanged Man, Temperance & The StarHow the week ahead moves from bold Leo energy (Monday–Tuesday) into refined Virgo energy (Wednesday–Thursday), and what that means for visibility and business decisionsA second archangel message from Archangel Uriel on wisdom, clarity, and trusting what you already knowAn honest retrograde check-in on Saturn, Neptune & Pluto, plus a heads-up on Uranus stationing retrograde September 10thYour energetic focus word and mantra for the weekA preview of what's coming with next Friday's New Moon in Virgo deep-dive episodeMentioned in this episode: Archangel Zadkiel (forgiveness & transmutation)Archangel Uriel (wisdom, illumination & clarity)Tarot: The Hanged Man, Temperance, The StarCurrent retrogrades: Saturn, Neptune & Pluto retrograde; Uranus stationing retrograde 9/10This one's all about release, beautiful soul — release of old stories, old pressure, old versions of you that already did their job. Let this episode be your permission to put it down. Ready to go deeper? 1:1 coaching with Christine is open — details in the link above. And if community is what you're craving, The Soul Shine Collective is waiting for you on Skool. Let's walk this path together. Whether you're just beginning or deep into your journey, I'd be honored to walk alongside you. Support the show ✨ Loved this episode? Here's how to go deeper: 📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here 💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here ✨ TikTok: Channeled messages from spirit all in Divine timing.  🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant 🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario 📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario 🎵 Music by Purple Planet Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, or wellb...

Send us Fan Mail Have you ever set a goal you truly wanted, felt the momentum building, and then somehow found yourself reorganizing a junk drawer instead of finishing it? On this episode of Aligned & Abundant, I sat down with Theresa Lear Levine, founder of Becoming More Me, bestselling author, EFT master practitioner, hypnotherapist, and subconscious transformation expert, to talk about what's really happening underneath self-sabotage, and it has almost nothing to do with willpower. Theresa helps ambitious entrepreneurs, especially those navigating ADHD and anxiety, rewire the subconscious patterns and nervous system responses that keep them stuck, and this conversation is packed with the kind of nervous system healing and emotional alignment tools that make lasting change actually feel possible. We talk about how EFT tapping creates a scientifically backed shift in the body in real time, and why understanding it intellectually is nothing like experiencing it for yourself. Theresa walks us through how hypnotherapy became her gateway into the subconscious, that deep, ocean-like layer beneath our everyday awareness where our earliest programming and limiting beliefs actually live, and why trying to change behavior from a purely conscious, logical place so often falls flat. We get into why your nervous system has a familiar set point it works hard to protect, and how that shows up as sudden exhaustion, distraction, or an urgent need to clean the house right when you're closest to finishing something that matters. Theresa also opens up about her own path to an ADHD diagnosis later in life, what task initiation and the research rabbit hole actually feel like from the inside, and why multitasking is really just costly task switching in disguise. She shares the story behind writing her book from a place of ease and feminine energy instead of forcing it on a rigid schedule, and introduces her seven minute daily practice, Finish What You Start, designed to help your nervous system feel safe enough to actually follow through, without needing a complicated system or more willpower. This one is for anyone who has ever wondered why they can know exactly what to do and still not do it. Theresa reminds us that our patterns developed for a reason, that they once kept us safe, and that real transformation happens when we stop fighting ourselves and start helping our subconscious feel safe to change instead. You can find Theresa Lear Levine on Instagram, in her Skool community, and through her book, Becoming More Me: Tapping Into Success: Subconscious Secrets of an ADHD Entrepreneurial Mom, all linked below. If this conversation stirred something in you, I'd love for you to sit with it a little longer. Come back to yourself, get curious about the patterns that have been running the show, and remember that you don't need to be ready to start, you just need to start. Connect with Theresa: THE PRIVATE SESSIONS: This resource has tons of video tapping sessions so that you can try EFT tapping yourself and experience an actual shift from the modality and Theresa's coaching. FINISH WHAT YOU START: This breakthrough program works with the subconscious and nervous system so that you feel safer following through and finishing what you start, and it only takes seven minutes a day. Built specifically for ADHD entrepreneurs  BECOMING MORE ME FREE SKOOL: This community is full of actionable resources that create transformation and other like-minded ADHD entrepreneurs working on becoming more of who they feel called to be in this world BECOMING MORE ME: Tapping into Success– Subconscious Secrets of an ADHD Entrepreneurial Mom: Dive into Theresa's international bestseller on audio or digital reader today for free!  Instagram  Support the show ✨ Loved this episode? Here's how to go deeper: 📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here 💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here ✨ TikTok: Channeled messages from spirit all in Divine timing.  🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant 🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario 📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario 🎵 Music by Purple Planet Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, or wellb...

Send us Fan Mail Something is ending this week — and it's not the same thing as something failing. Today's Full Moon Lunar Eclipse in Pisces is closing a door that opened on August 12th with the Leo solar eclipse, and it's bringing a Tower, Five of Cups, Four of Wands reading that walks you through exactly what's falling, what's worth grieving, and what's waiting on the other side. By the end of this episode, you'll know exactly how to work with this eclipse energy instead of bracing against it — and why what feels lost right now was never actually gone. What you'll hear in this episode: The truth about this Full Moon Lunar Eclipse in Pisces and why it's closing the loop opened by August's Leo solar eclipseA three-card collective tarot reading — The Tower, The Five of Cups, and The Four of Wands — and how they build on each otherArchangel Chamuel's message this week on love, self-worth, and finding what feels lostWhat the moon's move through Aries, Taurus, and Gemini means for your personal life and your business this weekA clear, plain-language retrograde report on Saturn, Neptune, and Pluto — and what they're quietly asking you to reviewYour energetic focus word and mantra to carry through the weekTwo journal prompts to help you process what this eclipse is clearingMentioned in this episode: Tarot: The Tower, The Five of Cups, The Four of WandsArchangel ChamuelFull Moon Lunar Eclipse in Pisces (Aug 28) and Solar Eclipse in Leo (Aug 12)Saturn, Neptune & Pluto retrogradeIf this episode landed for you, share it with a soul in your life who needs it today. This eclipse is asking something of a lot of us right now, and you don't have to sit with it alone. ✨ Join the newsletter for weekly tools, invitations, and soulful extras I don't share anywhere else: Join here Let's walk this path together. Whether you're just beginning or deep into your journey, I'd be honored to walk alongside you. Support the show ✨ Loved this episode? Here's how to go deeper: 📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here 💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here ✨ TikTok: Channeled messages from spirit all in Divine timing.  🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant 🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario 📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario 🎵 Music by Purple Planet Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, or wellb...

Send us Fan Mail Past life regression, soul continuum healing, and the truth about the timelines we're all quietly living — this episode with energy therapist Natasha Joy Price will expand how you think about your own soul's journey. Natasha spent nearly three decades as a solicitor while training in energy healing on the side, and she joins me to talk about the moment that changed everything: a Reiki session where the room filled with what she can only describe as a murmuration of souls. She'd never told anyone about it until now. We go deep into what she calls soul continuum healing, the idea that our soul's path isn't a straight line but something closer to a cobweb stretched across time and space, one you can visit any point on. Natasha walks me through past life regression, future life progression, and life-between-lives work, and shares the story of discovering, at 50, that she had once planned an exit point in this lifetime and chose a different path because of the healing work she'd already done. We talk about how emotional patterns from a past life can show up as anxiety, phobias, or physical symptoms in this one, and how Natasha rewrote a traumatic past life in her own mind and physically released the anger she'd been carrying from it for years. She also shares her father's quiet habit of leaving his body to think through problems on the roof, and what that says about how many of us slip into other dimensions without ever naming it. Natasha is the host of The Balm to the Soul podcast, now six years and about 170 episodes deep, and the author of Freedom of the Soul and her novel The Red Magus, a story about past life regression, karmic ties, and the threads that connect us across lifetimes. If you've ever wondered whether your dreams, your fears, or the people you keep meeting again and again are pointing to something bigger than this one lifetime, this conversation will stay with you. This is exactly the kind of soul alignment work we go deeper on inside the Soul Shine Collective, where we explore intuitive guidance and emotional healing together in real time, not just in theory. If a conversation like this one leaves you with more questions than answers, that's usually the sign it's time to bring it into 1:1 coaching, where we can trace what's actually yours to release. Support the show ✨ Loved this episode? Here's how to go deeper: 📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here 💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here ✨ TikTok: Channeled messages from spirit all in Divine timing.  🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant 🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario 📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario 🎵 Music by Purple Planet Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, or wellb...

Send us Fan Mail I was sitting in an intimate Archangel Raphael workshop this week with my beautiful friend and angel channeler Maura Bertotti, and Raphael's message came through loud and clear: "There are so many people on this call who are playing small." Those words hit differently when you hear them in a sacred space, surrounded by souls who showed up to receive. And I knew—if it landed for me, it's landing for you too. This is your Frequency Friday for the week of August 21st, and it's a permission slip wrapped in cosmic timing. By the end of this episode, you'll understand exactly what this weekend's waxing gibbous moon, the cardinal sign shifts moving through your week, and Archangel Raphael's wholeness energy are asking you to do—plus the three concrete moves to finally step into the power you've been sitting on. What you'll hear in this episode: Why this weekend's waxing gibbous moon is manifestation energy at its PEAK—and why your words and thoughts carry more weight right now than they usually doThe message Archangel Raphael delivered at this week's workshop: you were not meant to blend in (and people are literally waiting for your gifts)Your collective 3-card tarot pull: King of Wands reversed, Ten of Swords, and Seven of Wands—and what they're asking you to release, breakthrough through, and stand firm inWhy the King of Wands reversed is asking "where are you playing small?"—and the one honest conversation you need to have with yourself this weekendWhat the Ten of Swords is really telling you: the mental storm is breaking, and that's a breakthrough worth celebratingHow the Seven of Wands is your permission to say NO to what doesn't serve you and YES to what doesThe week ahead: how moving from Sagittarius through Capricorn, Aquarius, and Pisces is literally a recipe for integrationThree action items for this weekend that actually move the needle (speak your truth, clear the mental clutter, stand in your power)Why Archangel Raphael's message about wholeness matters right now—and how to call on his healing energy when the inner chaos feels too loudMentioned in this episode: Moon Phase: Waxing Gibbous (manifestation energy, amplification, your words carry weight)Astrological Energy: Sagittarius this weekend → Capricorn (Aug 23-24) → Aquarius (Aug 25-26) → Pisces (Aug 27)Tarot: King of Wands (reversed), Ten of Swords, Seven of WandsArchangel Raphael — healing, clear communication, wholeness, bridging inner chaos to outer clarityGuest/Inspiration: Moira Bertoli (angel channeler & Archangel Raphael workshop facilitator)Key Practice: Journaling what you need to release + asking Raphael for clarityIf you've been waiting for permission to stop dimming your light, waiting for the "right time" to speak your truth, waiting to feel brave enough—this is it. This is the week. The universe isn't being subtle about it. Your words are amplified. The mental fog is lifting. And there are people on this earth who need exactly what you have to offer. Courage isn't a feeling you wait for. It's a choice you make. You've done the inner work, soul. This is the week you get to let people see it. I'm right here cheering you on. 💜 Support the show ✨ Loved this episode? Here's how to go deeper: 📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here 💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here ✨ TikTok: Channeled messages from spirit all in Divine timing.  🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant 🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario 📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario 🎵 Music by Purple Planet Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, or wellb...

Send us Fan Mail What happens when your heart stops and you meet God face to face? In this powerful conversation, Christine sits down with Rev. HoniB of the Ascension Alchemist Podcast to explore one of the most profound spiritual journeys of near-death experience, divine encounter, and complete transformation. Rev. HoniB shares her remarkable story: surviving a fatal car crash at age seven, enduring decades of trauma and loss—revolution, abuse, her father's death, her son's life-threatening illness—and ultimately experiencing a direct encounter with Christ that changed the trajectory of her entire life. This episode is about what happens when you finally surrender to God. When you stop running from your purpose and let yourself remember who you truly are as God's beloved child. You'll discover: • How a seven-year-old's near-death experience revealed she was so much bigger than her human form • What really happens when you cross over (and what Christ told her when she got there when she died) • How God redeems trauma and turns your deepest wounds into your greatest gifts • Why surrender is more powerful than striving • How to remember you belong to God, even in your darkest seasons This conversation will stay with you. It's an invitation to stop trying so hard and remember: God already knows who you are. And He already declared you worthy. KEY TAKEAWAYS ✨ You are so much bigger than your human experience. You are God's child first. ✨ Surrender is more powerful than striving. It's only in letting go that you find your true purpose. ✨ God doesn't waste your suffering. He redeems it and transforms it into your greatest gift. ✨ You don't have to earn God's love. It's already yours. You just have to remember you belong to Him. ✨ Divine guidance is always available. When you get quiet enough to hear it, God will direct your steps. RESOURCES 📕 Book: "The Day I Became a Superhero" by Rev. HoniB A powerful account of her near-death experience and divine encounter. 💌 FREE GIFT: The Four Living Declarations A powerful daily practice to realign with God's truth. Sign up for Rev. HoniB's newsletter to receive it. 🎙️ Podcast: Ascension Alchemists™ 🌐 Website: https://www.ascensionalchemists.com/ About Rev. HoniB: Rev. Honi Borden, NDE & AfterLife Authority, Embodiment Leader, Co-Host of the Ascension Alchemists™ Podcast, is a life mentor, spiritual guide, and visionary teacher devoted to God Almighty. Having overcome deep personal trauma, war, abuse, and a near-death experience, she experienced direct encounters with the living Christ that transformed her life. Her teachings emerge from the sacred communion and are designed to awaken individuals to their divine self. With over two decades of experience in trauma healing, spiritual counseling, and transformational leadership, Honi helps others embody their God-given gifts and live in purpose, abundance, and divine joy. Support the show ✨ Loved this episode? Here's how to go deeper: 📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here 💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here ✨ TikTok: Channeled messages from spirit all in Divine timing.  🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant 🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario 📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario 🎵 Music by Purple Planet Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, or wellb...