Advertise on podcast: Rugby Legends with Arthur Dickins

In this episode of Rugby Legends, Arthur Dickins sits down with England World Cup winner and three-time British & Irish Lion, Will Greenwood, for a wide-ranging conversation on leadership, learning, resilience, and the relentless pursuit of getting better. Will reflects on life beyond the pitch, from his early days balancing amateur rugby with a career in banking, to his current role in the world of artificial intelligence. He explains how elite sport prepares you for the real world, why curiosity matters more than talent alone, and how the best players are always “learn-it-alls”, never “know-it-alls”. The conversation dives deep into what made the great England side of the early 2000s so successful, the influence of teammates and family, the tactical demands of playing in the centre, and what separates those who truly make it at the top from those who almost do. Will also opens up about serious injury, the mental side of recovery, and the mindset required to keep moving forward when the body and circumstances try to stop you. Packed with wisdom for young players, coaches, and anyone striving to improve, this episode is a masterclass in growth, humility, and high performance from one of English rugby’s most thoughtful voices. Email: [email protected] Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

In this episode of Rugby Legends, Arthur Dickins is joined by one of the most respected figures the game has ever produced — Martin Johnson. Former England captain, World Cup winner, Lions leader, and a player who defined what standards really mean at the highest level. Martin breaks down what it actually takes to beat the All Blacks, why England’s current squad depth is the strongest it’s been in years, and how small decisions — like when to take points — can change the psychology of a Test match. He also shares his honest thoughts on Six Nations contenders, leadership under pressure, and why champions are driven more by love of the work than love of the spotlight. The conversation moves beyond results and trophies into the unseen side of elite rugby. Martin reflects on the game that shaped him, the transition from number eight to second row, and the skills big players must work hardest to master. He explains why props are the true foundation of any great team, why coaching can be harder than playing, and how to shut out noise from media and fans. This episode is packed with lessons for young players, coaches, and parents alike — from mindset and resilience to teamwork, enjoyment, and long-term pride. It’s a reminder that rugby, at its best, builds people as much as it builds players. Email: [email protected] Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

Inside this special Rugby Legends episode, Arthur sits down with England fullback Freddie Steward for a conversation that lifts the curtain on elite rugby life. From inside jokes at Pennyhill Park to the toughest opponents he has ever faced, this episode offers young players real insight into what the pathway to the top truly feels like. Freddie shares how England camp really works behind the scenes, the pressure that comes with international selection, and the moments that make it all worthwhile. He talks about switching from fly half to fullback at 16, the players who shaped his mindset growing up, and the mantras that help him stay grounded when doubt creeps in. This conversation blends practical advice with personal reflections on resilience, teamwork, friendship, and navigating setbacks. Whether you dream of international rugby or simply love the sport, Freddie’s honesty and wisdom give you a roadmap for getting better, staying humble, and enjoying every step. Email: [email protected] Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

Charlie Hodgson joins Arthur to share the real thinking game behind playing fly half at the highest level. From being a nervous nine year old who would not get out of the car, to becoming the Premiership’s all time leading points scorer, Charlie talks through the lessons that shaped him. He explains how confidence grows, how to bounce back after bad games, and why watching full matches matters far more than highlight reels. He also breaks down goal kicking routines, defensive struggles, and what it felt like competing with Jonny Wilkinson for the England ten shirt. Young players will learn simple ideas they can use straight away in their own rugby. Charlie also talks honestly about injuries, pressure, expectation and how he learned to trust his own style instead of copying others. His stories give a real look into the mindset needed to enjoy rugby, improve week by week, and deal with mistakes with much less fear. If you want clear advice from one of the smartest tens in English rugby, this episode is full of gold. Email: [email protected] Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

Lewis Moody, also known as “Mad Dog,” joins Arthur Dickins on Rugby Legends to share stories from his journey as one of England’s fiercest flankers. From his first tackles as a five-year-old to winning the 2003 Rugby World Cup, Lewis opens up about the mindset, sacrifices, and lessons that shaped his career. In this episode, Lewis talks about balancing multiple sports before committing fully to rugby, how an accidental position switch from centre to flanker transformed his future, and what it felt like to debut for Leicester Tigers at just 18. He also reveals the rituals he used to deal with nerves, the try celebrations that went wrong, and the challenge of facing legends like Jonah Lomu, Quade Cooper, and Richie McCaw. Arthur digs into Lewis’s mantras on never giving up, his passion for tackling, and the intensity of competing against South Africa’s brutal packs. Lewis shares honest reflections on injuries, the wisdom he’d pass to his younger self, and what he misses most about life on the pitch. This conversation is packed with inspiration for young players who want to learn from one of the toughest competitors in English rugby. Whether you’re a junior player dreaming of making it big or a fan who remembers Lewis’s fearless style, you’ll take away practical lessons about resilience, mindset, and enjoying the game. Since recording this episode, Lewis has shared that he’s been diagnosed with Motor Neurone Disease (MND). True to form, he’s facing it with the same courage, honesty, and heart that defined his rugby career. The rugby community has always been about more than just the game; it’s about standing together when it matters most. Join us in supporting Lewis and his family here: 👉 https://gofund.me/2e36d4602 Don’t forget to subscribe for more episodes with rugby greats and rising legends. 📺 Subscribe on YouTube: https://youtube.com/@rugbylegendspodcast?sub_confirmation=1 🎧 Listen on Buzzsprout: https://rugbylegends.buzzsprout.com 📱 TikTok: https://www.tiktok.com/@rugby.legends.podcast 📸 Instagram: https://www.instagram.com/rugbylegends_podcast 💼 LinkedIn: https://www.linkedin.com/company/the-rugby-legends-podcast #RugbyLegends #LewisMoody #EnglandRugby #LeicesterTigers #BritishAndIrishLions #RugbyPodcast #JuniorRugby #MadDog #WorldCupWinner #NeverGiveUp Email: [email protected] Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

Richard Hill – World Cup winner, England legend, and the ultimate back row warrior. In this episode of Rugby Legends, Richard opens up about his journey from multi-sport beginnings to becoming one of the most respected flankers in rugby history. He shares the secret ingredients that shaped his success – from the friendships forged in the game, to the toughest coaches that pushed him further than he thought possible. Richard reveals what it really takes to master the flanker position, overcome devastating injuries, and keep performing at the very top level. We hear about the matches that defined him, the teammates who inspired him, and the mantras that carried him through the hardest moments of his career. With honesty and wisdom, he reflects on what he misses most about rugby, how the game has evolved, and why resilience and adaptability matter as much as raw talent. If you want to understand the mindset of a true England great – and what it takes to bounce back stronger every time life knocks you down – this is an episode you won’t want to miss. Follow Rugby Legends across all platforms:  YouTube: https://youtube.com/@rugbylegendspodcast?sub_confirmation=1 TikTok: https://www.tiktok.com/@rugby.legends.podcast Instagram: https://www.instagram.com/rugbylegends_podcast LinkedIn: https://www.linkedin.com/company/the-rugby-legends-podcast Buzzsprout: https://rugbylegends.buzzsprout.com Email: [email protected] Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

Jim Hamilton, former Scotland lock and British & Irish Lion, joins Arthur Dickins on Rugby Legends to share his journey from football pitches in Coventry to the world’s biggest rugby stages. Jim talks openly about his late start in rugby, the struggles of learning skills at speed, and the setbacks that shaped his career. From Leicester to Saracens, and 63 Scotland caps, he reveals the brutal truths of injuries, leadership, and what it takes to survive at the top. This episode also dives into Jim’s mantras, his biggest inspirations, and his transition into podcasting. Alongside career highlights, he shares emotional moments like running out with his son for his 50th cap — and the friendships he misses most about professional rugby. Packed with wisdom for young players, hilarious stories, and raw reflections, this conversation shows why Jim Hamilton is more than just a “man mountain” — he’s a voice for resilience, honesty, and passion in rugby. #RugbyLegendsPodcast #YouthRugby #Rugby #JimHamilton #RugbyUnion #RugbyLife #Leadership #Teamwork #RugbySkills #Inspiration Email us at [email protected]  Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.podbean.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/ Email: [email protected] Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

Jack Nowell’s journey from the Cornish coast to the international rugby stage is packed with surprises, challenges, and lessons every young player can learn from. In this episode, Arthur sits down with the England and British & Irish Lions star to uncover the real stories behind his career. From an unexpected switch in sports to becoming one of the game’s most recognisable wingers, Jack shares how belief, adaptability, and hard work shaped his success. You’ll hear about the coaches who inspired him, the teammates who pushed him, and the pivotal moments that changed the course of his career. We explore the highs of Lions tours, the lows of brutal injuries, and the truth about life as a pro rugby player. Jack also opens up about his family-first mindset, the importance of preparation, and what young players really need to know to make it to the top. This episode is part inspiration, part reality check – and it’s packed with advice and stories you won’t hear anywhere else. Email us at [email protected]  Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify - https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple - https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website - https://rugbylegends.buzzsprout.com/ LinkedIn - https://www.linkedin.com/company/rugby-legends-podcast/ Email: [email protected] Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

Ugo Monye’s journey from a 13-year-old beginner to an England winger, British & Irish Lion, and TV presenter is packed with lessons for young players. In this Rugby Legends episode, Arthur Dickins sits down with Ugo to uncover the mindset, habits, and values that helped him succeed on and off the pitch. Ugo shares how belief was the turning point in his career, why backing yourself matters more than raw talent, and the role fun has played in every stage of his life. He reflects on career highs like winning the Premiership with Harlequins, representing the Lions, and scoring unforgettable tries — and opens up about handling setbacks, injuries, and tough competition. You’ll also hear the best advice Ugo ever got from a coach, the rituals that kept him grounded before big games, and his take on why the changing room camaraderie is the most special part of rugby. His stories will inspire you to work hard, enjoy the game, and never lose sight of why you started playing. Email us at [email protected]  Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify - https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple - https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website - https://rugbylegends.podbean.com/ LinkedIn - https://www.linkedin.com/company/rugby-legends-podcast/ Email: [email protected] Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

Greig Laidlaw’s rugby brain is one of the sharpest the game has ever seen. This episode dives into what really goes into being a captain, goal-kicker, and decision-maker at the highest level. From his early days in Scotland to leading his country through epic Six Nations clashes, Laidlaw breaks down the pressure moments that defined him. He opens up about how to earn team trust, how to make calm calls when the crowd’s roaring, and why confidence isn’t always loud. There’s deep insight here—not just about rugby but about leadership, discipline, and how to thrive under pressure. You’ll also hear about his best partnerships on the field, what makes a great scrum-half, and why preparation beats nerves every single time. To find out more about these things, give Rugby Legends a subscribe and follow Email us at [email protected]  Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify - https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple - https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website - https://rugbylegends.podbean.com/ LinkedIn - https://www.linkedin.com/company/rugby-legends-podcast/ Email: [email protected] Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

David Flatman isn’t your average rugby legend. He’s honest, funny, and absolutely packed with stories from his playing days and beyond. In this episode, he breaks down the reality of pro rugby—injuries, team dynamics, and the mental grind most fans never get to see. From being forced into a position he didn’t choose, to handling heartbreaks like missing out on World Cup squads, Flatman’s story shows the raw side of rugby. But it’s not all heavy—he brings his signature humour and straight talk to every story, making this one of the most entertaining Rugby Legends episodes yet. He shares powerful moments with his heroes like Jason Leonard and Phil Vickery, what it felt like to wear the England jersey, and why he still can’t forget the toughest day of his career. If you’ve ever wondered what it really takes to survive in elite sport—this is your episode. To find out more about these things, give Rugby Legends a subscribe and follow Email us at https://www.instagram.com/rugbylegends_podcast/TikTok: https://tiktok.com/@rugby.legends.podcastSpotify - https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99Apple - https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223Podcast Website - https://rugbylegends.podbean.com/LinkedIn - https://www.linkedin.com/company/rugby-legends-podcast/ Email: [email protected] Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

Leon Lloyd's story is packed with moments that’ll inspire anyone chasing their dreams. In this episode, Leon takes us through the highs and lows of his rugby journey - from football heartbreak to playing professional rugby by the age of 17. He shares what it felt like to face Jonah Lomu on the field, and how he handled the massive expectations that came with debuting so young. There’s a powerful moment where he opens up about the injury that cut his career short, and how he found strength in moving forward. We also get a behind-the-scenes look at the mental side of the game: the pressure, the wisdom he’d give his younger self, and what he learned from great coaches. Plus, Leon names the best player he ever faced and the moment in his career he’ll never forget. To find out more about these things, give Rugby Legends a subscribe and follow Email us at [email protected]: https://www.instagram.com/rugbylegends_podcast/TikTok: https://tiktok.com/@rugby.legends.podcastSpotify - https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99Apple - https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223Podcast Website - https://rugbylegends.podbean.com/LinkedIn - https://www.linkedin.com/company/rugby-legends-podcast/ Email: [email protected] Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

What makes someone give up one dream to chase another? In this episode, Ollie Lawrence shares how he left behind a promising football future to go all-in on rugby—and went pro at just 16. He talks about the pressure of making that decision, and how his childhood heroes helped shape his playing style. We get into what it really takes to play centre at the highest level—plus the lesser-known skills that separate the good from the great. Ollie breaks down the advice that stuck with him, how he bounced back from injury, and what his matchday prep looks like, from nutrition to mental mantras. There’s also chat about Finn Russell, the best opponents Ollie’s ever faced, and a behind-the-scenes look at what it’s like living the pro rugby lifestyle. To find out more about these things, give Rugby Legends a subscribe and follow Email us at https://www.instagram.com/rugbylegends_podcast/TikTok: https://tiktok.com/@rugby.legends.podcastSpotify - https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99Apple - https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223Podcast Website - https://rugbylegends.podbean.com/LinkedIn - https://www.linkedin.com/company/rugby-legends-podcast/ Email: [email protected] Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

What does it take to win a World Cup—not just as a player, but as the coach leading your country to victory? In this episode of Rugby Legends, Arthur interviews Sir Clive Woodward, the coach who led England to glory in 2003. But this isn’t just about lifting trophies. It’s about the mindset behind it all. The mistakes, the habits, the leadership—and the importance of never settling for average. Sir Clive explains how he spots potential in young players, how he teaches teams to bounce back from setbacks, and what makes a great captain. He shares moments from his playing career and how that shaped him into the coach he became. He even breaks down how to stay calm under pressure, how to keep improving when you think you’ve “made it,” and why character off the pitch matters just as much as skill on it. If you’re 12–16 and serious about rugby, sport, or just growing as a person—this episode is full of lessons you’ll want to remember. Subscribe to the YouTube channel: https://youtube.com/@rubgylegendspodcast?sub_confirmation=1 Email us at [email protected] TikTok: https://tiktok.com/@rugby.legends.podcast Instagram: https://instagram/rugbylegends_podcast LinkedIn: https://www.linkedin.com/company/the-rugby-legends-podcast  #RugbyLegendsPodcast #SirCliveWoodward #JuniorRugby #MindsetMatters #SportLeadership #RugbyWorldCup #YouthAthletes #TeamMentality Email: [email protected] Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

Arthur Dickins sits down with one of the biggest minds in rugby—Steve Borthwick, England head coach and former international captain. From his early playing days to standing at the front of the national team, Steve shares the lessons that made him who he is. In this episode, Steve compares coaching to playing, and which one really pushed him more. He talks about how he picked his position, how to handle nerves before a game, and the right way to bounce back after a performance you’re not proud of. He also shares what makes a good team great—and how to pick a captain you can trust. Whether you’re new to rugby or already training hard, this episode gives you real advice from one of the best. You’ll hear about the toughest opponents he ever faced, what it’s like being in charge of elite players, and the moment that made him proudest of all. Subscribe to the channel: https://youtube.com/@rubgylegendspodcast?sub_confirmation=1  TikTok: https://tiktok.com/@rugby.legends.podcast  Instagram: https://instagram/rugbylegends_podcast  LinkedIn: https://www.linkedin.com/company/the-rugby-legends-podcast #RugbyLegendsPodcast #YouthRugby #SteveBorthwick #CoachingLife #GameDayPrep #JuniorRugby #TeamLeadership #BounceBack Email: [email protected] Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/