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The Slay At Home Podcast | Simple Homemaking Habits For Cleaning, Decluttering, Routines, Habits for Busy Moms

Advertise on podcast: The Slay At Home Podcast | Simple Homemaking Habits For Cleaning, Decluttering, Routines, Habits for Busy Moms

Rating
★★★★★
5
from
6 reviews
This podcast has
60 episodes
Language
English
Date created
2025/05/27
Latest episode
2026/04/30
Average duration
16 min.
Release period
19 days

Description

Welcome to the Slay At Home Podcast — the antidote to hustle culture for the overwhelmed mom who’s tired of feeling behind in her own home. Hosted by a former perfectionist turned gentle systems coach, this show is your permission slip to drop the guilt, stop chasing Pinterest-level routines, and start building a home that works with your personality—not against it. Each week, you’ll hear honest conversations, science-backed strategies, and real-life solutions for managing your home, your time, and your energy without burning out. We’re talking clutter you can’t seem to get ahead of, dishes that never end, mental loads that drain you, and the sneaky shame of not doing “enough.” Whether you’re neurodivergent, Type B, or just done with one-size-fits-all systems, you’ll find a soft place to land and a smarter path forward. Here, we believe progress beats perfection. Rhythms beat routines. And you get to define what success looks like in your home. If you’re ready to clear the chaos, reclaim your peace, and slay at home—without losing yourself in the process—this podcast is for you.

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Check latest episodes from The Slay At Home Podcast | Simple Homemaking Habits For Cleaning, Decluttering, Routines, Habits for Busy Moms podcast


158. Why Can’t I Keep Up With My House? (Your Mom Personality Might Be the Answer)
2026/04/30
If you’ve ever walked into your kitchen and thought, “Why can’t I just keep up with this?” - this episode is for you, sweet friend. In Episode 158 of The Slay At Home Podcast, Corinne gently unpacks the emotional, mental, and behavioral patterns behind why keeping a tidy home can feel so hard - especially for Type B, Type C, neurodivergent, and overwhelmed moms. This isn’t another routine to follow or checklist to fail - it’s a compassionate, eye-opening conversation that helps you understand how your brain actually works and why your homemaking struggles make more sense than you think. Because the truth is: you’re not lazy, broken, or failing… you’re overloaded. Inside this episode, you’ll learn: ✨ Why your messy home isn’t a motivation problem - it’s a mental load problem. ✨ How decision fatigue impacts your ability to start and finish tasks. ✨ The real reason you freeze when you walk into a “not that bad but not peaceful” space. ✨ How different homemaking personality types (Type A, B, and C) shape your cleaning habits. ✨ Why routines fail for Type B and C moms - and what works instead. ✨ How emotional patterns (like avoiding disappointment or carrying invisible load) affect your home. ✨ What it actually looks like to build systems that fit you instead of forcing yourself into ones that don’t. Corinne also walks you through a simple, powerful 10-question quiz to help you identify your “mom personality type” - so you can finally stop guessing and start building systems that align with your natural rhythms. You’ll hear relatable stories from Declutter Bootcamp moms, insights rooted in behavioral science, and even a powerful reminder from relationship research (like John Gottman’s work on connection and support) that explains why so many moms end up carrying the load alone. This episode will remind you: You’re not behind - you’re overloaded. You’re not inconsistent - you’re unsupported. You’re not failing - you’re functioning exactly how your brain was designed to under pressure. If you’re a mom who feels stuck between caring deeply about your home and not knowing how to keep up with it, this conversation will meet you right where you are - and help you move forward with clarity and grace. Listen to this episode if you’re ready to: 💛 Understand why homemaking feels hard (without blaming yourself) 💛 Discover your unique homemaking personality type 💛 Build systems that actually work with your energy, not against it 💛 Feel seen, validated, and equipped to move forward gently 🧺 Grab your coffee, take a deep breath, and let’s talk about what’s really going on beneath the surface of your home - and how to finally create peace that lasts. Mentioned in this episode: 👉 The Declutter Bootcamp – Join hundreds of moms turning clutter into calm 👉 NEW: The 14-Day Home Reset©  👉 Follow Corinne on Instagram: @slayathomemother
157. The 8 Things I’ve Learned About Moms Who Struggle to Stay Tidy
2025/11/20
If you’ve ever looked around your house and wondered, “Why can’t I just keep it tidy?” — this episode is for you, sweet friend. In Episode 157 of The Slay At Home Podcast, Corinne pulls back the curtain on what she’s learned after coaching hundreds of overwhelmed, Type B, neurodivergent, and simply exhausted moms who are trying to find peace in their homes (and in their heads). This isn’t another “clean with me” checklist or morning routine pep talk — it’s an honest, heart-centered conversation about the real reasons moms struggle to stay tidy and the deeper truths behind clutter, motivation, and self-worth. Inside this episode, you’ll learn: ✨ Why most “messy moms” aren’t messy — they’re managing too much. ✨ How perfectionism and guilt keep you stuck in clutter cycles. ✨ What neuroscience and faith say about decluttering with compassion. ✨ The reason routines fail (and how to build rhythms that actually flex with your energy). ✨ How to stop tying your worth to your workload. ✨ Why small starts (like “the spoon method”) actually work for ADHD, Type B, and overwhelmed moms. ✨ How self-compassion rewires your brain for consistency and calm. Corinne shares stories from her Declutter Bootcamp students, biblical encouragement, and relatable humor that reminds you: You’re not behind — you’re rebuilding. You’re not lazy — you’re learning to live lighter. If you’re a busy mom craving a home that feels peaceful (without needing to be perfect), this episode will help you reconnect your heart to your homemaking. Keywords: decluttering for moms, Type B moms, Christian homemaking, overwhelmed mom tips, stay tidy as a busy mom, ADHD cleaning motivation, mom guilt decluttering, homemaking for neurodivergent moms, perfectionism and clutter, faith-based decluttering, realistic routines for moms, slow homemaking, gentle homemaking, clutter and mental load, Christian mom podcast, emotional decluttering, organizing for busy moms, clutter stress relief, how to find motivation to clean, compassion and homemaking, declutter bootcamp Listen to this episode if you’re ready to: 💛 Stop chasing perfect and start building peace. 💛 Learn what actually makes routines stick for your real life. 💛 Feel encouraged, seen, and equipped to declutter without shame. 💛 Be reminded that homemaking is holy work — even when it’s messy. 🧺 Grab your coffee, put in your earbuds, and let’s talk about the eight truths that will change how you see your home forever. Mentioned in this episode: 👉 The Declutter Bootcamp – Join hundreds of moms turning clutter into calm 👉 Follow Corinne on Instagram: @slayathomemother
156. God, Guilt, and Getting Rid of Stuff as a Busy Mom
2025/11/13
Hey sweet friend 💛 If you’ve ever stood in front of a pile of “stuff” and felt torn between gratitude and guilt, this episode is your gentle permission slip to breathe. In “God, Guilt, and Getting Rid of Stuff,” host Corinne Burghardt (of The Slay At Home Podcast) invites you into an honest, grace-filled conversation about the emotional and spiritual side of decluttering. Because for many Christian moms, the real struggle isn’t just what to toss — it’s the guilt that comes with it. ✨ In this episode, we’ll talk about: Why guilt is not a fruit of the Spirit (Galatians 5:22–23) What Scripture really says about possessions, peace, and stewardship How to release emotional clutter without shame or fear The truth about sentimental items, wasted money, and “what if I need this someday?” How to see decluttering as worship, not waste Real-life stories from women who’ve let go with grace and found freedom 💡 Whether you’re sorting laundry, cleaning out the garage, or facing that one drawer you’ve avoided all year, this episode will help you trade guilt for grace and clutter for peace. Because letting go isn’t about losing—it’s about trusting that God provides what you truly need. 🎧 Listen now to learn how to declutter with discernment, reclaim peace in your home, and reconnect with the purpose God has for your space and season. 🙏 Mentioned in this episode: 💛 Join the Type B to Queen Bee Declutter Bootcamp → https://slayathomeplanners.com/join-type-b-to-queen-bee-declutter-bootcamp/ If you’re ready for personalized support, science-backed strategies, and a community of moms reclaiming calm — this Bootcamp is for you. Learn to declutter without shame, hustle, or burnout. 🐝 Take the Free Clutter Keeper Quiz → https://slayathomeplanners.com/what-kind-of-clutter-keeper-are-you/ Discover which type of “Clutter Keeper” you are and get gentle, tailored advice to start letting go in a way that fits your brain, your home, and your season of life.
155. From Chaos to Calling: When God Uses Your Mess for Ministry (for the Overwhelmed Mom)
2025/11/06
Hey sweet friend 💛 If you’ve ever looked around your messy kitchen and wondered if what you do even matters, this episode will breathe fresh grace into your soul. In “From Chaos to Calling: When God Uses Your Mess for Ministry,” we’re talking about what it really means to be a woman of faith in the middle of everyday overwhelm. Host Corinne Burghardt (of The Slay At Home Podcast) reminds you that God doesn’t wait for perfection before He partners with you—He works through the piles, the crumbs, and the chaos to shape both your home and your heart. ✨ In this faith-filled episode, you’ll learn: Why the myth of the “good homemaker” keeps us stuck in guilt and comparison How God weaves purpose through laundry piles, dishes, and daily routines What it means to see your home as a ministry—not a measure of success The spiritual lessons hidden inside mundane chores How Romans 8:28 reminds us that “all things” (including messes) work for our good Practical ways to turn ordinary homemaking into holy ground A powerful closing prayer for the faithful homemaker who’s tired but still showing up 💡 Whether you’re folding laundry, sitting in car-line, or praying for patience, this episode will remind you that you’re not “just a mom”—you’re a minister in an apron, serving God through everyday love. 🎧 Listen now to rediscover the sacred rhythm of your home, strengthen your faith, and learn how to turn daily chaos into a divine calling. _______________________________________ 💛 Join the Type B to Queen Bee Declutter Bootcamp → https://slayathomeplanners.com/join-type-b-to-queen-bee-declutter-bootcamp/ If you’re ready for personalized support, science-backed strategies, and a community of moms reclaiming calm — this Bootcamp is for you. Learn to declutter without shame, hustle, or burnout. 🐝 Take the Free Clutter Keeper Quiz → https://slayathomeplanners.com/what-kind-of-clutter-keeper-are-you/ Discover which type of “Clutter Keeper” you are and get gentle, tailored advice to start letting go in a way that fits your brain, your home, and your season of life.
154. The Great Gift Purge: A Mom’s Guide to Letting Go, Simplifying, and Making Space for the Holidays
2025/10/30
In this deeply grounding holiday episode, Corinne invites Type B moms to slow down, breathe, and clear both their homes and their hearts before the season of giving begins. “The Great Gift Purge” isn’t about perfection—it’s about peace. Through stories, science, and Scripture, this conversation helps moms release clutter, guilt, and overwhelm so they can welcome Christmas with calm instead of chaos. You’ll learn why clutter triggers stress hormones, how gratitude rewires the brain, and how even small purging rituals can strengthen family connection and faith. Together we’ll walk through every stage of the pre-holiday reset—decluttering kids’ toys, simplifying décor, setting loving gift boundaries, and preparing your home as a sanctuary instead of a storage unit. Rooted in biblical truth (“For God is not a God of disorder but of peace.” – 1 Cor 14:33), this episode blends neuroscience, gentle routines, and heart-led homemaking wisdom to help you make space for what matters most. Whether you’re sorting toy bins or sorting emotions, this 3-hour episode will leave you feeling lighter, encouraged, and ready to embrace the holidays with clarity and grace.   🧺 What You’ll Hear Inside The psychology of pre-holiday clutter and why it spikes stress Science-backed ways to simplify that actually stick Faith-based reflections on making space for peace The “Santa Swap Box” family ritual that teaches generosity How to set loving boundaries around gift-giving without guilt Five decluttering zones to tackle before December 1 Daily mini-rhythms to keep calm through Christmas week Gratitude, grace, and the spiritual side of letting go If this episode helped you exhale a little deeper, share it with a friend who’s feeling the holiday pressure. Subscribe to The Slay At Home Podcast for more science-backed, faith-filled encouragement to turn your home into a haven all year long.
153. Your Home in Seasons: How to Build Rhythms That Shift With the Weather, Energy, and the Season You’re In
2025/10/23
If you’ve ever wondered why your once-perfect routine suddenly stops working when the seasons change—this episode will make you breathe a sigh of relief. In this cozy, grace-filled conversation, Corinne Burghardt (aka The Slay At Home Mother) helps Type B and neurodivergent moms reimagine homemaking as something that evolves—just like we do. From school breaks and daylight shifts to emotional seasons and energy dips, your home’s rhythms aren’t meant to be rigid… they’re meant to move with you. You’ll learn how to: 🌦 Understand how circadian and seasonal shifts affect your motivation and mood 🏡 Design flexible “Rooted Rhythms” for cleaning, meals, and energy 💛 Spot the signs your current routine needs a seasonal reset 🕯 Rebuild your weekly flow around peace, not perfection 🙏 Anchor your rhythms in Scripture and seasonal grace This episode is part science, part storytelling, and part soul care for the overwhelmed mom who’s ready to stop forcing a January routine to work in July. 🍂 In This Episode You’ll Hear: Why static schedules don’t work for real moms (and what to do instead) How one Bootcamp student created her “Snow Day Shuffle” rhythm that saved her sanity in Michigan’s winters The three pillars of seasonal homemaking: Time, Tasks, and Tone Faith-filled encouragement from Ecclesiastes 3:11 and Proverbs 6:6–8 How to bring warmth, rhythm, and rest back into your routines 🧺 Resources & Links Mentioned 💛 Join the Type B to Queen Bee Declutter Bootcamp → https://slayathomeplanners.com/join-type-b-to-queen-bee-declutter-bootcamp/ If you’re ready for personalized support, science-backed strategies, and a community of moms reclaiming calm — this Bootcamp is for you. Learn to declutter without shame, hustle, or burnout. 🐝 Take the Free Clutter Keeper Quiz → https://slayathomeplanners.com/what-kind-of-clutter-keeper-are-you/ Discover which type of “Clutter Keeper” you are and get gentle, tailored advice to start letting go in a way that fits your brain, your home, and your season of life.   🌼 Key Scripture “He has made everything beautiful in its time.” — Ecclesiastes 3:11 “Go to the ant… observe its ways and be wise.” — Proverbs 6:6–8 A reminder that your rhythms don’t need to be rushed. They need to be rooted.
152. The Spring Clean That Happens In October: The Simple Autumn Reset EVERY Mom Needs
2025/10/16
Feeling “behind” on spring cleaning? You’re not. In this cozy and practical episode, host Corinne Burghardt helps Type B moms release the guilt of not being on anyone else’s calendar and instead embrace an October-style reset. You’ll discover how to: ✨ Reframe seasonal cleaning so it works with your energy (not against it) ✨ Refresh your home using five realistic “fall zones” ✨ Find peace without perfection, burnout, or chore charts ✨ Create a calm home that supports your nervous system this season Because friend — you don’t need to scrub baseboards to feel accomplished. You just need small, gentle resets that help you breathe easier again. 🧺 Resources & Links Mentioned 💛 Join the Type B to Queen Bee Declutter Bootcamp → https://slayathomeplanners.com/join-type-b-to-queen-bee-declutter-bootcamp/ If you’re ready for personalized support, science-backed strategies, and a community of moms reclaiming calm — this Bootcamp is for you. Learn to declutter without shame, hustle, or burnout. 🐝 Take the Free Clutter Keeper Quiz → https://slayathomeplanners.com/what-kind-of-clutter-keeper-are-you/ Discover which type of “Clutter Keeper” you are and get gentle, tailored advice to start letting go in a way that fits your brain, your home, and your season of life.
151. Danielle’s Story – From Daily Meltdowns to Daily Maintenance (Listener Spotlight Series 2025)
2025/10/09
Ever feel like you’re cleaning the ocean with a spoon? Like your to-do list is endless, your house never stays clean, and even your best efforts still leave you exhausted? In this raw and relatable Listener Spotlight episode of The Slay At Home Podcast, we follow Danielle—a full-time working mom of three, navigating ADHD, shame spirals, and the impossible pressure to “keep up.” But instead of pushing harder, she discovered a gentler way: emotional decluttering, micro-routines, and rhythms that actually work with her brain, not against it. This is for every mom who’s ever looked around and thought, “Why is this still so hard?” Clutter Keeper Identity Highlighted: 🧷 The Sentimental Saver – attached to meaningful items 📋 The Practical Organizer – loves systems, struggles with follow-through Take my free quick quiz to see what type you are!   Scripture Reflection: “Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28 Let that rest begin in your home—and in your heart. You’re not behind. You’re building something beautiful. And I’m so proud of you. 💛   🎧 Loved this episode? ✨ Share it with a fellow mama who’s color-coding her overwhelm ✨ Leave a review so other Type B moms can find this gentle corner of the internet ✨ DM @slayathomemother to be our next Listener Spotlight!   ***Dive Deeper:*** 1. Calm & Clutter-Free Moms: Simplifying Homemaking Together 2. Digital Cleaning Planner (with a full year done-for-you cleaning schedule mapped out for you!) 3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community
150. Marissa’s Story – From Procrastination Paralysis to Peaceful Progress (Listener Spotlight Series 2025)
2025/10/02
What if your clutter isn’t about laziness—but fear, fatigue, and emotional overload? In this powerful Listener Spotlight episode of The Slay At Home Podcast, we walk through Marissa’s journey—a mom of two littles stuck in the paralyzing loop of procrastination, decision fatigue, and guilt. Her Clutter Keeper combo? Procrastinator + Reluctant Let-Go-er. If that sounds like you, sweet bee, this episode will meet you where you are and gently guide you forward. Together, we unpack: 🌀 Why task avoidance is more about nervous system overload than “being lazy” 💛 How fear of regret can block decluttering decisions 🧠 What executive dysfunction looks like in real-life homemaking 🧺 The compassionate Bootcamp tools that helped Marissa finally make progress:   • The 15-Minute Tidy Flash Cards   • “Maybe Baby” Bin Strategy   • Routine stacking and visual prompts ✨ And the mindset shift that changed everything: “Mess isn’t failure—it’s just momentum that hasn’t started yet.” Featured Clutter Keeper Types: 🕓 The Procrastinator – waits for the perfect time to start, which never arrives 🧷 The Reluctant Let-Go-er – avoids letting go out of fear and emotional weight Take my free quick quiz to see what type you are! Key Themes: ✔ Task paralysis ✔ Fear of regret ✔ Clutter shame ✔ Emotional safety ✔ Gentle momentum ✔ Building trust through micro-wins What You’ll Learn: ✅ How to break free from avoidance using micro-momentum ✅ Why naming your clutter type brings clarity and compassion ✅ How to use visual boundaries to reduce overwhelm ✅ Easy-to-implement routines for low-energy days ✅ What “maintenance without perfection” really looks like   🎧 Loved this episode? ✨ Share it with a fellow mama who’s color-coding her overwhelm ✨ Leave a review so other Type B moms can find this gentle corner of the internet ✨ DM @slayathomemother to be our next Listener Spotlight!   ***Dive Deeper:*** 1. Calm & Clutter-Free Moms: Simplifying Homemaking Together 2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!) 3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community
149. Tasha’s Story – From Over-Organized Clutter to Clarity & Calm (Listener Spotlight Series 2025)
2025/09/25
What if your clutter isn’t chaos… it’s color-coded? In this powerful Listener Spotlight episode of The Slay At Home Podcast, we highlight Bootcamp Student Tasha—a mom, home-based baker, and self-identified organizing queen—who realized her beautifully labeled bins were hiding something deeper: emotional clutter. Tasha’s story is for every mom who has the systems, the storage, the matching baskets… and still feels overwhelmed. It’s for the Practical Organizers. The Sentimental Savers. And the women trying to hold on to a life season they’ve outgrown. Together, we unpack: 📦 Why “organized clutter is still clutter” 💔 How emotional attachments masquerade as practicality 🧠 Why being systemized isn’t always simplifying ✨ How Tasha used Bootcamp tools like the 5/5/5 Method and Story-Saver Strategy 🛑 And the truth bomb that changed it all: “You are not a storage unit.” If you’ve ever kept the baby clothes “just in case,” bought another bin instead of letting go, or wondered why your organizing efforts still leave you exhausted—this episode will speak straight to your heart. Featured Clutter Keeper Types: 🟡 Practical Organizer 💗 Sentimental Saver Take my free quick quiz to see what type you are!   💬 Listener Reflection Prompts: Do you have a system that looks “pretty” but still stresses you out? What are you holding onto because of guilt, grief, or identity? Can you release something today—for the peace you’re trading it for? 🎧 Loved this episode? ✨ Share it with a fellow mama who’s color-coding her overwhelm ✨ Leave a review so other Type B moms can find this gentle corner of the internet ✨ DM @slayathomemother to be our next Listener Spotlight!     ***Dive Deeper:*** 1. Calm & Clutter-Free Moms: Simplifying Homemaking Together 2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!) 3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community
148. No Meal Plan? No Problem: Stress-Free Grocery Hauls for Busy Moms
2025/09/18
Does the idea of meal planning make your eye twitch? You're not alone, sweet friend. In today’s episode of The Slay At Home Podcast, we’re breaking down how to feed your family without spreadsheets, themed dinner nights, or a rigid plan. If you’ve ever hit that 4:57 PM panic of “What are we eating tonight?”—this one’s for you. This episode is your permission slip to let go of perfection and lean into simple, nourishing, flexible food habits that actually fit your real life. We’re talking: 🍽 Busting the myth of the “perfect” meal plan 🛒 Smart staples to keep on hand for no-plan dinners 🥦 The “ingredient, not recipe” mindset that changes everything 🌯 5 flexible meals from one grocery haul 🧺 How a little prep (or none!) still gets the job done 🙏 Encouragement for feeding your people with love—not pressure You don’t need to meal prep like a YouTuber to be a good mom. You don’t have to make everything from scratch. God sees your faithfulness—even when dinner is tortillas and cheese (again). So grab your coffee, your earbuds, and maybe a cart at Aldi—and let’s simplify what dinner looks like in your home. Mentioned in This Episode: 📋 No-Plan Grocery List 💡 5 Meals from 7 Ingredients 🧠 The “Ingredients over Recipes” Mindset ❤️ Final Encouragement with a Biblical Perspective Listener Homework: 🎧 Got a favorite no-plan meal? DM it to me or share it in our Calm & Clutter-Free Moms Facebook group! 📸 Snap a photo of your grocery haul using this method and tag @slayathomemother on IG! Scripture Reflection: “She is clothed with strength and dignity; she can laugh at the days to come.” – Proverbs 31:25 Even if the day includes frozen waffles.   ***Dive Deeper:*** 1. Calm & Clutter-Free Moms: Simplifying Homemaking Together 2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!) 3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community
147. The Truth About Clutter: Why Busy Moms Don't Need More Storage, You Need Less Stuff
2025/09/11
Welcome back to The Slay At Home Podcast, where we take a gentle, empowering approach to homemaking, decluttering, and creating peace in your home. Today’s episode is going to challenge the way you’ve been thinking about storage, clutter, and the emotional load of keeping too much stuff. If you’ve ever found yourself overwhelmed by clutter and tried to fix it with more storage bins, baskets, and closets, this episode is for you. We’re diving deep into why the solution isn’t more stuff tucked away neatly—it’s about letting go of what no longer serves you. Less stuff equals more peace, and I’m here to show you how to start embracing that freedom. In This Episode, You’ll Learn: The emotional cost of keeping things "just in case" and how it contributes to mental clutter and stress. Why organizing isn’t a cure for clutter and how it can often make the problem worse, creating hidden clutter and guilt. The mental toll of “storage thinking” and how excess storage just provides more places to hide your clutter, leading to decision fatigue. A gentle, actionable plan to declutter your space in a way that works with your current season of life—no more trying to fit yourself into someone else’s idea of home organization. How to implement the BEEZ Method to simplify your home and create systems that align with your energy and needs, not someone else's Pinterest board. Real-life tips and simple strategies you can try today to reduce clutter and restore peace to your home. This episode isn’t just about tidying up. It’s about creating emotional space, mental clarity, and freedom from the pressure to keep up with the latest organizational trends. By the end of this episode, you’ll feel empowered to let go of what no longer serves you, and you’ll have actionable steps to begin simplifying your home—today.   ***Dive Deeper:*** 1. Calm & Clutter-Free Moms: Simplifying Homemaking Together 2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!) 3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community
146. Why Routines Fail (and How to Build Ones That Finally Stick) for Busy Moms
2025/09/04
Welcome back to The Slay At Home Podcast! Today’s episode is especially nourishing for all you Type B moms who crave peace, not pressure. If you’ve ever tried to follow a rigid routine and found yourself feeling defeated when it crumbled, this episode is for you. We're diving deep into why most routines fail and how you can build gentle, sustainable rhythms that truly stick. If you've ever felt like you’re forcing a routine that doesn't fit you—like those Pinterest-perfect plans that just don't vibe with your creative, non-linear thinking—you're not alone. Today, we're going to shift the focus and explore routines that honor your energy, intuition, and lifestyle. Why You’ll Love This Episode: You’ll finally understand why traditional routines haven’t worked and learn how to create systems that actually fit your unique needs as a Type B mom. Gentle, sustainable rhythms that honor your energy and flow—not perfection. Practical, science-backed tips for overcoming overwhelm and building routines that serve your home and your mental health. Actionable strategies to stop chasing motivation and instead create triggers that make home routines feel effortless.   ***Dive Deeper:*** 1. Calm & Clutter-Free Moms: Simplifying Homemaking Together 2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!) 3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community
145. Resetting the Atmosphere: The Neuroscience of a 5-Minute Tidy Before Meals
2025/08/28
Welcome to The Slay At Home Podcast! In today’s episode, we dive into a small yet powerful habit that can change the atmosphere of your home: the 5-Minute Tidy before meals. As a busy mom, you’ve probably found yourself struggling to transition from the chaos of the day into a peaceful mealtime. But what if you could reclaim your home’s emotional climate in just five minutes? You can! In this episode, we explore the neuroscience behind the 5-Minute Tidy and how it can regulate your family’s nervous systems, reduce stress, and promote connection—without requiring a Pinterest-perfect home. This habit isn’t just about tidying; it’s about creating a calming ritual that helps reset your family’s energy and supports emotional regulation. Whether you're dealing with family support struggles, clutter, or the daily overwhelm of cleaning, this episode will help you start small and find peace with the process. Why You’ll Love This Episode: Learn how to use predictable rituals to reduce household stress and promote a calm environment, especially when juggling a busy schedule. Actionable tips for moms who struggle with chaotic evenings, family dynamics, and managing daily routines. Simple, science-backed strategies to reset your home in less time than it takes to cook dinner. Encouragement for moms in survival mode: You don’t need a perfectly tidy home—just a few minutes of intentional reset to shift the mood.   ***Dive Deeper:*** 1. Calm & Clutter-Free Moms: Simplifying Homemaking Together 2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!) 3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community
144. Help! I’m the Only One Who Cares About the House Being Clean! You're NOT Imagining It, But You Can Change It, Even as a Busy Mom With Zero Time
2025/08/21
Are you the only one who notices the crumbs, the clutter, the chaos? Do you feel like no one else in your house even sees the mess, let alone steps in to help? You're not imagining it—and you're definitely not alone. In this powerful, validating, and emotionally honest episode, Corinne digs deep into the invisible load of motherhood, the emotional labor behind home care, and the heartbreaking frustration of being the only one who seems to care about the state of the house. This episode is for every overwhelmed mom who’s tired of feeling like the default cleaner, scheduler, and manager of everything. ✨ You'll learn: Why clutter impacts moms more than anyone else in the home (backed by research) The neuroscience behind clutter sensitivity and why your stress response is valid How to communicate your needs without starting a fight or feeling guilty Practical strategies to shift family dynamics and get others to help—without nagging Tools like Tidy Tickets, Visual Reset Charts, and the One-Week Mental Load Journal How to stop over-functioning and make space for peace in your motherhood Why stepping back sometimes is the most powerful step forward 📌 Whether you're folding laundry, driving errands, or hiding in the bathroom for five minutes of quiet—this episode will help you feel seen, supported, and gently empowered to take one small step toward shared homemaking.     ***Dive Deeper:*** 1. Calm & Clutter-Free Moms: Simplifying Homemaking Together 2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!) 3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community

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5 out of 5
6 reviews
★★★★★
Cropping features needed 2026/01/22
Please continue. I love this
I need to show like seriously I need this
★★★★★
Jjunie2016 2025/09/27
Helpful
I love this show!
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