Advertise on podcast: The Canna Curious Podcast: Conversations on Cannabis, Wellness & Women’s Health

For Episode 69, because apparently the universe has a sense of humour , Lillie Brown is back. This time, there is no proper interview. Instead, Kyla and Lillie have a bowl full of questionable cannabis claims, terrible sex advice and listener questions, and they're answering them the way they would if they were sitting around at home together. Does cannabis make sex better? Does higher THC mean better sex? Should good sex always be spontaneous? If you need lube, does it mean you're not turned on? And if the chemistry is right, should you really have to talk about sex? Somewhere along the way, they get into responsive desire, communication, pressure, pleasure, foreplay, arousal, favourite cultivars for sex and why women absolutely do not exist to perform pleasure for somebody else. And because this is Canna Curious, Kyla's recent experiment with coffee enemas also makes an appearance. Lillie has questions. Many questions. In this episode Kyla and Lillie talk about: ●      Cannabis and sexual pleasure ●      Whether cannabis really gets you “out of your head and into your body” ●      Why THC percentage doesn't tell you how an experience will feel ●      Cannabis, touch and sensitivity ●      Why orgasms don't have to be the entire point ●      Planned sex vs spontaneous sex ●      Lube and the ridiculous idea that needing it means you're not aroused ●      Physical arousal vs actually wanting sex ●      Responsive desire ●      Why communication still matters when the chemistry is great ●      Sex becoming an expectation in relationships ●      Women's desire and the myth that women simply have lower sex drives ●      The conditions that can help desire and arousal emerge ●      Kyla's adventures in coffee enemas ●      The current state of Kyla's dating life ●      The one thing they'd delete from what women have been taught about pleasure Wellness Field Notes This week, Kyla has gone further into the weird end of wellness: coffee enemas. Lillie only discovered this shortly before recording and has approximately one thousand questions. Things deteriorate rapidly from there. Dating The Spanish man is still technically in the picture but Kyla is wondering whether expecting an actual invitation and an actual plan is really asking too much. Lillie's answer is fairly unequivocal. The question we finish on If we could delete one thing women were taught about pleasure, what would go first? Lillie's answer: the idea that pleasure is something women are supposed to do for their partner. Find Lillie Find Lillie Brown on Instagram at @sexwithlillie and visit lilliebrown.com for her workshops, events and mailing list. About Canna Curious Canna Curious is a podcast exploring cannabis, women's health, pleasure, wellness and the conversations we're often not having openly enough. Hosted by Kyla de Clifford. This episode is proudly brought to you by Azure Health. A note: This episode is a conversation between friends and includes personal experiences and opinions. It isn't medical or professional advice. "Send us a message" Support the show

Well… this was not the episode I planned to give you this week. I had an interview recorded with Chloe Teh. It was fascinating. I loved it. And then I f****d up the recording. So, we pivot. This week I’m answering some of the cannabis questions that you keep asking!  the ones that sound simple until you realise the answer is usually: it depends. Does higher THC actually mean better cannabis? Why can two people take the exact same thing and have completely different experiences? Can hormones change the way cannabis feels? And do you really need to tell your doctor you take prescribed cannabis? We get into THC, tolerance, dose, hormones, individual biology and why cannabis conversations need a lot more nuance than they often get. Then things become considerably less scientific. In Wellness Field Notes, I report back from my adventures in coffee enemas including the part the serene wellness imagery conveniently leaves out. And in dating: Spanish Guy is back. Sort of. He's jet-lagged, we haven't managed to catch up, and his messages have once again reached the dazzling conversational heights of… “heyyyy.” In this episode   00:00 — I f****d up an entire interview 00:29 — So we're answering your questions instead 01:37 — Does higher THC actually mean better cannabis? 02:42 — What really shapes your cannabis experience 03:33 — Same cannabis, completely different reaction 04:47 — Hormones, estrogen and tracking your own patterns 05:43 — Why women don't always tell their doctors about cannabis 06:55 — What your doctor actually needs to know 07:36 — Cannabis isn't one thing — and neither are women 08:23 — Wellness Field Notes: the coffee enema situation 09:48 —  High Design with Irena Katz from We Are Lux 12:20 — Dating: Spanish Guy and the return of “heyyyy” 13:33 — Next week's question: what did nobody teach you about cannabis? Next week: I want to hear from you What is something nobody taught you about cannabis that you wish you'd known earlier? Send me a voice note. I want to include some of your answers in next week's episode.   Resources www.cannacurious.com.au/resources - tolerance break guide and more. New research on tolerance  Jane West Kit from We Are Lux  This episode is proudly brought to you by Azure Health. Azure Health has specialist female doctors who are passionate about creating a safe, respectful healthcare experience for women. Learn more at Azure Health  Disclaimer: This podcast is for educational purposes only and does not constitute medical advice. Listeners should consult a qualified healthcare professional. "Send us a message" Support the show

THC and CBD may get most of the attention, but they’re only part of the cannabis story. This week, I’m joined by Martina Meyner from Hale Farm, a certified-organic cannabis farm in Tasmania focused on exploring the wider spectrum of the plant. We unpack minor cannabinoids in plain English, including why CBG is known as the “mother cannabinoid,” why non-intoxicating doesn’t mean inactive, and why patients may need to ask their prescribers directly about options beyond THC and CBD. We also discuss: Why the cannabis industry’s fixation on high-THC products can limit patient choiceThe cultivation and genetic work involved in developing minor-cannabinoid varietiesWhat patients should ask about where and how their cannabis was grownWhy education must grow alongside access to new cannabinoid optionsHale Farm’s recent industry award and its focus on accessible, Australian-grown productsIn Welness field notes the vibration plate continues.. High Design isn't on this week due to a technical issues....find Irena  @ladylux420 Then there’s a dating update: this ones all about Martina.  This episode is supported by Azure Health. Connect with Martina and Hale Farm:  www.halefarm.com.au  @hale.farm The link to Minor Cannabinoids and  THC limits - this document helps the confusion around THC limits. Follow Canna Curious: Instagram: @cannacuriousaus Website: cannacurious.com.au Subscribe on your favourite podcast platform, and send through any topics or questions you’d like Kyla to cover. This podcast is for general education and entertainment only and does not replace individual medical advice. Speak with a qualified healthcare professional about your circumstances. "Send us a message" Support the show

Dating apps. Are they actually helping us find connection or have we basically turned our love lives into a slot machine? This week I’m digging into modern dating: where the swipe came from, why dating apps can be so hard to put down, whether Australians are actually finding partners online, and the much less funny reality of harassment and violence connected to app dating. I’m also asking when everyone became polyamorous, hearing from women of different ages about what dating looks like from where they’re standing, and talking about why I’ve decided to stop actively dating and get off the apps. Plus, High Design with Irena from We Are Lux, and in Wellness Field Notes, I’ve bought an $89 vibration plate — which has somehow become the most popular appliance in my house.   Canna Curious is proudly brought to you by Azure Health. Also in this episode, Irena from We Are Lux joins me for our new season-four segment, High Design. This week, she introduces the Vessel Element Bubbler—a compact water pipe combining beautiful design, clever engineering and, importantly, easy cleaning.  Milky Way Beaker Follow We are lux on socials @ladylux420 This episode is supported by Azure Health Learn more at Azure Health or follow @azurehealth www.azurehealth.com.au/cannacurious Connect with Kyla Instagram: @cannacuriousaus TikTok: @cannacuriousau YouTube: @cannacurious Website: cannacurious.com.au If you enjoyed this episode, please follow, share it with someone who needs to hear it, and leave a review. This podcast shares personal experiences and general education only. It is not medical or legal advice. Speak with an appropriately qualified professional about your individual circumstances. "Send us a message" Support the show

Season four is here and I’m easing back in after three weeks that contained both a lot and absolutely nothing. I was knocked down by the flu, hurt my back and then found myself speaking outside Queensland Parliament about proposed tougher drug-driving penalties. I share why laws that punish the presence of THC, rather than demonstrated impairment, are such an important issue for people taking legally prescribed cannabis. Then I ask Christina McMullen from the Auscanna Podcast and Grace Ker from Spencer Green a deceptively complicated question: Are you a stoner? I explore where the lazy, permanently-high stereotype came from, why women may be particularly reluctant to claim the label and how medicalisation has created a divide between the “legitimate patient” and the recreational cannabis consumer.   Also in this episode, Irena from We Are Lux joins me for our new season-four segment, High Design. This week, she introduces the Vessel Element Bubbler—a compact water pipe combining beautiful design, clever engineering and, importantly, easy cleaning.  Find out more on Vessel here   Follow We are lux on socials @ladylux420 In Wellness Field Notes, I’ve ordered a vibration plate to investigate the claims around lymphatic drainage and gym recovery. My b******t detector is making some noise, but I’m curious enough to test it properly and report back. And, of course, after three weeks away, there’s a dating catch-up. This episode is supported by Azure Health Learn more at Azure Health or follow @azurehealth www.azurehealth.com.au/cannacurious Connect with Kyla Instagram: @cannacuriousaus TikTok: @cannacuriousau YouTube: @cannacurious Website: cannacurious.com.au If you enjoyed this episode, please follow, share it with someone who needs to hear it, and leave a review. This podcast shares personal experiences and general education only. It is not medical or legal advice. Speak with an appropriately qualified professional about your individual circumstances. "Send us a message" Support the show

It’s the Season Three finale, and I’ve changed my mind about a few things. After a magical girls’ weekend in Byron, 14 hours of talking, laughing, eating and doing absolutely nothing I’ve been thinking about what wellness really looks like and what Canna Curious is actually here to do. I don’t need you to love cannabis. I don’t even need you to take cannabis. I just want women to be able to ask questions about it without feeling stupid, irresponsible or judged. In this episode: What 539 women told me about cannabis, judgement and healthcareWhy curiosity, not conversion is the goalWhat 18 months of online dating has taught meWhy the apps feel like poker machinesThe return of the Spanish manWhy chicken tikka, a maz and a movie might still be my perfect dateAzure Health Azure Health is a healthcare clinic with specialist female doctors who are passionate about creating a safe, respectful healthcare experience for women. Learn more at Azure Health  Thank you Thank you to everyone who has listened, messaged and made this season feel like a conversation in my lounge room. Canna Curious will return with Season Four at the end of August. Bhang Organic Intimacy Oil is made by women, for women. An essential ritual designed to nourish the skin, elevate touch and bring you back into your body. Find it at www.rubymarybotanicals.com.au "Send us a message" Support the show

This episode of Canna Curious is proudly brought to you by Azure Health. This week, we’re stepping away from prescriptions, legalisation and the latest cannabis research to talk about something a little more whimsical: the joy of making things with our own hands. In this episode: Why handmade gifts can feel more meaningful than purchased onesCreativity as ritual, generosity and nervous-system downtimeThe beautiful blankets that reminded me how much care mattersThe story and intention behind BhangSimple ways to bring more making into your lifeWhy women can find it so difficult to rest without feeling guiltyMunchies, motherhood and food as an expression of loveA rather underwhelming dating updateWhy dating in the modern world deserves an episode of its ownA NOTE ABOUT SAFETY This podcast shares personal experiences and general education only. It is not medical advice. Medicinal cannabis and CBD products should only be taken as prescribed and should not be shared with other people or added to homemade preparations without guidance from your prescribing clinician or pharmacist. Essential oils can cause irritation or allergic reactions and are not suitable for everyone. Always follow the manufacturer’s directions, use an appropriate dilution, patch-test topical preparations and keep essential oils away from the eyes, children and pets. RESOURCES I have put together the recipe we chat about in today’s podcast, there are also other resources being uploaded weekly including T-break guides, recipes, cannabis101 etc. Resource Library  www.cannacurious.com.au/resources AZURE CLINIC This episode is proudly brought to you by Azure Health. Azure Health is a healthcare clinic with female doctors who are passionate about creating a safe, respectful healthcare experience for women. Learn more at Azure Health  THE WOMEN AND CANNABIS SURVEY The “How Women Want to Be Spoken to About Cannabis” survey closes at midnight on the day this episode is released. If you haven’t participated yet, this is your final chance to add your voice. www.cannacurious.com.au/survey CONNECT WITH CANNA CURIOUS Instagram: @cannacuriousaus TikTok: @cannacuriousau If this episode inspires you to make something, send me a message and tell me what you created. "Send us a message" Support the show

This week, I’m answering anonymous listener questions about cannabis, including: How do patients manage driving under Australia’s current presence-based laws?How far away is legalisation?What do you do when family members judge you for taking cannabis?Can cannabis become part of your identity?How can you reduce smoking without necessarily giving up the plant?Are you reaching for cannabis intentionally—or automatically?We unpack the difference between medicine, habit and ritual, why stopping smoking can feel like losing part of yourself, and how curiosity can help us make changes without shame. I also share details of the upcoming Brisbane rally for fair, evidence-based driving laws, an update from my latest questionable Wellness Field Note, some wonderful personal news and why “heyyy” is not a conversation starter. Clarification: The reference to Fisherman’s Friends reflects personal anecdote only. There is no reliable evidence that mints prevent THC detection or alter roadside drug-test results. They should never be relied upon to avoid a positive test. Never drive while impaired. Mentioned in this episode Fair cannabis driving laws The peaceful rally will be held outside Queensland Parliament House in Brisbane on 25 August 2026, from 12 pm to 2 pm. If you cannot attend in Brisbane, organisers are encouraging supporters to stand peacefully outside their local MP’s electoral office. Rally/Facebook groupSign the Queensland medicinal-cannabis driving petitionQueensland Driving law-reform resource NSW driving law-reform resourceFree Canna Curious resources Visit my resource library for practical cannabis guides, advocacy tools and educational downloads—including my 21-Day Tolerance Break Guide. Free resource library: HereHow Women Want to be Spoken to About Cannabis Survey More than 540 women have now shared how they want to be spoken to about cannabis. If you haven’t taken part, there is still time to add your voice. Take the anonymous surveyThis episode is supported by Azure Health Learn more at Azure Health or follow @azurehealth. www.azurehealth.com.au/cannacurious Connect with Kyla Instagram: @cannacuriousaus TikTok: @cannacuriousau YouTube: @cannacurious Website: cannacurious.com.au If you enjoyed this episode, please follow, share it with someone who needs to hear it, and leave a review. This podcast shares personal experiences and general education only. It is not medical or legal advice. Speak with an appropriately qualified professional about your individual circumstances. "Send us a message" Support the show

Who Told Us Hairless Was Healthier? What if one of the beauty standards we've accepted for decades wasn't based on health at all? In this episode, I sit down with integrative physician Dr Erica Zelfand to unpack the surprising history of body hair, the myths surrounding hygiene, and how marketing has influenced the way many of us think about our bodies. We explore why pubic hair exists in the first place, whether removing it has any health benefits, and how beauty standards have evolved over the past century. Also in this episode: Wellness Field Notes My latest wellness rabbit hole: washing with hydrogen peroxide and vinegar.Dating Diaries One observation from my recent adventures back in the dating world...Are European lovers really different from Australian men?In this episode we discuss: Why body hair exists.Does hairless really mean cleaner?The surprising history of women's shaving.Gillette's role in changing beauty standards.The function of pubic hair.Body hair and sexual health.Beauty, ageing and self-acceptance.Choosing for yourself rather than following expectations.About Dr Erica Zelfand Dr Erica Zelfand is an integrative physician, naturopathic doctor and educator who combines conventional medicine with nutrition, lifestyle medicine and whole-person care. Her work focuses on helping people reconnect with their health through evidence-informed and compassionate care. Connect with Dr Erica Zelfand @drericazelfand Contact | Dr. Erica Zelfand | Functional Medicine & Integrative Psychiatry | Online Appointments | Counseling | Psychedelic Consultation Azure Health Azure Health is a healthcare clinic with specialist female doctors who are passionate about creating a safe, respectful healthcare experience for women. Learn more at Azure Health  The Survey How Women Want to be Spoken to About Cannabis If you enjoyed this episode, I'd love it if you subscribed, left a review, or shared it with someone who enjoys questioning the things we often take for granted. "Send us a message" Support the show

This week marks 13 years since I had my last drink. In this deeply personal episode, I share the story I don't often tell - the night that changed everything, why I called AA the following morning, and what life has taught me about alcohol, recovery, identity and healing. I talk about the shame that surrounded my drinking, the challenges of early sobriety, losing friendships, rebuilding my sense of self, and why giving up alcohol didn't magically solve all my problems. I also reflect on the striking contrast between the way society celebrates alcohol while continuing to stigmatise medicinal cannabis. Whether you're sober, sober-curious, supporting someone you love, or simply questioning your own relationship with alcohol, I hope this conversation gives you something to think about. In this episode we discuss: The night I decided to stop drinking.My first experience attending AA.Why alcohol gave me confidence—and what happened when I removed it.The identity shift that comes with sobriety.The hardest part of giving up alcohol.Why I believe recovery looks different for everyone.Alcohol stigma versus cannabis stigma.What I don't miss about drinking.Questions to help you reflect on your own relationship with alcohol.Resources Survey Thank you to the hundreds of women who have already contributed. If you haven't completed the anonymous survey yet, I'd love for you to add your voice. You'll find the link in the show notes. https://cannacurious.com.au/survey/ Resources if You're Thinking About Changing Your Relationship with Alcohol If this episode resonated with you, please know you're not alone. Whether you're questioning your drinking, taking a break, cutting back or considering stopping altogether, support is available. Hello Sunday Morning Evidence-based tools, articles and support for anyone wanting to change their relationship with alcohol. Hello Sunday Morning Daybreak App (Free) Created by Hello Sunday Morning, Daybreak is a free Australian app offering anonymous peer support, practical tools and behaviour-change programs whether your goal is to reduce your drinking or stop altogether. Download Daybreak SMART Recovery Australia A science-based recovery program that focuses on practical skills and self-management rather than a 12-step model. SMART Recovery Australia  Alcoholics Anonymous Australia AA meetings are available throughout Australia, both in person and online. While everyone's recovery journey is different, many people find community support invaluable. Alcoholics Anonymous Australia 🩺 Speak with Your GP Your GP can discuss treatment options, referrals, counselling and medications that may help reduce alcohol cravings and support recovery. National Alcohol & Other Drug Support Find alcohol and other drug services in your state or territory. Australian Government Alcohol Support Services Books I Recommend This Naked Mind — Annie GraceQuit Like a Woman — Holly WhitakerAlcohol Explained — William PorterThe Unexpected Joy of Being Sober — Catherine GrayIf you're struggling, remember that asking for help is a sign of strength—not weakness. Every person's recovery journey looks different, and finding the support that works for you is what matters. You don't have to identify as having an alcohol problem to explore your relationship with drinking. Many people choose to take a break simply to see how they feel physically, mentally and emotionally. Sometimes curiosity is enough to start a meaningful change. This weeks episode of the podcast is supported by Azure Health. "Send us a message" Support the show

After 59 episodes, I finally invited a man onto the podcast. But not just any man. Paul O'Donoghue from Give n Toke has spent years creating space in the cannabis community, listening more than he talks, and challenging what it means to belong. In this episode we chat about: Why neither of us fit the typical cannabis stereotypeBro culture, belonging and finding your placeWhat women have taught Paul about cannabisWhy listening matters more than talkingMy latest Wellness Field Notes: flotation tanks (spoiler... they weren't for me)A dating update and the unexpected lessons I'm learning from a professional dominatrixIf you've ever felt like you don't quite fit in, this conversation is for you. You can find Paul on Socials @giventoke or go check out their amazing accessories here If you use code: cannacurious at checkout you get 20% off!! 🌿 This episode is proudly brought to you by Azure Health. Azure Health is a healthcare clinic with specialist female doctors who are passionate about creating a safe, respectful healthcare experience for women. Learn more at Azure Health  "Send us a message" Support the show

What if the biggest rules in your life… were never really yours? This week I'm joined by celebrant, performer, DJ and cannabis advocate Renee to explore the stories we've inherited about love, marriage, cannabis, intimacy and identity—and what happens when we start questioning them. From the Marriage Equality campaign to the stigma surrounding cannabis, we unpack why some conversations still make people uncomfortable, how love is changing, and why being truly seen might be what we're all searching for. We also dive into cannabis and intimacy, the myths that refuse to die, why CBD deserves a place in every emergency room, my latest dating disaster involving a 60mg gummy, and this week's Wellness Field Notes on protein, creatine and feeling stronger through perimenopause. In this episode we discuss: Renee's experience working on the Marriage Equality campaignThe surprising similarities between cannabis stigma and LGBTQIA+ stigmaWhat marrying hundreds of couples has taught Renee about intimacyRenee's personal journey with cannabis—from Ireland to AustraliaCannabis, creativity and sexual wellbeingWhy language matters: "using" cannabis versus "taking" cannabisThe myths about cannabis that still persist todayCBD as a tool for managing an uncomfortable cannabis experienceThis week's Wellness Field Notes: protein, creatine and women's health after 40My latest dating story... involving a very enthusiastic edible consumerYou can find the beautiful Renee @reneethecelebrant This weeks episode is supported by Azure Health www.azurehealth.com.au/cannacurious @azurehealth Help Shape the Future of Cannabis Conversations One of the biggest themes in this episode is what it means to truly be seen and heard. That's exactly why I've launched a survey asking one simple question: How do women actually want to be spoken to about cannabis? If you've ever felt judged, dismissed, confused, or simply unheard when it comes to cannabis, I'd love to hear from you. 📝Take the anonymous survey here Together, I'm hoping to turn these insights into a white paper that helps shape better conversations, education and healthcare for women. Connect with Kyla Instagram: @cannacuriousaus Website: www.cannacurious.com.au Join the conversation and let me know:  Which rule have you stopped following—and why? "Send us a message" Support the show

For decades, women have been expected to fit into healthcare systems that were never really designed with us in mind. This week I'm sharing the story that made me realise the gap in women's health research isn't just a cannabis problem, it's a women's health problem. From being prescribed Stilnox before anyone understood how differently women metabolised it, to the everyday conversations I have with women who apologise before asking a simple question, this episode explores what happens when we stop assuming and start listening. I also share why I've launched an international survey asking women how they actually want to be spoken to about medicinal cannabis, what I hope to do with the results, and why I believe listening might be the most powerful form of advocacy we have. Plus: Why women have historically been underrepresented in medical researchThe NSW driving law debate—and how not to get distracted from the bigger pictureThis week's Wellness Field Note on learning to truly listenDating updates, gummies gone wrong, and why I might soon be answering to "Mistress Kyla."Resources 📝 Help shape the future of cannabis education for women Complete the How Women Want to Be Spoken To About Cannabis survey here:  📣 Want to support cannabis law reform? Download my guide with the next steps you can take to support cannabis legalisation and fair driving laws. This weeks episode is supported by Azure Health www.azurehealth.com.au @azurehealth If you enjoyed this episode, I'd love it if you left a review, shared it with a friend, or tagged me on social media. Every conversation helps break stigma and bring us one step closer to better education for women. "Send us a message" Support the show

Are you using cannabis intentionally, or just hoping for the best? This week, I'm sharing five cannabis red flags I see every week from chasing higher THC percentages to forgetting that sometimes the body changes, not the medicine. Along the way, we explore curiosity, relationships, discipline, and why questioning assumptions might be one of the most important skills we can develop. This week on Canna Curious, Kyla explores the power of curiosity, questioning assumptions, and why some of the biggest mistakes people make with medicinal cannabis have nothing to do with the plant itself.  Kyla shares her thoughts on the proposed NSW medicinal cannabis driving law reforms and why understanding how political change happens may be more productive than simply getting angry online. She also reflects on a recent slide in discipline, a five-kilo weight gain, and her plan to get back to the habits that keep her feeling her best.  The conversation then moves into a discussion sparked by last week's ethical non-monogamy episode and the bigger question it raised: How many of our beliefs have we actually chosen for ourselves? From relationships and marriage to medicine and wellness, Kyla explores the importance of questioning inherited ideas and staying curious enough to change your mind when the evidence asks you to.  In This Episode NSW medicinal cannabis driving law changesHow to influence political changeDiscipline, habits and getting back on trackEthical non-monogamy and inherited beliefsCuriosity as a tool for better decision-makingFive common cannabis red flagsTHC, CBD and treatment goalsTracking patterns and symptom changesWhy tolerance breaks matterWater scrying explainedThe value of stillness and reflectionPlus, in this week's Kyla's Wellness Field Notes, Kyla experiments with an ancient practice called water scrying—a reflective practice involving a bowl of water, a candle, and ten minutes of uninterrupted stillness. No psychic powers were unlocked. But a little clarity might have been. Azure Health  Feeling confused? Wondering what “alternative healthcare” actually means? Or what kinds of treatments we offer to eligible patients? Or how pricing works after your first consult? If things seem unclear, it’s largely due to the regulatory guidelines we must follow within our healthcare industry. That’s why we encourage you to get in touch in whatever way suits you for an upfront and confidential conversation. Azure Health https://azurehealth.com.au/cannacurious How to effect Change in a Bill -  NSW driving. https://cannacuriouscomau.wordpress.com/wp-content/uploads/2026/06/nsw-medicinal-cannabis-driving-reform_-what-patients-should-do-right-now-3.pdf "Send us a message" Support the show

This week on Canna Curious, Kyla de Clifford explores the world of magnesium supplements, including Magnesium Glycinate, Magnesium Citrate and Magnesium L-Threonate, and whether they actually help with sleep, stress and brain fog. We also answer a listener question about medicinal cannabis suppositories, discuss the role of the endocannabinoid system in women's health, endometriosis and pelvic pain, and unpack why language matters when we talk about taking versus using medicinal cannabis. Plus, a personal reflection on dating, ethical non-monogamy (ENM) and relationships in midlife. In This Episode Magnesium for sleep, anxiety and brain fogMagnesium Glycinate vs Citrate vs L-ThreonateMedicinal cannabis suppositories explainedThe endocannabinoid system and women's healthEndometriosis, pelvic pain and cannabinoidsTaking vs using medicinal cannabisDating and ethical non-monogamy after 50Resources Endocannabinoid System & Women's HealthMagnesium Supplement GuideWomen's Health & Pelvic Pain ResourcesConnect Got a question for the show? Send it through and it may feature in a future episode of Canna Curious. Resources & Links Azure Health (Sponsor) https://azurehealth.com.au/cannacuriousEndocannabinoid System & Women's Health Endocannabinoid receptors in the reproductive systemEndocannabinoid Endocannabinoids in Endometriosispodcast episode explaining the ECSSuppositories My CBD suppository recipeCannabis and PerimenopauseMagnesium Useful resource explaining: Magnesium Glycinate (may be best for sleep)Magnesium Citrate (Constipation)Magnesium L-Threonate (Brain Fog)Connect With Kyla Instagram: @cannacuriousau"Send us a message" Support the show