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We’re told it’s harmless. That it’s deserved. That motherhood is so hard, you need something to take the edge off. But what if that message is shaping more than we realize? In this conversation with Ericka Andersen, we talk about what it looks like to see alcohol differently. Not just sobriety, but a shift in perspective that changes everything. Because there are things we don’t always talk about. The moments you miss when you’re just a little buzzed. The subtle cues from your husband. The small, meaningful things your kids say and do. Even the quiet ways the Lord is speaking that are easy to overlook when your mind isn’t fully clear. And over time, something that started as a way to relax can quietly become something you feel like you need, shaping patterns in your mind and body. This episode isn’t about shame. It’s about awareness. It’s about asking honest questions. What would it look like to be fully present in motherhood, with clarity instead of coping? You may never think about alcohol the same way again. Listen to “Breaking the Wine Mom Myth” now. How to connect with Ericka Andersen: Learn more about Ericka on Instagram How to connect with Raising Rock: Learn more about ⁠Raising Rock⁠. Follow Raising Rock on ⁠Instagram⁠ and ⁠Pinterest⁠. On our website, you’ll find our products and merch, parenting tools and resources, and a deeper look into who we are and the heart behind Raising Rock. On the Resources page, you’ll also discover free downloads created just for families—practical tools to help you raise a ROCK, a Playlist For The Heart, and more. As a thank-you for being a podcast listener, enjoy 20% off your first order with code PODCAST20 (one-time use per customer). Subscribe and listen on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts.

Some of the most dangerous sins don’t look like sin. They’re subtle, respectable, and easy to excuse. In this conversation with Tilly Dillehay, we talk about the sins women are especially vulnerable to, the ones that quietly take root in the heart. Her book, My Dear Hemlock, is inspired by The Screwtape Letters, but written for the modern woman. It imagines a woman’s life being analyzed and targeted by a demon, exposing just how subtle and strategic deception can be. And that’s exactly what we unpack in this episode. We talk about envy that keeps us focused on what others have, lust that isn’t always physical but emotional and rooted in discontent, a quiet sense of superiority especially toward our husbands, and a desire to appear holy without actually wanting to be holy. We talk about how deception works, not by pulling us away all at once, but by slowly reshaping what we love. How easy it is to love the appearance of something, the appearance of goodness, the appearance of faith, while our hearts are being formed by something entirely different. And underneath all of it is this: most of our battles are invisible. But they are not small, and they are not neutral. This is a conversation about the heart, because that’s where the real battle is. How to connect with Tilly: Learn more about Tilly Dillehay and follow her on Instagram. How to connect with Raising Rock: Learn more about ⁠Raising Rock⁠. Follow Raising Rock on ⁠Instagram⁠ and ⁠Pinterest⁠. ⁠⁠ ⁠ On our website, you’ll find our products and merch, parenting tools and resources, and a deeper look into who we are and the heart behind Raising Rock. On the Resources page, you’ll also discover free downloads created just for families—practical tools to help you raise a ROCK, a Playlist For The Heart, and more. As a thank-you for being a podcast listener, enjoy 20% off your first order with code PODCAST20 (one-time use per customer). Subscribe and listen on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts.

I have followed Blake for years, and she was someone I consistently went to for her take on politics and what was happening in the world. So when her content suddenly shifted, I noticed immediately. The commentary was gone. In its place was motherhood, home, and a quieter kind of presence that felt different in the best way. I had to ask her why. Her answer honestly stopped me. Obedience. This conversation felt like sitting down with a friend I have known forever. We talk about what it looks like to walk away from something you are good at and known for because God is asking you to, and what it takes to actually trust Him when you do not have the full picture. Blake shares the heart behind that shift, what obedience has looked like in her real life, and how it has shaped her as a wife, a homeschool mom, and a content creator. We also get into being high capacity women, what happens when that capacity gets redirected, and some of the behind the scenes of creating content in a world that constantly pulls for more. This one is honest, grounding, and just really, really good. How to connect with Blake: Learn more about Blake. Follow Blake on Instagram. ⁠⁠How to connect with Raising Rock: Learn more about ⁠Raising Rock⁠. Follow Raising Rock on ⁠Instagram⁠ and ⁠Pinterest⁠. ⁠⁠ ⁠ On our website, you’ll find our products and merch, parenting tools and resources, and a deeper look into who we are and the heart behind Raising Rock. On the Resources page, you’ll also discover free downloads created just for families—practical tools to help you raise a ROCK, a Playlist For The Heart, and more. As a thank-you for being a podcast listener, enjoy 20% off your first order with code PODCAST20 (one-time use per customer). Subscribe and listen on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts.

We recorded this episode because of you. After sharing our recent movie reviews, we received so many thoughtful messages from moms who are trying to navigate what their kids watch and how to think about entertainment in a way that feels wise and intentional. This conversation is not about creating a list of what you should or should not allow in your home. It is about stepping back and asking better questions. In this episode, my mom and I talk through some familiar titles like Harry Potter, Star Wars, Frozen, and Moana, but more importantly, we talk about the why behind what we choose to watch. Just because we grew up with something or because everyone else is watching it does not automatically make it right for our kids. Entertainment is not neutral, and what our children consume is shaping how they see the world, authority, identity, and truth. Our heart is to encourage you, not overwhelm you. You do not have to get it perfect, but you can be intentional. We share a simple framework to help you think through movies before you press play, and how to use what your kids are watching as an opportunity for conversation, not just consumption. Because at the end of the day, we are not just raising kids who watch. We are raising kids who think, who discern, and who are rooted in truth. ⁠⁠How to connect with Raising Rock: Learn more about ⁠Raising Rock⁠. Follow Raising Rock on ⁠Instagram⁠ and ⁠Pinterest⁠. ⁠⁠ ⁠ On our website, you’ll find our products and merch, parenting tools and resources, and a deeper look into who we are and the heart behind Raising Rock. On the Resources page, you’ll also discover free downloads created just for families—practical tools to help you raise a ROCK, a Playlist For The Heart, and more. As a thank-you for being a podcast listener, enjoy 20% off your first order with code PODCAST20 (one-time use per customer). Subscribe and listen on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts.

We had such a meaningful conversation with Laurie Krieg, author of Raising Wise Kids in a Sexually Broken World, about one of the most important responsibilities we have as parents…talking to our kids about the world they’re growing up in. In this episode, we talk about how to approach conversations around sex, LGBTQ topics, and pornography in a way that is thoughtful, grounded, and rooted in truth. Laurie’s heart, and what makes her book so impactful, is that these conversations aren’t guided by culture, they’re guided by the Gospel. The Bible should be our foundation, and she does such a beautiful job showing parents how to actually live that out in real, everyday conversations with our kids. We also talk about how to teach something our kids don’t naturally have yet…discernment. Not fear. Not avoidance. But wisdom. How to be the first voice shaping what they hear, how to guide them before the world does, and how to help them navigate what they will inevitably encounter. This isn’t always easy to talk about, but it matters. And this conversation gives practical ways to begin. If you’ve ever wondered when to start or what to say, this episode will help you take that first step. How to connect with Laurie Krieg: Learn more about Laurie Krieg Follow Laurie Krieg on Instagram How to connect with Raising Rock: Learn more about ⁠Raising Rock⁠. Follow Raising Rock on ⁠Instagram⁠ and ⁠Pinterest⁠. On our website, you’ll find our products and merch, parenting tools and resources, and a deeper look into who we are and the heart behind Raising Rock. On the Resources page, you’ll also discover free downloads created just for families—practical tools to help you raise a ROCK, a Playlist For The Heart, and more. As a thank-you for being a podcast listener, enjoy 20% off your first order with code PODCAST20 (one-time use per customer). Subscribe and listen on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts.

We are so excited to welcome David Thomas and Sissy Goff from Raising Boys & Girls to The Raising Rock Podcast. David and Sissy have spent decades counseling children and equipping parents, and their newest book, Capable: A Guide to Raising Kids Who Know They Can Do Hard Things, continues that mission. In this episode, we talk about something every parent wants for their children: capability. How do we raise kids who can face challenges, navigate disappointment, and grow through difficulty instead of shrinking from it? David shares a powerful insight from his work with boys: when something goes wrong, many boys instinctively swing between blame and shame. They either point the finger outward or turn the criticism inward. The healthy middle ground we want to teach them is ownership. Sissy also explains how many girls tend to move toward perfectionism, placing immense pressure on themselves to get everything right. Throughout the conversation, they offer practical wisdom for parents on: • Raising children who are capable and resilient• Helping kids navigate big emotions and setbacks• Teaching ownership instead of blame or shame• Guiding boys and girls through their different emotional patterns If you want to raise kids who can face the world with confidence, humility, and courage, this conversation is full of wisdom. How to connect with Raising Boys and Girls Learn more about Raising Boys and Girls Follow Raising Boys and Girls on Instagram Follow Sissy on Instagram How to connect with Raising Rock: Learn more about ⁠Raising Rock⁠. Follow Raising Rock on ⁠Instagram⁠ and ⁠Pinterest⁠. ⁠ On our website, you’ll find our products and merch, parenting tools and resources, and a deeper look into who we are and the heart behind Raising Rock. On the Resources page, you’ll also discover free downloads created just for families—practical tools to help you raise a ROCK, a Playlist For The Heart, and more. As a thank-you for being a podcast listener, enjoy 20% off your first order with code PODCAST20 (one-time use per customer). Subscribe and listen on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts.

In this episode of the Raising Rock Podcast, we sit down with author, speaker, and parenting expert Arlene Pellicane to talk about one of the biggest challenges facing families today—technology and our kids. Arlene is the host of the Happy Home Podcast and the author of several books including Screen Kids, Parents Rising, Calm, Cool, and Connected, Growing Up Social (co-written with Dr. Gary Chapman), and 31 Days to Becoming a Happy Mom. Her work focuses on helping families strengthen their relationships, build healthy habits, and raise children who love God and value what’s right. She has appeared on outlets like the Today Show, Fox & Friends, and Focus on the Family. In our conversation, we talk honestly about the reality of raising kids in a screen-saturated world and what parents can actually do about it. Together we discuss: • How to recognize signs of screen or gaming addiction in kids• The subtle ways technology begins to take over childhood• Why limits and boundaries actually help children thrive• Practical ways parents can reset their family’s technology habits• What healthy technology use can look like in your home This conversation is full of practical wisdom and encouragement for parents who want to raise thoughtful, grounded kids in a digital age. How to connect with Arlene: Learn more about Arlene. Follow Arlene on Instagram. On our website, you’ll find our products and merch, parenting tools and resources, and a deeper look into who we are and the heart behind Raising Rock. On the Resources page, you’ll also discover free downloads created just for families—practical tools to help you raise a ROCK, a Playlist For The Heart, and more. As a thank-you for being a podcast listener, enjoy 20% off your first order with code PODCAST20 (one-time use per customer). Subscribe and listen on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts.

As we close out Season 1, we’re taking time to pause, reflect, and give thanks. In this episode, we share what the Lord has been placing on our hearts through Psalm 73—a reminder to keep our eyes fixed on Him, especially when the world feels loud, confusing, or heavy. We reflect on God’s faithfulness over this past season and express deep gratitude for the ways He has led, sustained, and grown us through this podcast. We also invite you behind the scenes into some of the quiet, private moments that make up the DNA of Raising Rock—moments of prayer, surrender, obedience, and growth that often happen off-mic but shape everything we do. Above all, this episode is simply a heartfelt thank-you. We are so grateful for what the Lord has done through this podcast and through each of you who has joined us along the way. Our prayer is that Season 1 has encouraged your heart, pointed you back to Christ, and reminded you that He is near. We’re looking ahead with expectation as we prepare to launch Season 2 in March 2026, trusting the Lord to continue leading every step. Thank you for listening, for sharing, and for being part of this community. We pray you are richly blessed by Season 1—and we can’t wait to continue this journey together. If you loved this episode, it would mean so much if you’d leave a 5-star review and share it with a friend. Follow along on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@raisingrockco⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.raisingrockco.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—our website is now live! There you’ll find our products and merch, parenting toolsand resources, and a deeper look into who we are and the heart behind Raising Rock. On the Resources page, you’ll also discover freedownloads created just for families—practical tools to help you raise a ROCK, a Playlist For The Heart, and more. As a thank-you for being a podcast listener, enjoy 20%off your first order with code PODCAST20 (one-time use per customer). Subscribe and listen on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts.    

In this special Christmas episode, Elise Orozco shares a message given at the Mission Church Women’s Christmas Tea in Carlsbad. If you loved this episode, it would mean so much if you’d leave a 5-star review and share it with a friend. Follow along on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@raisingrockco⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.raisingrockco.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—our website is now live! There you’ll find our products and merch, parenting toolsand resources, and a deeper look into who we are and the heart behind Raising Rock. On the Resources page, you’ll also discover freedownloads created just for families—practical tools to help you raise a ROCK, a Playlist For The Heart, and more. As a thank-you for being a podcast listener, enjoy 20%off your first order with code PODCAST20 (one-time use per customer). Subscribe and listen on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts.    

In this deeply encouraging conversation, Elise is joined by Elizabeth Mosser from Intentional Parents, a ministry devoted to guiding families in the way of Jesus through relationships, wholeness, and everyday life. This episode is all about motherhood. Together, Elise and Elizabeth talk honestly about the real challenges mothers face: navigating our limitations, carrying the invisible pressures culture places on us, walking through grief or pain, processing disappointment, and learning to trust God in the moments we feel overwhelmed or inadequate. Elizabeth offers practical, Spirit-led wisdom for how to let God meet you in every season of motherhood — not by striving harder, but by inviting the Holy Spirit into your daily rhythms, allowing Him to lead, strengthen, and transform you from the inside out. If you’ve ever felt tired, stretched thin, or unsure of how to carry what’s in front of you, this conversation is for you. Connect with Elizabeth and Intentional Parents:– Website: intentionalparents.org– Instagram: @intentional_parents Their podcast, The Intentional Parents podcast can be found on Spotify, Apple or wherever you listen to your podcasts. If you loved this episode, it would mean so much if you’d leave a 5-star review and share it with a friend. Follow along on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@raisingrockco⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.raisingrockco.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—our website is now live! There you’ll find our products and merch, parenting toolsand resources, and a deeper look into who we are and the heart behind Raising Rock. On the Resources page, you’ll also discover freedownloads created just for families—practical tools to help you raise a ROCK, a Playlist For The Heart, and more. As a thank-you for being a podcast listener, enjoy 20%off your first order with code PODCAST20 (one-time use per customer). Subscribe and listen on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts.    

In this episode, I sit down with Abbie Halberstadt — mama of ten, author, and creator of M Is for Mama — to talk about the raw, real struggles many of us moms walk through: mom-guilt, impatience, that tendency to snap when we’re tired or overwhelmed, and how what’s in our hearts so often spills out inour words and actions. We dig into how to guard our hearts, lean on grace, and let our identity in Christ shape our motherhood — rather than guilt, perfectionism, or comparison. Abbie brings her own story, biblical wisdom, anddecades of real-life motherhood to the table, helping moms reclaim confidence, kindness, and peace in the daily chaos. Books by Abbie Halberstadt:• M Is for Mama: A Rebellion Against Mediocre Motherhood — a call to embrace biblical motherhood with grace and purpose.• You Bet Your Stretch Marks: Finding Beauty and Worth in the Ways Motherhood Marks Our Bodies and Souls — a powerfulreminder of the beauty, worth, and dignity of motherhood. If you’re a mom navigating guilt, overwhelm, or those messy “mom feels,” this episode is for you. Tune in — and remember:your value isn’t in Instagram-worthy moments or perfect schedules — it’s in Christ and the rhythms He gives. Find Abbie:Instagram: @m.is.for.mamaWebsite: www.misformama.netPick up her books — search on your favorite retailer or follow the links on her site. If you loved this episode, it would mean so much if you’d leave a 5-star review and share it with a friend. Follow along on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@raisingrockco⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ andvisit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.raisingrockco.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—our website is now live! There you’ll find our products and merch, parenting toolsand resources, and a deeper look into who we are and the heart behind Raising Rock. On the Resources page, you’ll also discover freedownloads created just for families—practical tools to help you raise a ROCK, a Playlist For The Heart, and more. As a thank-you for being a podcast listener, enjoy 20%off your first order with code PODCAST20 (one-time use per customer). Subscribe and listen on Apple Podcasts, Spotify,YouTube, or wherever you get your podcasts.    

In this episode, I sit down with my dear friend Anna Melendez—chiropractor, health and wellness expert, and the heart behind The Fresh Pursuit. Anna’s story is raw, honest, and deeply hopeful. Over the last few years, she has walked through the heartbreaking journey of miscarriage and repeated loss, a road far too many women know but rarely talk about openly. Anna shares how she navigated grief, mourning, and the quiet questions that come with shattered expectations. But she also shares where she found strength: in the presence of Jesus, in His nearness, and in the slow, steady work of healing only He can do. This conversation is tender, real, and full of encouragement for any woman who has faced loss, waited in the unknown, or found herself in seasons she never imagined. Anna reminds us that even when life breaks us open, God meets us with compassion, grace, and a fresh invitation to draw near. Whether you’ve experienced miscarriage personally or love someone who has, this episode holds space, offers comfort, and points us back to the One who never wastes our pain. You can connect with Anna Melendez and follow her journey at:Instagram: @the.fresh.pursuit If you loved this episode, it would mean so much if you’d leave a 5-star review and share it with a friend. Follow along on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@raisingrockco⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.raisingrockco.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—our website is now live! There you’ll find our products and merch, parenting tools and resources, and a deeper look into who we are and the heart behind Raising Rock. On the Resources page, you’ll also discover free downloads created just for families—practical tools to help you raise a ROCK, a Playlist For The Heart, and more. As a thank-you for being a podcast listener, enjoy 20% off your first order with code PODCAST20 (one-time use per customer). Subscribe and listen on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts.

In this week’s episode, we sit down with Dr. Timothy Dresselhaus—a retired Chief of Medicine and lifelong student of Scripture—for a deep, theological conversation about faith, family, and making God’s Word the heartbeat of our homes. We talk about: Why theology matters for every family (not just scholars) How to make Bible study a rhythm your family actually looks forward to Helping children understand why they believe—not just what they believe How to stay anchored in truth in a shifting culture Dr. Dresselhaus brings years of study, teaching, and real-life wisdom to the table, offering practical insight for parents who want their children to grow in truth and character. Whether you’re starting family devotionals or ready to go deeper, this episode will challenge and encourage you. Want to explore Dr. Dresselhaus’s work further? Here are a few of his books: Seven Deadly Lies of Our Culture & Church The Crimson Thread: Tracing the Story of Jesus from Genesis to Revelation Preeminent Jesus: My Father the Pastor If you loved this episode, it would mean so much if you’d leave a 5-star review and share it with a friend. Follow along on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠@raisingrockco⁠⁠⁠⁠⁠⁠⁠⁠⁠ and visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.raisingrockco.com⁠⁠⁠⁠⁠⁠⁠⁠⁠—our website is now live! There you’ll find our products and merch, parenting tools and resources, and a deeper look into who we are and the heart behind Raising Rock. On the Resources page, you’ll also discover free downloads created just for families—practical tools to help you raise a ROCK, a Playlist For The Heart, and more. As a thank-you for being a podcast listener, enjoy 20% off your first order with code PODCAST20 (one-time use per customer). Subscribe and listen on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts.

This week on the Raising Rock Podcast, Elise sits down with Katy Faust — founder of Them Before Us, an organization that boldly champions children’s rights above adult desires. Katy is a warrior for truth in a world that’s lost its moral compass. With conviction and compassion, she breaks down some of today’s most difficult cultural topics — from why IVF can violate children’s rights, to her hope that Obergefell v. Hodges (the ruling legalizing same-sex marriage) will one day be overturned. Her message isn’t about stirring division, but about calling us back to God’s design for family, marriage, and human flourishing. Katy’s book, Raising Conservative Kids in a Woke City, is a must-read for every parent who wants to equip their children to stand firm in truth. It’s full of age-based scripts, word tracks, and practical tools for talking about gender, socialism, economics, abortion, and more — all through a biblical lens. This episode will challenge you — and encourage you.Listen with an open heart, and be reminded that truth spoken with courage and love has the power to change a generation. If you loved this episode, it would mean so much if you’d leave a 5-star review and share it with a friend. Follow along on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠@raisingrockco⁠⁠⁠⁠⁠⁠⁠⁠ and visit ⁠⁠⁠⁠⁠⁠⁠⁠www.raisingrockco.com⁠⁠⁠⁠⁠⁠⁠⁠—our website is now live! There you’ll find our products and merch, parenting tools and resources, and a deeper look into who we are and the heart behind Raising Rock. On the Resources page, you’ll also discover free downloads created just for families—practical tools to help you raise a ROCK, a Playlist For The Heart, and more. As a thank-you for being a podcast listener, enjoy 20% off your first order with code PODCAST20 (one-time use per customer). Subscribe and listen on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts.

This week, Elise sits down with her sweet friend Lauren Gilmore, host of The Little Lights Podcast — a storytelling podcast designed to help children learn and live out the fruit of the Spirit. Lauren shares the heart behind Little Lights: why she started creating Christ-centered stories for kids, how these stories meet children in their everyday struggles, and practical ways parents can help their little ones grow in love, joy, peace, and more. Whether your child is navigating big emotions or learning to walk in kindness, this conversation will remind you that God’s Word lights the way — even for the littlest hearts. If you loved this episode, it would mean so much if you’d leave a 5-star review and share it with a friend. Follow along on Instagram at ⁠⁠⁠⁠⁠⁠⁠@raisingrockco⁠⁠⁠⁠⁠⁠⁠ and visit ⁠⁠⁠⁠⁠⁠⁠www.raisingrockco.com⁠⁠⁠⁠⁠⁠⁠—our website is now live! There you’ll find our products and merch, parenting tools and resources, and a deeper look into who we are and the heart behind Raising Rock. On the Resources page, you’ll also discover free downloads created just for families—practical tools to help you raise a ROCK, a Playlist For The Heart, and more. As a thank-you for being a podcast listener, enjoy 20% off your first order with code PODCAST20 (one-time use per customer). Subscribe and listen on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts.