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Let’s Unpack That — with Kashmir Maryam

Advertise on podcast: Let’s Unpack That — with Kashmir Maryam

Rating
★★★★★
5
from
1 reviews
This podcast has
19 episodes
Language
English
Explicit
No
Date created
2025/07/09
Latest episode
2026/10/28
Average duration
13 min.
Release period
4 days

Description

Kashmir is a licensed therapist and talks candidly about topics relating to mental health and relationships from a Islam-centric lens 🤍 @kashmirmaryam @healtherapyclinic www.healtherapy.org

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Check latest episodes from Let’s Unpack That — with Kashmir Maryam podcast


"Oxymoron" || Spoken Word Poem
2026/10/28
A little switch of gears here from my usual relationship & mental wellness content! This is a poem I wrote this year, and performed at the ICNA Sisters Conference 2026, Khair Community Center, Pennsylvania, USA.📚 Read My Books: [https://www.amazon.com/dp/B0BWFWRCZL] 📩 Join My Free Newsletter: [https://substack.com/@kashmirmaryam] 📲 Connect with me on social media: Instagram:   / kashmirmaryam  Tiktok:   / kashmirmaryamtherapist  #spokenword #islamicpoetry #muslimah
5 Brutal Truths About Marriage in Islam
2026/10/19
In this video, I’m breaking down 5 brutal truths about marriage in Islam that most people aren’t talking about — but should be. Whether you’re single and preparing for marriage, newly married, or years into your relationship, this is the kind of raw, real advice I give in therapy sessions.May Allah protect our hearts, our marriages, and guide us to relationships built upon sincerity, trust, and taqwa. Ameen. With love & dua, Kashmir 🤍 --- 🤝 NEED PROFESSIONAL SUPPORT?We offer individual and couples counseling for Muslims. We integrate evidence-based psychology with Islamic values, culture, and family dynamics. 📞 Book a FREE Consultation: [https://calendly.com/healtherapyorg/10] ℹ️ Learn More About Our Services: [https://healtherapy.org] 📚 Read My Books: [https://www.amazon.com/dp/B0BWFWRCZL] 📩 Join My Free Newsletter: [https://substack.com/@kashmirmaryam] --- 📲 CONNECT WITH US ON SOCIAL MEDIA Instagram & TikTok: @kashmirmaryam | @healtherapyclinic 🔔 SUPPORT THE CHANNEL If this video resonated with you, please Like, Comment, and Subscribe to help reach more Muslim couples looking to strengthen their relationship. Share this video with someone who may benefit ------ DISCLAIMER: This video is for educational and informational purposes only and is not a substitute for professional therapy, counseling, or religious consultation. While I am a licensed therapist, this content is not intended to diagnose or treat any mental health condition. If you’re experiencing distress or need personalized support, please seek guidance from your mental health provider or Islamic scholar. Every marriage is unique, and these reflections are meant to offer insight, not one-size-fits-all solutions. #MarriageInIslam #MuslimMarriageAdvice #IslamicMarriage #MuslimTherapist #muslimcounselor #muslimtherapistnearme #MarriageTips #RealTalkMarriage #MarriageRealityCheck #muslimah #islam #islamicvideos #muslimmarriageadvice
Why Aren't Muslim Women Getting Married? (Muslim Therapist's Perspective)
2026/10/02
Salams ladies, I hope this finds you well. If you've tried everything (the apps/ matchmakers/ in-person matrimonial events etc.) and you're beginning to lose hope, this video is for you ♡ May Allah protect our hearts, our marriages, and guide us to relationships built upon sincerity, trust, and taqwa. Ameen. With love & dua,Kashmir 🤍 📌 TIMESTAMPS 0:00 - Intro. Why Aren't Muslim Women Getting Married? 01:15 - Heal Therapy (Premarital Counseling) 01:45 - Long Talking-Phases 02:45 - Disclaimer 03:25 - "The Drought" 05:15 - Unrealistic Expectations? 07:45 - The Dream Guy 09:00 - Men's Mental Health Crisis 10:45 - Are Men Scared of Women? 12:00 - A Message to Brothers 09:00 - Men's Mental Health Crisis 13:00 - The Responsibility of Men (Chivalry & Manhood) 15:40 - Individualism 16:00 - Matchmaking 17:00 - Speak with a Therapist --- 🤝 NEED PROFESSIONAL SUPPORT? We offer individual, premarital, and couples counseling for Muslims. We integrate evidence-based psychology with Islamic values, culture, and family dynamics. Back by popular demand, we also have a new cohort for our Women's Support Group, to request a spot, you can fill out the form here: https://docs.google.com/forms/d/e/1FAIpQLSek7lh7FIipLsm7zSkRQeaKnYeqngoQ5p39YPImzPcgAfAD5w/viewform?usp=header 📞 Book a FREE Consultation: [https://calendly.com/healtherapyorg/10] ℹ️ Learn More About Our Services: [https://healtherapy.org] 📚 Read My Books: [https://www.amazon.com/dp/B0BWFWRCZL] 📩 Join My Free Newsletter: [https://substack.com/@kashmirmaryam] --- 📲 CONNECT WITH US ON SOCIAL MEDIA Instagram & TikTok: @kashmirmaryam | @healtherapyclinic 🔔 SUPPORT THE CHANNELIf this video resonated with you, please Like, Comment, and Subscribe to help reach more Muslims. --- ⚠️ DISCLAIMER: This video is for educational and informational purposes only and is not a substitute for professional therapy, counseling, or religious consultation. While I am a licensed therapist, this content is not intended to diagnose or treat any mental health condition. If you are experiencing distress or need personalized support, please seek guidance from a local mental health provider or Islamic scholar. #EmotionalAffair #MuslimMarriage #7StagesOfEmotionalAffairs #EmotionalInfidelity #MuslimTherapist #IslamicMarriageAdvice #CouplesTherapy #MarriageInIslam #InfidelityRecovery #ProtectYourMarriage #digitalaffair #onlinerelationships #muslimmarriage #islamicmarraige #muslimcouples #matrimonial
Secret Messages, DM's & Emotional Cheating
2026/09/21
If this resonated with you, and you need to talk, you can request a free 10-minute consultation with our practice here: https://calendly.com/healtherapyorg/10 More information: www.healtherapy.org   🌹 FREEBIES: Get your copy of my book 'The Muslim Woman's Manifesto': https://forms.gle/N5aW8TWuQenmMBgKA   📚 Get all of my books here: https://www.amazon.com/dp/B0BWFWRCZL?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk   👇 Drop your thoughts in the comments   🧠  Subscribe for more mental health & relationship content (from the Muslim perspective)   *SOCIAL LINKS* Instagram:   / kashmirmaryam                          / healtherapyclinic TikTok:   / kashmirmaryam                 / healtherapyclinic     DISCLAIMER: This video is for educational and informational purposes only and is not a substitute for professional therapy, counseling, or religious consultation. While I am a licensed therapist, this content is not intended to diagnose or treat any mental health condition. If you’re experiencing distress or need personalized support, please seek guidance from your mental health provider or Islamic scholar. Every marriage is unique, and these reflections are meant to offer insight, not one-size-fits-all solutions.   #MarriageInIslam #MuslimMarriageAdvice #IslamicMarriage #MuslimTherapist #muslimcounselor #muslimtherapistnearme #MarriageTips #RealTalkMarriage #MarriageRealityCheck
The 7 Stages of Infidelity
2026/09/21
If this resonated with you, and you need to talk, you can request a free 10-minute consultation with our practice here: https://calendly.com/healtherapyorg/10 More information: www.healtherapy.org   🌹 FREEBIES: Get your copy of my book 'The Muslim Woman's Manifesto': https://forms.gle/N5aW8TWuQenmMBgKA   📚 Get all of my books here: https://www.amazon.com/dp/B0BWFWRCZL?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk   👇 Drop your thoughts in the comments   🧠  Subscribe for more mental health & relationship content (from the Muslim perspective)   *SOCIAL LINKS* Instagram:   / kashmirmaryam                          / healtherapyclinic TikTok:   / kashmirmaryam                 / healtherapyclinic     DISCLAIMER: This video is for educational and informational purposes only and is not a substitute for professional therapy, counseling, or religious consultation. While I am a licensed therapist, this content is not intended to diagnose or treat any mental health condition. If you’re experiencing distress or need personalized support, please seek guidance from your mental health provider or Islamic scholar. Every marriage is unique, and these reflections are meant to offer insight, not one-size-fits-all solutions.   #MarriageInIslam #MuslimMarriageAdvice #IslamicMarriage #MuslimTherapist #muslimcounselor #muslimtherapistnearme #MarriageTips #RealTalkMarriage #MarriageRealityCheck
The Truth About Who Emotional Affairs Happen With
2026/09/21
If this resonated with you, and you need to talk, you can request a free 10-minute consultation with our practice here: https://calendly.com/healtherapyorg/10 More information: www.healtherapy.org   🌹 FREEBIES: Get your copy of my book 'The Muslim Woman's Manifesto': https://forms.gle/N5aW8TWuQenmMBgKA   📚 Get all of my books here: https://www.amazon.com/dp/B0BWFWRCZL?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk   👇 Drop your thoughts in the comments   🧠  Subscribe for more mental health & relationship content (from the Muslim perspective)   *SOCIAL LINKS* Instagram:   / kashmirmaryam                          / healtherapyclinic TikTok:   / kashmirmaryam                 / healtherapyclinic     DISCLAIMER: This video is for educational and informational purposes only and is not a substitute for professional therapy, counseling, or religious consultation. While I am a licensed therapist, this content is not intended to diagnose or treat any mental health condition. If you’re experiencing distress or need personalized support, please seek guidance from your mental health provider or Islamic scholar. Every marriage is unique, and these reflections are meant to offer insight, not one-size-fits-all solutions.   #MarriageInIslam #MuslimMarriageAdvice #IslamicMarriage #MuslimTherapist #muslimcounselor #muslimtherapistnearme #MarriageTips #RealTalkMarriage #MarriageRealityCheck
Signs of an Emotional Affair
2026/09/21
If this resonated with you, and you need to talk, you can request a free 10-minute consultation with our practice here: https://calendly.com/healtherapyorg/10 More information: www.healtherapy.org   🌹 FREEBIES: Get your copy of my book 'The Muslim Woman's Manifesto': https://forms.gle/N5aW8TWuQenmMBgKA   📚 Get all of my books here: https://www.amazon.com/dp/B0BWFWRCZL?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk   👇 Drop your thoughts in the comments   🧠  Subscribe for more mental health & relationship content (from the Muslim perspective)   *SOCIAL LINKS* Instagram:   / kashmirmaryam                          / healtherapyclinic TikTok:   / kashmirmaryam                 / healtherapyclinic     DISCLAIMER: This video is for educational and informational purposes only and is not a substitute for professional therapy, counseling, or religious consultation. While I am a licensed therapist, this content is not intended to diagnose or treat any mental health condition. If you’re experiencing distress or need personalized support, please seek guidance from your mental health provider or Islamic scholar. Every marriage is unique, and these reflections are meant to offer insight, not one-size-fits-all solutions.   #MarriageInIslam #MuslimMarriageAdvice #IslamicMarriage #MuslimTherapist #muslimcounselor #muslimtherapistnearme #MarriageTips #RealTalkMarriage #MarriageRealityCheck
Your Spouse Cheated. Stay or Leave?
2026/09/21
If this resonated with you, and you need to talk, you can request a free 10-minute consultation with our practice here: https://calendly.com/healtherapyorg/10 More information: www.healtherapy.org   🌹 FREEBIES: Get your copy of my book 'The Muslim Woman's Manifesto': https://forms.gle/N5aW8TWuQenmMBgKA   📚 Get all of my books here: https://www.amazon.com/dp/B0BWFWRCZL?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk   👇 Drop your thoughts in the comments   🧠  Subscribe for more mental health & relationship content (from the Muslim perspective)   *SOCIAL LINKS* Instagram:   / kashmirmaryam                          / healtherapyclinic TikTok:   / kashmirmaryam                 / healtherapyclinic     DISCLAIMER: This video is for educational and informational purposes only and is not a substitute for professional therapy, counseling, or religious consultation. While I am a licensed therapist, this content is not intended to diagnose or treat any mental health condition. If you’re experiencing distress or need personalized support, please seek guidance from your mental health provider or Islamic scholar. Every marriage is unique, and these reflections are meant to offer insight, not one-size-fits-all solutions.   #MarriageInIslam #MuslimMarriageAdvice #IslamicMarriage #MuslimTherapist #muslimcounselor #muslimtherapistnearme #MarriageTips #RealTalkMarriage #MarriageRealityCheck
You Just Found Out Your Spouse Cheated, Now What?
2026/09/21
If this resonated with you, and you need to talk, you can request a free 10-minute consultation with our practice here: https://calendly.com/healtherapyorg/10 More information: www.healtherapy.org   🌹 FREEBIES: Get your copy of my book 'The Muslim Woman's Manifesto': https://forms.gle/N5aW8TWuQenmMBgKA   📚 Get all of my books here: https://www.amazon.com/dp/B0BWFWRCZL?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk   👇 Drop your thoughts in the comments   🧠  Subscribe for more mental health & relationship content (from the Muslim perspective)   *SOCIAL LINKS* Instagram:   / kashmirmaryam                          / healtherapyclinic TikTok:   / kashmirmaryam                 / healtherapyclinic     DISCLAIMER: This video is for educational and informational purposes only and is not a substitute for professional therapy, counseling, or religious consultation. While I am a licensed therapist, this content is not intended to diagnose or treat any mental health condition. If you’re experiencing distress or need personalized support, please seek guidance from your mental health provider or Islamic scholar. Every marriage is unique, and these reflections are meant to offer insight, not one-size-fits-all solutions.   #MarriageInIslam #MuslimMarriageAdvice #IslamicMarriage #MuslimTherapist #muslimcounselor #muslimtherapistnearme #MarriageTips #RealTalkMarriage #MarriageRealityCheck
Can Attraction Grow After Marriage?
2026/09/21
If this resonated with you, and you need to talk, you can request a free 10-minute consultation with our practice here: https://calendly.com/healtherapyorg/10 More information: www.healtherapy.org   🌹 FREEBIES: Get your copy of my book 'The Muslim Woman's Manifesto': https://forms.gle/N5aW8TWuQenmMBgKA   📚 Get all of my books here: https://www.amazon.com/dp/B0BWFWRCZL?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk   👇 Drop your thoughts in the comments   🧠  Subscribe for more mental health & relationship content (from the Muslim perspective)   *SOCIAL LINKS* Instagram:   / kashmirmaryam                          / healtherapyclinic TikTok:   / kashmirmaryam                 / healtherapyclinic     DISCLAIMER: This video is for educational and informational purposes only and is not a substitute for professional therapy, counseling, or religious consultation. While I am a licensed therapist, this content is not intended to diagnose or treat any mental health condition. If you’re experiencing distress or need personalized support, please seek guidance from your mental health provider or Islamic scholar. Every marriage is unique, and these reflections are meant to offer insight, not one-size-fits-all solutions.   #MarriageInIslam #MuslimMarriageAdvice #IslamicMarriage #MuslimTherapist #muslimcounselor #muslimtherapistnearme #MarriageTips #RealTalkMarriage #MarriageRealityCheck
Vulnerable Narcissists (the most manipulative form of narcissism)
2026/09/21
If this resonated with you, and you need to talk, you can request a free 10-minute consultation with our practice here: https://calendly.com/healtherapyorg/10 More information: www.healtherapy.org   🌹 FREEBIES: Get your copy of my book 'The Muslim Woman's Manifesto': https://forms.gle/N5aW8TWuQenmMBgKA   📚 Get all of my books here: https://www.amazon.com/dp/B0BWFWRCZL?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk   👇 Drop your thoughts in the comments   🧠  Subscribe for more mental health & relationship content (from the Muslim perspective)   *SOCIAL LINKS* Instagram:   / kashmirmaryam                          / healtherapyclinic TikTok:   / kashmirmaryam                 / healtherapyclinic     DISCLAIMER: This video is for educational and informational purposes only and is not a substitute for professional therapy, counseling, or religious consultation. While I am a licensed therapist, this content is not intended to diagnose or treat any mental health condition. If you’re experiencing distress or need personalized support, please seek guidance from your mental health provider or Islamic scholar. Every marriage is unique, and these reflections are meant to offer insight, not one-size-fits-all solutions.   #MarriageInIslam #MuslimMarriageAdvice #IslamicMarriage #MuslimTherapist #muslimcounselor #muslimtherapistnearme #MarriageTips #RealTalkMarriage #MarriageRealityCheck
Signs of Abuse in Marriage (it's not what you think)
2026/09/14
If this resonated with you, and you need to talk, you can request a free 10-minute consultation with our practice here: https://calendly.com/healtherapyorg/10 More information: www.healtherapy.org   🌹 FREEBIES: Get your copy of my book 'The Muslim Woman's Manifesto': https://forms.gle/N5aW8TWuQenmMBgKA   📚 Get all of my books here: https://www.amazon.com/dp/B0BWFWRCZL?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk   👇 Drop your thoughts in the comments   🧠  Subscribe for more mental health & relationship content (from the Muslim perspective)   *SOCIAL LINKS* Instagram:   / kashmirmaryam                          / healtherapyclinic TikTok:   / kashmirmaryam                 / healtherapyclinic     DISCLAIMER: This video is for educational and informational purposes only and is not a substitute for professional therapy, counseling, or religious consultation. While I am a licensed therapist, this content is not intended to diagnose or treat any mental health condition. If you’re experiencing distress or need personalized support, please seek guidance from your mental health provider or Islamic scholar. Every marriage is unique, and these reflections are meant to offer insight, not one-size-fits-all solutions.   #MarriageInIslam #MuslimMarriageAdvice #IslamicMarriage #MuslimTherapist #muslimcounselor #muslimtherapistnearme #MarriageTips #RealTalkMarriage #MarriageRealityCheck
Can Ambitious Women Succeed in Marriage?
2026/09/14
If this resonated with you, and you need to talk, you can request a free 10-minute consultation with our practice here: https://calendly.com/healtherapyorg/10 More information: www.healtherapy.org   As a Muslim marriage and family therapist, I’ve sat with countless couples — and I can tell you, the reality of Islamic marriage is NOT what you see in movies or on social media.   In this video, I’m breaking down 5 brutal truths about marriage in Islam that most people aren’t talking about — but should be. Whether you’re single and preparing for marriage, newly married, or years into your relationship, this is the kind of raw, real advice I give in therapy sessions.   🌹 FREEBIES: Get your copy of my book 'The Muslim Woman's Manifesto': https://forms.gle/N5aW8TWuQenmMBgKA   📚 Get all of my books here: https://www.amazon.com/dp/B0BWFWRCZL?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk   👇 Drop your thoughts in the comments   🧠  Subscribe for more mental health & relationship content (from the Muslim perspective)   *SOCIAL LINKS* Instagram:   / kashmirmaryam                          / healtherapyclinic TikTok:   / kashmirmaryam                 / healtherapyclinic     DISCLAIMER: This video is for educational and informational purposes only and is not a substitute for professional therapy, counseling, or religious consultation. While I am a licensed therapist, this content is not intended to diagnose or treat any mental health condition. If you’re experiencing distress or need personalized support, please seek guidance from your mental health provider or Islamic scholar. Every marriage is unique, and these reflections are meant to offer insight, not one-size-fits-all solutions.   #MarriageInIslam #MuslimMarriageAdvice #IslamicMarriage #MuslimTherapist #muslimcounselor #muslimtherapistnearme #MarriageTips #RealTalkMarriage #MarriageRealityCheck
Brutal Advice Before You Take the Leap & Get Married
2026/09/14
If this resonated with you, and you need to talk, you can book a free 10-minute consultation with our clinic here: https://calendly.com/healtherapyorg/10 More information: www.healtherapy.org   As a Muslim marriage and family therapist, I’ve sat with countless couples — and I can tell you, the reality of Islamic marriage is NOT what you see in movies or on social media.   In this video, I’m breaking down 5 brutal truths about marriage in Islam that most people aren’t talking about — but should be. Whether you’re single and preparing for marriage, newly married, or years into your relationship, this is the kind of raw, real advice I give in therapy sessions.   🌹 FREEBIES: Get your copy of my book 'The Muslim Woman's Manifesto': https://forms.gle/N5aW8TWuQenmMBgKA   📚 Get all of my books here: https://www.amazon.com/dp/B0BWFWRCZL?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk   👇 Drop your thoughts in the comments   🧠  Subscribe for more mental health & relationship content (from the Muslim perspective)   *SOCIAL LINKS* Instagram:   / kashmirmaryam                          / healtherapyclinic TikTok:   / kashmirmaryam                 / healtherapyclinic     DISCLAIMER: This video is for educational and informational purposes only and is not a substitute for professional therapy, counseling, or religious consultation. While I am a licensed therapist, this content is not intended to diagnose or treat any mental health condition. If you’re experiencing distress or need personalized support, please seek guidance from your mental health provider or Islamic scholar. Every marriage is unique, and these reflections are meant to offer insight, not one-size-fits-all solutions.   #MarriageInIslam #MuslimMarriageAdvice #IslamicMarriage #MuslimTherapist #muslimcounselor #muslimtherapistnearme #MarriageTips #RealTalkMarriage #MarriageRealityCheck
3 Habits That Changed My Life
2026/09/14
If this resonated with you, and you need to talk, you can book a free 10-minute consultation with our clinic here: https://calendly.com/healtherapyorg/10 More information: www.healtherapy.org   As a Muslim marriage and family therapist, I’ve sat with countless couples — and I can tell you, the reality of Islamic marriage is NOT what you see in movies or on social media.   In this video, I’m breaking down 5 brutal truths about marriage in Islam that most people aren’t talking about — but should be. Whether you’re single and preparing for marriage, newly married, or years into your relationship, this is the kind of raw, real advice I give in therapy sessions.   🌹 FREEBIES: Get your copy of my book 'The Muslim Woman's Manifesto': https://forms.gle/N5aW8TWuQenmMBgKA   📚 Get all of my books here: https://www.amazon.com/dp/B0BWFWRCZL?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk   👇 Drop your thoughts in the comments   🧠  Subscribe for more mental health & relationship content (from the Muslim perspective)   *SOCIAL LINKS* Instagram:   / kashmirmaryam                          / healtherapyclinic TikTok:   / kashmirmaryam                 / healtherapyclinic     DISCLAIMER: This video is for educational and informational purposes only and is not a substitute for professional therapy, counseling, or religious consultation. While I am a licensed therapist, this content is not intended to diagnose or treat any mental health condition. If you’re experiencing distress or need personalized support, please seek guidance from your mental health provider or Islamic scholar. Every marriage is unique, and these reflections are meant to offer insight, not one-size-fits-all solutions.   #MarriageInIslam #MuslimMarriageAdvice #IslamicMarriage #MuslimTherapist #muslimcounselor #muslimtherapistnearme #MarriageTips #RealTalkMarriage #MarriageRealityCheck

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