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We all have that villain or maybe a few villains, in our lives! Whether it's a relationship, a work colleague, family member or friend, we all know that person who really gets under our skin and does our HEAD IN! But what if these people are showing us something about ourselves? In this episode, I go into: Why the universe sends us villains How to get your villain to change overnightWhat happens when you cut a villain out of your life Why we should be grateful for our villains This episode is for anyone struggling with triggering relationships or difficult dynamics and ready to look at them from a completely different perspective. I’m on the other end of every email and I’d love to hear what you think! Emily x Learn the spiritual laws HERE Want a deeper dive? Find me on: Instagram | YouTube | Tik Tok | Website Say hello Email me on [email protected]

How I Went From Doing It All, to Receiving It All I went from a toxic relationship where... my ex paid for absolutely NOTHING, not the shopping, rent, petrol or car expenses to... a new relationship where my fiance takes care of everything, even organising it all. And no, it wasn't luck.  I had to change my relationship with receiving. In this episode of Intuitive Diaries, I go into: Why your nervous system needs to feel safe to receive.The energetic and subconscious shifts that changed what I was able to receive, without the guilt or shame I used to carry.How struggling to receive a compliment affected the reality I was experiencing.The subconscious beliefs holding me back.How receiving energy applies to everything, whether you want to receive more money, attract more clients, grow your audience, build friendships or experience fairness in your relationships.This episode is for anyone who knows they deserve MORE from life, but wonders why they are not getting it. Learn the spiritual laws HERE Want a deeper dive? Find me on: Instagram | YouTube | Tik Tok | Website Say hello Email me on [email protected]

The Hidden Connection Between Your Mind and Illness In this episode, I go into: The connection between your body, emotions and physical illnessesHow to use your body as a guide to know what's going on in your subconsciousThe emotional root cause of whooping coughHow knowing this will create new possibilities in your lifeThe more you understand yourself, the more you feel empowered to shift, and watch your reality shift with it! You KNOW there's more to life than what we've been told. This life changing episode will open up a whole new way of looking at your life. Learn the spiritual laws HERE Want a deeper dive? Find me on: Instagram | YouTube | Tik Tok | Website Say hello Email me on [email protected]

What if there are energetic cheat codes to getting the life you want? In this episode, I give you: The exact three ingredients behind sexual attractionHow the energy you hold influences the reality you experienceWhy taking all the right actions doesn't always create the result you wantHow to become an exact energetic match to the specific outcome you're looking forThe connection between energy, manifestation and the timelines available to youThis episode is about looking past the physical and understanding the deeper dynamics that are influencing the life you are creating. What if the thing you've been trying to make happen has a missing ingredient?  This is a life changing episode for people ready to take responsibility of their reality and create something new! Learn the spiritual laws HERE Want a deeper dive? Find me on: Instagram | YouTube | Tik Tok | Website Say hello Email me on [email protected]

Have you ever wanted to do something new, but your body is telling you NO? What if that feeling isn't a sign to stop but simply your brain reacting to the unfamiliar? In this episode, we explore: ✨ Why your nervous system can make unfamiliar things feel unsafe ✨ Why fear doesn't always mean you're on the wrong path ✨ How you create your reality  ✨ Why stepping outside your comfort zone can feel so uncomfortable This is a motivational episode for anyone who is ready to try something new, take a leap or move towards something they've been putting off. Sometimes you just have to keep driving until the unfamiliar becomes familiar. Learn the spiritual laws HERE Want a deeper dive? Find me on: Instagram | YouTube | Tik Tok | Website Say hello Email me on [email protected]

What if your business could tell you what it needs? In this episode I explore intuitive decision making, conscious business, manifestation, energy alignment and how I use intuition to help grow a business. I share how I use intuition to make decisions for the business I work with, including asking the business itself what it needs from me to grow, evolve and make more money. I dive into: ✨ How everything has its own consciousness ✨ How I use intuition to make business decisions ✨ Why I believe time is more malleable than we think ✨ Becoming an energetic match for what you want ✨ Practical tips for shifting your energy and creating a different reality If you're interested in intuition, business, manifestation, energy and creating a different reality, this episode is for you! Learn the spiritual laws HERE Want a deeper dive? Find me on: Instagram | YouTube | Tik Tok | Website Say hello Email me on [email protected]

What If Your Friendships Are Here for a Reason? Throughout my life, I've experienced my fair share of toxic friendships.  And honestly, if I'd understood the deeper reason friendships come into our lives sooner, I might have saved myself from living through an episode of EastEnders every day! 😂 In this episode, we dive into the spiritual purpose behind our friendships and what our relationships can actually teach us about ourselves. If you've ever had a friend who triggers you, leaves you questioning the relationship or wondered what you're supposed to do with a difficult relationship dynamic, this episode is for you. And trust me... the answer might not be what you expect! Learn the spiritual laws HERE Want a deeper dive? Find me on: Instagram | YouTube | Tik Tok | Website Say hello Email me on [email protected]

I'm Rewiring My Mind So I Never Get Taken Advantage Of Again In this episode, I dive into the Creator Field and explore how our subconscious beliefs, thought patterns and energy can influence the way we perceive and experience the world around us. I'm sharing the work I'm currently doing to rewire my own mind, shift the thought patterns running beneath the surface and change the reality I'm creating. Because what if changing what we see outside of us starts with changing what's happening within us? Learn the spiritual laws HERE Want a deeper dive? Find me on: Instagram | YouTube | Tik Tok | Website Say hello Email me on [email protected]

Here's the top 5 huge realisations, WTF moments that changed my life! You're going to have to listen to the full episode though guys, I'm not going to give anything away in the show notes haha. This is the perfect motivational, empowering episode for anyone who wants to get the mindset shifts that took me 38 years to uncover, in under an hour. Sign up to my emails, chat with me, let me know what you think! Learn the spiritual laws HERE Want a deeper dive? Find me on: Instagram | YouTube | Tik Tok | Website Say hello Email me on [email protected]

What if the voice in your head wasn’t yours to begin with? In this episode, I'm joined by intuitive, soul led business coach Daniella Varga for an authentic conversation about childhood programming, people pleasing, self-worth and the subconscious beliefs that quietly shape our lives, without our knowledge.  Daniella shares her own journey from living in survival mode, constantly seeking validation and struggling with low self-worth, to building a thriving business and learning to become her own biggest cheerleader. In this episode, we discuss: How childhood experiences shape your subconscious beliefs The hidden root causes of people pleasing and "good girl syndrome" Growing up feeling like you're not enough The impact of emotional restriction and silent treatment in childhood Why we unconsciously recreate familiar relationship patterns How low self-worth can influence every area of your life, including business Why so many people live in survival mode without realising it The surprising root cause of feeling constantly exhausted How the people in your life mirror your inner world The life changing power of trusting your intuition Moving from your inner critic to becoming your own inner cheerleader If you've ever struggled with people pleasing, anxiety, self-doubt or feeling like you're constantly repeating the same cycles, this conversation will help you understand your own patterns and more importantly, how to begin changing them. Grab a cuppa, get comfortable and join us for an empowering conversation about healing, intuition, subconscious transformation and creating a life that's aligned with who you truly are. Connect with Daniella If you feel called to work with Daniella, you can find her here: Website | Instagram | Spotify | Apple Podcasts Learn the spiritual laws HERE Want a deeper dive? Find me on: Instagram | YouTube | Tik Tok | Website Say hello Email me on [email protected]

In this extra special episode, I'm joined on the green sofa by the one and only... my sister, Lou! We have an honest conversation about a relationship breakup and the powerful realisation that completely changed the way she saw herself. Sometimes all it takes is one perspective shift to send your life in a completely new direction. In this episode, we discuss: The relationship dynamic that ultimately led to the breakupWhy trust is the foundation of every healthy relationshipThe mindset shift that changed how Lou viewed everythingLearning to listen to your intuitionWhy children should be taught emotional intelligence in schoolsHow two people can grow up in the same family yet experience reality so differentlyWhether you're navigating a breakup, questioning your relationship or just interested in spirituality and personal growth, this episode is full of honest reflections and real insights. So grab a cuppa, get comfortable and join two sisters on the sofa for a conversation about growth, intuition and the perspective shifts that change your life. Learn the spiritual laws HERE Want a deeper dive? Find me on: Instagram | YouTube | Tik Tok | Website Say hello Email me on [email protected]

This is the third part of a mini series dedicated to the buzzword at the moment… narcissism. In this episode I focus on: Recap of the seriesSubconscious brain patternsHow to reprogram your brainRendering your reality Using intuition to change limiting beliefs Soul path vs emotional imbalance Your creator fieldIf you just want to get to the real truth of how this universe really works, and why you were in a narcissist dynamic, this is the episode for you.  We might not of had the same childhood, but we would have had similar thought patterns to see this in our reality. Dive on in!  Learn the spiritual laws HERE Want a deeper dive? Find me on: Instagram | YouTube | Tik Tok | Website Say hello Email me on [email protected]

This is the second part of a mini series dedicated to the buzzword at the moment… narcissism. In this series, I deep dive into everything relating to this subject, including why I was an energetic match to be in this type of relationship. The difference between a soul plan and an emotional imbalance. Why some people can see the narcissistic behaviour and others just can’t see it, plus childhood programming and reprogramming your brain so you can filter in a different reality.  In this episode I focus on: How your childhood writes the story of adulthood Why you should always put yourself first How everything in your reality in a reflection of you Why I attracted a narcissist relationship through my creator field If you just want to get to the real truth of how this universe really works, and why you were in a narcissist dynamic, this is the episode for you.  We might not of had the same childhood, but we would have had similar thought patterns to see this in our reality. Dive on in!  Learn the spiritual laws HERE Want a deeper dive? Find me on: Instagram | YouTube | Tik Tok | Website Say hello Email me on [email protected]

This is the first part of a mini series dedicated to the buzzword at the moment… narcissism. I will deep dive into everything relating to this subject, including why I was an energetic match to be in this type of relationship. The difference between a soul plan and an emotional imbalance. Why some people can see the narcissistic behaviour and others just can’t see it, plus childhood programming and inner child work. In this episode I focus on: My experiences with being in a narcissistic relationshipWhy your struggle is your giftThe true purpose of why we are here on planet earth  This episode is perfect if… You are in this type of dynamic at the moment and can’t see a way outYou have left a narcissistic relationship and are still processing it You know of someone who has experienced this type of abuse and would like clarity and understanding You have done lots of self development and therapy work around this topic and feel that there is something deeperYou experienced this dynamic in other areas of your life, family, work colleague etc Learn the spiritual laws HERE Want a deeper dive? Find me on: Instagram | YouTube | Tik Tok | Website Say hello Email me on [email protected]

What if your breaking point isn't the end of your story, but the beginning? In this episode I interview fellow intuitive, Martyn Mills.  Martyn shares his life’s journey including a previous marriage where he found himself trapped in a people pleasing dynamic, constantly putting the needs of others before his own.  Together, we explore how childhood programming shapes our adult lives, the unconscious beliefs that influence our relationships and the moments that give us a completely new perspective. This episode is a reminder that lasting transformation doesn't happen by changing everyone around you, it begins by changing yourself first. We discuss: How childhood experiences shape your adult reality The hidden cost of people pleasing Reaching breaking point and rebuilding your life How life is a reflection of your energy Getting rid of the internal bully Our lowest moments Downloads that shifted our perspectives forever How real change doesn’t happen overnight  If you're feeling stuck, overwhelmed or unsure how to move forward, this episode will help you see your struggles through a completely different lens. To learn more about Martyn's work and access his free resources: click here For Martyn's intuitive sessions: book here Learn the spiritual laws HERE Want a deeper dive? Find me on: Instagram | YouTube | Tik Tok | Website Say hello Email me on [email protected]