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Type 1 Diabetes Pro Tips

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Rating
★★★★★
4.8
from
22 reviews
This podcast has
108 episodes
Language
English
Publisher
Scott Benner
Explicit
No
Date created
2025/07/13
Latest episode
2026/03/31
Average duration
12 min.
Release period
1 days

Description

Type 1 Diabetes Pro Tips collects the hand-picked management series from the Juicebox Podcast. Host Scott Benner distills insulin timing, dosing, tech hacks, and GLP-1 insights so you can manage T1D—embracing a Bold With Insulin mindset every day.

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Check latest episodes from Type 1 Diabetes Pro Tips podcast


#107 Small Sips: Wake Up Hopeful
2026/03/31
Each day is a new opportunity to manage diabetes with a fresh mindset. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren't Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That's Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful
#106 Small Sips: Just Smile and Wave
2026/03/31
Not everyone understands diabetes—acknowledge advice politely but stick with what works for you. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren't Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That's Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful
#105 Small Sips: Trust Will Happen
2026/03/30
Trust in diabetes management grows with experience—confidence comes with time and learning. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren't Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That's Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful
#104 Small Sips: Avoid Hot Takes
2026/03/29
Avoid knee-jerk reactions—wait for trends before making diabetes management decisions. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren't Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That's Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful
#103 Small Sips: That's Just Diabetes
2026/03/28
Diabetes isn't the only factor affecting blood sugar—other variables like stress and hormones play a role too. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren't Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That's Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful
#102 Small Sips: Steal A1C Overnight
2026/03/27
Stable overnight blood sugars significantly improve A1C and make daytime management easier. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren't Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That's Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful
#101 Small Sips: Low Before High
2026/03/27
Preventing highs is easier than correcting them—catching small dips early leads to better control. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren't Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That's Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful
#100 Small Sips: More Insulin
2026/03/26
Using more insulin when needed isn't a failure—it's part of good diabetes management. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren't Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That's Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful
#99 Small Sips: Blanket of Insulin
2026/03/25
A longer-acting insulin strategy helps manage high-fat and high-protein meals more effectively. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren't Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That's Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful
#98 Small Sips: Meet the Need
2026/03/24
There's no such thing as too much insulin or too little—just the right amount for your body's needs. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren't Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That's Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful
#97 Small Sips: S.W.A.G
2026/03/23
Estimating carbs and insulin is sometimes necessary—experience helps refine these educated guesses over time. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren't Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That's Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful
#96 Small Sips: Stop The Arrows
2026/03/22
Acting early on CGM trends prevents major highs and lows and leads to more stable control. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren't Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That's Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful
#95 Small Sips: Using a CGM Well
2026/03/21
A CGM provides more than just a number—trends help guide better decision-making and prevent extreme highs and lows. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren't Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That's Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful
#94 Small Sips: Timing and Amount
2026/03/20
Insulin management isn't just about quantity—it's also about timing it correctly for each situation. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren't Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That's Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful
#93 Small Sips: All Carbs Aren't Created Equal
2026/03/19
Carb counting isn't just about numbers—it's about understanding how different carbs affect blood sugar differently. Diabetes Is Hard Insulin Used Now Is For Later The Difference Is Your Fear Get What You Expect Tug of War Are You Stacking Insulin All Carbs Aren't Created Equal Timing and Amount Using a CGM Well Stop the Arrows S.W.A.G Meet the Need Blanket of Insulin More Insulin Low Before High Steal A1C Overnight That's Just Diabetes Avoid Hot Takes Trust Will Happen Just Smile and Wave Wake Up Hopeful

Podcast reviews

Read Type 1 Diabetes Pro Tips podcast reviews


4.8 out of 5
22 reviews
★★★★★
JAStandish 2025/09/25
Life changing help in our first year!
Juicebox has been the single most helpful thing in getting my daughters a1c from 17 at diagnosis to 6 in the last nine months. One conversation with S...
★★★★★
I am CC 2025/09/01
THE BEST
I’ve learned more from these episodes about treating and managing my diabetes than I have in the last 22 years as a t1d. Thank you!!
★★★★★
Lyn McQ 2025/08/04
5.3 A1c
I have been a T1 diabetic since 1993 and have had the best A1c’s of my life thanks to the wisdom of Scott and Jenny. So glad the various series will b...
★★★★★
Jannfr 2025/07/28
Fantastic way to view tips
I love that this will be easier to find the tips episodes. Right now it’s not showing seasons, hope that works when season 2 is added.
★★★★★
Logsmommy08 2025/07/26
Useful info for everyone new or old in T1D life
Love the podcast. I’ve been a diabetic for more than 20 years but I’m still finding new things to learn or ways I hadn’t thought of to navigate the T1...
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