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The Feral Soul

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Rating
★★★★★
5
from
2 reviews
This podcast has
30 episodes
Explicit
Yes
Date created
2025/08/19
Latest episode
2026/09/22
Average duration
28 min.
Release period
12 days

Description

A podcast for the ones who are healing and human. This is the raw, honest underbelly of healing — where spiritual science meets nervous system repair, subconscious rewiring, and real human experience. Messy, unfiltered, and unapologetically real. I’m Brittany — intuitive healer, spiritual scientist, and emotional excavator. Each episode blends neuroscience, subconscious mind work, somatic healing, and quantum principles to help you understand why you feel stuck and how to actually shift it. We dive deep into self-image, emotional regulation, nervous system regulation, money blocks, relationships, energetic boundaries, and the biology behind intuition. No fluff. No spiritual bypassing. Just grounded, practical tools mixed with deep soul truth — helping you release old patterns, rewire limiting beliefs, and return to your authentic self. This show is for you if you’ve ever wondered: How do I actually rewire my subconscious beliefs and stop self-sabotaging?Why does my nervous system react so strongly even when I “know better”?How can I regulate my emotions and stop spiraling?Is intuition real — or is there science behind it?Why do I keep repeating the same patterns in relationships and money?How does my self-image shape my reality?Can spiritual growth and neuroscience actually work together?How do I heal without losing myself in toxic positivity? If you’re done with surface-level advice and ready for real, lasting transformation — the kind that bridges your soul and your nervous system — you’re home here. Raw. Real. Deeply human. Welcome to The Feral Soul.

Podcast episodes

Check latest episodes from The Feral Soul podcast


Ep. 30 | Perfectionism, Imposter Syndrome, and Why Wholeness Is the Real Goal
2026/09/22
Connect with Brittany: Free Intuitive Insight ReadWebsiteEmail → [email protected]🎙️ Join the Webinar Waitlist: Sign up here so you never miss a live session! In this episode of The Feral Soul, Brittany dismantles one of the most pervasive myths in the personal growth world — that perfectionism is about having high standards. Spoiler: it's not. It's armor. And underneath it is almost always the same thing — a fear of being seen, exposed, or deemed not enough. Brittany gets vulnerable about her own ongoing journey with perfectionism and imposter syndrome, including how it shows up in the very podcast she uses to talk about it. She then takes the whole conversation somewhere unexpected — tracing the word "perfect" back to its origin and revealing that the source definition of perfect has nothing to do with flawlessness. It means whole. This episode is a permission slip to stop chasing a version of yourself that doesn't exist — and start falling in love with the one that does. Key Topics Discussed: Why perfectionism is not about high standards — it's an emotional defense mechanismHow perfectionism and imposter syndrome are almost always running together underneath the surfaceThe emotional root of perfectionism: avoiding shame, judgment, and the fear of being exposedWhy the socially constructed idea of "perfect" is completely disconnected from what perfect actually meansTracing the word perfect back to its origin — and why it actually means whole and completeWhat wholeness really looks like and why it requires embracing both the light and the shadowWhy vulnerability and imperfection are actually what create the deepest connectionHow unconditional self-love is the path to true wholeness — and why it has to start withinWhy staying "high vibe only" in the spiritual world is just another form of perfectionism Brittany also shares a story from a trip to Mexico where everything went sideways — and how looking at the whole experience, not just the highlight reel, is exactly what made it perfect.
Ep. 29 | From Party Girl to Intuitive Healer: The Lore
2026/09/01
Connect with Brittany: Free Intuitive Insight ReadWebsiteEmail → [email protected] this episode of The Feral Soul, Brittany finally sits down and tells her origin story. From a little girl who never felt special enough, to a party girl chasing external validation across California, to hitting rock bottom after the loss of her niece — this is the unfiltered, honest, beautiful story of how Brittany became the intuitive healer she is today. This episode is a reminder that your path doesn't have to look linear, pretty, or make sense in the moment. Sometimes the mess, the loss, the chasing, and the searching is exactly what is leading you home to yourself.
Ep. 28 | Why Your Ego Will Never Die (And Why That's Actually a Good Thing)
2026/08/18
Connect with Brittany: Free Intuitive Insight ReadWebsiteEmail → [email protected] this episode of The Feral Soul, Brittany is pushing back on one of the most widely accepted ideas in the spiritual world — the ego death. If you have ever been told that the goal is to transcend your ego completely and never look back, this episode is going to flip that on its head entirely. Spoiler: your ego is never going away, and once you understand why, you will stop fighting her and start working with her instead. Brittany breaks down what the ego actually is on a neuroscience level, how it is connected to your subconscious, and why it is not your enemy — it is just an overprotective, slightly outdated system doing its absolute best with old information. She also introduces her own ego by name (meet Martha) and explains why naming yours might be the most powerful thing you do this week. This episode is part science, part spiritual reality check, and completely full of the kind of honest, grounded truth that makes everything click. Key Topics Discussed: Why the spiritual world gets the ego death wrong — and what ego rebirth actually meansWhat the ego really is on a neuroscience level and how it connects to your subconsciousThe two brain systems driving everything: the amygdala and the default mode networkWhy your subconscious is filtering millions of bits of data before you are ever consciously awareHow fear responses generalize broadly — but unlearning stays frustratingly narrowWhy healing a pattern in one area of life does not automatically heal it in anotherWhy big reactions are often a sign you are right on the edge of your biggest growthThe real reason ego death is a myth — and what neuroscience actually says about itWhy saying "I don't have an ego anymore" doesn't make you enlightened — it makes you unawareHow to name your ego and turn her from something you fight into something you work withBrittany also gets vulnerable about her own ego work in the financial area of life — and why even she still catches Martha flaring up in places she thought she had already healed.
Ep. 27 | Your Body Doesn't Lie — But It Does Gossip: The Truth About Emotional Mastery
2026/08/04
Connect with Brittany: Free Intuitive Insight ReadWebsiteEmail → [email protected] this episode of The Feral Soul, Brittany introduces what she believes is the backbone of everything — emotional mastery. Using the most unexpectedly perfect analogy (a roller coaster), she breaks down what is actually happening in your body and brain when emotions take over, why your feelings are not the problem, and how learning to read them in real time is the key to unlocking everything you want in your life. Brittany gets vulnerable about her own grief, loss, and the belief she carried for years that holding onto pain was proof of love — and why letting it move through you does not mean you loved any less. This episode is part science, part soul, and completely unforgettable.
Ep. 26 | How to Stop Being Hard on Yourself and Actually Start Moving Forward
2026/07/29
Connect with Brittany: Free Intuitive Insight ReadWebsiteEmail → [email protected] this episode of The Feral Soul, Brittany tackles something that trips up almost everyone on the healing journey — the moment when taking radical responsibility for your life accidentally turns into self-blame. If you have ever learned something new about yourself and immediately thought "I should have known better" or "why didn't I do this sooner," this episode is going to explain exactly why your brain does that — and how to stop it. Brittany breaks down the neuroscience behind self-criticism, where it actually comes from, and why the inner critic that feels like a motivator is actually one of the biggest things standing between you and the life you want. She also introduces a fascinating brain system called hindsight bias — and explains why your memories are not replays, they are reconstructions, and why that distinction changes everything. This episode is equal parts neuroscience, self-love, and a loving reality check for anyone who has ever used accountability as a weapon against themselves.
Ep. 25 | What the Bleep Is a Quantum Leap? The Science Behind Why Your Life Has to Fall Apart Before It Levels Up
2026/07/22
Connect with Brittany: Free Intuitive Insight ReadWebsiteEmail → [email protected] this episode of The Feral Soul, Brittany breaks down one of the most misunderstood concepts in the spiritual world — the quantum leap. If you have ever been doing the work, calling in a higher version of yourself, and then watched everything around you seemingly fall apart, this episode is going to change the way you see that chaos forever. Brittany starts in physics — because of course she does — and explains what a quantum leap actually is at the atomic level, what superposition means, and why the version of you that already has everything you are calling in is not a fantasy. She is a real, existing frequency in the quantum field right now. And this episode will show you exactly how to start tuning into her. Brittany also gets refreshingly vulnerable about her own quantum leap that is happening in real time — the discomfort, the identity shedding, and why she is choosing to read it all as data instead of proof that something is wrong.
Ep 24 | How to Stop Overgiving and Start Putting Yourself First Without the Guilt
2026/07/13
Connect with Brittany: ⁠Free Intuitive Insight Read⁠⁠Website⁠Email → ⁠[email protected]⁠⁠Instagram In this episode of The Feral Soul, Brittany gets personal about one of the most misunderstood concepts on the healing journey — self-love. Not the bubble bath, treat yourself version, but the real, radical, put-yourself-first kind that actually changes your life. She breaks down why so many of us have been conditioned to believe that overgiving is a virtue, and why that belief is quietly draining every area of your life. Brittany shares vulnerable, real-life examples — including what her three-year-old daughter's behavior taught her about how she was treating herself that day — and explains why the people pleasing, the overextending, and the inability to ask for help are not personality traits. They are signs of low self-love. And the good news? They can be unlearned. This episode is for every chronic overgiver, people pleaser, and person who has ever felt guilty for putting themselves first.
Ep. 23 | Why Affirmations Aren't Working: The Neuroscience Behind Why You Feel Stuck
2026/06/29
Connect with Brittany: Free Intuitive Insight ReadWebsiteEmail → [email protected] this episode of The Feral Soul, Brittany breaks down something she gets asked about constantly — why you can know exactly what needs to change, say all the right affirmations, do all the things, and still feel completely stuck. Spoiler: it has nothing to do with how hard you're trying and everything to do with what's happening inside your brain and body. Brittany walks through the neuroscience behind why lasting change is so hard — introducing two key players in the brain that most people have never heard of — and explains why healing has to be a mind, body, and soul process to actually work. She also shares a real example from a client session that perfectly captures why so many people get stuck in the knowing but can't seem to move through it. This episode is a permission slip to stop blaming yourself — and start understanding the science behind why you are exactly where you are. Key Topics Discussed: Why affirmations alone don't work — and what your brain is actually doing when you try to use themThe basal ganglia: your brain's habit engine and why it resists any new programmingThe default mode network: the rumination machine that keeps replaying the past and catastrophizing the futureHow the RAS (Reticular Activating System) filters your reality to confirm whatever you already believeWhy two people can be in the exact same situation and have completely different experiencesHow trauma and limiting beliefs are stored in the body — not just the brainWhy talk therapy alone often isn't enough to create lasting changeThe difference between knowing something on a soul level and actually being able to shift itWhy mind, body, and soul healing is the most powerful and quickest path to your highest timelineWhy feeling stuck is not a life sentence — it is a signalBrittany also reminds listeners that you are not broken, lazy, or weak — you are simply running outdated software. And the good news? All of these systems are malleable and can be rewritten.
Ep. 22 | The Universal Law That Will Change How You See Every Obstacle in Your Life
2026/06/22
Connect with Brittany: ⁠Free Intuitive Insight Read⁠⁠Website⁠Email → ⁠[email protected]⁠⁠Instagram⁠In this episode of The Feral Soul, Brittany introduces one of the most foundational laws she teaches — the Law of Soul Balance — and explains why understanding it completely changed the way she sees every obstacle, pattern, and physical symptom in her life. If you've ever wondered why the same blocks keep showing up, or why your body seems to be working against you, this episode will flip that story entirely. Brittany breaks down the science behind it all — from the physics of empty space to electromagnetic fields and the creator field — and explains how your thoughts and emotions are literally scripting how people, circumstances, and even your own body respond to you. She also shares a personal, real-time example from her own body after returning from California that perfectly illustrates just how quickly an unresolved emotional imbalance can show up in the physical. This episode is equal parts science, spirituality, and soul — and it will leave you seeing your obstacles not as punishments, but as upgrades. Key Topics Discussed: What the Law of Soul Balance is and why it's the foundation of everything Brittany teachesHow the Law of Reflections is a sub-law of the Law of Soul BalanceThe physics of reality — why everything, including your body, is 99.99% empty spaceHow your thoughts and emotions create your electromagnetic field and script your realityWhy emotional imbalances manifest as physical symptoms in the bodyHow to decode what a physical symptom is trying to communicate to youThe timeline of how long it takes an emotional imbalance to show up physicallyBrittany's personal example: a scratched eye, what it meant energetically, and how she flipped itWhy your obstacles are never meant to punish you — they are meant to upgrade youHow intuition accelerates your ability to identify and resolve emotional imbalancesPractical tools to start connecting with your body's messages right nowBrittany also shares a simple exercise for naming your emotions with precision — and how one aligned physical action can shift your entire nervous system out of overwhelm and back into authority.
Ep. 21 | The 8 Areas of Life: How to Find Balance, Heal Faster, and Stop Feeling Stuck (Part 2)
2026/06/08
The 8 Areas of Life: How to Find Balance, Heal Faster, and Stop Feeling Stuck (Part 2) In this episode of The Feral Soul, Brittany picks up where she left off and walks through the final four areas of life — social, family, spiritual, and passion hobby. If Part 1 was the foundation, Part 2 is where things get really personal. Brittany shares vulnerable reflections on her own social area, what her dog Bernie has to do with her healing journey, and why a passion hobby might be the most underrated tool in your self-growth toolkit. Brittany breaks down the nuances that make each of these areas unique — like the difference between social and family relationships, why your pets are literal mirrors for your inner world, and why a passion hobby has to be completely, unapologetically just for you. This episode is packed with real-life examples and practical ways to start evaluating where you are in each area right now. This is Part 2 of a two-part series. If you haven't listened to Part 1 yet, start there first! Key Topics Discussed: The social area of life: public image, dating, friendships, and how the world responds to youWhy the social area is so deeply tied to self-image and how others perceive usThe family area of life: blood family, soul family, and yes — your petsHow pets act as mirrors and guides, taking on reflections to help us growThe spiritual area of life: intuition, spiritual tools, connection to source, and stepping into your true selfWhy religious beliefs actually live in the mental area — not the spiritualThe passion hobby area of life: what counts, what doesn't, and why it has to be purely for youWhy failing at your passion hobby is actually part of the pointHow to do a simple self-evaluation across all eight areas to find where you need more loveBrittany also shares a heartfelt challenge to anyone who doesn't have a passion hobby yet — and offers to personally help you find one. Episodes Mentioned: Coming Soon.. Connect with Brittany: Free Intuitive Insight ReadWebsiteEmail → [email protected]
Ep. 20 | The 8 Areas of Life: How to Find Balance, Heal Faster, and Stop Feeling Stuck (Part 1)
2026/06/01
In this episode of The Feral Soul, Brittany breaks down a framework she comes back to again and again in her healing work — the eight areas of life. Whether you're feeling stuck in your relationships, your finances, your career, or your sense of purpose, this episode will help you understand why the trigger is never actually where the real problem lives. Brittany explains why most people only focus on a handful of life areas while unknowingly leaving others completely depleted — and how that imbalance is often the hidden root of the reflections and obstacles showing up in your life. She walks through the first four areas in depth, sharing real-life examples (including her own marriage and her spiritual awakening) to show just how interconnected these areas really are. This episode is part one of two — a high-level but powerful foundation for anyone ready to stop putting out fires and start solving things at the root. Key Topics Discussed: What the eight areas of life are and why all of them require attention and balanceWhy the trigger of a reflection is never where the actual problem livesHow to identify which area of life is truly out of balance — even when it surprises youThe mental area of life: where beliefs, perceptions, and internal narratives liveThe physical area of life: your body, your five senses, and how you experience realityThe vocation area of life: the difference between your soul pull career and the job that supports youThe financial area of life: energetics of money, paying yourself first, and breaking old money beliefsA real-life example of how Brittany's marriage struggles were actually rooted in her spiritual area of lifeBrittany also shares a homework exercise to help you start identifying where you are in and out of balance across these areas — and what small 1% shifts you can begin making right now. This is Part 1 of a two-part series. Stay tuned for Part 2 where Brittany covers the remaining four areas of life. Connect with Brittany: Free Intuitive Insight ReadWebsiteEmail → [email protected]
Ep. 19 | How to Stop Overthinking and Take Action (Even When You're Not Ready)
2026/05/25
In this episode of The Feral Soul, Brittany gets real about one of the most common blocks on the path to growth — perfectionism — and why waiting for the "right moment" is actually keeping you from the life your higher self is calling you toward. She shares her own ongoing battle with showing up consistently, the mentor advice that changed everything, and why taking messy, imperfect action is often the most spiritually aligned thing you can do. Brittany opens up about the childhood roots of her perfectionism, what happens in your nervous system when you put too much pressure on yourself, and how she finally broke through her content creation block by simply pressing record. She also shares a surprisingly relatable lesson from her sourdough baking journey — and what it taught her about momentum, trust, and letting go of control. This episode is a permission slip to stop waiting until it's perfect and start moving — because it's in the mess that the real magic happens. Key Topics Discussed: Why perfectionism is rooted in childhood experiences and the need for external validationHow pressure and the need to be perfect triggers a freeze response in the nervous systemThe difference between society's definition of perfect and source's definition of perfectWhy taking messy action builds momentum faster than waiting for the right planHow inconsistency makes it harder to show up — and what to do when you've fallen offReframing "perfect" as taking action, reflecting, and recalibrating along the wayWhy aligned action doesn't always look like a perfectly paved pathBrittany also shares vulnerable, in-the-moment reflections on her own journey with consistency and why winging it might just be the most powerful thing you do today. Episodes Mentioned: Passion Hobbies EpisodeConnect with Brittany: Free Intuitive Insight ReadWebsiteEmail → [email protected]
Ep. 18 | Subconscious Beliefs & Old Scripts: How to Get Unstuck & Feel Worthy
2026/05/11
In this episode of The Feral Soul, Brittany returns to the foundations of personal growth and spiritual alignment. She explores why so many people feel stuck — whether in finances, relationships, health, or purpose — and shares powerful insights on how our subconscious beliefs shape our reality. Brittany opens up about her own journey with limiting beliefs (like feeling “too much”), the power of the Reticular Activating System (RAS), and how old childhood scripts continue to run in the background. She reminds listeners that failures aren’t setbacks — they’re practice — and that we are all inherently worthy and deserving of love, success, and joy simply because we exist. This episode is a loving invitation to take radical responsibility for your life, release heavy emotional gunk, and root deeply into the truth of your unique specialness. Key Topics Discussed: How your beliefs drive your actions and create your external realityIdentifying and rewriting old limiting scripts and subconscious programmingThe connection between self-image, self-love, and feeling “stuck”Why failure is an essential part of manifestation and growthRemembering your inherent worth Building new neural pathways and giving yourself grace on the healing journeyThe law of focus and how what you focus on expandsBrittany also shares vulnerable real-time reflections from her own life, emphasizing the importance of authenticity and continuing to show up even when old patterns resurface. Connect with Brittany: • ⁠Free Intuitive Insight Read⁠ • ⁠Website⁠ • Email → ⁠[email protected]⁠• ⁠Instagram
Ep. 17 | Ego, Self-Love & Dark Night of the Soul: When Healing Triggers Old Patterns
2026/04/27
In this raw and honest episode of The Feral Soul, Brittany gets real about her recent dark night of the soul. After a girls’ trip to Vegas ended with a bad ankle sprain, she found herself deep in self-criticism, restriction, and inner conflict between her spiritual side and her wild, authentic self. She shares how calling in a higher timeline through a self-love healing brought up loud old patterns, dense emotions, and the need to shed what no longer fits. Brittany talks about radical responsibility without self-blame, working with the ego instead of fighting it, and why true self-love means embracing every part of who your soul designed—including the loud, feral, and messy bits. You’ll hear: • Why healing isn’t instant or easy (the messy release phase) • How the ego chooses familiar hell over unfamiliar heaven • The power of loving yourself through the hard moments instead of punishing yourself Brittany reminds us that dark nights aren’t setbacks—they’re powerful opportunities for expansion and shedding. Spiritual teachers don’t have it all figured out, and that’s okay. Perfect for anyone going through a tough season, feeling restricted, or needing permission to be fully themselves. Connect with Brittany: • Free Intuitive Insight Read • Website • Email → [email protected] • Instagram Drop her a message if this landed—she reads every single one. You’re not alone. Give yourself grace and keep going.
Ep. 16 | Nervous System Hacks: 5 Simple Tools to Regulate Emotions & Stop the Spiral
2026/04/13
In this fun, listener-inspired episode of The Feral Soul, Brittany breaks down why emotional mastery is the real key to staying aligned on your soul path (and just living a fulfilled life). She gets real about how our nervous system hijacks us during growth, expansion, or anything unfamiliar—triggering fight-or-flight, shutting down our “smart brain,” and turning everyday stress into a spiral. Drawing from neuroscience (amygdala, vagus nerve, default mode network) and her own experiences, she shares exactly why dysregulation becomes our baseline… and the quick, practical tools that actually work to bring you back to calm, clear, and connected. You’ll learn:• The 20-second reset (inhale + sigh) to dump CO2 and drop your heart rate in under a minute• Box breathing (4-4-4-4) to quiet amygdala alarm bells• Cold exposure (end-of-shower blast or face plunge) for instant vagus nerve reset• Humming or gargling to gently massage your vagus nerve and boost mood + digestion• The 5-4-3-2-1 sensory anchor to pull yourself out of spirals and into the present moment Brittany also reminds us: regulate first, then look at the emotion underneath. These tools are discreet, do-anywhere, and pair perfectly with emotional awareness so you can complete the cycle instead of staying stuck. Perfect for anyone feeling overwhelmed, spiraling, or ready to expand without the nervous system freak-out. Simple, science-backed, and real. Connect with Brittany: • Free Intuitive Insight Read • Website • Email → [email protected] • Instagram Drop her a message if this hit home—she reads every single one. Regulate, feel, and keep flowing.

Podcast reviews

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5 out of 5
2 reviews
★★★★★
ashleymphillips 2026/04/08
Podcast is AMAZING!
I could listen to Brittany talk all day! Dropping truth bombs all day! Highly recommend this podcast!
check all reviews on apple podcasts

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