Advertise on podcast: Don't Think with Carla Bezanson

Have you ever rewatched a show you loved growing up and realized how completely f****d up it actually was? Same. This week, I’m joined by writer and author Doménica Feraud to talk about how the TV shows and movies we grew up watching shaped our ideas about love, sex, body image, and what it means to be a woman. From Friends to Gossip Girl to The Notebook, we’re unpacking some of the things we were taught to think were normal. Find Doménica's new book You Are What You See: How My Favorite Shows Became My Worst Influences here. Don't Think! Follow Carla on TikTok, Instagram, and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we're talking about travel anxiety, because apparently I can't leave town without spiraling. The booking anxiety, the airport dread, needing three full days to actually unwind, the guilt of not enjoying every single minute, and finally relaxing about an hour before the flight home. Don't Think! Follow Carla on TikTok, Instagram, and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of World Mental Health Day, this week we’re talking about fewer thought spirals, trying new hobbies, solo travel and finally enjoying life instead of waiting to feel better. I’m sharing what’s changed for me, the role medication played and why we need to talk about mental health more openly. Don't Think! Follow Carla on TikTok, Instagram, and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re angry, but are we angry enough? This week, I’m tapping into our collective feminine rage- from Taylor Swift’s latest garbage to women’s healthcare, the allegations involving the Cornell Seven and everything else currently pissing us off. Don't Think! Follow Carla on TikTok, Instagram, and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why are women so obsessed with true crime, and why do female killers hit differently? This week, we’re talking Netflix’s wildly fictionalized Lizzie Borden story, the new show Furious, Aileen Wuornos, and the uncomfortable line between empathizing with a woman who kills and actively rooting for her. Don't Think! Follow Carla on TikTok, Instagram, and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I’m answering your questions. We’re talking about what younger you would think of your life now, navigating relationships, making money and side hustles, and the question I’m obviously extremely qualified to answer: how the hell do you stop overthinking? Don't Think! Follow Carla on TikTok, Instagram, and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you noticed everyone seems to hate men right now? Same. This one’s about why women are so exhausted, where the frustration is actually coming from, and whether the “I hate men” era has gone too far. Don't Think! Follow Carla on TikTok, Instagram, and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I went to Costa Rica alone for a wellness retreat in an attempt to relax, heal and make better life choices. Naturally, I spent half the trip convinced I had meningitis, spiralled into panic attacks, killed a centipede and felt guilty about it, and then woke up to an actual earthquake - somehow the one thing I hadn't thought to worry about. This week, I'm talking solo travel, health anxiety, the pressure to enjoy yourself on vacation, and why a trip can go completely off the rails and still be worth taking Don't Think! Follow Carla on TikTok, Instagram, and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever felt like managing the day-to-day mundane tasks in your life feels like a full time job on top of your existing full time job? Same. This one’s about how being an adult is basically one giant administrative task loop that never ends and how seemingly undifficult tasks can be annoying and anxiety inducing.  Don't Think! Follow Carla on TikTok, Instagram, and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you ever leave an interaction or hangout with a friend and feel deflated, maybe even ask yourself.. wait. Do they even like me? Same. This one’s about the signs that you might be overlooking that could indicate your “friend” might actually not be such a great friend after all.  Don't Think! Follow Carla on TikTok, Instagram, and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever wondered if what you're feeling is more than just being tired, lazy, or "going through a phase"? Same. This one's about the subtle signs of depression I completely missed, the symptoms nobody talks about, and the things I thought were just part of my personality. Don't Think! Follow Carla on TikTok, Instagram, and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever wondered why you just can't seem to get over someone, even when you know they're not right for you? Same. This one's about the psychological reasons we stay stuck after heartbreak and what you can actually do to start moving forward. Don't Think! Follow Carla on TikTok, Instagram, and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever wanted to improve your mental health but felt too mentally unwell to actually do any of the things that might help? Same. This one’s about the small changes that made me (and might make you) feel slightly better. Don't Think! Follow Carla on TikTok, Instagram, and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever had a crush on someone you barely knew... and somehow convinced yourself they were the love of your life? Or spent weeks convinced you had a brain tumor, were failing at work, or that one tiny problem was about to ruin everything? Same. This week's episode is about why our brains turn little thoughts into big thoughts. Don't Think! Follow Carla on TikTok, Instagram, and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever stopped yourself from doing something because you were worried about what other people would think? Same. This week’s episode is about why people probably aren’t thinking about you as much as you think, and why it actually doesn’t matter when they are. We talk about negative comments, gossip, “Cringe Mountain,” why confidence comes from exposure instead of self-esteem, and the mindset shift that helped me stop letting other people’s opinions control my life. If you’ve ever felt embarrassed to post the video, wear the outfit, start the business, or just be yourself, this one’s for you. Don't Think! Follow Carla on TikTok, Instagram, and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.