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What if your empathy is actually hurting you? We’ve been taught that empathy is one of the greatest qualities a person can have. But what happens when understanding someone’s pain becomes an excuse for tolerating their behavior? In this episode of The Audacity!, Amanda and Ashton unpack the dark side of empathy-the uncomfortable truth that sometimes our compassion turns into enabling, our understanding becomes self-abandonment, and our desire to protect others from pain prevents them from growing. From toxic relationships and difficult friendships to workplace conflict and personal experiences with setting boundaries, we're getting real about the difference between loving someone and allowing them to hurt you. We explore why highly empathetic people often struggle with accountability, how codependency can disguise itself as compassion, and why setting boundaries isn't cruel-it's one of the most loving things you can do. Because you can understand someone's trauma without accepting their behavior. You can love someone without rescuing them from every consequence. And you can have compassion for others without abandoning yourself. The real audacity? Loving yourself enough to say, "I understand why you are the way you are, but that doesn't mean I have to accept how you treat me." If you've ever found yourself making excuses for someone who repeatedly hurts you, this conversation is for you. Send us Fan Mail Support the show

You’re successful. You’re dependable. You’re checking all the boxes. But are you actually happy? Or have you just gotten really good at holding everything together? In this episode of The Audacity!, Amanda and Ashton get vulnerable about the hidden emotional cost of being the woman who does it all. We're talking about the addiction to achievement, building success out of survival mode, tying our self-worth to productivity, and the guilt that comes with finally slowing down. From divorce and rebuilding our lives to entrepreneurship, motherhood, relationships, and learning to let go of control, we're asking some uncomfortable questions: ✨ Are we chasing success or avoiding our feelings? ✨ Can we rest without feeling guilty? ✨ Have we confused being needed with being valuable? ✨ Are we actually enjoying the lives we've worked so hard to build? We also share a simple six-question happiness audit to help you reflect on whether you're truly fulfilled or simply functioning at a very high level. Because you can be incredibly successful at building a life you're too exhausted to enjoy. Maybe the next level of success isn't doing more. Maybe it's finally learning how to be. 🎧 Listen to The Audacity! and tell us: Are you living your life, or just performing it? Send us Fan Mail Support the show

Why does losing a female friendship sometimes hurt more than losing a romantic relationship? In this episode of The Audacity!, Amanda and Ashton are getting vulnerable about a heartbreak we don't talk about enough: friendship breakups. From childhood betrayals and adult friendships that unexpectedly ended to outgrowing relationships and navigating different values, we're sharing our personal experiences with the women we've loved, lost, and learned from. We're talking about why female friendships can be some of the most meaningful relationships in our lives, why their endings can be so painful, and how emotional maturity changes the way we handle conflict. Because here's the thing: Just because someone is no longer meant to be in your life doesn't mean they have to become the villain in your story. We dive into: Why friendship breakups can hurt differently than romantic breakupsOutgrowing friendships without resentmentThe importance of loyalty, communication, and emotional maturityTaking accountability for your part in a friendship endingWhy not every disagreement needs to become a breakupLearning to love people from a distanceRecognizing the friendships worth fighting forAnd, of course, we share a few personal stories about the moments that tested our own friendship and ultimately brought us closer. Our biggest takeaway? You can love someone, appreciate the role they played in your life, and still recognize that your paths are no longer aligned. Not every friendship is meant to last forever, but every friendship can teach us something. Have you ever experienced a friendship breakup that hurt more than a romantic breakup? We'd love to hear your experience in the comments. Subscribe to The Audacity! for honest conversations about relationships, personal growth, mindset, and creating a life you genuinely love. Send us Fan Mail

What if creating the life you want could actually be… fun? This week, Amanda and Ashton break down some unconventional (and surprisingly effective) ways to reinvent your life—from creating an alter ego with better decision-making skills to giving your problems expiration dates, manufacturing your own “coincidences,” and paying attention to what jealousy might be trying to tell you. They talk about identity, habits, environment, relationships, letting go of old versions of yourself, and why becoming the person you want to be often requires making different choices before you actually feel like making them. Plus, Winston makes another chaotic podcast appearance. 😂 If you’re ready to stop letting your circumstances dictate your life and start intentionally creating what comes next, this episode is for you. Send us Fan Mail Support the show

Dating hits differently when you’ve already built a life you love. In this episode of The Audacity!, Amanda and Ashton catch up on weddings, honeymoons, puppies, friendship, and life lately before diving into what dating looks like as an established adult. When you already have kids, a career, responsibilities, friendships, goals, and—most importantly-peace, choosing a partner becomes less about finding someone to build a life with and more about deciding who actually deserves a place in the life you’ve already created. We talk about dating as a parent, knowing your non-negotiables, chemistry versus compatibility, intense connections, self-growth, introducing someone to your kids, and why the right relationship should enhance your life-not make it harder. Plus, Winston makes his podcast debut, we discuss questionable dating decisions, boy bands, Taco Bell, Catholic weddings, and why female friendship might just be one of the greatest love stories of all. Send us Fan Mail Support the show

What if there’s more to life than what we can logically explain? In this episode of The Audacity! Podcast, Amanda and Ashton get a little woo-woo and dive into the esoteric ideas and beliefs that have shaped how they see themselves, relationships, faith, purpose, and the world around them. From self-awareness and free will to intuition, manifestation, energy, karma, faith, and the meaning we assign to signs and synchronicities, they explore what happens when you stop assuming everything has to fit neatly into a logical explanation. They also talk about how our thoughts and identities shape the way we experience life, why difficult seasons can become opportunities for growth and redirection, the importance of human connection, and what it means to live in alignment with who you actually are. You don't have to believe everything. You don't even have to understand everything. But maybe life gets a little more interesting when you stay curious enough to consider the possibilities. Send us Fan Mail Support the show

How much of who you are is actually you, and how much has been shaped by a culture you don't even realize you're swimming in? In this episode of The Audacity! Podcast, Amanda is joined by her fiancé, Antonio Varela, author of Americano, for a fascinating conversation about the invisible cultural forces that influence how we communicate, lead, work, build relationships, and see the world. Born in Mexico, raised between Mexico and the United States, and having worked and traveled around the world, Antonio shares how experiencing different cultures firsthand led him to become fascinated by the behaviors we often mistake for personality. They dive into individualism vs. collectivism, power distance, cultural attitudes toward time, workplace dynamics, vulnerability, gender roles, leadership, and why someone else's behavior may make a lot more sense once you understand the culture behind it. At the heart of the conversation is one powerful idea: What if we became curious about people before we judged them? Because sometimes the beliefs shaping us are so deeply embedded that we don't even realize they're there. As the story goes: two young fish are swimming when an older fish asks, “How's the water?” After he swims away, one young fish turns to the other and asks, “What the hell is water?” Maybe the first step toward understanding ourselves—and each other—is realizing we're already swimming in it. 📚 Read Americano by Antonio Varela: Amazon: https://a.co/d/0dtitTkR Barnes & Noble: https://www.barnesandnoble.com/w/americano-antonio-f-varela/1150073380?ean=9798898330682 Send us Fan Mail Support the show

What if the life you want doesn’t require you to feel ready-it requires you to have the audacity to begin? After an unexpected three-week break, Amanda and Ashton are back and getting very real about burnout, anxiety, survival mode, wedding stress, career pressure, and what happens when the life you worked so hard to create starts to feel… heavy. Then we dive into The Audacity Theory: the idea that extraordinary lives are often created by people willing to act before they feel ready, ask before they know the answer will be yes, and believe they belong before anyone else does. We talk about fear, the “terror barrier,” perfectionism, trusting yourself, taking action before you have everything figured out, and why other people’s criticism often says more about their own fears than your potential. But there’s another side to audacity: sometimes the boldest thing you can do is rest, ask for help, set a boundary, or admit that something needs to change. So instead of constantly asking, “What if it all goes wrong?” maybe it’s time to ask a different question: What if it all works out? Send us Fan Mail Support the show

Every couple wants a healthy relationship, but very few people know how to have healthy conflict. In this episode of The Audacity!, Amanda and Ashton dive into why disagreements don't mean you're incompatible, why repair is more important than perfection, and how conflict can actually strengthen trust instead of destroy it. They discuss emotional wounds, communication mistakes, repair after betrayal, why social media has changed relationships, and practical ways to approach difficult conversations with curiosity instead of defensiveness. If you've ever wondered whether fighting means your relationship is failing, this episode may completely change your perspective.  🎙️ Listen here: https://www.buzzsprout.com/2535045 💗 Follow us for more conversations on relationships, healing, and personal growth: Facebook: https://www.facebook.com/people/The-Audacity-Podcast/61580254951825/ Instagram: https://www.instagram.com/theaudacitypod.ag/ Send us Fan Mail Support the show

Breakups don't just end relationships, they can shake your identity, your future, and your sense of self. In this deeply honest episode, Amanda and Ashton share their own experiences navigating heartbreak, grief, codependency, healing, and finding themselves again after love ended. From the first days of overwhelming pain to rebuilding confidence, setting boundaries, and creating a life you genuinely love, they discuss what actually helped them move forward, and the mistakes they wish they had avoided. Whether you're in the middle of a breakup, supporting a friend through one, or still carrying wounds from a past relationship, this episode offers practical advice, emotional support, and hope that healing really is possible. In this episode, we discuss:  The stages of grief after a breakup  Why no-contact can accelerate healing  How to stop romanticizing your ex  Healthy ways to cope with heartbreak  Rebuilding your identity after a relationship ends  Why self-care is more than bubble baths  The importance of therapy and leaning on friends  Mistakes to avoid after a breakup  Finding purpose and confidence again  Turning pain into personal growth If this episode encouraged you, be sure to subscribe, leave a review, and share it with someone who needs the reminder that this chapter isn't the end of their story. Send us Fan Mail Support the show

Travel is about so much more than vacations—it's about perspective, growth, and discovering who you are. In this episode of The Audacity!, Amanda and Ashton share the travel experiences that transformed their lives, from mission trips and backpacking through Europe to Disney cruises, Monte Carlo, Vietnam, Banff, and beyond. They discuss culture shock, traveling on a budget, favorite destinations, overrated places, unforgettable memories, and why getting outside your comfort zone can change your life forever. Whether you're planning your next adventure or dreaming about one, this episode will inspire you to see the world through a new lens. In this episode, we discuss:  How travel shaped our identities  The best countries and states we've visited  Overrated destinations (our honest opinions!)  Traveling with kids vs. traveling as a couple  Budget travel tips  Funny and unforgettable travel stories  Culture shock and homesickness  Why everyone should experience another culture at least once  The life lessons travel teaches you Listen here: https://f.mtr.cool/ibmdhwejag Watch on YouTube: https://f.mtr.cool/eoaruezvkd Follow us on social:  https://f.mtr.cool/gomtdzfast  https://f.mtr.cool/haokhiflfh Send us Fan Mail Support the show

Dating has changed a lot over the last 30 years, and so have the rules. In this episode, Amanda and Ashton break down a modern list of dating "rules" inspired by a recent conversation on love, relationships, and what actually matters when looking for a partner. From breadcrumbing and texting habits to shared values, first-date red flags, paying the bill, talking about children, and they share personal stories, hard-earned lessons, and plenty of laughs along the way. Whether you're dating, engaged, married, or just fascinated by modern relationships, this episode offers practical insights on building healthier connections and avoiding common pitfalls in today's dating world. Send us Fan Mail Support the show

This week on The Audacity!, Amanda and Ashton dive into one of the most debated relationship topics today: micro-cheating. Is liking an ex's thirst trap harmless? What about flirty DMs, work spouses, keeping old flames on standby, or deleting messages your partner doesn't know about? The conversation explores where attraction ends and emotional betrayal begins, why secrecy matters more than most people realize, and how trust is often broken long before physical cheating ever happens. Amanda and Ashton share personal experiences, relationship boundaries, uncomfortable truths, and the importance of transparency, respect, and communication. They also discuss why every relationship has its own "contract," how past experiences shape our expectations, and the difference between honesty and emotional loyalty. Whether you're single, dating, engaged, or married, this episode will challenge you to think about what trust, commitment, and respect truly look like in a modern relationship. Topics Covered:  What micro-cheating actually means  Emotional vs. physical betrayal  Exes, social media, and thirst traps  Work spouses and emotional attachments  Pornography and emotional intimacy  Transparency vs. secrecy  Boundaries in relationships  Trust repair after betrayal  Why communication matters more than assumptions  The role of self-respect in healthy relationships If you've ever wondered, "Would my partner be okay if I did this?" — this episode is for you. Watch us on YouTube: https://f.mtr.cool/eoaruezvkd Follow us on social: https://f.mtr.cool/gomtdzfast https://f.mtr.cool/haokhiflfh Send us Fan Mail Support the show

You got the promotion. You bought the house. You found the relationship. You lost the weight. So why do you still feel empty? In this episode, Amanda and Ashton dive into the uncomfortable truth that achievement and fulfillment are not the same thing. They share personal stories about chasing success, validation, relationships, fitness goals, and external milestones, only to discover that none of them could create lasting self-worth. Together they explore the difference between validation and fulfillment, why high achievers often struggle with feeling "enough," how unresolved wounds can drive achievement, and what actually creates a meaningful life. If you've ever thought, "I'll be happy when..." this conversation is for you. Because sometimes the thing you chased wasn't fulfillment. It was validation. Watch us on YouTube: https://www.youtube.com/channel/UCVW_51pG9X8yEtSKoSy5REg Follow us on social: https://www.instagram.com/theaudacitypod.ag/ https://www.facebook.com/profile.php?id=61580254951825 Send us Fan Mail Support the show

Why do some people grow through conflict… while others self-destruct from it? In this episode of The Audacity, Amanda and Ashton dive deep into emotional maturity, emotional intelligence, attachment styles, self-awareness, triggers, relationships, conflict, healing, boundaries, and self-worth. They unpack how childhood wounds, insecurity, ego, and emotional reactions quietly shape our relationships and daily lives. From breakups and anxiety spirals to emotional regulation and communication, they explore the difference between reacting emotionally and responding intentionally. They also discuss people-pleasing, overthinking, victim mentality, attachment wounds, relationship dynamics, self-respect, and how healing yourself changes the way you love others. This episode is raw, reflective, funny, vulnerable, and full of real conversations about becoming emotionally healthier humans. If you’ve ever struggled with overreacting, taking things personally, shutting down, needing validation, or navigating difficult relationships… this episode is for you.  Watch us on Youtube: https://www.youtube.com/channel/UCVW_51pG9X8yEtSKoSy5REg Follow us on social: https://www.instagram.com/theaudacitypod.ag/ https://www.facebook.com/profile.php?id=61580254951825 Send us Fan Mail Support the show