
Advertise on podcast: Modern Manifesting with Kimberley Roles ~ Why Didnt they teach us this in School?
Rating
5from
This podcast has
53 episodes
Language
EnglishExplicit
No
Date created
2025/11/01
Latest episode
2026/10/22
Average duration
37 min.
Release period
7 days
Description
Are you curious or are you experiencing your Spriritual Awakening? Do you know you know you can unlock the Power to create your own Reality~ Are you ready to take control of your life? In this podcast, I share powerful insights and practical steps on how to manifest your desires without letting the distractions and influences of others steer you off course. Discover how to tap into your inner power, align with your true purpose, and break free from external negativity . Whether you're new to manifestation or seeking advanced techniques, this podcast will guide you to living your best life.
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Check latest episodes from Modern Manifesting with Kimberley Roles ~ Why Didnt they teach us this in School? podcast
Episode 53: Creating Your Sacred Space: The Beginner’s Guide to Home Altars & Manifestation
2026/10/22
Episode Description:
Have you ever wanted a dedicated, peaceful space in your home to pause, reflect, and amplify your intentions? In this episode, we dive deep into the art and spirit of creating a home altar—your personal sanctuary for communion with the Divine, spirit, and the Universe.
Whether you are looking to deepen your daily meditation, cast powerful intentions, or simply anchor peace into your living space, an altar serves as a physical reflection of your sacred inner world and will.
In this episode, you’ll discover:
The Magic & Purpose of Altars: Why creating a sacred space at home helps you align with higher consciousness and manifest your desires.
Essential Items for Your Altar: How to choose objects that represent the four elements (Earth, Air, Fire, Water) and align with your personal energy—including crystals, candles, icons, herbs, and meaningful keepsakes.
Setting Intention & Casting Will: Simple ways to use your altar to commune with the Divine and focus your spirit on daily devotion or ritual work.
How to Cleanse & Maintain Energy: Practical techniques to keep your altar energetically clear and physically tidy using smoke cleansing (sage, palo santo, incense), sound, moonlight, and salt.
Your altar is a living, breathing reflection of your spiritual journey—there is no single "right" way to build one. Tune in to learn how to craft a sacred space that feels deeply personal, aligned, and empowering!
Connect with Kimberley:
Website: KimberleyRoles.com
Courses: Explore the Courses
My Book: Grab your copy on Amazon
Follow me on Instagram: @iamkjroles
Join my email list! https://kimberleyroles.com/work-with-me . Just slide down to the bottom to join!!
Episode 52: Cant shut your monkey mind off when it's time to go to sleep? Listen to this episode!
2026/10/15
In this soothing episode of Modern Manifesting, we dive deep into the gentle art of shutting off your monkey mind so you can finally step into deep, restful sleep. If you are navigating a spiritual awakening or struggling with midnight anxiety, insomnia, and endless racing thoughts, this episode is designed to wrap you in calm and help you surrender the day.
Join me as I share my own personal struggles with insomnia and the lessons that transformed my nights. Through a relaxing story and simple deep breathing exercises, we learn how to gracefully put down today's worries, release fear about tomorrow, and create the clear energy needed for manifesting your desires. Tomorrow isn't here yet, and today is complete—leave your thoughts right next to your bed until morning and give yourself permission to rest.
Key Highlights:
Quieting the Monkey Mind: How to gently quiet racing thoughts when your mind won't stop running at night.Spiritual Awakening & Rest: Understanding why spiritual shifts can disrupt sleep and how to ground your energy.Deep Breathing for Insomnia: Guided breathing techniques to reset your nervous system for sleep.Manifesting Through Surrender: How letting go of tomorrow's anxiety opens the flow for high-vibrational alignment.A Bedside Mental Reset: A simple practice to leave your worries on your nightstand until morning.
Connect with Kimberley:
Website: KimberleyRoles.com
Courses: Explore the Courses
My Book: Grab your copy on Amazon
Follow me on Instagram: @iamkjroles
Join my email list! https://kimberleyroles.com/work-with-me . Just slide down to the bottom to join!!
Episode 51: How to Manifest Without Begging the Universe
2026/10/08
Episode Summary
What you've been asking for.......
In this transformative episode, we dive into the power of scripting—a practice that allows you to write your desires into physical reality. Rather than begging the universe or coming from a place of scarcity, scripting teaches you how to claim what is already yours by stepping into the frequency of having it now.
Key Highlights:
The Trap of "Wanting": Why asking or begging the universe sends a frequency of lacking, and how focusing on what you "don't have" keeps you stuck in that state.
The 3-Step Scripting Method: How to write out a concise list of your core desires in the present tense, acting as if they are already your lived experience.
Embodying the "Wish Fulfilled": How shifting your inner conversation and assumptions directly aligns your mind with your outcome.
Real-Life Examples & Proven Steps: A step-by-step breakdown of the exact process I used to manifest major shifts in my own life so you can replicate the process immediately.
Further Resources & Reading: Mention of essential authors and spiritual teachers on the Law of Assumption/Attraction, plus a featured YouTube deep-dive video to summarize today's lesson.
#Manifestation #SpiritualAwakening #MindsetShift #ManifestYourDesires #LawOfAttraction
Connect with Kimberley:
Website: KimberleyRoles.com
Courses: Explore the Courses
My Book: Grab your copy on Amazon
Follow me on Instagram: @iamkjroles
Join my email list! https://kimberleyroles.com/work-with-me . Just slide down to the bottom to join!!
Episode 50: Navigating Evolving Friendships: Distance, Spiritual Awakening, & Dynamic Changes
2026/10/01
What shifted in your own friendships as you grew? Share your thoughts with us in the comments or tag us on Instagram! Don't forget to subscribe for more episodes on personal growth and modern dynamics.
Episode Summary
Ever wondered why adult friendships feel so different than they used to? In this episode, we dive deep into the changing dynamics of modern relationships and how to navigate the natural ebb and flow of connection.
We explore the shifts in how we relate to those closest to us—from demanding constant proximity to learning how to honor "spaciousness." Whether it’s physical distance from travel, dynamic lifestyle changes, or the internal shifts that happen during a spiritual awakening and personal development, growing as an individual often changes how you align with long-time friends.
In this episode, we cover:
Moving from Control to Flow: Shifting away from holding onto friends at a fixed distance out of security, and stepping into peace with life's changing seasons.
Navigating Friendship Distance without Conflict: How to handle natural, uncharged space when life paths temporarily diverge.
Spiritual & Personal Growth: How raising your awareness impacts old connections when you realize you may no longer be at the same frequency or level.
Maintaining Love Across Gaps: Recognizing that taking space doesn't mean losing love, and learning how to welcome people back in when the season is right.
Tune in to discover how to navigate personal transformation while holding compassionate space for the relationships in your life.
Connect with Kimberley:
Website: KimberleyRoles.com
Courses: Explore the Courses
My Book: Grab your copy on Amazon
Follow me on Instagram: @iamkjroles
Join my email list! https://kimberleyroles.com/work-with-me . Just slide down to the bottom to join!!
Episode 49: Why Everyone Dreams: How to Ask Your Mind for Answers
2026/09/24
Episode Summary
Have you ever wondered what is actually happening when you dream?
In this episode, we break down the fascinating world of dreams and how your mind uses them to communicate with you. We explore the distinct roles and differences between the three minds and how they influence your nightly experiences.
Did you know that everyone dreams—unless they’ve experienced a specific head injury? Tune in to learn why dreaming is a universal human experience, what specific questions you should ask your mind before bed, and practical steps you can start taking today to get real answers from your subconscious.
Key Takeaways
The Three Minds Explained: Understanding how each level of consciousness affects your dream state.The Science of Dreams: Why dreaming is universal for everyone (with rare physical exceptions like head injuries).Interactive Dreaming: What exact questions to ask yourself to prompt insightful dreams.Practical Steps: Simple exercises to start practicing dream recall and receiving actionable guidance.
Connect with Kimberley:
Website: KimberleyRoles.com
Courses: Explore the Courses
My Book: Grab your copy on Amazon
Follow me on Instagram: @iamkjroles
Join my email list! https://kimberleyroles.com/work-with-me . Just slide down to the bottom to join!!
Episode 48:You Are Where Your Attention Is: How to Shift Your Focus & Live in the Now Show Notes / Description:
2026/09/17
🎧 Episode Summary
Where is your mind right now? If you’re trapped dwelling on past mistakes or anxious about future outcomes, you’re missing the only place real life happens: the present moment.
In this episode, we dive into the transformative truth that you are where your attention is. We break down why the past is just a memory, the future is an illusion, and the present is the only space where real change is possible.
Discover how to break free from overthinking and learn how to change your thoughts and emotions by simply redirecting your focus. Plus, I share a simple, step-by-step grounding exercise you can use anytime to snap back to center when life feels overwhelming.
Tune in to learn how shifting your focus can completely change your reality.
🔑 Key Takeaways Included in this Episode:
The Power of Now: Why living in the present moment is the ultimate key to mental clarity and emotional peace.Master Your Focus: How realizing "you are where your attention is" gives you direct control over your thoughts and emotions.Practical Grounding: A simple, real-world exercise to bring you back to center whenever your mind wanders into past regrets or future anxiety.
Connect with Kimberley:
Website: KimberleyRoles.com
Courses: Explore the Courses
My Book: Grab your copy on Amazon
Follow me on Instagram: @iamkjroles
Join my email list! https://kimberleyroles.com/work-with-me . Just slide down to the bottom to join!!
Episode 47: * Finding True Closure: Why You Don’t Need 'One More Conversation'
2026/09/10
Struggling to let go after a breakup? In this episode, we break down why moving on is so hard, why waiting for "one more conversation" holds you back, and how to find true closure within yourself—whether you're healing from a romantic partner, a lost friendship, or a career transition.
Why is letting go so painful, and why do we get stuck waiting for an explanation that never comes?
In this episode, we dive deep into the psychology of modern breakups and uncover what it really takes to move forward. We often tell ourselves that if we could just have one final conversation, everything would make sense and we could finally heal. But the truth is, reaching out for "closure" usually reopens the wound.
True closure isn't something someone else gives you—it's a decision you make for yourself.
What You’ll Learn in This Episode:
Why Letting Go Is So Hard: Understanding the emotional and psychological attachments that keep us anchored to the past.Debunking the Closure Myth: Why chasing "one last talk" rarely provides relief and usually delays your healing process.Finding Closure From Within: How to accept the reality of the ending without needing an explanation or an apology from the other person.Breakups Beyond Romance: How these exact same dynamics apply when navigating friendship breakups, job transitions, or letting go of old identities.Actionable Steps to Move On: Practical strategies to regain your peace, rebuild your independence, and step into your next chapter with confidence.Connect with Kimberley:
Website: KimberleyRoles.com
Courses: Explore the Courses
My Book: Grab your copy on Amazon
Follow me on Instagram: @iamkjroles
Join my email list! https://kimberleyroles.com/work-with-me . Just slide down to the bottom to join!!
Episode 46: Stop Morning Anxiety: How to Reset Your Thoughts Before Your Feet Hit the Floor
2026/09/03
WHY MORNING IS THE BEST TIME TO SET YOUR DAY OFF RIGHT AND MAKE THE MOST OF IT!!!
SEVEN THINGS TO TELL YOURSELF EVERY MORNING!
Ever wake up with your mind racing before you’ve even opened your eyes? In this episode, we’re breaking down quick, actionable morning mindset reprogramming techniques you can practice before you even get out of bed.
Instead of starting your day in fight-or-flight mode, learn how to intentionally shift your nervous system, quiet racing thoughts, and set a tone of calm focus. We cover simple 1-2 minute mental exercises—from writing on a post it, to micro-intentions—designed to curb morning anxiety, boost daily productivity, and prevent negative thought loops from hijacking your afternoon.
Tune in to discover how changing the first few thoughts of your morning can transform the flow of your entire day!
🔑 Key Takeaways & Highlights
The Science of the Waking State: Why your brain is uniquely primed for mindset rewiring in the first few minutes after waking up (theta waves).The "Bed-Reset" Routine: Simple mental switches to perform before touching your phone or getting out of bed.Interrupting Anxiety Loops: How to intercept intrusive thoughts and replace them with grounded focus. • • Micro-Intentions for Productivity: Setting non-overwhelming daily goals that drive energy without causing burnout.
Connect with Kimberley:
Website: KimberleyRoles.com
Courses: Explore the Courses
My Book: Grab your copy on Amazon
Follow me on Instagram: @iamkjroles
Join my email list! https://kimberleyroles.com/work-with-me . Just slide down to the bottom to join!!
Episode 45:* Stop Doing This! The Hidden Frequency Killers Ruining Your Manifestations
2026/08/27
Episode Description
Ever feel like you’re doing all the "right" spiritual work—meditating, journaling, visualizing—but your manifestations are still on dial-up speed? It might not be about what you aren't doing, but what you are doing.
In this episode, we are diving deep into the energetic leaks and "frequency killers" that silently drain your power. If you’ve been struggling to keep your vibe high, it’s time to audit your daily habits. We’re breaking down the exact things you need to stop doing right now if you want to align with your highest timeline and manifest with ease.
Key Takeaways: What NOT to Do When Raising Your Vibration
Consuming Mainstream News: Why feeding your mind a constant cycle of fear-mongering and outrage keeps your nervous system in a permanent state of survival mode.Vibing to Mainstream Music: How the lyrical programming and low-frequency beats of popular music might be subtly hijacking your subconscious mind.Neglecting Your Air and Water Quality: Yes, your physical environment matters! We discuss how stale, unpurified indoor air and toxic tap water physically and energetically weigh down your cellular vibration.Mindlessly Scrolling Social Media: How losing hours to comparison traps, dopamine loops, and collective anxiety drains your precious mental bandwidth.Neglecting Your Physical Temple: Your soul lives in a biological suit. Skipping out on proper movement, hydration, and nutrition makes it incredibly difficult to hold a high frequency.Giving Away Your Sovereign Power: Letting external circumstances, opinions, or other people dictate your emotional state instead of standing firm in your own energetic sovereignty.
🎧 Tune in to learn how to plug these energetic leaks, reclaim your personal power, and finally match the frequency of your desires!
Enjoyed this episode? Don't forget to subscribe, leave a 5-star review, and share this episode with a friend who is ready to elevate their manifestation game!
Connect with Kimberley:
Website: KimberleyRoles.com
Courses: Explore the Courses
My Book: Grab your copy on Amazon
Follow me on Instagram: @iamkjroles
Join my email list! https://kimberleyroles.com/work-with-me . Just slide down to the bottom to join!!
Episode 44: The One Invisible Shift Stopping You From Reaching Your Goals
2026/08/20
Episode Summary:
Ever felt like you’re doing everything right, but nothing is working? In this episode, we’re breaking down the hidden barrier between you and the life you desire.
We dive deep into a recent conversation about why so many of us get stuck in a loop of frustration, repeating the story of our failures instead of stepping into our power. If you’ve been waiting for the "perfect time," the right person to hire, or a sign from the universe to finally feel confident, this episode is your wake-up call.
Tune in to learn:
The exact mindset shift required to turn stagnant energy into inspired action.Why self-belief must come before external validation or success.A powerful, daily practice to manifest the results you want by changing the way you think and speak.Stop putting your faith into what isn’t working. It’s time to claim your impact, back yourself completely, and start designing a life you are beyond completely obsessed with!
Don't forget to subscribe, rate, and leave a review if this episode resonated with you!
Connect with Kimberley:
Website: KimberleyRoles.com
Courses: Explore the Courses
My Book: Grab your copy on Amazon
Follow me on Instagram: @iamkjroles
Join my email list! https://kimberleyroles.com/work-with-me . Just slide down to the bottom to join!!
Episode 43:* Breaking the Cycle: How to Turn Your Life Ruts into Growth Grooves
2026/08/13
Ever feel like you’re running on a treadmill—putting in maximum effort but staying in the exact same place?
In this episode, we dive deep into the psychology of behavioral patterns and the frustrating loop of expecting new results while doing the exact same things. We often mistake the familiar ruts in our lives for safe grooves, waiting for external circumstances to change. But here is the truth: change won’t come until you learn how to unlock and utilize the powerful tools you already possess inside you.
If you are tired of feeling stuck in your ways, this conversation is your wake-up call. We explore the critical shift from passive wishing to active transformation, and why trying to white-knuckle your way out of old habits rarely works.
What We Cover in This Episode:
Grooves vs. Ruts: How to identify when a healthy routine has turned into a stagnant trap.The Missing Link: Why you already have the internal tools for success, but lack the blueprint to use them.The Power of Perspective: How coaches and mentors act as mirrors, helping you see your blind spots and fast-track your personal growth.Breaking the Blueprint: Practical steps to interrupt your default patterns and intentionally build a life you love.Whether you're feeling stuck in your career, relationships, or personal habits, it's time to step out of the loop. Tune in to discover how guidance, mentorship, and self-awareness can help you finally bridge the gap between where you are and where you want to be.
Don't forget to subscribe, rate, and leave a review if this episode resonated with you!
Connect with Kimberley:
Website: KimberleyRoles.com
Courses: Explore the Courses
My Book: Grab your copy on Amazon
Follow me on Instagram: @iamkjroles
Join my email list! https://kimberleyroles.com/work-with-me . Just slide down to the bottom to join!!
Episode 42: Surrendering Your Manifestations: The "Buy Now" Secret to the Universe
2026/08/06
Ever wonder why your manifestations are stuck in transit? It might be because you keep hitting "refresh" on the Universe.
In this episode, we dive deep into the essential, often-missing steps of the manifestation process: surrendering, trusting, and eliminating doubt. To break it down, we look at an everyday example we all know and love—ordering from Amazon.
When you click "Buy Now" on Amazon, you don’t call customer service every five minutes to check who is packing your box, what route the delivery driver is taking, or if they actually received your order. You completely surrender the process because you know it's on the way. So, why do we struggle to give that same energy to the Universe?
In this episode, you’ll discover:
Why micromanaging your manifestations actually pushes them away.
How to adopt the "Amazon Order Mindset" to completely release doubt.
The spiritual truth behind how the Universe brings massive ideas (and even massive corporations like Amazon itself!) into fruition.
Practical ways to sit back, trust the timing, and allow your desires to be delivered right to your doorstep.
If you’ve been asking for what you want but find yourself constantly worrying about the how, this episode is your sign to let go and let the Universe do its job.
Don't forget to subscribe, rate, and leave a review if this episode resonated with you!
Connect with Kimberley:
Website: KimberleyRoles.com
Courses: Explore the Courses
My Book: Grab your copy on Amazon
Follow me on Instagram: @iamkjroles
Join my email list! https://kimberleyroles.com/work-with-me . Just slide down to the bottom to join!!
Episode 41:Why You Can’t Control Your Life (And What to Do Instead
2026/07/30
Episode Summary
Ever feel like you’re trapped in a never-ending game of tug-of-war between your biggest fears and your deepest desires?
In this episode, we’re tearing down the ultimate illusion: the idea that you can perfectly recreate your desires or permanently outrun what you fear. Spoiler alert—it never works. Not a chance in the world.
The truth is, the world is constantly shifting, you are evolving, and everyone around you is changing, too. You simply cannot nail life down, no matter how hard you try to control the outcome. But instead of letting that reality freak you out, it’s time to unlock a much more powerful skill. Join us as we discuss why letting go of total control is the secret to true freedom, and how you can shift your mindset from trying to force perfect outcomes to mastering the art of handling whatever life throws your way.
What You’ll Learn in This Episode:
The Trap of Control: Why attempting to manufacture your desires and avoid your fears is a losing battle.The Law of Impermanence: How constant change in yourself and the world makes "nailing life down" impossible.Shifting Your Focus: Why the goal shouldn't be a perfect life, but an adaptable mind. • Mastering Resilience: Practical insights on how to build the capacity to handle reality rather than trying to manipulate it.
Connect with Kimberley:
Website: KimberleyRoles.com
Courses: Explore the Courses
My Book: Grab your copy on Amazon
Follow me on Instagram: @iamkjroles
Join my email list! https://kimberleyroles.com/work-with-me . Just slide down to the bottom to join!!
Episode 40: The Law of Assumption: How to Embody Wealth Before It Manifests
2026/07/23
How do you wrap your 3D mind around a reality you cannot yet see? Following up on our last conversation about "believing it before you see it," this week we are diving into one of the most powerful, spiritually deep concepts of manifestation: The Law of Assumption.
In this episode, we unpack the mystical truth that everything in your physical reality comes after you imagine and create it in the spiritual realm. The moment you assume the state of wealth, unseen forces immediately begin working on your behalf. You aren't trying to become wealthy—spiritually, you already are wealthy.
We explore how the outer world is merely a delayed mirror of your past assumptions. When you anchor yourself into your desired reality, the people, opportunities, and events necessary for its fulfillment are drawn to you as effortlessly as the tide to the shore.
What we discuss in this episode:
Overcoming the 3D Mind: Why our physical senses struggle with spiritual creation.
The Power of Persistence: How to silence the whispers of doubt when circumstances suggest nothing is working.
The Mirror Effect: Understanding the lag time between your inner assumption and outer evidence.
Living in the End: Shifting from the energy of wanting to the power of having.
If you are ready to ignore the outer illusions, keep your new assumptions alive, and watch the evidence appear before your very eyes, this deep dive is for you. Hit play and let's step into your true power.
In this episode I talk again about the laws of the Universe ecourse I have on my website and I am putting the link here:https://kimberleyroles.com/courses
Connect with Kimberley:
Website: KimberleyRoles.com
Courses: Explore the Courses
My Book: Grab your copy on Amazon
Follow me on Instagram: @iamkjroles
Join my email list! https://kimberleyroles.com/work-with-me . Just slide down to the bottom to join!!
Episode 39: Shadow Work: Stop Chasing and Start Manifesting
2026/07/16
Ever wonder why you think you are doing everything right? You are saying the affirmations, clearing your energy, raising your vibration.."Doing all the stuff" it is perfect, but your manifestations are stuck?
It might not be anything you are consciously doing or not doing; —it might be your energetic alignment.
In this episode, wedive into how shadow work—the practice of integrating repressed subconscious beliefs—is the "hidden control panel" for your manifestations to come through. We explore why fears of being "seen" or "unworthy" manifest and how clearing these energetic blocks allows you to command the authority needed to dominate you receiving all you desire.
Key Takeaways:In this episode I talk again about the Modern Manifesting ecourse I have on my website and I am putting the link here:https://kimberleyroles.com/courses
We go through athe shadow work modules in detail!
Connect with Kimberley:
Website: KimberleyRoles.com
Courses: Explore the Courses
My Book: Grab your copy on Amazon
Follow me on Instagram: @iamkjroles
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