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7 Years Single: What I've Learned About Marriage, Divorce, and Freedom.   Seven years and one month ago, my wife left me. They say life moves in seven-year cycles, and now that I've closed out my first full cycle as a single man, I'm sharing everything this chapter has taught me — because it has been nothing like I expected. This is Life 2.0. In this video, I break down the roles marriage quietly forces on you (provider, therapist, housekeeper, babysitter — you name it), why trying to "keep her happy" is an impossible job, and how years of molding yourself to someone else's needs slowly erodes your authentic self. I also get into the psychology of attachment and aversion through a conversation with a 65-year-old surfer friend going through his own breakup, why most relationships — including my own marriage — become transactional, and why that transactional nature is what causes them to eventually fail. I'll share the moment a teenage rejection taught me one of the most valuable lessons of my life, why walking away without arguing is always the right move, and how the pain of my divorce ultimately turned into the biggest gift I've ever received: autonomy. If you've ever wondered what real freedom feels like on the other side of marriage and divorce — or you're navigating your own breakup right now — this one's for you. 🔔 Like, subscribe, and share if this resonated with you. 🌐 Looking for coaching? Visit johnsgriffin.com/coaching to get started. #Divorce #SingleLife #Marriage #Freedom #Life2Point0 #Relationships #Autonomy #MensMindset Want me to create a shorter version, or a few alternate titles/descriptions to A/B test? Join The Life 2.0 Community:  johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here:  https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS:  https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS:  https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax:  https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe Chapters: 00:00 A Good Life 00:44 Not Conforming 03:40 Happy Wife? 05:00 Accommodate Her Needs 06:45 Losing Your "Self" 12:52 Wisdom & Fulfillment' 20:45 Transactions 23:09 Keeping Score 26:00 I'll Love you If... 27:17 Rejection Is A Gift 31:58 Time Reveals Truth 37:40 Autonomy 39:20 Authenticity ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way.  Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on: YouTube @john-Griffin. Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We need to discuss the glaring double standards that define our legal system and cultural norms today. Learn why accountability is applied so unevenly across gender lines. Our courts often treat men and women differently, from sentencing disparities to child custody outcomes. If you have ever noticed that society reacts with different levels of scrutiny when men mess up compared to when women do, you are not imagining it. This episode breaks down the data behind these sentencing disparities and why the current imbalance is hurting our kids and our collective future. We examine real cases, such as the Lindsey Clancy situation, to highlight why we have collectively agreed to avoid saying certain true things out loud. By confronting these uncomfortable truths about the justice system, we can begin to advocate for a more equitable standard for everyone. True progress requires us to stop ignoring the evidence just because it is inconvenient. Subscribe for weekly Life 2.0 breakdowns, and tell me in the comments if you believe our culture is ready to demand equal accountability. If you're ready for a conversation most people are too afraid to have, this one's for you. 🔔 Like, subscribe, and share if this resonated with you. 🌐 Looking for coaching? Visit johnnisgriffin.com to get started. #MensRights #DoubleStandards #CustodyBattle #CriminalJustice #Masculinity #Relationships #FreeSpeech #Life2Point0 Join The Life 2.0 Community:  johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here:  https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS:  https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS:  https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax:  https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe Chapters: 00:00 Imagine The Outrage 01:30 Men Pay A Higher Price 03:15 Treated Like A Princess 07:42 Men Understand Criticism 09:43 Better Parent? 14:55 Don't Criticize A Woman 20:57 Imagine A Man Instead Of Lindsay Clancy 21:54 A Cultural Sea Change 26:33 Jane Doe and Accountability ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way.  Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on: YouTube @john-Griffin. Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why do so many men find themselves trapped in a cycle of emotional turmoil? In this video, John Griffin explores why you need to break the habit of falling in love. If you are looking for genuine personal development and actionable relationship advice for men, it is time to reassess how you approach modern dating. Many men unknowingly fall victim to the simp industrial complex, losing their sense of self in the pursuit of validation. We dive deep into the concept of the pink mist and why the societal pressure to fall in love often leads to compromised standards and emotional burnout. By applying principles of Life 2.0, you can cultivate a higher level of emotional intelligence and reclaim your autonomy. This isn't just about avoiding relationships; it is about self help and building a life of purpose. Whether you are seeking dating advice or exploring perspectives often discussed in mgtow communities, this discussion provides a grounded look at healthy boundaries. Through effective life coaching and a focus on self development, you will learn how to navigate modern wisdom without sacrificing your peace of mind. Stop the cycle, prioritize your growth, and discover why choosing yourself is the ultimate form of relationship coaching. Join The Life 2.0 Community:  johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here:  https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS:  https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS:  https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax:  https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe Chapters: 00:00 Falling In Love 01:40 No Love - No Problem 05:09 Biology, Not Love 10:30 No Manual 15:49 Drunk With Love ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way.  Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on: YouTube @john-Griffin. Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Somewhere right now, a man is finding out his entire friend group knew his wife was cheating... before he did.   This is Mark's story. He put a tracker on his own car just to find her. He caught her red-handed at a hotel — and she still looked him in the eye and said "nothing happened." What he discovered weeks later on her phone shattered everything he thought he knew about his marriage, his friends, and himself. If you've ever been betrayed by someone you trusted completely — or you're currently in the middle of a divorce you didn't see coming — this video is for you. In this episode of Life 2.0, we break down: → Why men are almost always the last to know → The exact moment misplaced trust gets locked in (and how she exploited it for years) → Why her complete lack of remorse reveals more than the affair itself → The psychology of loss aversion — and why your brain won't let you move on → The 5-stage emotional ladder from shame to acceptance to actually thriving → How to spot high-character vs. low-character partners before you get burned again This isn't about bitterness or revenge. It's about men taking their power back after betrayal and building a version of life that's actually theirs — Life 2.0. If this resonated with you, you're not alone. Drop a comment and tell me where you are in your own story — I read every single one. 🔔 Subscribe for more real conversations on divorce recovery, midlife purpose, and rebuilding after betrayal. #Divorce #Betrayal #Life2point0 #MensMentalHealth #Cheating #DivorceRecovery #Infidelity #Breakup #Relationships #MidlifeCrisis Join The Life 2.0 Community:  johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here:  https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS:  https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS:  https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax:  https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way.  Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com Chapters: 00:00 Free Falling 01:20 Marks Story 05:20 The Last To Know 11:00 No Love 12:30 Her True Colors 15:55 Anger Is Better Than Shame 23:05 Acceptance 25:55 Overlooking Red Flags 27:30 Character Always Counts 30:30 Be High Character 33:55 Self Respect 37:40 Gratitude Leads To Fulfillment 41:20 It's A Process All the content is from the mind of John S. Griffin and can also be found on: YouTube @john-Griffin. Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Men are silently opting out of modern relationships in record numbers. Understand why so many are choosing to walk away. This trend is not a sudden reaction but a calculated response to the current state of dating and marriage. I break down the factors driving men to prioritize their autonomy over the traditional path, examining the silent shift occurring across the landscape of modern masculinity. We look at the reality behind these choices and what it means for those seeking a different way forward. If you find yourself questioning the status quo or looking to reclaim your direction, this conversation is for you. By examining the impact of societal expectations, we can start to see why opting out has become a rational decision for many. It is about understanding the systemic pressures and choosing to build a life on your own terms. Subscribe for weekly Life 2.0 breakdowns on rebuilding your identity, and comment below if you have noticed this shift in your own circle. Join The Life 2.0 Community:  johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here:  https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS:  https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS:  https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax:  https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way.  Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com Chapters: 00:00 Men Going Their Own Way 01:15 What's Wrong With Men? 03:41 Women Believed The Lie 07:10 Where Are All The Good Men? 09:55 A Coin Flip 12:15 Anxious, Confused and Medicated 15:00 A Roommate For Life? 19:10 The Paradigm Breaks 21:00 The Good Men Are Living Good Lives All the content is from the mind of John S. Griffin and can also be found on: YouTube @john-Griffin. Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is It Love Or Is It A Trauma Bond? What You Need To Know! Somewhere right now, a man is apologizing for something he had nothing to do with. He thinks he's in love. He's actually a hostage. In this episode of Life 2.0, we break down exactly what a trauma bond is — and why it has nothing to do with "two broken people healing together." A trauma bond happens when one partner uses emotion to control and manipulate the other, trapping them in a cycle of chaos, conflict, and makeup sex that resets the clock every single time you're about to walk away. If you've ever found yourself: Convinced she's a good person despite all evidence to the contrary Becoming the human bomb squad, defusing her moods before they explode Taking responsibility for things you didn't even do Playing therapist to her chaos and calling it intimacy Getting excited over the bare minimum Addicted to a woman in a way that feels more like dependency than love Doing a U-turn the second she sends "I'm sorry, come back" ...you need to watch this video. We go deep into the psychology of trauma bonding, why it hits men especially hard, how gaslighting and emotional manipulation erode your sense of identity, and why borderline and narcissistic patterns keep so many men stuck in relationships that are quietly destroying them. This isn't about blame. It's about recognition. Because the moment you can see the pattern for what it is, you take your first step toward getting out — and reclaiming your life. If you recognize yourself in this video, get help. Talk to a friend. Talk to a professional. And remember — the peace you're looking for isn't on the other side of this relationship. It's on the other side of walking away. 🔗 Looking for coaching or support? Visit johnsgriffin.com/coaching Life 2.0 is here to help men rediscover purpose, identity, and direction after divorce, betrayal, and relationships that left them lost. Subscribe for more real talk on rebuilding your life after Life 1.0 fell apart. #Life2.0 #TraumaBond #ToxicRelationships #MensMentalHealth #DivorceRecovery #Gaslighting #RelationshipAdvice #Narcissist #EmotionalAbuse Join The Life 2.0 Community:  johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here:  https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS:  https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS:  https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax:  https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe Chapters: 00:00 It's Not Love 01:25 The Trauma Bond 04:10 This Isn't Normal 09:45 The Signs 11:24 The Bomb Diffuser 12:25 It's All Your Fault 13:40 The Emotional Tampon 16:00 Can't Be Honest 18:05 Proof She Loves You 19:22 Addicted To Drama 20:20 Boundaries Violated 21:45 You Can't Leave 25:05 Master Of Manipulation 27:05 Personality Disorders ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way.  Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on: YouTube @john-Griffin. Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you could erase your ex-wife from your memory forever, would you? Would you even want to? A man going through a brutal divorce asked me a question that stopped me cold: *"If you knew then what you know now, would you still have married your wife?"* In this episode, I walk through my own answer — using the movie "Eternal Sunshine of the Spotless Mind" as the lens to think it through. I talk about the euphoria of falling in love, the "pink mist" that fades, the decade of a dying marriage, and why erasing the pain would also mean erasing some of the best moments of my life. I also share a conversation with a woman who told me she'd never once been in love — and how that made me rethink everything about my own marriage and divorce. This isn't about bitterness. It's about honestly weighing the joy against the pain, taking responsibility for what I didn't understand back then, and figuring out if it was actually worth it. If you're a man going through divorce, separation, or just asking yourself "was any of this worth it?" — this one's for you. In this video: Why the "pink mist" (infatuation) always fades — and why that's normal What Eternal Sunshine of the Spotless Mind teaches us about regret Why erasing pain means erasing joy too How the "SIMP industrial complex" sets men up to fail at marriage Why wisdom from divorce can be worth more than the marriage itself My honest answer: was it worth it? This is Life 2.0 — helping men navigate divorce, midlife, and starting over with more clarity, autonomy, and purpose. 👉 Subscribe for more real conversations about divorce recovery, rebuilding after midlife setbacks, and understanding what actually went wrong (and right). #Divorce #MidlifeCrisis #DivorceRecovery #Life2.0 #MensMentalHealth #Relationships #EternalSunshine #StartingOver #DivorcedMen Chapters 00:00 If I Had Known 01:26 2 Wishes 05:25 The Eternal Sunshine 08:35 The Nympho-Narc 11:40 Wisdom Grows From Pain 15:52 I Love You But... 19:20 No Warranty Want me to also draft a few pinned-comment hooks or shorter social captions to drive traffic to this video? Join The Life 2.0 Community:  johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here:  https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS:  https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS:  https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax:  https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way.  Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on: YouTube @john-Griffin. Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You weren't in a good marriage. You were in a familiar one. Like a bad habit, eventually you need to let it go.   Every week I talk to men in the worst moments of their lives — guys who are sobbing, broken, convinced their world has ended because their marriage did. But when you actually pick that pain apart piece by piece, something strange happens: most of it turns out to be an illusion. In this video, I share the story of an engineer who called me ready to end his life over his divorce — and the one question that completely shattered his perspective in real time. I break down the difference between acute pain and chronic pain, why rumination is the real enemy (not your ex-wife), and why what you're actually grieving isn't her — it's the role, the routine, the familiarity you built your identity around. This is addition by subtraction: how your life gets dramatically better the moment you stop mourning something that was never as good as you remember it. In this video: → The real story behind a man who almost ended his life after his divorce → Why acute pain fades but chronic pain lingers (and what to do about it) → The "mall" moment that taught me I wasn't grieving my marriage at all → Why trying to win her back is a losing game — and why you shouldn't → How to separate the woman from the role you're actually missing → Why letting go (even forgiving her) is what moves you forward If you're in the middle of a divorce right now, or you know a guy who needs to hear this — share it with him. This could be the shift he needs. Want to talk it through? Free 15-minute coaching call → johnsgriffin.com/coaching Stay healthy. And if you can, stay single. #divorce #divorcerecovery #midlifecrisis #menshealth #breakup #selfimprovement #life2 #masculinity #personalgrowth #healing Life 2.0 is for men rebuilding after divorce, midlife transition, and the collapse of the life they thought they were supposed to live. New videos every week. Stay healthy. And if you can, stay single. #divorce #divorcerecovery #midlifecrisis #menshealth #breakup #selfimprovement #life2 #masculinity #personalgrowth #healing Join The Life 2.0 Community:  johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here:  https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS:  https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS:  https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax:  https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way.  Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com 0:00 The Illusion of Pain 1:54 The Reality Check That Changes Everything 4:43 Navigating the Hardest Challenges 8:53 The Anatomy of Acute Emotional Pain 14:40 Why We Cling to Our Own Suffering 19:59 The Danger of Constant Rumination 27:44 Breaking Free from the Marriage Myth All the content is from the mind of John S. Griffin and can also be found on: YouTube @john-Griffin. Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Since 1965, we've been chasing the same high — just in different packaging. Drugs. Alcohol. Status. Money. And the biggest one nobody talks about: romantic love. In this video, I break down why getting high on anything (including "the one") will always betray you, and why the real game was never about getting high — it's about getting free. If you're divorced, going through a breakup, or just feel like you've chased every "next thing" and still come up empty, this one's for you. In this video, I cover: → Why getting high (on substances, sex, status, or love) never actually fixes anything → The real reason the "pink mist" of falling in love feels so intoxicating — and why it always fades → Why your fulfillment was never going to come from outside of you → How to actually take ownership of your life instead of blaming your ex, your circumstances, or bad luck → Why purpose and mission matter more than another relationship ever will → What it actually takes to build a life where happiness doesn't come crashing down This is Life 2.0 — helping men rebuild after divorce, midlife, and the collapse of the life they thought they were supposed to live. No blame, no bitterness, just the truth about why none of it — not her, not the Bugatti, not the bottle — was ever going to save you. 🔔 Subscribe for more on divorce recovery, midlife purpose, and rebuilding an authentic life after everything falls apart. 💬 Drop a comment: what have you used to "get high" instead of dealing with the real problem? 🎯 Want coaching? Visit johnnsgriffin.com/coaching #Life2Point0 #DivorceRecovery #MidlifeCrisis #MensMentalHealth #SelfImprovement #PersonalDevelopment #RomanticLove #Freedom #Purpose #startingover Chapters: 00:00 Getting High 01:55 Just Surviving 04:40 Betrayal 07:35 Fairy Tales 12:20 Own Your Life 15:48 You Are Complete 21:15 Vision For Your Life 24:08 Purpose 28:30 Honor Your Authentic Self 30:27 Everything Follows Fulfillment 31:35 You Can Choose Love 34:38 Freedom Is The Point Join The Life 2.0 Community:  johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here:  https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS:  https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS:  https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax:  https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way.  Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on: YouTube @john-Griffin. Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shane Gillis said the quiet part out loud on SNL last week — and the internet has not recovered. One joke about women's gym attire, and suddenly he's public enemy number one. But here's the thing: a growing number of women are quietly admitting he wasn't wrong. In this episode of Life 2.0, I break down what Shane Gillis's monologue — and the reaction to it — actually reveals about where feminism stands today. We'll get into: • Why comedians get "squealed at" the moment they hit the truth • The double standard between what men can say and what women can wear • Why I believe feminism accomplished its goals decades ago — and what's happened since • The difference between accountability and victim mentality • Why some of feminism's chosen "heroes" don't hold up under scrutiny This isn't about tearing women down. It's about calling out hypocrisy wherever it shows up — and laughing at the absurdity along the way, because laughter is how we build the wisdom to move forward. If you're a man rebuilding after divorce, questioning the "Life 1.0" script you were handed, or just tired of pretending you don't see what everyone sees — this one's for you. 👉 Coaching & resources: johnsgriffin.com/coaching #Life2Point0 #ShaneGillis #MidlifeReinvention #DivorceRecovery #MensMentalHealth Chapters: 00:00 Feminism Is A Joke 01:40 Hitting The Mark 06:38 We Are Different (Get Used To It) 10:57 Not All Women Are Defended 13:17 Choose Your Hero's Carefully 18:25 Are You Defending Sexual Freedom Or Not? 22:35 The Underlying Rot 28:43 Men Are Not The Enemy Want me to create a few alternate hook-driven title options to pair with this, using the storytelling/hook frameworks from your "How to Create Irresistible Hooks" and "How To Become A Master Storyteller" videos? Join The Life 2.0 Community:  johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here:  https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS:  https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS:  https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax:  https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way.  Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on: YouTube @john-Griffin. Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most men don't miss the obvious red flags — they miss the ones hiding in plain sight. In this video, I break down the subtle, often-overlooked warning signs men ignore when they're caught up in the "pink mist" of a new relationship — the ones that don't show up until it's too late. These aren't face tattoos or neck piercings. These are the quiet, camouflaged signals buried in her family history, her habits, and her past that predict exactly what your future with her will look like. I'm covering the red flags most guys never think to look for, including: 🚩 What her relationship with her parents reveals about your future marriage 🚩 Why her bond with her father determines how she'll treat you 🚩 The mental illness question most men are afraid to ask 🚩 What her mother's aging and appearance tells you about your future 🚩 Why she can't remember her childhood — and why that matters 🚩 Her experience (or lack of experience) with children 🚩 The "needs a buzz to hang out" warning sign 🚩 What her bedroom and her car say about who she really is 🚩 Yes, even her fingernails tell a story This isn't about writing women off — it's about recognizing patterns before you make a lifelong commitment you can't take back. If you've been through a divorce or a bad breakup, you already know how much it costs to overlook these signs. My goal is to help you see clearly before you're in too deep. This is Life 2.0 — helping men rebuild, recover, and move forward with clarity after divorce and midlife reinvention. Chapters: 00:00 Hiding In Plain Sight 01:19 Pink Mist Hides Red Flags 04:10 Meet The Parents 07:00 Father-Daughter Relationship 10:45 Mental Illness History 13:30 You Marry The Mother 15:05 Her Childhood Memories 17:35 Children? 20:10 Sobering Experience 23:25 Her Personal Chaos 24:30 Dead Body In The Car? 27:05 Her Nails Tell A Story 30:10 Believe What You See 🔗 Want personalized coaching? Visit johnsgriffin.com/coaching 👍 If this resonated with you, like, subscribe, and share it with a friend who needs to hear it. #RedFlags #DatingAdvice #DivorceRecovery #Life2point0 #RelationshipAdvice #MensAdvice Join The Life 2.0 Community:  johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here:  https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS:  https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS:  https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax:  https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way.  Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on: YouTube @john-Griffin. Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Master the single man mindset and discover why reclaiming your independence is the ultimate path to a fulfilling life. Living without a wife is not about bitterness; it is about building a life on your own terms. For many men, the traditional script leads to frustration and lost potential. By shifting your focus toward health and personal growth, you stop chasing external validation and start prioritizing your own peace of mind. This is the core of Life 2.0. It is about understanding that your happiness is not dependent on a partner. When you embrace your autonomy, you gain the freedom to define your own success. Whether you are navigating divorce recovery or simply choosing a different path, this mindset allows you to build a future that is truly yours. Subscribe for weekly Life 2.0 breakdowns, and comment below if you are ready to prioritize your own freedom this year. Chapters: 00:00 Stay Healthy Stay Single 04:40 Not Your Problem 08:50 The Voice In Your Head 14:50 My Time Is Valuable 18:00 Trusting A Woman 21:55 Horror Stories 24:22 Stay Out Of Jail 27:10 End Of Loneliness 28:50 Attachments:  Don't Be A Slave 33:17 You Hero's Journey Join The Life 2.0 Community:  johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here:  https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS:  https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS:  https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax:  https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way.  Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on: YouTube @john-Griffin. Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you being manipulated? Learn the 8 power moves women use to gain control and how to reclaim your own Power. Many men find themselves walking on eggshells, wondering why their partner suddenly holds all the cards. I break down the specific tactics used in modern relationship dynamics to shift the balance of power. This is not about blaming anyone; it is about identifying the patterns that undermine your authority and self-respect. Understanding these power moves is the first step toward building a partnership based on mutual respect rather than control. If you are tired of the games and looking for honest dating advice for men, this breakdown will help you see through the confusion. We cover the subtle behaviors that often get dismissed as normal, but actually erode your position in the partnership. Recognizing these signs is essential if you want to avoid toxic relationships that drain your energy. By identifying these behaviors early, you can set firm boundaries and stop the cycle of manipulation before it destroys your peace of mind. Chapters: 00:00 8 Power Moves 00:35 Grizzly Bears and Teddy Bears 03:15 Sex and Safety 06:00 Friends and Family 08:50 The Critic 11:20 Honey-Do 13:35 Money 15:25 Emasculation 17:45 The Headaches Begin 19:05 No More For You 20:05 Hostages 21:05 She Never Wanted A Teddy Bear 27:05 Boundaries 28:10 Ruthless Masculinity Join The Life 2.0 Community:  johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here:  https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS:  https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS:  https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax:  https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way.  Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com Subscribe for weekly Life 2.0 breakdowns, and drop a comment: what is one boundary you wish you had set earlier? All the content is from the mind of John S. Griffin and can also be found on: YouTube @john-Griffin. Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There are two words that make women more uncomfortable than almost anything else you can say to them — and it's probably not what you think. They're not insults. They're not threats. They're "I'm sorry." In this video, I break down why accountability seems to vanish the moment the stakes get real — why women will apologize instantly for bumping into you in a grocery store, but go silent for months when they've actually caused real harm. I share what I watched happen in my own marriage over the years, including a moment years after my divorce when an apology finally came — and what that taught me about whether women are even capable of it. This isn't about bashing women. It's about understanding the forces — evolutionary, psychological, and cultural — that make accountability so hard for them, so you stop expecting something that may never come, and start protecting your own peace instead. If you're a man navigating divorce, a difficult marriage, or just trying to understand the women in your life, this one will change how you see the pattern. 🔹 Why women struggle with genuine apologies 🔹 The difference between social apologies and real accountability 🔹 What her inability to apologize is actually protecting 🔹 How to stop waiting for words that may never come This is Life 2.0 — helping men rebuild purpose, clarity, and direction after divorce and midlife upheaval. 👉 Looking for coaching? Visit jennisgriffin.com/coaching — $20 intro sessions available now. If this resonated, hit subscribe and drop a comment — I read every one. #Life2Point0 #DivorceRecovery #MidlifeMen #Accountability #RelationshipPsychology Join The Life 2.0 Community:  johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here:  https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS:  https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS:  https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax:  https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe Chapters: 00:00 Two Words 01:00 Accountability 02:05 Avoidance 03:50 The Beginning 06:25 Same Event Different Problem 08:10 Survival Instinct 10:10 Nothing Left To Lose 18:00 Low Value Apologies 24:40 The Blame Game 28:55 Weakness 30:20 Emotional Investment 31:00 The Cover-up 33:00 Don't Fight Over The Truth ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way.  Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on: YouTube @john-Griffin. Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Woman Cannot Make You A Man!  You were born a boy — not a man. And no matter how many relationships you've been in, a woman can never be the one who turns you into one. In this video, I break down why so many young men chase validation from women instead of earning real acceptance as a man, and why that search almost always leads you down the wrong path. I share the story of my own misguided attempts to "prove" my manhood through reckless behavior in my late teens and 20s, and the exact moment — at 27 years old, standing outside with my grandfather — when I finally heard the words that changed how I saw myself forever. If you're a young man searching for acceptance, or an older man who never got the validation you needed from the right person, this video is for you. This isn't about chasing a woman's approval. It's about understanding where real validation as a man actually comes from — and why so many of us got it backwards. 🔹 Why looking for validation from women keeps you stuck 🔹 The reckless behaviors men use to "prove" manhood (and why they don't work) 🔹 The moment I realized what it actually means to become a man 🔹 Why mentorship from older men matters more than romantic approval 🔹 What I now make sure to tell my own kids If this video speaks to where you are right now, don't go through this alone. Life 2.0 is for men navigating midlife, divorce, and rebuilding their identity after everything they thought defined them is gone. 👊 Like, subscribe, and share this with a man who needs to hear it. 💬 Drop a comment: who was the person who first called you a man — and what did it mean to you? #Life2Point0 #Manhood #Midlife #DivorceRecovery #MensMentalHealth #BecomingAMan #FatherSonRelationship #PersonalGrowth #MaleValidation #selfrespect Chapters: 00:00 It's A Boy! 01:15 A Woman Cannot Make You A Man 03:40 She Called Me A Man? 06:35 A Man Has A Purpose 10:40 Men Recognize A Man 13:05 Full Circle:  Be The Mentor Join The Life 2.0 Community:  johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here:  https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS:  https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS:  https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax:  https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way.  Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com All the content is from the mind of John S. Griffin and can also be found on: YouTube @john-Griffin. Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/ Instagram: https://www.instagram.com/johngriffin2.0/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.