1851749478
BEAM BOLDLY  with Brooke Gleichowski

Advertise on podcast: BEAM BOLDLY with Brooke Gleichowski

Rating
★★★★★
4.9
from
24 reviews
This podcast has
26 episodes
Language
English
Publisher
Hype Boss
Explicit
No
Date created
2025/11/08
Latest episode
2026/07/27
Average duration
39 min.
Release period
14 days

Description

Beam Boldly is a podcast hosted by NCAA Division I gymnast Brooke Gleichowski, created to inspire and empower athletes and young women navigating the challenges of sports, faith, and everyday life. With openness and authenticity, Brooke and her guests share their experiences as collegiate athletes, gymnasts, Olympians, coaches, and more, exploring what it means to compete with confidence while staying grounded in faith. Each episode dives into real conversations about mental health, body image, performance pressure, NIL opportunities, and the pursuit of purpose beyond the sport. Brooke and her guests share her passion for both competition and character, offering her audience insight, encouragement, and truth for anyone striving to live with balance and boldness. Rooted in the reminder of Matthew 5:16 to let your light shine, Beam Boldly invites listeners to grow in faith, build resilience, and embrace who they are called to be—on the mat and beyond it. Whether you’re an aspiring athlete, a college student, or someone looking for genuine encouragement, this podcast is your space to find strength, purpose, and hope in every season. KEYWORDS: Brooke Gleichowski podcastNCAA gymnast podcastUniversity of GeorgiaSEC GymnasticsChristian athlete podcastcollege athlete mental healthfaith-based sports podcastwomen in sports podcastChristian women motivationNIL and college athleticsCONNECT: https://www.beamboldly.com/home https://connect.beamboldly.com https://www.instagram.com/beamboldly Beam Boldly is produced by Hype Boss Podcast Network and is recorded by PodPlus Studios.

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Check latest episodes from BEAM BOLDLY with Brooke Gleichowski podcast


Season 1 Recap: Looking Back on an Incredible First Chapter
2026/07/27
Season 1 of Beam Boldly is officially wrapped! This season, we heard incredible stories from gymnasts, Olympians, student athletes, former coaches, team managers, and more. What connected every episode was a willingness to be honest about the journey and a reminder that God is present through all of it. Thank you to every guest who trusted me with their story, and to everyone who joined me on this journey throughout Season 1. I couldn't have done it without you. Season 2... coming Fall 2026! Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@BeamBoldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: [email protected] Submit a guest: https://www.beamboldly.com/guest 💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly - on the mat and beyond.
Cameron Mathis & Peyton Harbert - Student Team Managers - More Than Just the Sidelines
2026/04/27
Behind every great team is a group of people who don’t always get the credit they deserve. In this episode of Beam Boldly, Brooke sits down with Cameron “Camager” Mathis and Peyton Harbert, two college gymnastics managers whose roles go far beyond what happens on the competition floor. From early mornings and behind-the-scenes pressure to building trust with elite athletes, they share what it really means to serve a team without the recognition that often comes with it. Cam opens up about going from a fan in the stands to a viral presence on the sidelines, and how quickly success can challenge your identity if you’re not grounded in who you are. Peyton shares her powerful story of overcoming Ewing’s sarcoma, a rare form of bone cancer, and the moment that completely transformed her faith and perspective on life. Together, they talk about what it looks like to lead through service, stay rooted when no one is celebrating you, and trust that your role still matters. This episode is a reminder that impact isn’t always acknowledged, and purpose isn’t always visible, but both can change everything. Listen if you’re: Trying to understand your role when it doesn’t come with recognitionNavigating pressure, identity, or comparison in a high-performance environmentLearning how to stay grounded in your faith when life feels overwhelmingLooking for perspective on how to serve others without losing yourself Connect: Peyton Harbert: https://www.instagram.com/pey_strong Cameron Mathis: https://www.instagram.com/cameron.j.mathis https://www.instagram.com/the.camager Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@BeamBoldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: [email protected] Submit a guest: https://www.beamboldly.com/guest 💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly - on the mat and beyond.
Lilly Lippeatt - Clemson Gymnast - Learning to Worship the Giver Over the Gift
2026/04/20
In this episode of Beam Boldly, Brooke sits down with former 3x USA National Team member and current Clemson gymnast Lilly Lippeatt to talk about the perspective that reshaped everything for her: worship the giver, not the gift. Lilly shares her story from elite gymnastics and an early commitment to Louisiana State University to a last-minute, faith-led decision that brought her to Clemson’s inaugural team. What stands out most is the moment her sport was taken away through injury, forcing her to face how much of her identity had been built on performance and achievement. She shares how that season of uncertainty became the turning point where her faith became personal. Instead of gymnastics being the thing that defined her, it became something she could hold with open hands. That shift changed the way she competes, the way she handles pressure, and the way she sees both success and setbacks. The conversation also touches on what it looks like to carry peace into high-pressure moments and how she stays grounded in her identity. Lilly speaks about the role Clemson’s FCA community has played in her growth as both an athlete and a leader. Listen if you’re: Feeling the pressure to perform and carry it into every meetStarting to question what your identity is really built onNavigating your faith while competing at a high levelLearning how to hold your sport with open handsConnect: Lilly: https://www.instagram.com/lillylippeatt/ Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@beamboldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: [email protected] Submit a guest: https://www.beamboldly.com/guest About Beam Boldly: Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly - on the mat and beyond.
Jackie Mattison - First Black Gymnast at UGA - Breaking Barriers Without a Blueprint
2026/04/13
In this episode of Beam Boldly, Brooke sits down with Jackie Mattison - the first Black gymnast and cheerleader at the University of Georgia. Jackie’s journey into gymnastics is anything but typical. She didn’t grow up in the sport or train from a young age. Instead, she enrolled in a college tumbling class and was invited to join the team, stepping into a completely new path that would ultimately make history. Jackie shares what it was like competing in a different era of gymnastics, navigating environments where she often stood alone, and pushing forward through moments that tested her confidence and resilience. Her story offers a powerful perspective on perseverance and identity, and shows what it means to keep showing up even when the odds feel stacked against you. The conversation also dives into her faith journey and how it developed over time. It tells how it sustained her through life’s most difficult seasons and how learning to trust God shaped the way she approached both sport and life. This episode is a meaningful reminder that your path doesn’t have to look like anyone else’s to be purposeful and impactful - it will lead exactly where you’re meant to go. Listen If You’re: An athlete who feels like your path looks different than everyone else’sNavigating your identity in your sport or outside of itLearning how to trust God when things don’t go your wayStruggling with confidence or feeling overlookedTrying to bounce back after rejection or a setbackConnect: Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@beamboldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: [email protected] Submit a guest: https://www.beamboldly.com/guest 💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly - on the mat and beyond.
Estelle Haugen - GCU Beach Volleyball - Faith That Fits the Chaos
2026/04/06
In this conversation, Brooke sits down with Estelle Haugen, a former University of Georgia volleyball player now continuing her athletic career at Grand Canyon University through beach volleyball. What started as a conversation about balancing faith and athletics quickly became something much deeper. A look into what it actually means to invite God into the middle of a schedule that feels nonstop, overwhelming, and at times, all-consuming. Estelle shares her journey from growing up in a strong Christian home to experiencing a pivotal shift in college, where she was forced to confront a question many athletes quietly wrestle with…what happens when your identity is rooted in your sport? Through that process, she began to rebuild her foundation, learning how to separate performance from identity and intentionally place her worth in something that doesn’t change. This episode dives into what it looks like to stay grounded in your faith when your days are full, your mind is busy, and your priorities feel pulled in every direction. From navigating the transfer portal while in season to redefining what “rest” actually means, Estelle offers a perspective that is both practical and deeply personal. This conversation is a reminder that you don’t need hours of quiet time or a perfect routine to grow in your relationship with God - you just have to be willing to invite Him into what you’re already doing. Listen if you’re: Navigating a busy season and struggling to stay consistent in your faithFeeling overwhelmed as a student athlete or balancing multiple responsibilitiesStruggling with identity tied to performance, success, or comparisonLooking for practical ways to grow your relationship with God in everyday momentsTrying to understand what true rest actually looks like beyond distractionsConnect: Estelle Haugen IG: https://www.instagram.com/este_haugen/ Estelle Haugen TikTok: https://www.tiktok.com/@estehaugen Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@beamboldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: [email protected] Submit a guest: https://www.beamboldly.com/guest 💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly - on the mat and beyond.
Kayla DiCello - UF Gymnast - When Everything Falls Apart and God Rebuilds It
2026/03/30
In this conversation, Brooke sits down with Kayla DiCello, a 2021 World bronze medalist, five-time All-American, and University of Florida gymnast. From the outside, Kayla’s career has been defined by elite success. World medals, perfect 10s, and competing at the highest level of the sport. But this episode isn’t about the highlights. It’s about what happened when everything she had worked for was taken away in a single moment. At the Olympic Trials, Kayla tore her Achilles mid-vault, ending her Olympic dream instantly. What followed was a season of physical recovery, but more importantly, a deeper internal battle with identity, pressure, and learning how to move forward when life doesn’t go as planned. Kayla shares what it looked like to walk through that disappointment, how her faith shifted from something she grew up around into something personal, and the role that community played in helping her rebuild from the inside out. Through injury, setbacks, and uncertainty, she began to see something she hadn’t fully understood before… that God wasn’t absent in the hardest moments, He was working through them. This episode is a reminder that even when your plans fall apart, your story isn’t over. Sometimes, the breaking point is actually where something stronger begins. Listen if you’re: Walking through a setback, injury, or disappointment you didn’t see comingStruggling with identity tied to performance, success, or achievementTrying to understand how God is working in a season that doesn’t make senseFeeling pressure to get back to who you used to be instead of embracing what’s nextLooking for hope in the middle of a situation that feels like everything fell apart Connect: Kayla DiCello: https://www.instagram.com/kayladicello/ Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@beamboldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: [email protected] Submit a guest: https://www.beamboldly.com/guest 💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly - on the mat and beyond.
Beyond The Struggle Podcast Hosts Caroline Bauer and Allison Wilson - Becoming More Than an Athlete
2026/03/23
In this conversation, Brooke sits down with Caroline Bauer and Allison Wilson, former University of Florida track and field athletes and co-hosts of the Beyond The Struggle podcast. What began as a shared transition after athletics grew into a deeper friendship rooted in faith, obedience, and navigating life beyond sport. As they stepped away from competing, both faced a common question: who am I without my sport? That question led to Beyond The Struggle, where they share the unseen side of athletics - not just wins, but injuries, identity struggles, setbacks, and growth. In this episode, they reflect on their journeys, how God used unexpected moments to redirect their paths, and what it meant to say “yes” before they felt ready. It’s a reminder that purpose doesn’t disappear when sport ends - it simply gets redefined, often in the in-between seasons no one prepares you for. Listen if you’re: Navigating life after your sport and unsure what comes nextStruggling with identity outside of performance or achievementIn a season of transition and looking for clarity and directionWant to hear more? Listen to Brooke’s recent guest appearance on BTS Pod: https://podcasts.apple.com/jm/podcast/season-2-ep-23-beam-boldly-with-fellow-podcaster-and/id1770625947?i=1000751195565 Connect: BTS Pod Apple Podcasts: https://podcasts.apple.com/jm/podcast/beyond-the-struggle/id1770625947 BTS Pod IG: https://www.instagram.com/BeyondTheStrugglePod Caroline IG: https://www.instagram.com/carolineabauer/ Allison IG: https://www.instagram.com/allison_10k/ Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@beamboldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: [email protected] Submit a guest: https://www.beamboldly.com/guest 💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly - on the mat and beyond.
Janie Sandel - Former UGA Cross Country Runner - The Purpose God Had All Along
2026/03/16
What happens when the dream you worked for your whole life suddenly changes? In this episode of Beam Boldly, Brooke sits down with former UGA Cross Country runner Janie Sandel to talk about identity, surrender, and learning to trust God when your plans don’t go the way you thought they would. Janie shares the incredible story of being recruited to run at the University of Georgia after a major knee injury that doctors said might end her career. What looked like a setback turned into an opportunity she never could have predicted. But the story doesn’t stop there. After arriving at Georgia and facing more injuries that ultimately led to her medically retiring from the team, Janie had to wrestle with some hard questions. What happens when the thing you thought defined you is taken away? And how do you keep trusting God when the path forward looks completely different than the one you imagined? Through it all, Janie discovered that her purpose was never about performance. It was about people, obedience, and being willing to let God use her story in ways she never expected. This conversation is an honest look at what it means to follow God even when the future feels uncertain and the plan doesn’t make sense. Listen if you're… • An athlete struggling to separate performance from identity • Walking through an injury or unexpected setback • Trying to trust God when your plans change • Learning how to live boldly for Christ in competitive environments • Needing a reminder that God’s purpose for your life is bigger than any one season Connect: Guest: Janie IG: https://www.instagram.com/janie.aspen Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@beamboldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: [email protected] Submit a guest: https://www.beamboldly.com/guest 💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly - on the mat and beyond.
Hezly Rivera - 2024 Olympian - Trusting God with Big Dreams
2026/03/09
In this episode of Beam Boldly, Brooke sits down with 2024 Olympic Gold Medalist Hezly Rivera to talk about the faith that has guided her journey through elite gymnastics and onto the Olympic stage. Hezly shares how her relationship with God began at a young age and eventually became the foundation for how she approaches both life and competition. From praying before every turn in the gym to reading scripture during the Olympics, she explains how trusting God helped her stay calm, focused, and confident on the world’s biggest stage. She also reflects on experiencing God’s presence during the Olympic Games, navigating the pressure and attention that comes with success, and using her growing platform to point others toward Christ - including placing Bible verses on her competition leotards. Hezly’s story is a powerful reminder that when we trust God’s plan, we can step into even the biggest moments with peace and purpose. This conversation will encourage athletes and listeners alike to pursue their dreams while keeping their faith at the center of it all. Listen if you’re: An athlete trying to keep your faith strong in competitive sportsLooking for encouragement to trust God in high-pressure momentsCurious about what it’s really like to compete at the OlympicsNavigating big dreams while wanting to stay grounded in your faithWanting to be bold about your faith in the platforms God gives you Connect: Guest: Hezly Rivera IG: https://www.instagram.com/hezrivera Hezly Rivera Facebook: https://www.facebook.com/hezrivera/ Hezly Rivera Tiktok: https://www.tiktok.com/@hezrivera Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@beamboldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: [email protected] Submit a guest: https://www.beamboldly.com/guest 💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly - on the mat and beyond.
Carly Patterson - Olympic Gold Medalist - Purpose After the Podium
2026/03/02
What happens when you achieve the dream… and then have to figure out who you are without it? In this episode of Beam Boldly, Brooke sits down with 2004 Olympic All-Around Champion and USA Gymnastics Hall of Fame member Carly Patterson to talk about what no one prepares you for: life after the gold medal. Carly shares her rapid rise through elite gymnastics, the God moments that shaped her Olympic journey, and the coaching environment that helped her reach her highest potential. But the heart of this conversation begins after Athens. After retiring at just 18, Carly faced an unexpected identity shift. Gymnastics had been 40 hours a week. It was structure, purpose, and success. When the applause faded, she was left asking, what now? She opens up about chasing a music career, feeling pressure to find something as big as the Olympics, and realizing that achievement and recognition could never truly satisfy. Carly discovered that her identity was never meant to rest in medals or platforms, but in something eternal. This episode is for the athlete navigating transition and anyone learning that success alone does not define them. Because sometimes the greatest victory is not standing on the podium, but discovering who you are after you step off of it. Listen if you’re… Questioning who you are without your sport and feeling unsure of your identity beyond performance.Stuck in a waiting season and struggling to trust God’s timing.Struggling with comparison in gymnastics, life, or on social media.Learning how to surrender your plans to God instead of forcing your own path.Connect: Guest Carly Patterson: Carly’s Website: https://www.carlyspeaks.com Carly’s IG: https://www.instagram.com/carlypatterson04 Carly’s LinkedIn: https://www.linkedin.com/in/carly-patterson-a1b23a162/ Contact Carly: https://www.carlyspeaks.com/contact Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@beamboldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: [email protected] Submit a guest: https://www.beamboldly.com/guest 💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly - on the mat and beyond.
Carissa Clay - UCLA Gymnast - When God Calls You Back
2026/02/23
What do you do when you think your gymnastics career is over… but God says it’s not? In this episode of Beam Boldly, Brooke sits down with UCLA gymnast Carissa Clay to talk about surrender, identity, and trusting God when your plans fall apart. Carissa shares her journey from a small YMCA gym in San Diego to Kentucky, where she first encountered Jesus during one of her lowest seasons. After years of tying her worth to performance and lineups, everything shifted when she heard the words, “You are enough.” From getting baptized her senior year, to entering the transfer portal, to unexpectedly being accepted into her childhood dream school, UCLA, she opens up about what it meant to walk by faith instead of certainty. She also shares the powerful moment at Nationals when she prayed to “flip one more time” and watched God answer that prayer. And just when she believed her career was finished, God called her back for a sixth year. This episode is a reminder that when doors close, it does not mean the story is over. Sometimes it means God is not finished yet. Listen if you’re: Walking through a season that feels like an endingStruggling to separate your identity from your performanceNavigating the transfer portal or a major transitionWrestling with whether to move on or hold onLearning how to trust God when the next step is unclearConnect: Carissa Cay: Instagram: https://www.instagram.com/carissa.clay TikTok: https://www.tiktok.com/@carissaclay Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@beamboldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: [email protected] Submit a guest: https://www.beamboldly.com/guest 💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly - on the mat and beyond.
Nadalie Walsh - Former NCAA Head Coach - Leading with Faith
2026/02/16
What if the real battle in gymnastics is not the skill… but the story you are believing about yourself? In this episode of Beam Boldly, Brooke sits down with former NCAA head coach Nadalie Walsh to talk about identity, injury, transparency, and why so many athletes are competing while emotionally unwhole. After tearing her Achilles in college, Nadalie’s path shifted from athlete to coach at just 23 years old. Over the next two and a half decades, she led Division I programs with a philosophy that separated performance from worth and prioritized the physical, mental, emotional, and spiritual health of every athlete. Nadalie shares why perfectionism, fear, and comparison often take root after injuries or miscommunication. From fear of re-injury to fear of authority, she breaks down how transparency with yourself and with your coaches is the key to real freedom. Nadalie also shares how she now works with athletes through The Be Ready Collective and helps them heal from past experiences and rebuild confidence. If you are an athlete who has ever lost a skill, battled fear after an injury, struggled to communicate with a coach, or tied your identity to your score, this episode will remind you that you were never meant to compete broken. You were meant to compete whole. Listen if you’re: An athlete struggling with fear after an injuryA gymnast dealing with perfectionism or comparisonA parent wanting to better understand your athlete’s emotional worldA coach who wants to create a culture where athletes thriveLearning how to carry your faith boldly in competitive environmentsConnect: Guest: Natalie Website: https://thebereadycollective.com/beready-one-on-one-coaching/ Natalie’s Book: https://www.amazon.com/Enough-Coaches-Creating-Culture-Deserves/dp/B0B3MY169G Natali’s Instagram: https://www.instagram.com/nadaliewalsh Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@beamboldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: [email protected] Submit a guest: https://www.beamboldly.com/guest 💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly - on the mat and beyond.
Isabella Magnelli Adams - Former University of Kentucky Gymnast - Finding Her Foundation in Faith
2026/02/09
What happens when you stop separating your faith from your sport and invite God into every part of it? In this episode of Beam Boldly, Brooke sits down with former University of Kentucky gymnast Isabella Adams to talk about faith, identity, leadership, and learning to trust God in the middle of competition. Isabella shares how growing up in a Christian home laid the foundation for her faith, even when she was not fully living it. She reflects on choosing Kentucky through prayer, discovering a deeper relationship with Jesus during her college years, and stepping into leadership through the nonprofit - Fellowship of Christian Athletes - and team Bible studies. From writing the word trust on her wrist before competing, to choosing worship music as her beam song in packed arenas, Isabella explains how gymnastics became more than a sport. It became a platform to shine her light and share the gospel without ever needing a microphone. This conversation explores overcoming negative thought patterns, leading with faith on a Division I team, and what it looks like to let God shape both performance and purpose. Isabella also reflects on transitioning out of gymnastics and continuing to live out her faith in everyday life. If you are an athlete learning how to align faith and sport, navigate pressure, or lead with integrity, this episode will encourage you to trust God more deeply and compete from a place of peace. LISTEN IF YOU’RE: An athlete who wants their sport to be more than just results and rankingsTrying to figure out how faith fits into competition and pressureCurious about using your platform, big or small, to shine your lightLearning how to lead with faith in a team environmentIn a season where you are being asked to trust God more deeplyCONNECT: Guest: Isabella Magnelli Adams IG: https://www.instagram.com/isabellamagnelliadams Isabella Magnelli Adams Tiktok: https://www.tiktok.com/@isabellamagnelliadams Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@beamboldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: [email protected] Submit a guest: https://www.beamboldly.com/guest 💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly - on the mat and beyond.
Host Brooke Gleichowski - Facing Your “Goliath”
2026/02/02
How do you move forward in faith after falling, when confidence is shaken and fear takes over? In this solo episode of Beam Boldly, host Brooke Gleichowski shares a deeply personal story from her experience in college gymnastics, when confidence quickly turned into pressure after falling twice on the balance beam in competition. As fear and negative thoughts began to spiral, Brooke found herself facing a battle that went far beyond gymnastics. The night before a meet in her hometown, Brooke had a vivid dream about the bible story of David and Goliath, where she saw herself as David facing a giant that represented the mental battles she had been fighting. When she woke up, she turned to bible verse 1 Samuel 17 and was reminded that just as David was equipped to face Goliath, God had already equipped her for the challenge ahead. Through scripture, prayer, and surrender, Brooke realized the true battle was not the balance beam, but the fear playing out in her mind. As she chose to trust God with the outcome and compete with peace instead of fear, she experienced one of the most meaningful moments of her season. This episode is an honest testimony of faith over fear, learning to let God fight the battle, and trusting that He goes before us in every challenge we face. KEY MOMENTS: • Falling twice on the balance beam and the mental battle that followed • Fear of losing her place in the lineup and trusting God in uncertainty • Encountering the story of David and Goliath in 1 Samuel 17 • Learning that the battle is the Lord’s, not hers to fight • Competing with peace by surrendering control and choosing faith CONNECT: Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@beamboldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: [email protected] Submit a guest: https://www.beamboldly.com/guest 💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly — on the mat and beyond.
Brody Malone - 2X Olympian Gymnast - When Faith Fuels The Comeback
2026/01/26
What does it look like to find joy in the middle of life’s hardest trials? In this episode of Beam Boldly, Brooke sits down with Brody Malone, 2X Olympic gymnast and 10X NCAA National Champion, to talk about his journey from growing up in Georgia to competing for Stanford University and representing Team USA at the Tokyo 2020 and Paris 2024 Olympic Games, where he helped earn a team bronze medal. Brody opens up about loss that shaped his faith, including losing his mother to breast cancer at just 12 years old and later walking through the loss of his stepmother. He reflects on watching his father lean on God through immense grief and how those moments laid the foundation for a faith that would later sustain him through life. The conversation also dives into Brody’s devastating knee injury in 2023, an accident that required multiple surgeries and put his Olympic future in jeopardy. Brody shares how surrendering control, leaning on community, and trusting God’s plan allowed him to find peace and purpose in the middle of pain, ultimately fueling his comeback to the Paris Olympics. This episode is a powerful reminder that joy does not depend on outcomes or achievements. Whether you are an athlete chasing big dreams or someone navigating uncertainty, Brody’s story encourages listeners to compete with purpose, lean on others, and trust in God. KEY MOMENTS: • Brody’s journey from Georgia to Stanford and the Olympic stage • Walking through grief at a young age and its impact on his faith • The 2023 knee injury that threatened his Olympic future • Finding peace, purpose, and joy through James 1:2-4 CONNECT: Guest: Brody Malone IG: https://www.instagram.com/brody1700 Brody Malone FB: https://www.facebook.com/Brodymalone1700/ Brody Malone Tiktok: https://www.tiktok.com/@brodymalone Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@beamboldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: [email protected] Submit a guest: https://www.beamboldly.com/guest 💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly — on the mat and beyond. #beamboldly #brodymalone #olympicgymnast #teamusa #mensgymnastics #faithandsports #christianathlete #purposeoverperformance #faithjourney #comeback #resilience #trustgod #brookegleichowski

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