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Olympic swimming legend Ryan Lochte's string of bad luck continues...While competing on "Worst Cook in America," the 12-time Olympic medalist slipped on SPAGHETTI and injured himself badly enough to be eliminated from the show. We break down:• How this happened (making tacos while spaghetti was on the floor??)• Lochte's bizarre injury history• Why this might be the most "Ryan Lochte" story everFrom the Night Swim Podcast with Elvis & Dax - the realest swim talk on the internet.Subscribe for daily swim content that doesn't sugarcoat anything.#RyanLochte #Swimming #Olympics #NightSwim🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who've seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd#NightSwimPod #Swimming #Swimnerd

The Olympics are finally paying up — but is $200K per gold medal actually enough?Dax and Elvis break down the new Olympic payout structure and debate whether swimmers are finally getting what they deserve, or if this is just another half-measure.🎯 Topics covered:• The new Olympic bonus breakdown• How it compares to other sports• What this means for professional swimming• Are swimmers STILL underpaid?🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who've seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd#NightSwimPod #Swimming #Swimnerd

What if swimmers had sponsor logos all over their caps and suits like NASCAR drivers?Dax and Elvis debate whether swimming should embrace full-on commercialization. Would it save the sport financially, or destroy everything we love about it?🎯 Topics discussed:• How NASCAR's sponsorship model works• Could swimming adopt something similar?• The pros and cons of commercialization• What this means for swimming's future🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who've seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd#NightSwimPod #Swimming #Swimnerd

Ilya Kharun just switched to represent the USA. Dax and Elvis have THOUGHTS.The Canadian-born butterfly star is now competing for America. Is this good for the sport? Is it fair? What does it mean for international swimming?🎯 Topics covered:• The Ilya Kharun nation switch• Rules around changing countries• How this affects Team USA and Canada• The ethics of nation-switching in swimming🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who've seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd#NightSwimPod #Swimming #Swimnerd

Dax and Elvis break down Cam McEvoy's sprint training philosophy and why the swimming world keeps "discovering" what sprint coaches have known for decades.Is the McEvoy Method really new? Why are coaches afraid to try sprint-focused training? And will Elvis actually come out of retirement to test it?🏊 Topics covered:• Cam McEvoy's training philosophy explained• Why sprint training keeps getting "repackaged" every 7-8 years • The laziness problem in coaching• Van Mathias and the Thoroughbreds connection• Elvis's challenge: Go 19 in the 50 free?🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who've seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming #CamMcEvoy #SprintTraining #SwimCoaching #Swimnerd

Dax & Elvis throw down a $2,000 challenge to star swimmer Josh Liendo (Florida Gators / Canada): Do an epic touchdown dance (or sick celebration) after winning at NCAAs + shout out "Night Swim Podcast" in the post-race interview = cash money!Josh breaks it down: Why celebrations sometimes go out the window after a big swim, iconic team cellys (like Florida's row the boat), Chad Johnson-inspired golf swings on the lane line, backflip risks, cannonball DQs, relay group ideas (Ginyu Force pose?), and why he's tempted to go big in his senior year.Will he lock it in? Will the whole team Sharpie "Night Swim Podcast" on their chests? Hilarious, hype convo about bringing more fun and personality to college swimming.🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming

For the FIRST TIME EVER on Night Swim, we welcome not one, not two, but THREE Black swimmers on the mic — a world record in itself 😂. Olympic silver medalist (100 fly Paris 2024), multiple-time NCAA champion, short course WORLD RECORD holder (47.68 100 fly), and Florida Gator legend Josh Liendo joins Dax & Elvis for an unfiltered, no-PR conversation. We dive into: The real culture at Florida under Anthony Nesty (the OG butterflyer)What actually happened with Bella Sims drama & team meetings (Josh keeps it 100)Why Caleb Dressel left Florida & the power of coach-athlete relationshipsThe rise of Black swimmers — from Jordan Crooks battles to the snowball effectTaper myths, high yardage vs explosiveness, and when you can get TOO swole in the weight roomGrowing up in Trinidad/Canada, representing Black excellence in a mostly white sportFavorite muscle for the ladies, rom-com vibes, pickup lines (the youth need this game 😂)Enhanced Games? LA 2028 plans? And why he's staying focusedPlus chain flexing, roasting Hubert Kos's basketball skills, George Bovell beach warm-ups, and way too much laughing after hours. 🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming

Van Mathias (Indiana/John Long) is quietly dominating—new Pro Swim Series records, top US times in breast, and flying under the radar! Dax & Elvis connect the dots: John Long's Queens/Team Elite/Auburn/David Marsh roots = power swimming gold. Why nobody's talking about him, mustache meta roast, and why IU might be the new breaststroke factory. Dark horse for USA teams? We need him on the pod! 🚀🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming

Kieran Smith is stacking World Championship teams and medals... but no best times in forever and zero buzz. Dax & Elvis ask the tough question: Is it time to leave Gainesville? We compare his yardage overload to past mistakes, why high-volume distance training can backfire, and why elite freestylers belong at Cal for power/technique fixes. Marketing fail or deeper issue? Mental baseline reset after big success? Brutal honesty. 🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming

The Erisman family is taking over! Ryan Erisman (Cal) upset big names like Carson Foster & Luke Hobson for gold in the 200 fly/200 free at Pro Swim Series, while sister Rylee is upsetting vets like Simone Manuel. Dax & Elvis discuss: Is this the next big swim family (like Walshes/Fosters)? Why Cal (David Durden/Marsh influence) is fixing technique and unlocking power. Sibling Olympians incoming? Shoutout to the parents! 🏆🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming

Simone Manuel admits in her SwimSwam interview: She's never done 7k practices before... until Bob Bowman! She's looking jacked and swimming solid (50 free win, close battles), but is this high-volume madness right for a sprinter? Dax & Elvis debate: Is she exercising or training? Will she crash mid-season like many female athletes on yardage spikes? Sprint vs. IM group mismatch, inflammation risks, and why she needs to stand up for herself. Real talk for Chocolate Thunder! 💪 🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming

Katie Ledecky just swam 15:23.21—the SECOND fastest 1500 freestyle in HISTORY—at Pro Swim Series Austin! She's owning the top 12 all-time spots, but Dax & Elvis admit: We're starting to take her dominance for granted like prime Jordan. Is she TOO good for the sport? Elvis drops a $5,000 bounty challenge: Mid-race tea sip + book read + Night Swim shoutout to save swimming's entertainment value! 😂 Would you watch? Ledecky needs to go villain mode!🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd.

Maxime Grousset is cooking! He smashed Caeleb Dressel's US Open record in the 50 fly semis (22.81!) and already beat him in the 100 fly at the 2026 Pro Swim Series Austin. Dax & Elvis go full send: Is this the end of Dressel's fly dominance? We roast the "walking into his house" energy, Dressel's bronze in the 50 fly, his confident post-race interview shift, and why his freestyle technique might be catching up to him. Fans are still ride-or-die—delusional or loyal? 😂 🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming

Dax & Elvis break down the newly rebranded Pro Swim Series (RIP TYR Pro Series) after the latest Austin stop. Why are meets so predictable and dull? Fast swimmers sandbagging prelims, endless C/D finals, zero entertainment value, and TYR shifting to CrossFit/triathlons instead. Is USA Swimming killing the sport with bad marketing and no eyeballs? We dive into sponsor ROI fails and why swimming needs to become ENTERTAINMENT. 🔥 What do you think—fixable or doomed? Drop your takes below! 🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming

From ankle-grabbing Lochte in a spoons-style hunt game to underwater rock-paper-scissors breath-holding battles and diabolical coach relays – Dax & Elvis share the most legendary, ruthless, and hilarious pool games ever played in swimming. You HAVE to try these (safely). Shallow water blackout is a serious thing. Classic Night Swim chaos! Hit subscribe for more fun swimming stories! 🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming