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Send us a text Nothing better than a package perfectly wrapped and served to you, with consent.  So with your consent, we give you our last episode for Season 1! We take you back to the beginning and answer some listener questions and reflect on the journey.  We are so grateful to have you along.  Find us here! Instagram: https://www.instagram.com/fgsx_pod?igsh=MTdxMG8zY2FzeTVv&utm_source=qr Email: [email protected] We are your co-hosts, Dr Shyamini and Nurse Ellie, and this, is For Goodness Sex xx

Send us a text Remember what it's like to dive in, hands first, into a bucket of our Colonels secret herbs and spices, juices and all?  Remember when you're eating fried chicken in bed, drinking whiskey and crying into your pillow? (Ok, maybe this is just Shyamini) Anyway! Join us for a similar sensory pleasure experience. We talk all things kissing, foreplay and what chemistry is for us.  So make sure you use your hands and don't forget your moist towelettes to finish off.  Find us here! Instagram: https://www.instagram.com/fgsx_pod?igsh=MTdxMG8zY2FzeTVv&utm_source=qr Email: [email protected] Resources here! ShrimpTeeth - peer support sessions :https://shrimpteeth.com/peer Insta @shrimpteeth Quick Self-Assessment Guide:  (via Shrimpteeth) Circle the one you *generally* prefer Giving / Receiving / Trading Being On Top / Being On The Bottom / Changing Positions Leading / Following /Deciding Together Dominate / Submissive / Versatile Obeying / Resisting / Neither Research here! The evolutionary origin of human kissing: https://pmc.ncbi.nlm.nih.gov/articles/PMC11624293/ Ancient Kiss-Story: new perspectives on the evolution of early historical kissing: https://www.sciencedirect.com/science/article/pii/S1090513825001278 Time to orgasm in Women in a Monogamous Stable Heterosexual Relationship: https://pubmed.ncbi.nlm.nih.gov/32044258/ The orgasm gap and women climax less than men: https://theconversation.com/the-orgasm-gap-and-why-women-climax-less-than-men-208614 We are your co-hosts, Dr Shyamini and Nurse Ellie, and this, is For Goodness Sex xx

Send us a text That’s right folks, it’s about as common as those pesky viral infections you’re getting every year.  But don’t fear, this means you’re not alone.  Join us to learn about Human Papillomavirus and how it affects your sexual health, body and sometimes your mind.  It’s ok though, we got you.   Find us here! Instagram: https://www.instagram.com/fgsx_pod?igsh=MTdxMG8zY2FzeTVv&utm_source=qr Email: [email protected] Resources here! Cervical Screening Test Options: https://www.cancervic.org.au/about-cancer/prevent-detect-cancer/screening/cervical-screening/self-collection HPV Factsheet: https://gendercentre.org.au/downloads/userupload/fact-sheets-25/Human%20papillomavirus%20HPV%20fact%20sheet.pdf Screening for Anal Cancer: https://www.thebottomline.org.au/site/section/show/3/screening-for-anal-cancer/25/digital-anal-rectal-examinations Community guidelines here! CST Screening Algorithm: https://www.health.gov.au/sites/default/files/2025-07/national-cervical-screening-program-quick-reference-guide.pdf Anal Cancer Screening Guidelines: https://analcancerscreening.guidelines.org.au/ Management of Anogenital Warts: https://sti.guidelines.org.au/sexually-transmissible-infections/anogenital-warts/ We are your co-hosts, Dr Shyamini and Nurse Ellie, and this, is For Goodness Sex xx

Send us a text Dearest Gentle Listener, At a glittering masquerade, not all masks conceal charm—some hide syphilis, that most scandalous of dance partners. In this episode, the masks are lifted, the history laid bare, and knowledge claims the floor. A little awareness, after all, keeps you out of harms way.  Yours truly, Lady Songstress and Madam Mayhem Find us here! Email: [email protected]  Instagram: https://www.instagram.com/fgsx_pod Resources here! SHQ: https://shq.org.au/resources/syphilis-resources/ MHSC: https://www.mshc.org.au/health-professionals/sti-management-resources/syphilis-a-clinical-resource Department of Health: https://www.health.gov.au/resources/collections/dont-fool-around-with-syphilis-resources?language=en Community guidelines  here! https://sti.guidelines.org.au/sexually-transmissible-infections/syphilis/ https://ashm.org.au/resources/syphilis-decision-making-tool We are your co-hosts, Dr Shyamini and Nurse Ellie, and this, is For Goodness Sex xx

Send us a text Ooft, this was a tough one for us to release.  Join us for a raw, uncut and unfiltered discussion with our production team about what makes us sexually confident (or not) and why we have sex.  Vulnerable and real, we explore our own sexual journeys within the safety of our friends. We hope you do the same.  Find us here! Email: [email protected] Instagram: https://www.instagram.com/fgsx_pod Articles here! Relationship Between Alcohol Consumption and Risky Sexual Behaviours Among Adolescents and Young Adults: A Meta-Analysis https://pmc.ncbi.nlm.nih.gov/articles/PMC6736570/ OK Boomer: A longitudinal analysis unravelling generational cohort differences in alcohol consumption among Australians   https://onlinelibrary.wiley.com/doi/10.1111/add.70201 We are your co-hosts, Dr Shyamini and Nurse Ellie, and this, is For Goodness Sex xx

Send us a text Happy New Year!  New Year but same feeling of shame and stigma around Herpes? Don't worry. We got you.  Join us for this brave and empowering conversation as we navigate the complexities of herpes.  This is an important one as it affects almost everyone - literally. No more shame, we're all in the same game.  Find us here! Email: [email protected] Instagram: https://www.instagram.com/fgsx_pod Resources here! Website with all the best info www.herpes.org.nz  Youtube  Adam ruins everything - https://www.youtube.com/watch?v=aU4VcOQzQm0 NZ ad campaign - https://www.youtube.com/watch?v=_e1h2ZTJb2k  Social Media  Herpes Advocate - @suzbubs Additional support Sexual Health Helpline (08) 9227 6178 – an Australian national helpline run by nurses who specialise in Sexual Health. Open from 9:30-16:30 M-F.  Community guidelines here! https://sti.guidelines.org.au/sexually-transmissible-infections/genital-herpes-simplex-virus-hsv/ We are your co-hosts, Dr Shyamini and Nurse Ellie, and this, is For Goodness Sex xx

Send us a text Merry Menstrual Cycle! Here is a little treat for the holiday season.  Ever experienced menstruation frustration? Became SAME. Don't worry dolls, we got you.  Join us as we get up close and personal with the miracle that is the menstrual cycle.  Find us here! https://www.instagram.com/fgsx_pod?utm_source=qr [email protected]  Resources and suggestions here! Menstrual cups https://nixit.com/  https://www.heyzomi.com/ Period friendly clothing https://www.boody.com.au/ https://hara.earth/ https://www.daysforgirls.org/ Other menstrual advocates https://www.lucypeach.com/ NB: Menstrual cups can last up to 10 years with regular checks. Businesses will recommend changing them every 1-2 years. Refer to the product information and use at your own discretion.  We are your co-hosts, Dr Shyamini and Nurse Ellie, and this, is For Goodness Sex xx

Send us a text Welcome back! We have a special guest episode today.  Nyah Hart takes us on her journey to becoming a woman. Through her transition she has faced many challenges and continues to do so.  But you’ll learn very quickly -  you cannot bring this woman down.  This one will get you right in the feels.  Follow us here! https://www.instagram.com/fgsx_pod/ Email us here! [email protected]  Resources here! https://www.transhub.org.au/ https://rainbowhealthaustralia.org.au/ https://www.tgv.org.au/ https://transcend.org.au/ https://qlife.org.au/ Clinical guidelines here! https://auspath.org.au/ We are your co-hosts, Dr Shyamini and Nurse Ellie, and this, is For Goodness Sex xx

Send us a text Ever wondered about the mysteries of vaginal discharge? Because SAME.  Join us as we discuss all things vaginal discharge. When it's good to us but also when it packs a punch. Whiff test at your discretion.  Follow us here!  https://www.instagram.com/fgsx_pod?igsh=MTdxMG8zY2FzeTVv&utm_source=qr Email us here! [email protected]  Recommendations and resources here! Bacterial Vaginosis https://www.mshc.org.au/sexual-health/bacterial-vaginosis/bv-consumer-information/about-bacterial-vaginosis Thrush  https://www.jeanhailes.org.au/health-a-z/vulva-vagina/vulval-vaginal-conditions/vulvovaginal-thrush Vagina friendly clothing here! HARA https://hara.earth/?srsltid=AfmBOoqQYdE30B7zdTdLItqy_1BLglD7z4NtuK9pFYhcGfbsCe--I8uV BOODY https://www.boody.com.au/?srsltid=AfmBOop0Lmu7O6Mt9nH8uufJZptVtPeY1UZE6FOkrs4H1U6jZERX5l90 Community guidelines here! https://sti.guidelines.org.au/ We are your co-hosts, Dr Shyamini and Nurse Ellie, and this, is For Goodness Sex xx

Send us a text Welcome to our first episode! Meet and join us as we talk about STI basics.  Follow us here! https://www.instagram.com/fgsx_pod?igsh=MTdxMG8zY2FzeTVv&utm_source=qr Email us here! [email protected]  Notify your partners anonymously here: https://letthemknow.org.au/ https://www.thedramadownunder.info/let-them-know/ Community Guidelines:  https://sti.guidelines.org.au/ We are your co-hosts, Dr Shyamini and Nurse Ellie, and this, is For Goodness Sex xx