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Welcome to an exclusive bonus episode of Between the Threads. In this episode, host Somia Sadiq sits down with poet Steve Locke to explore the journey of poetry from raw emotional beginnings to sharp social commentary. Together, they unpack the courage required to share personal work with the world, the vital role of mentorship, and how a writer's voice evolves over time. They dive into the healing power of poetry, the critical need for accessibility, and how strong communities foster creative expression. Steve also shares insights into his latest project, Birds of a Feather, emphasizing why inclusivity must remain at the heart of the poetry landscape. Between the Threads is a podcast by Kahanee, a social enterprise dedicated to storytelling, peacebuilding, and systems change. The podcast is produced in partnership with Narratives, a purpose-driven firm offering holistic consulting in planning, impact assessment, capacity building, and design. Empowering change across Turtle Island. Learn more about the organizations behind Between the Threads: Kahanee at kahanee.ca and Narratives at narrativesinc.com. Host: Somia Sadiq  Guest: Steve Locke  Produced by: Kahanee & Narratives  Curator: Courtney Friesen  Music: Lior Soltz - Glistening Ripples Lullaby - Creative Cut - Dreamy About Our Guest Instagram: @stevelockewpg We acknowledge that this work was created on Indigenous lands. We honour the Indigenous peoples who have cared for this land since time immemorial and continue to do so today. Connect With Us Website: kahanee.ca Instagram: @kahanee.ca LinkedIn: Kahanee If you enjoyed this episode, please subscribe, leave a review, and share it with your network. Your support helps amplify meaningful conversations and the stories that connect us all.

Welcome to Season 2, Episode 10 of Between the Threads. In this season finale, host Somia Sadiq sits down with podcast curator Courtney Friesen to reflect on the overarching themes, key moments, and impactful conversations from the season. Looking back on discussions with past guests, they unpack the complexities of community belonging, urban storytelling, and how cities hold space for both historical grief and future joy. Together, they explore the nuance required in public discourse, the value of holding space for opposing perspectives, and the necessity of accepting life’s messy, non-linear journeys. Ultimately, the pair emphasizes the power of active engagement, authentic self-knowledge, and continuous storytelling in shaping both personal identity and the collective narrative of their city. Between the Threads is a podcast by Kahanee, a social enterprise dedicated to storytelling, peacebuilding, and systems change. The podcast is produced in partnership with Narratives, a purpose-driven firm offering holistic consulting in planning, impact assessment, capacity building, and design. Empowering change across Turtle Island. Learn more about the organizations behind Between the Threads: Kahanee at kahanee.ca and Narratives at narrativesinc.com. Host: Somia Sadiq Guest: Courtney Friesen Produced by: Kahanee & Narratives Curator: Courtney Friesen Music: Lior Soltz - Glistening Ripples Lullaby - Creative Cut - Dreamy About Our Guests Instagram: @somiasadiq, @chaoscurlsandcurves We acknowledge that this work was created on Indigenous lands. We honour the Indigenous peoples who have cared for this land since time immemorial and continue to do so today. Connect With Us Website: kahanee.ca Instagram: @kahanee.ca LinkedIn: Kahanee If you enjoyed this episode, please subscribe, leave a review, and share it with your network. Your support helps amplify meaningful conversations and the stories that connect us all.

Welcome to Season 2, Episode 9 of Between the Threads. In this thoughtful episode, host Somia Sadiq sits down with Jamil Mahmood, Executive Director of Main Street Project, for a deep conversation on community organizing, social justice, and systemic change. Jamil shares his journey from an activist teenager inspired by punk rock to working in international development, and ultimately finding his calling in Winnipeg’s non-profit sector. Together, they unpack what it truly means to "meet people where they're at," challenging rigid systems and societal stigmas around poverty, addiction, and homelessness. Highlighting the strength and resilience of street-level communities, Jamil advocates for human-centered care, systemic accountability, and genuine healing to build a more empathetic and connected city. Between the Threads is a podcast by Kahanee, a social enterprise dedicated to storytelling, peacebuilding, and systems change. The podcast is produced in partnership with Narratives, a purpose-driven firm offering holistic consulting in planning, impact assessment, capacity building, and design. Empowering change across Turtle Island. Learn more about the organizations behind Between the Threads: Kahanee at kahanee.ca and Narratives at narrativesinc.com. Host: Somia Sadiq Guest: Jamil Mahmood Produced by: Kahanee & Narratives Curator: Courtney Friesen Music: Lior Soltz - Glistening Ripples Lullaby - Creative Cut - Dreamy About Our Guest Instagram: @jamilmahmood Main Street Project: @mainstreetproject Website: mainstreetproject.ca We acknowledge that this work was created on Indigenous lands. We honour the Indigenous peoples who have cared for this land since time immemorial and continue to do so today. Connect With Us Website: kahanee.ca Instagram: @kahanee.ca LinkedIn: Kahanee If you enjoyed this episode, please subscribe, leave a review, and share it with your network. Your support helps amplify meaningful conversations and the stories that connect us all.

Welcome to Season 2, Episode 8 of Between the Threads. In this engaging episode, host Somia Sadiq sits down with Rachel Lancaster, a Winnipeg-based self-taught artist and muralist, for an inspiring conversation about the power of creativity and artistic expression. Together, they explore Rachel’s quirky journey from a country farm childhood to human resource management, and ultimately to full-time mural artistry. Through their discussion, they highlight the critical role of intuition, trust in the creative process, and collective community support in transforming plain public walls into vibrant visual stories that completely reshape a space. Between the Threads is a podcast by Kahanee, a social enterprise dedicated to storytelling, peacebuilding, and systems change. The podcast is produced in partnership with Narratives, a purpose-driven firm offering holistic consulting in planning, impact assessment, capacity building, and design. Empowering change across Turtle Island. Learn more about the organizations behind Between the Threads: Kahanee at kahanee.ca and Narratives at narrativesinc.com. Host: Somia Sadiq Guest: Rachel Lancaster Produced by: Kahanee & Narratives Curator: Courtney Friesen Music: Lior Soltz - Glistening Ripples Lullaby - Creative Cut - Dreamy About Our Guest Instagram: @rachel_lancaster_artist We acknowledge that this work was created on Indigenous lands. We honour the Indigenous peoples who have cared for this land since time immemorial and continue to do so today. Connect With Us Website: kahanee.ca Instagram: @kahanee.ca LinkedIn: Kahanee If you enjoyed this episode, please subscribe, leave a review, and share it with your network. Your support helps amplify meaningful conversations and the stories that connect us all.

Welcome to Season 2, Episode 7 of Between the Threads. In this engaging episode, host Somia Sadiq sits down with Donovan Toews, a seasoned planner and recent inductee into the College of Fellows, for an insightful conversation about the intersection of urban design and public engagement. Together, they explore Donovan’s 25-year journey in development, diving into how suburban planning, infrastructure, and public signage serve as reflections of a city's cultural story. Through their discussion, they highlight the critical role of thoughtful communication, structured dialogue, and empathy in helping communities navigate unexpected change and foster a true sense of belonging. Between the Threads is a podcast by Kahanee, a social enterprise dedicated to storytelling, peacebuilding, and systems change. The podcast is produced in partnership with Narratives, a purpose-driven firm offering holistic consulting in planning, impact assessment, capacity building, and design. Empowering change across Turtle Island. Learn more about the organizations behind Between the Threads: Kahanee at kahanee.ca and Narratives at narrativesinc.com. Host: Somia Sadiq Guest: Donovan Toews Produced by: Kahanee & Narratives Curator: Courtney Friesen Music: Lior Soltz - Glistening Ripples Lullaby - Creative Cut - Dreamy About Our Guest Instagram: @donoisbono Landmark: @landmarkwpg Website: landmarkplanning.ca We acknowledge that this work was created on Indigenous lands. We honour the Indigenous peoples who have cared for this land since time immemorial and continue to do so today. Connect With Us Website: kahanee.ca Instagram: @kahanee.ca LinkedIn: Kahanee If you enjoyed this episode, please subscribe, leave a review, and share it with your network. Your support helps amplify meaningful conversations and the stories that connect us all.

Welcome to Season 2, Episode 6 of Between the Threads. In this inspiring episode, host Somia Sadiq sits down with Rabbi Donna Kirshbaum for a deep dive into spiritual leadership, the enduring power of narrative, and the profound ways sacred spaces shape our worldview. Together, they explore the rich, complex connections between people and the land, the essential role of humility in conflict resolution, and the striking significance of resilience and resistance in challenging times. Through their discussion, they highlight how leading with the soul acts as a bridge through adversity, reclaiming hope and fostering a deeper, more empathetic path toward peace. Between the Threads is a podcast by Kahanee, a social enterprise dedicated to storytelling, peacebuilding, and systems change. The podcast is produced in partnership with Narratives, a purpose-driven firm offering holistic consulting in planning, impact assessment, capacity building, and design. Empowering change across Turtle Island. Learn more about the organizations behind Between the Threads: Kahanee at kahanee.ca and Narratives at narrativesinc.com. Host: Somia Sadiq Guest:  Rabbi Donna Kirshbaum  Produced by: Kahanee & Narratives Curator: Courtney Friesen Music: Lior Soltz - Glistening Ripples Lullaby - Creative Cut - Dream We acknowledge that this work was created on Indigenous lands. We honour the Indigenous peoples who have cared for this land since time immemorial and continue to do so today. Connect With Us Website: kahanee.ca Instagram: @kahanee.ca LinkedIn: Kahanee If you enjoyed this episode, please subscribe, leave a review, and share it with your network. Your support helps amplify meaningful conversations and the stories that connect us all.

Welcome to Season 2, Episode 5 of Between the Threads. In this inspiring episode, host Somia Sadiq sits down with singer-songwriter Orit Shimoni for a deep dive into her artistic journey, philosophy, and the profound ways music fosters genuine human connection. Together, they explore the intersection of song and soul, the raw vulnerability of creative self-expression, and the unique power of art to cultivate empathy and drive societal change. Through their discussion, they highlight how melody and storytelling act as catalysts for deeper understanding, bridging individual experiences to inspire collective transformation. Between the Threads is a podcast by Kahanee, a social enterprise dedicated to storytelling, peacebuilding, and systems change. The podcast is produced in partnership with Narratives, a purpose-driven firm offering holistic consulting in planning, impact assessment, capacity building, and design. Empowering change across Turtle Island. Learn more about the organizations behind Between the Threads: Kahanee at kahanee.ca and Narratives at narrativesinc.com. Host: Somia Sadiq Guest: Orit Shimoni Produced by: Kahanee & Narratives Curator: Courtney Friesen Music: Lior Soltz - Glistening Ripples Lullaby - Creative Cut - Dreamy About Our Guest Instagram: @oritshimonimusic We acknowledge that this work was created on Indigenous lands. We honour the Indigenous peoples who have cared for this land since time immemorial and continue to do so today. Connect With Us Website: kahanee.ca Instagram: @kahanee.ca LinkedIn: Kahanee If you enjoyed this episode, please subscribe, leave a review, and share it with your network. Your support helps amplify meaningful conversations and the stories that connect us all.  We acknowledge that this work was created on Indigenous lands. We honour the Indigenous peoples who have cared for this land since time immemorial and continue to do so today. Connect With Us Website: kahanee.ca Instagram: @kahanee.ca LinkedIn: Kahanee If you enjoyed this episode, please subscribe, leave a review, and share it with your network. Your support helps amplify meaningful conversations and the stories that connect us all.

Welcome to Season 2, Episode 4 of Between the Threads. In this inspiring episode, host Somia Sadiq sits down with Indigenous tattoo and mural artist Justine Proulx for a deep dive into her heritage, artistic process, and the ways art tells profound stories of identity, resilience, and community. Together, they explore the rich traditions of Woodland style art, the striking significance of large-scale murals in urban spaces, and the deeply personal, transformative healing power of body art. Through their discussion, they highlight how visual expression acts as a bridge between past and present, reclaiming cultural space and fostering collective healing. Between the Threads is a podcast by Kahanee, a social enterprise dedicated to storytelling, peacebuilding, and systems change. The podcast is produced in partnership with Narratives, a purpose-driven firm offering holistic consulting in planning, impact assessment, capacity building, and design. Empowering change across Turtle Island. Learn more about the organizations behind Between the Threads: Kahanee at kahanee.ca and Narratives at narrativesinc.com. Host: Somia Sadiq Guest: Justine Proulx Produced by: Kahanee & Narratives Curator: Courtney Friesen Music: Lior Soltz - Glistening Ripples Lullaby - Creative Cut - Dreamy About Our Guest Instagram: @justineproulx We acknowledge that this work was created on Indigenous lands. We honour the Indigenous peoples who have cared for this land since time immemorial and continue to do so today. Connect With Us Website: kahanee.ca Instagram: @kahanee.ca LinkedIn: Kahanee If you enjoyed this episode, please subscribe, leave a review, and share it with your network. Your support helps amplify meaningful conversations and the stories that connect us all.

Welcome to Season 2, Episode 3 of Between the Threads. In this engaging episode, host Somia Sadiq sits down with Isha Khan, CEO of the Canadian Museum for Human Rights, for an inspiring conversation about the power of storytelling in human rights. Together, they explore Isha’s journey from law to museum leadership, diving into how cultural institutions can serve as landmarks of history, catalysts for reconciliation, and spaces for deep, meaningful conversations. Through their discussion, they highlight the critical role of intentionality, education, and collective dialogue in shaping public spaces that honour diverse experiences and inspire social change.  Between the Threads is a podcast by Kahanee, a social enterprise dedicated to storytelling, peacebuilding, and systems change. The podcast is produced in partnership with Narratives, a purpose-driven firm offering holistic consulting in planning, impact assessment, capacity building, and design. Empowering change across Turtle Island. Learn more about the organizations behind Between the Threads: Kahanee at kahanee.ca and Narratives at narrativesinc.com. Host: Somia Sadiq Guest: Isha Khan Produced by: Kahanee & Narratives Curator: Courtney Friesen Music: Lior Soltz - Glistening Ripples Lullaby - Creative Cut - Dreamy About Our Guest Instagram: @isha_khan204 Canadian Museum for Human Rights: @humanrights.ca Website: humanrights.ca We acknowledge that this work was created on Indigenous lands. We honour the Indigenous peoples who have cared for this land since time immemorial and continue to do so today. Connect With Us Website: kahanee.ca Instagram: @kahanee.ca LinkedIn: Kahanee If you enjoyed this episode, please subscribe, leave a review, and share it with your network. Your support helps amplify meaningful conversations and the stories that connect us all.

Welcome to Season 2, Episode 2 of Between the Threads. In this episode, host Somia Sadiq sits down with award-winning Métis land designer Desirée Thériault, an inspiring conversation about the deep connection between people, history, and place. Together, they explore Desirée’s journey from childhood adventures to her impactful work in landscape design, diving into the transformative power of memorialization, storytelling, and land-based healing. Through their discussion, they highlight the critical role of intentionality and community involvement in shaping public spaces that honour history and foster collective healing.  Between the Threads is a podcast by Kahanee, a social enterprise dedicated to storytelling, peacebuilding, and systems change. The podcast is produced in partnership with Narratives, a purpose-driven firm offering holistic consulting in planning, impact assessment, capacity building, and design. Empowering change across Turtle Island. Learn more about the organizations behind Between the Threads: Kahanee at kahanee.ca and Narratives at narrativesinc.com. Host: Somia Sadiq Guest: Desirée Thériault Produced by: Kahanee & Narratives Curator: Courtney Friesen Music: Lior Soltz - Glistening Ripples Lullaby - Creative Cut - Dreamy About Our Guest Instagram: @by.desiree We acknowledge that this work was created on Indigenous lands. We honour the Indigenous peoples who have cared for this land since time immemorial and continue to do so today. Connect With Us Website: kahanee.ca Instagram: @kahanee.ca LinkedIn: Kahanee If you enjoyed this episode, please subscribe, leave a review, and share it with your network. Your support helps amplify meaningful conversations and the stories that connect us all.

Welcome to Season 2, Episode 1 of Between the Threads. In this episode, host Somia Sadiq sits down with Winnipeg Mayor Scott Gillingham for a conversation about leadership, community, and the stories that shape our city. Together, they explore Mayor Gillingham’s journey from pastor to politician, the diverse experiences that define Winnipeg, and how compassion, connection, and storytelling can help build a stronger future for everyone. Between the Threads is a podcast by Kahanee, a social enterprise dedicated to storytelling, peacebuilding, and systems change. The podcast is produced in partnership with Narratives, a purpose-driven firm offering holistic consulting in planning, impact assessment, capacity building, and design. Empowering change across Turtle Island. Learn more about the organizations behind Between the Threads: Kahanee at kahanee.ca and Narratives at narrativesinc.com. Host: Somia Sadiq Guest: Mayor Scott Gillingham Produced by: Kahanee & Narratives Curator: Courtney Friesen Music: Lior Soltz - Glistening Ripples Lullaby - Creative Cut - Dreamy About Our Guest Instagram: @scottgillingham We acknowledge that this work was created on Indigenous lands. We honour the Indigenous peoples who have cared for this land since time immemorial and continue to do so today. Connect With Us Website: kahanee.ca Instagram: @kahanee.ca LinkedIn: Kahanee If you enjoyed this episode, please subscribe, leave a review, and share it with your network. Your support helps amplify meaningful conversations and the stories that connect us all.

In the Season Finale of Between the Threads, Somia Sadiq interviews Amna Burki about the power of storytelling in fostering peace, understanding, and cultural preservation. They explore folklore, oral history, and the role of stories in connecting identities across generations and borders. We acknowledge that this work was created on Indigenous lands. We honour the Indigenous peoples who have cared for this land since time immemorial and continue to do so today. Connect With Us Website: kahanee.ca Instagram: @kahanee.ca LinkedIn: Kahanee If you enjoyed this episode, please subscribe, leave a review, and share it with your network. Your support helps amplify meaningful conversations and the stories that connect us all.

This episode features Dr. Izzeddin Hawamda, a peace and conflict studies expert from Palestine, sharing his journey, the power of storytelling for community healing, and the importance of food and shared experiences in building connections. Discover how stories can humanize struggles, foster resilience, and create bridges across cultures. We acknowledge that this work was created on Indigenous lands. We honour the Indigenous peoples who have cared for this land since time immemorial and continue to do so today. Connect With Us Website: kahanee.ca Instagram: @kahanee.ca LinkedIn: Kahanee If you enjoyed this episode, please subscribe, leave a review, and share it with your network. Your support helps amplify meaningful conversations and the stories that connect us all.

In this insightful episode, Dr. Rehman Abdulrehman explores the profound power of stories in shaping identity, culture, and societal perceptions. From the impact of narratives on marginalized communities to the science behind storytelling as a healing tool, this conversation offers valuable perspectives on how stories influence our understanding of the world and ourselves. We acknowledge that this work was created on Indigenous lands. We honour the Indigenous peoples who have cared for this land since time immemorial and continue to do so today. Connect With Us Website: kahanee.ca Instagram: @kahanee.ca LinkedIn: Kahanee If you enjoyed this episode, please subscribe, leave a review, and share it with your network. Your support helps amplify meaningful conversations and the stories that connect us all.

In this episode of Between the Threads, Somia Sadiq engages with Kristie Pearson, founder of Linking Hope, to discuss the vital themes of hope, community, and the power of storytelling. They explore how personal experiences shape our understanding of others, the importance of connection in a polarized world, and how small acts of kindness can create significant impacts. Kristie shares her journey in establishing Linking Hope, a nonprofit that connects businesses and individuals with community needs, emphasizing the collective responsibility to uplift one another and foster compassion. We acknowledge that this work was created on Indigenous lands. We honour the Indigenous peoples who have cared for this land since time immemorial and continue to do so today. Connect With Us Website: kahanee.ca Instagram: @kahanee.ca LinkedIn: Kahanee If you enjoyed this episode, please subscribe, leave a review, and share it with your network. Your support helps amplify meaningful conversations and the stories that connect us all.