Advertise on podcast: Say Less Podcast

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial  Time Stamps 02:30 - From Arizona to Compton13:30 - Discovering Poetry 24:30 - Navigating Poverty 28:15 - The wisdom of a mother 40:25 - Losing a mother

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 01:35-Growing up Hustling 04:55-A diverse background 10:13-entering the incarceration process 15:25-A call to change 25:50-Dreams for the future

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro03:34 - Mentoring Others08:35 - Lessons from Bonsai Trees 21:00 - Struggling in College31:20 - The Importance of helping Others39:40 - Entering the Corporate world 1:09:00 - Hopes for the future

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 01:50 - Helping guide others  06:30 - Growing up in a box  22:00 - Life in foster care  30:20 - Entering The Barrio  37:15 - Hope for a better future  57:45 - Noting your own growth  1:05:04 - Staring a career in Hollywood

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 02:10-Earning the name “Tyson” 11:00-The System of Incarceration 18:30-Understanding The Truth of Gang Culture 29:40-Coping with PTSD 36:50-Competing in Combat Sports 51:00-From Boxing to Brazilian Jiu Jitsu

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 03:30 - Life In MacArthur Park 10:30 - A life changing accident 19:45 - Discovering Homeboy Industries 27:45 - Weight Lifting and Mental Health 34:14 - Growth in the Gym 42:30-Lessons in Development

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 02:54 -Growing up in the UK 13:15 -Discovering Muay Thai 27:22 -Fighting in Thailand 38:00 -Greg’s Most Intense Fights 50:15 -The Power of a “third space”

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 04:30 - Creating a Gang 09:40 - The Effects of Sexual Abuse 18:45 - Complex Trauma 22:50 - Hope for change 31:55 - A purpose in community

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 01:04 - Growing Up In Highland Park 07:15 - An early love of science 19:45 - Balancing Passion and Gang Life 27:25 - The Power of believing in yourself

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 03:30-A rough start 24:15-Getting Jumped Into The Neighborhood 43:43-A harsh reality Check 55:45-A Path to Transformation 1:25:25-Giving back to the community

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 02:23-A product of a broken environment 07:20-Witnessing Domestic Violence 15:00-Learning to turn wrenches 23:15-Entering the fire department 32:30-Fighting The Altadena Fires 43:40-Navigating An Broken World

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 03:00 - Working in PR 04:25 - Getting Started In Sports 09:20 - Staying Rooted in your Culture 20:15 - Entering the Publicity Industry 33:10-The Most Rewarding Parts of PR

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 02:30 - Growing up in Foster Care 09:20 - Resilience through prayer 14:00 - Life after Foster Care 33:00 - Understanding Your Story 36:45 - Strength in Independence 41:15 - Seeing the Fruits of your Labor

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 02:30-Campbell’s Early Life 04:50-Street Life as a Teenager 15:25-How resilience builds character 17:00-An out of body experience 29:50-Rehabilitation through fitness 38:15-Discovering Homeboy Industries

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 01:24 - Growing up in East LA 02:50 - A Difficult Childhood Experience 26:05 - A perspective shift in College 29:22 - From Gang Culture To Music 37:45 - Stepping into your purpose 43:00 - Dealing with Haters 47:50 - Hopes for the community 49:00 - Going Viral on YouTube 59:00 - Growing Up in Gang Culture